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Home Dietary Gluten Free

Brown Sugar Broiled Salmon

By Nagi Maehashi
109 Comments
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Published11 Apr '16 Updated4 Apr '23
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Broiled Salmon with a spicy brown sugar glaze is a quick 15 minute salmon recipe that yields high returns for very little effort! Beautiful caramelised surface, juicy salmon inside, this is a terrific way to cook salmon that’s far less messy than pan searing.

Like the Chilli Lime Baked Salmon, this can be made into a one tray dinner by adding vegetables that will cook at the same time!

Spicy Brown Sugar Salmon on a tray with asparagus and tomatoes

An amazing Broiled Salmon

Dinner really doesn’t get any more simple than this, but it lacks nothing in the flavour department! Especially that glaze – it’s fantastic! And I really mean it when I say this is a 15 minute meal. It goes like this:

  • Glaze: mix mustard, mayonnaise, brown sugar and cayenne pepper (1 minute)

  • Slather onto salmon (1 minute)

  • If you want, throw on asparagus, broccolini and cherry tomatoes, and drizzle with olive oil (2 minutes)

  • Grill/broil for 8 minutes

Oh wait. I can’t do primary school maths. That’s 12 minutes. 😉

One Sheet Pan Brown Sugar Salmon & Vegetables - The glaze taste incredible and this whole dinner is ready in 15 minutes flat!

Brown sugar glaze for salmon

Brown sugar glaze for salmon

This recipe is inspired by this Roasted Salmon Glazed with Brown Sugar and Mustard that I found in New York Times last year. The first time I tried it, I found that roasting the salmon didn’t achieve the promised glaze, so I’ve fiddled with the recipe a wee bit. Firstly, I grill/broil the salmon instead of baking it so you’re guaranteed beautiful caramelisation.

And secondly, the NYT recipe only uses mustard and brown sugar which sometimes formed a skin rather than caramelising. I think it depends on how oily the salmon is. So to remove that problem, I add a bit of mayonnaise which adds oil so it ensures you always end up with a beautiful glaze on your salmon. 🙂

Oh wait. I made one other – ahem – little change. I added greens. Asparagus, broccolini and cherry tomatoes are perfect because they cook in the same time as the salmon.

To get a good caramelisation, it’s better to broil rather than roast salmon

Closeup of Spicy Brown Sugar Salmon

Add a crusty bread roll, and dinner is complete.

With just one pan to clean up.

In fact, you could line the tray with foil to eliminate cleaning all together. The reason I don’t is because I like to scrape the juices off the tray and pour it over the Brown Sugar Salmon. Can’t do this with foil, I always end up scraping up bits of foil!!

Brown Sugar Broiled Salmon is one of those recipes that is a great base for adding your own touch. I added cayenne pepper to make the glaze spicy. Off the top of my head, here are some other ideas: lemon or lime zest (not juice), garlic and/or ginger powder, Chinese five spice, sriracha or other chilli paste, swap out the sugar with honey or maple syrup, sichuan pepper, add herbs of choice – fresh or dried.

Love to hear any other ideas you have to glam this up even more! I mean, remember, this only takes 12 minutes to make. So I’m sure you can spare an extra minute or two for some other touches!! 🙂  – Nagi x

Spicy Brown Sugar Salmon on plate with asparagus and tomatoes

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Spicy Brown Sugar Salmon on tray with asparagus and tomatoes

Brown Sugar Broiled Salmon

Author: Nagi | RecipeTin Eats
Prep: 4 minutes mins
Cook: 8 minutes mins
Total: 12 minutes mins
Dinner
Western
5 from 20 votes
Servings4
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Really great quick way to cook salmon - a brown sugar glaze smeared on salmon fillets, optional addition of veggies, then broil it. Terrific caramelisation, really quick delicious dinner.

Ingredients

  • 4 x 5-8 oz/ 150-180g salmon fillets , skin on or off (I use on)
  • 2 bunches asparagus (Note 1)
  • 1 bunch broccolini (Note 1)
  • 1 cup cherry tomatoes
  • 1 tbsp olive oil
  • Salt and pepper

Glaze (Note 2)

  • 1 tbsp Dijon mustard
  • 1 tbsp mayonnaise (I use whole egg mayonnaise)
  • 2 tbsp brown sugar
  • 1/4 tsp cayenne pepper
Prevent screen from sleeping

Instructions

  • Preheat broiler/griller on high. Place the oven shelf 6"/15cm from the heat source.
  • Spray a baking tray with oil (I use olive oil, any is fine).
  • Pile asparagus, broccolini and cherry tomatoes on the baking tray. Drizzle with olive oil and sprinkle with salt and pepper. Toss with hands then spread out on the tray, mostly on one layer.
  • Wedge salmon pieces on the tray between the vegetables. Sprinkle with salt and pepper.
  • Mix Glaze ingredients together. Slather on the salmon - tops and sides.
  • Grill/broil for 8 minutes - don't flip. The salmon should be caramelised and the inside should be blushing pink.
  • Rest for 2 minutes then serve with crusty bread rolls.

Recipe Notes:

1. The asparagus and broccolini stems needs to be around the width of a standard pencil. If they are much larger than this, cut them in half lengthwise to ensure they cook in the specified time.
2. This makes enough glaze to spread over the top and side of the salmon. You probably won't need all of it if you are using small salmon pieces. Try rolling the cherry tomatoes in leftover glaze before popping them on the tray!
3. Nutrition per serving, assuming a 180g/6oz skinless salmon fillet, excluding bread roll.
One Tray Spicy Brown Salmon Nutrition

Nutrition Information:

Serving: 329gCalories: 333cal (17%)Carbohydrates: 11.4g (4%)Protein: 37.7g (75%)Fat: 16.2g (25%)Saturated Fat: 2.3g (14%)Cholesterol: 80mg (27%)Sodium: 161mg (7%)Potassium: 945mg (27%)Fiber: 2.3g (10%)Sugar: 7.6g (8%)Vitamin A: 1450IU (29%)Vitamin C: 40.4mg (49%)Calcium: 110mg (11%)Iron: 3.1mg (17%)
Keywords: Broiled salmom, Brown sugar salmon
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

 

Table setting with Spicy Brown Sugar Salmon, bread and mustard

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109 Comments

  1. Jenn says

    March 9, 2018 at 11:22 am

    Made this last week and my husband love it so much. He ask me to do it again this week. Thank you so much for this recipe. It’s easy to make and the good part of it, is it doesn’t require a lot of ingredients and time when your a busy mom.

    Reply
    • Nagi says

      March 11, 2018 at 2:02 pm

      LOVE hearing that Jenn!!! So glad you enjoyed it! N x

      Reply
  2. Barb Marriott says

    July 14, 2017 at 8:41 am

    5 stars
    oh wow, this is a seriously wonderful & easy dish. When hubby says “this is restaurant quality”, he doesn’t mean Macca’s, he means top end restaurant.

    The glaze is AMAZING! Since following your recipes, I’ve never used so much dijon but the flavour it brings, I should have been using it way before now.

    Thanks again Nagi for making life more simple and delish.

    Reply
    • Nagi says

      July 15, 2017 at 8:08 am

      High praise!!! Thanks so much for the feedback Barb, so pleased hubby enjoyed it! N xx

      Reply
      • Barb says

        September 15, 2017 at 9:07 am

        So my new Smeg cooktop went pop yesterday and will be waiting about a month for a replacement so I’m looking for BBQ and/or oven recipes.

        Made this baby again last night and once again MOTH praised it so highly. The glaze is totally different to anything else I’ve made and with such strong flavors you’d think it might overpower the salmon but no it doesn’t, it totally compliments it. A sneaky pinot grigio also adds to the palate.

        No way I could keep it for lunch today, I’ve guzzled it down for breakfast.

        It’s really, really good and of course desperately easy to make. One pan, that’s it = Perfect!

        Reply
  3. Anna says

    July 4, 2017 at 7:36 pm

    Thanks for another great recipe, Nagi! I didn’t have cherry toms so used a scummy zucchini from the bottom of the fridge instead … worked perfectly! Paired it with a quick spud salad – so fast, and so good!

    Reply
    • Nagi says

      July 5, 2017 at 7:54 pm

      That’s fantastic to hear Anna Thank you for letting me know – N xx

      Reply
  4. Isabella says

    March 5, 2017 at 6:44 pm

    5 stars
    Just made this for dinner tonight and was so quick and delicious!!! I’ve been making many of your recipies and the boyfriend has been commenting on how much of a good cook I’m becoming all thanks to you! (Before your salmon recipies he claimed to hate samon) I told him I stalk your page daily for inspiration and he now wants to marry you ? hehe xx

    Reply
    • Nagi says

      March 6, 2017 at 7:43 am

      You shouldn’t have told him you were using my recipes!!! TAKE ALL THE CREDIT!!! ?

      Reply
  5. Stephanie says

    March 1, 2017 at 1:46 pm

    Ok I have been on a recipetineats kick this week. I have to confess, I LOOOOVE every recipe I’ve tried on here!! I made this salmon dish the other night and it was SUPER EASY and DELICIOUS! The sweet to savory ratio on this dish is perfect. Thanks Nagi!

    Reply
    • Nagi says

      March 2, 2017 at 10:30 am

      I’m super flattered Stephanie!!! I’m so happy to hear you enjoyed it, thanks for letting me know! N xx

      Reply
  6. Sarah says

    February 22, 2017 at 8:26 am

    5 stars
    I wanted to use the salmon and broccolini in my fridge for an easy dinner so I thought I’d check if you had a recipe I could use and this was perfect! I didn’t have asparagus and couldn’t be bothered going to the shops, but I will definitely add it next time and there will be a next time with this recipe! Usually when a recipe says it takes 15 minutes it still takes me 2 hours, but this really was 15 minutes! And it was so yum, thanks! 😀

    Reply
    • Nagi says

      February 22, 2017 at 8:58 pm

      Happy to hear you enjoyed this Sarah! Thank you for letting me know! N xx PS And SUPER glad this didn’t take 2 hours – ha ha ha!!! 😉 N xx

      Reply
  7. Terri says

    January 15, 2017 at 2:30 am

    Can this be cooked n the oven and if so what temp and time? Thank you

    Reply
    • Nagi says

      January 16, 2017 at 6:38 pm

      Hi Terri! This is an oven baked recipe 🙂

      Reply
  8. Josie Walker says

    May 9, 2016 at 12:16 pm

    Hi Nagi,

    I just discovered your blog this week and your recipes are a life saver! I loved this one. Because I’m not a chilli fan I substituted 1 tsp of smoked paprika for the cayenne pepper and this also tasted very nice. I had to stop myself eating all of the glaze out of the bowl it was so yummy and leave some for the salmon.

    Josie.

    Reply
    • Nagi says

      May 9, 2016 at 5:38 pm

      Yay! So glad you loved it Josie! And welcome to RecipeTin Eats – love hearing from fellow Sydney-siders! N x

      Reply
  9. Jessica Flory says

    May 3, 2016 at 9:59 am

    5 stars
    This was delicious, Nagi!! My husband and little boy are both sick and this dinner saved my life!! It was wonderful to have an incredible homecooked meal after we we’d had an exhausting day. Thank you so much!

    Reply
    • Nagi says

      May 4, 2016 at 10:27 pm

      Fantastic to hear Jessica! Though I’m sorry to hear your husband and little boys are not well. I hope they are feeling better?? N x

      Reply
      • Jessica Flory says

        May 5, 2016 at 8:33 am

        5 stars
        My husband is feeling 100% better, thank goodness! My poor little guy is still sick, but he’s improving. In the meantime we are eating lots of meals from your 15 Minute Meals cookbook!! Seriously, Nagi, we love your food!!

        Reply
        • Nagi says

          May 5, 2016 at 10:24 am

          I’m glad to hear your husband is feeling better and keeping my fingers cross your little one gets better soon! 🙂

          Reply
  10. Libby says

    April 18, 2016 at 6:18 pm

    Can’t wait to try this recipe! If I’m using salmon with skin on, should the skin be facing up or down? I’d have thought it would crisp up better if it’s facing up towards the griller, but you mention you use salmon with skin on and the skin’s not visible in your photos.

    Reply
    • Nagi says

      April 20, 2016 at 5:16 pm

      Hi Libby! This does not cook long enough under the broiler for the skin to go crispy 🙂 If you want crispy skin, you can cook it on the stove, but don’t put the paste on the skin otherwise it will burn!

      Reply
  11. Josie Halbach says

    April 17, 2016 at 11:59 am

    5 stars
    Hooray!! Another masterpiece Nagi! Some wild coho salmon with veggies is exactly what I needed tonight. The family LOVED it…well except for the tomatoes. I live with backward folk who refuse to eat cooked tomatoes. No matter, tomatoes are my favorite fruit & I’ll eat them ALL!

    Reply
    • Nagi says

      April 18, 2016 at 12:13 pm

      Aww JOSIE!!! Thank you for trying this and I’m SO GLAD you and the fam enjoyed it! (Tomatoes aside!!) <3 N x

      Reply
  12. Helen @ Scrummy Lane says

    April 17, 2016 at 6:20 am

    Just popped back to let you know I made this tonight for the hubs and I and it went down very well indeed!

    We added a few par-boiled baby potatoes to the tray as well as we didn’t have any bread and that worked really well.

    That glaze is incredible. Mmmm… definitely going to be making this one again! 🙂

    Reply
    • Nagi says

      April 18, 2016 at 12:11 pm

      Awwwww Helen! Thank you so much for trying this, I’m SO GLAD you and hubs enjoyed it!!! <3 N x

      Reply
  13. Sarah says

    April 16, 2016 at 10:26 am

    That looks easy, healthy and delicious! Can’t wait to give it a go!

    Reply
    • Nagi says

      April 18, 2016 at 12:03 pm

      I hope you do Sarah!! It really is tasty! 🙂

      Reply
  14. Angie says

    April 16, 2016 at 8:12 am

    Made this for the first time last night for guests. It was superb. It was quick and easy so I wasn’t spending time in the kitchen away from guests. Didn’t lack in taste and the choice of veg went well with the fish.

    Reply
    • Nagi says

      April 18, 2016 at 12:00 pm

      Thank you so much for letting me know you enjoyed it Angie!! I’m SO GLAD you liked it! N x

      Reply
  15. Linda | Brunch-n-Bites says

    April 14, 2016 at 1:20 am

    12 minutes and just 1 pan? I’m sold! What else do I need? Oh probably use that extra time to get on netflix 🙂

    Reply
    • Nagi says

      April 14, 2016 at 9:44 am

      Yes, use the extra time to fluff up the cushions and prep to settle in for a couch dinner!!! 🙂

      Reply
  16. Claudia | The Brick Kitchen says

    April 13, 2016 at 2:19 pm

    This seriously gives meaning to healthy fast food! Can’t believe it is only 12 minutes start to finish, and the glaze sounds amazing. And one tray!! So little cleaning up… definitely going to have to give this a go on a busy uni night.

    Reply
    • Nagi says

      April 14, 2016 at 9:42 am

      I know, right?? Crazy! 🙂

      Reply
  17. Dorothy Dunton says

    April 13, 2016 at 10:22 am

    Hi Nagi! It’s hard to say how much asparagus we grow and it differs each year. Usually we can eat asparagus every day for about six weeks. Our patch is about 30′ X 20′ and we put in 30 new roots last year. Most of ours is the fat sweet purple asparagus. It is so sweet! We like it steamed lightly, roasted or deep fried with a light tempura batter – it also is pretty good in stir fries! And if we have a really abundant crop we can garlic dilled asparagus spears which are really good with bloody marys! 🙂

    Reply
    • Nagi says

      April 14, 2016 at 9:38 am

      Oh yum! We don’t see much purple asparagus as I’d like to see!! And as for tempura asparagus – you know you got me! PS Guess what cake I’m making today….?? To share here on Friday!!!

      Reply
      • Dorothy Dunton says

        April 14, 2016 at 10:36 am

        Hi Nagi! Girl, you made my day when you posted the Reese’s bars and now my cake! I feel so honored that you like recipes from and old woman in TN! 🙂 I can’t wait for Friday’s post!!

        Reply
        • Nagi says

          April 18, 2016 at 8:16 am

          Oh Dorothy, I keep hearing feedback from family and friends about the cake!! Even my family – the toughest panel of all – said they LOVED IT and they aren’t cake people at all. And I didn’t tell them it was yours, they said it totally unprompted!!!

          Reply
  18. Helen @ Scrummy Lane says

    April 13, 2016 at 5:22 am

    Nagi, are we psychic or what? (or ‘physic’ as the hubs says) I just posted a salmon recipe too – and I even quoted one of your previous salmon tips! Sometimes I think we must pop over (yeah right!!) to each others’ houses and peek through the window at what’s cooking.

    What I love about this is that you grill it – genius! Also genius to add mayo to that glaze. I would never have thought of that. 🙂

    Reply
    • Nagi says

      April 13, 2016 at 9:53 am

      High five girlfriend! 😉

      Reply
  19. Easy Peasy Life Matters says

    April 13, 2016 at 3:38 am

    We always need a good salmon recipe and this is perfect!!! Pinned! 🙂

    Reply
    • Nagi says

      April 13, 2016 at 9:51 am

      I know what you mean, I can’t get enough!!

      Reply
  20. Sarah says

    April 13, 2016 at 3:17 am

    This recipe is getting forwarded to my mom. She’s addicted to salmon and loves the one-pan meal concept. Thanks for a great one! 🙂

    Reply
    • Nagi says

      April 13, 2016 at 9:50 am

      ooh, I hope she likes the look of this! 🙂

      Reply
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I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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