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Home Rice Recipes

Beef and Rice with Veggies

By Nagi Maehashi
276 Comments
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Published26 Feb '18 Updated18 Jun '25
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This colourful ground Beef and Rice recipe will be a terrific addition to your ground beef recipes collection! It’s like a pilaf, except loaded with more veggies and packed with more flavour.

I’m a big fan of beef mince – it’s economical and convenient (no chopping!). And this is a great quick way make turn a packet of beef mince into a complete meal!

A quick, fabulous midweek meal - this ground Beef and Rice is made by browning ground beef, then cooking it with flavoured rice and loads of veggies. Irresistibly delicious! www.recipetineats.com

Ground beef and rice

Flavoured rice. Seasoned beef. AND veggies.

All made in ONE POT.

How handy is that?? This ground beef and rice recipe is a complete meal, with barely any chopping. Full of bright colours, plenty of nutrition, simple and fast to make.

And it tastes SO GOOD!!!

This ground beef and rice is a quick recipe that’s full of flavour and a complete meal in one pot!

A quick, fabulous midweek meal - this ground Beef and Rice is made by browning ground beef, then cooking it with flavoured rice and loads of veggies. Irresistibly delicious! www.recipetineats.com

I’m a big fan of rice in all forms. Chicken and Rice, rice soup, risotto, flavoured rices (Mexican Red Rice is a firm favourite along with Mushroom Rice!), Arancini balls.

In fact, I’m yet to meet a rice dish that I don’t like!!

But as regular readers know, I’m a rice snob. I may be Aussie, but I’ll always be a rice snob owing to my Japanese background. Dry bread and over cooked veggies I can handle.

Mushy rice – I can’t stomach it.

Rice. Snob. 🍚

So cooking rice in one pot like I do with this ground beef recipe (along with all sorts of other stuff) means getting the liquid to rice ratios right (and using the right rice) so you end up with perfectly cook fluffy grains of rice that have soaked up all that flavour.

See? Fluffy. Not soft and mushy!!!

A quick, fabulous midweek meal - this ground Beef and Rice is made by browning ground beef, then cooking it with flavoured rice and loads of veggies. Irresistibly delicious! www.recipetineats.com

How to make it

This is made like a pilaf, starting off by sautéing onion and garlic for the flavour base. Then the beef and capsicum/bell peppers are added, then the rice and liquids and seasoning.

Give it a good mix, plonk the lid on and leave it to do its thing.

No peeking! It’s one of the biggest rice cooking mistakes – if you peek, steam escapes which affects the rice cooking process!

How to make ground Beef and Rice

We can never have enough ground beef recipes for quick dinners!

Today’s Beef and Rice recipe is intended to be a quick, no fuss (yet super tasty!) midweek meal. Hence why it’s made in one pot, with ground beef, a combination of fresh and frozen veggies and a mound of baby spinach. Minimal chopping, yet plenty of flavour, a complete meal.

No need for toppings or garnishes. I actually don’t even know what I’d dollop on top. Maybe sour cream or yoghurt. I personally don’t think it needs it because the rice is well seasoned, but it’s optional! – Nagi 

PS Foodie translation: Ground beef = beef mince, though I’ve noticed some butchers in Australia nowadays are starting to call it ground beef.

PPS This recipe will work well with any ground / mince meat. Pork, chicken, turkey, even lamb.


And more One Pot Ground Beef / Mince recipes

  • Cheeseburger Casserole (Homemade Hamburger Helper)

  • Chili Mac – mash up of Mac and Cheese with Chilli Con Carne, so good!

  • Asian Beef and Ramen Noodles – one skillet, 15 minutes

  • Bolognese Orzo (Risoni)

  • Taco Soup – don’t knock it until you’ve tried it, it’s amazing!

  • Browse all One Pot recipes and Ground Beef / Mince recipes

A quick, fabulous midweek meal - this ground Beef and Rice is made by browning ground beef, then cooking it with flavoured rice and loads of veggies. Irresistibly delicious! www.recipetineats.com

One Pot Ground Beef and Rice with loads of veggies - Browned beef cooked with seasoned rice and vegetables. A fast, super tasty complete meal! www.recipetineats.com

Beef and rice recipe
Watch how to make it

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One Pot Ground Beef and Rice with loads of veggies - Browned beef cooked with seasoned rice and vegetables. A fast, super tasty complete meal! recipetineats.com

Beef and Rice with Veggies

Author: Nagi
Prep: 5 minutes mins
Cook: 20 minutes mins
Total: 25 minutes mins
Main, Side
Western
4.91 from 104 votes
Servings5
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Recipe video above. Ground beef cooked with seasoned rice and plenty of veggies – kind of like a pilaf or fried rice! This dish is not spicy – the cayenne pepper just adds a touch of warmth, not spiciness. 

Ingredients

  • 2 tbsp olive oil
  • 1 onion , diced (any type)
  • 1 red capsicum / bell pepper , diced (large)
  • 2 garlic cloves , minced
  • 500g (1 lb) ground beef (mince) , lean
  • 2 1/2 tbsp tomato paste
  • 1 1/4 tsp salt
  • 1/2 tsp EACH cumin, black pepper
  • 1 tsp each onion powder, dried oregano (or other herb of choice)
  • 1/4 tsp cayenne pepper (optional)
  • 1 dried bay leaf
  • 1 1/4 cups (225g) long grain white rice , uncooked (Note 1)
  • 2 cups (500 ml) beef broth , low sodium
  • 2 cups (300g) diced frozen veggies , I used corn, pea, carrot mix (Note 2)
  • 3 big handfuls baby spinach (~ 90g/3 oz) , or other leafy greens (Note 3)
Prevent screen from sleeping

Instructions

  • Heat oil in large pot over high heat. Add onion, capsicum and garlic. Cook for 1 minute.
  • Add beef, cook until brown, breaking it up as you go.
  • Add tomato paste, salt, pepper, onion powder, oregano, cumin and cayenne pepper. Cook for 1 minute.
  • Turn heat down to medium. Add rice and beef broth, mix well. Add frozen veggies and bay leaf, then stir.
  • Place lid on, lower heat to medium low so it’s simmering gently. Cook for 12 – 15 minutes (might even take longer) until all liquid is absorbed (tilt pot to check). The rice should be just cooked, but will be wet.
  • Remove from heat. Quickly toss spinach on top of the rice and put the lid back on. Leave to rest for 10 minutes.
  • Fluff rice and mix through wilted spinach with a fork. Adjust salt if desired. Serve!

Recipe Notes:

1. RICE – Best made with white long grain rice for fluffiest outcome. Medium grain is the next best, then short grain or sushi rice (still great, just less pilaf-like). Basmati and jasmine will also work but will take about 5 minutes longer to cook. Not suited to brown rice (takes too long too cook), risotto or paella rice. Not yet tested with quinoa or other rice subs!
2. IMPORTANT: You can sub the frozen with more chopped fresh veggies. But if you opt to use fresh instead of frozen veggies, add 1/4 cup of water to the rice (frozen veg adds water as it melts).
3. LEAFY GREENS: This can be substituted with any leafy greens that wilts quite easily. It will even work with torn kale (remove from the stems) or leafy part of Asian greens. Roughly chop, then use per recipe. PS Asian greens don’t taste “Asiany”!
4. RICE FIRMNESS: This recipe makes al dente fluffy rice (ie tender and fluffy). If you like your rice softer, add 1/4 cup of water to the rice.
5. Nutrition per serving, assuming 5 servings. 

Nutrition Information:

Serving: 350gCalories: 418cal (21%)Carbohydrates: 49g (16%)Protein: 29g (58%)Fat: 11g (17%)Saturated Fat: 3g (19%)Cholesterol: 62mg (21%)Sodium: 936mg (41%)Potassium: 947mg (27%)Fiber: 4g (17%)Sugar: 2g (2%)Vitamin A: 7885IU (158%)Vitamin C: 45.1mg (55%)Calcium: 64mg (6%)Iron: 4.2mg (23%)
Keywords: Beef and rice, Ground beef and rice, Ground beef recipe
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

LIFE OF DOZER

I drive 100km to the outskirts of Sydney just to take Dozer to this dog wizard, Neil Barnsley of Animal Holistic Therapies. “Enthusiastic” playing + abnormally long legs for a Golden Retriever + being double jointed = regular “active dog” injuries. Whereas conventional vets order costly X-rays (that are only useful if they know where the injury is) or being unable to provide an exact diagnosis, will give a general instruction to keep him quiet (easier said than done!!!), Neil Barnsley has a 100% hit rate in pinpointing exactly where and what Dozer’s ligament/joint/muscle injuries are, through touch alone.

It’s fascinating to watch. Truly a dog genius. And (much) better value than normal vets too – a standard consult is $60, and there’s no expensive medication or Xray costs because he’s a natural therapist!

PS Yes that’s Dozer getting acupuncture. Not even I’VE had acupuncture!!!!🤣

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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative!

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276 Comments

  1. Mona says

    February 28, 2018 at 3:35 pm

    5 stars
    I love your recipes, you are very talented and creative. You have explained everything in so much detail and love the fact that you have notes which are helpful when it comes to alternatives. I look forward to many more of your simple yet tasty recipes!
    Mona xx

    Reply
    • Nagi says

      March 2, 2018 at 12:59 pm

      Hi Mona! Thanks so much for your lovely message, I’m so glad you are enjoying my recipes!! N xx

      Reply
  2. brooke wharton says

    February 28, 2018 at 2:47 pm

    5 stars
    Nagi, YOU ARE A GENIUS .. my husband made this tonight. Delicious and AMAZING!!! Thank you again for your terrific blog and recipes.. All best, Brooke

    Reply
    • Nagi says

      March 2, 2018 at 1:00 pm

      HIGH FIVE!!!! Your husband is a rock star!! N xx

      Reply
  3. Sarah Ryan says

    February 28, 2018 at 7:51 am

    Oh Nagi, where have you been all my life!!! I’m only relatively new to this cooking thing & one of my most hated things is having to THINK about what to have for dinner every. single. night. That was until you came along. I now print your recipes and have them in a folder. LOVE that your recipes are so simple yet full of flavour. The videos really help – it’s always good to see how you do it as being a novice sometimes I’m not exactly sure.
    Looking forward to this mince one. I really try never to use any packet stuff because gross…. who knows WHATS in those things. But knowing the combo of herbs & spices doesn’t exactly come naturally. I’ve found different websites & recipes from time to time but yours are my consistent go to!! Thank you, thank you, thank you xxx
    Sarah 🙂

    ps. Love seeing your pics of Dozer – and I’m going to keep Neil in mind as well. I’ve got a very bouncy black lab who is just adorable but all that bouncing sure puts his joints under strain and the vet already told me to expect him to get arthritis as he ages. I live in the Southern Highlands so getting to Neil will also be a mission but by the sounds of things, totally worth it. Thanks again 🙂

    Reply
    • Nagi says

      February 28, 2018 at 8:29 am

      Hiiii Sarah! I was just in the Southern Highlands last month, just near Bowral! I love it down there. So beautiful. 🙂 Depending on where you are in the Southern Highlands, it’s probably faster for you to get to Neil than me!! He’s about 30 minutes south of Penrith. So glad you found me Sarah, and that you’re enjoying my recipes! N x

      Reply
  4. Jonathan S. says

    February 28, 2018 at 1:47 am

    5 stars
    Thanks for your recipes, and the up date on Dozer.

    Reply
    • Nagi says

      February 28, 2018 at 8:36 am

      You’re so welcome Jonathan! N x

      Reply
  5. Pippa van Wijk says

    February 27, 2018 at 9:11 pm

    5 stars
    Once again – your never fail recipes make our evening. I cooked this tonight for unexpected guests and it was a winner. Kids and adults all loved it.

    Reply
    • Nagi says

      February 28, 2018 at 8:43 am

      You’ve tried it already?? YOU ROCK Pippa!!!! N xx

      Reply
  6. Alexis H says

    February 27, 2018 at 2:24 pm

    5 stars
    I was trying to figure out what to make for dinner and this popped in my inbox! It was very easy and filling and tasted good! I love that it is packed with veggies. I had a spinach/baby kale blend so I used that because it’s what was on hand. This recipe seems like it would be easy to adjust with different flavors and spices to mix it up too. And the ride turned out perfectly!

    Reply
    • Alexis H says

      February 27, 2018 at 2:25 pm

      Rice not ride! 🙂

      Reply
      • Nagi says

        February 28, 2018 at 8:53 am

        Ha!!! But it read ok!! 😂 So glad you enjoyed this Alexis, thanks for reminding me to add a tip in above switching the spinach with other leafy greens! N xx

        Reply
  7. Vicky Rapley says

    February 27, 2018 at 1:37 pm

    Ok was gonna do spag bog tonight but guess not LOL. I will try it with a bit of taco seasoning.

    Reply
    • Nagi says

      February 28, 2018 at 8:57 am

      YES!! I am absolutely going to share a taco version one day! N xx

      Reply
  8. Gerry V says

    February 27, 2018 at 11:09 am

    5 stars
    Hi Nagi,
    We made this for dinner tonight, yummy 😋
    This is a keeper.
    You may want to add to the recipe when to add the bay leaf. You show it clearly in the video.
    Thanks for the way your recipes have improved our eating 😃
    (Hi to Dozer too)
    Gerry

    Reply
    • Nagi says

      February 28, 2018 at 9:04 am

      Oops! Thanks for picking that up Gerry! N xx

      Reply
  9. Eha says

    February 27, 2018 at 10:35 am

    Doesn’t Dozer look relaxes! And I have had acupuncture and it has worked a treat 🙂 ! And if some of that is a placebo effect, the result matters, does it not . . . the safely achieved result ? You have managed to ‘hide’ an admirable amount of veggies of different colours (so necessary) into the dish . . . well, I would have to parboil my rice and then finish a la you as I only eat the ‘brown stuff’ 😉 !

    Reply
    • Nagi says

      February 28, 2018 at 9:04 am

      Really?? I’ve never ever had it!

      Reply
      • Eha says

        February 28, 2018 at 10:10 am

        Never had brown rice? That I do not believe: good carb v bad carb 🙂 !! I keep a little Arborio or similar in the pantry for risottos, but never for other recipes . . . 🙂 !

        Reply
  10. Vera G says

    February 27, 2018 at 10:29 am

    5 stars
    YUMI food! That’s good way get rid of veggies, no need to worrie about topping just tuck in. I’ll join you and Dozer do not mind acupuncture . My mobile vet was fantastic with cat Maza, cheap visits and Medes only if needed. Also has provided extra service by phoning every w/ end to find out what’s taking place. Due to age she went of the food but having vet on a go was REALY big help didn’t have to stress her with traveling. Hope all your efforts are paying off. Have your self good week you deserve.!

    Reply
    • Nagi says

      February 28, 2018 at 9:06 am

      Mobile vet?? Now THAT’S a great idea!!! N xx

      Reply
  11. Norma says

    February 27, 2018 at 9:10 am

    Oh my gosh I needed this recipe. Gonna make it tonight. I have everything for it. Thank you. Something new to add to the rotation. Thank you!!!! ♥

    Reply
    • Nagi says

      February 28, 2018 at 9:07 am

      Hope you love it Norma!! N xx

      Reply
  12. Ann says

    February 27, 2018 at 7:52 am

    5 stars
    Thanks Nagi, for another wonderful one pot recipe – my family loves them. Will be on next week’s menu! I was sorry to see that you stopped contributing to Super Food Ideas – I stopped buying it as your recipes were the only reason I bought it in the first place.

    Reply
    • Nagi says

      February 28, 2018 at 9:10 am

      Ohhh Ann! I love hearing that! Time constraints was the main reason. I was so sad though, I really enjoyed it, especially working with the team. They are amazing! N x

      Reply
  13. Naomi says

    February 27, 2018 at 7:37 am

    Nagi, I am also a rice snob! Growing up in the South, my Mother made rice and gravy nearly every night. She always used the brand “Uncle Ben’s” long grain white rice and it was never mushy. I can’t eat any other white rice. This ground beef recipe of yours looks delicious and much like one of the ground beef and rice dishes my Mother made. I can’t wait to try this one!

    It’s so good to see that Dozer has someone who can help him without lots of unnecessary tests to determine where his pain is. I am a nurse and used to think that acupuncture was kind of weird until I met a fellow nurse who was trained in acupuncture. She made a convert out of me when she worked on my neck pain. It was amazing how it took my pain away.

    Reply
    • Nagi says

      February 28, 2018 at 9:13 am

      LOVE HEARING FROM FELLOW RICE SNOBS!! 😂 And I absolutely love hearing that you’re a nurse and was converted by acupuncture! I may well have to give it a go myself! N x

      Reply
    • C. Athins says

      February 27, 2018 at 8:16 am

      Try rinsing rice first

      Reply
  14. Beatrice Cristina Lawson says

    February 27, 2018 at 7:08 am

    Looks like Dozer is a happy boy and doesn’t mind his visits – btw, I love the idea of a holistic vet! Wonder if I can find one here – off to google it!
    Question about rice and apologies of I sound stupid. In Canada all I see in grocery stores including speciality and ethnic ones is jasmine, basmati, sushi, risotto and “texmati” rice. They never label it as “long” or short grain. So what should I buy?? Since you mention that basmati and jasmine are ok it’s obvious they are not the long grain you suggest. It is so frustrating because the one thing I can make ok but never great is rice – and I think it’s the grain itself not the method (I have tried everything from rice cooker to Instant Pot to old fashioned stove top to oven.) It either gets mushy or too sticky and we all prefer rice that is fluffy and cooked through but not clumping together… Help!!

    Reply
    • Nagi says

      February 28, 2018 at 9:35 am

      Hi Beatrice – how interesting! I will ask my Canadian food blogger friends and add a note into the recipe! I did do a quick google and found that Texmati is essentially the equivalent in Canada. It does have basmati mixed in with ordinary long grain so it’s a bit more fragrant but the cook times and liquid ratios are the same 🙂 For Texmati, given it is essentially the same as our standard long grain rice, here’s how I cook it (this makes “Asian” standard rice which is tender but not super soft, and it is fluffy, not sticky / mushy on the outside): Using Texmati, no need to rinse. Place 1 cup in a saucepan with 1 1/2 cups of water. Turn the stove on medium to medium high, but for the first time, don’t walk away. Keep an eye on it until the water starts to simmer then immediately turn the heat down to medium / medium low so the water is bubbling very gently. You’ll get used to the heat levels required for your stove after a few goes – every stove is different, and also depends on how thick your saucepan is ie heat retention. Leave to cook for 12 to 15 minutes until all the water is absorbed into the rice – tile the saucepan to check. During the cook time, do not stir, do not remove lid. Once the water is absorbed, take the saucepan off the stove and leave to rest for 10 minutes – do not touch or stir or remove lid. During this time, the wetness on the surface of the rice is absorbed into the rice which finishes cooking the rice grains and it is what makes it fluffy. Then remove the lid and fluff with fork. Be amazed at perfectly cooked fluffy rice! N xx

      Reply
    • Meg says

      February 27, 2018 at 10:39 am

      I’m in Canada, too 🙂 I get NoName brand long grain rice!

      Reply
  15. Kin says

    February 27, 2018 at 7:00 am

    Hi, Nagi…and Dozer! You’re so good to that sweet boy! Hope he feels better soon!
    This dish looks perfect for a pot luck we’re attending soon, but I’m wondering if we can use some of our home canned veggies (carrots & green beans) along with frozen corn that we grew ourselves. I’m assuming the corn would need extra cook time and the canned veggies just “warmed up”, but the canned veggies have been processed with salt and water, so maybe I should omit the salt when I’m making the dish and adding it to taste after the dish is done? Also, if you think some sort of a topping would be nice on the finished dish, how about some shredded cheese? I have a bag of a pre-shredded Monterey Jack and Colby blend and thought it might be tasty. Just a thought. BTW, your closeup photos are beautiful. I like to see the details. Please keep doing it!

    Reply
    • Nagi says

      February 28, 2018 at 9:41 am

      Home canned veggies! How fab! Absolutely you can. Add the frozen corn at the step where the frozen veg is added. Drain the canned veg very very well and add it below the spinach tossed on top – the resting period should be enough to warm them up (as long as they are room temp, not fridge cold). If your canned veg is very salty, then I would reduce the salt but still not eliminate it because as you are not cooking the canned veg, the salt won’t be extracted into the rice and I think you’ll find the rice is a bit bland if you eliminate salt. And YES to shredded cheese topping. Always! 😈

      Reply
      • Kin says

        February 28, 2018 at 10:16 am

        Thanks, Nagi! Sounds like a plan! 🙂 (Had a feeling you’d give CHEESE a green light! LOL)

        Reply
  16. Raquel says

    February 27, 2018 at 6:43 am

    This looks so good and hearty! I am searching for ground beef recipes because it was on sale and I have a ton. Bookmarking this!

    Reply
    • Nagi says

      February 28, 2018 at 9:42 am

      I hear you Raquel! It is SUCH good value here in Aus! N xx

      Reply
  17. Vivian says

    February 27, 2018 at 5:35 am

    Hi Nagi,

    Close-ups let you almost smell the dish! Like this way better than further away shots. Some further out help set the mood with various plates, serving boards, linens and utensils and don’t forget the “haphazardly” strewn ingredients like spices and herbs…that’s all well and good, but the money pic(s) for me are the “nose dives”!

    About browning mince…I have read that adding a touch of baking soda will make the meat less likely to steam and leave you with a puddle of liquid when done. Just a thought…I think it was first suggested by Cook’s Illustrated.

    Love the Dozer Folder…he’s the best!

    Reply
    • Nagi says

      February 28, 2018 at 9:43 am

      I am so glad you said that Vivian!!! When I have the time I do like the further away shots with props to set the mood, but to be honest I simply don’t have the time usually!!! Thanks for the tip on baking soda, will check it out now! N x

      Reply
  18. Mimi says

    February 27, 2018 at 3:11 am

    I love your rice snobbiness! We all must be snobby about something, or in my case, many things!!! This is a wonderful dish, and I understand the attack-of-the-rice feeling, but I’d rather see food up close in order to really feel it and taste it. Just my humble opinion.

    Reply
    • Nagi says

      February 28, 2018 at 9:47 am

      Ba ha ha! LOVE THAT! Bring on the food snobbiness!!! N x

      Reply
  19. Robert (Bobby) Marullo says

    February 27, 2018 at 2:25 am

    5 stars
    Hi Nagi, Another “one pot” wonder. Exactly my kind of cooking and eating, just like your pasta’s and especially your Chicken Thighs and Legs with lemon and rice. Can’t wait to try this tonight and know well in advance it will live up to
    all your other wonderful recipes.
    Dozer is looking well, and I, too, have never had acupuncture. Hope he is well…..
    Always looking forward each day when I turn on my computer to see a new recipe from you. Keep publishing so I have something new to try and eat.
    Hugs to you and Dozer.
    Bobby

    Reply
    • Nagi says

      February 28, 2018 at 9:49 am

      Hi Bobby! Dozer is all good, injuries for active crazy dogs comes with the territory!!! Nothing too serious, thankfully 🙂 I never plan to stop what I’m doing, I love it so much!!!! I’ll be in your inbox regularly for years to come! N xx

      Reply
  20. Lucy Parker says

    February 27, 2018 at 2:23 am

    5 stars
    Please DO NOT make a change to your photos. I love seeing what I am going to eat, and your shots are great!
    This looks fantastic!, I’m going to the store, get what I need and fix it tonight.

    Hope Dozer gets well, I enjoy all photos of him. What a character! Sending best wishes to him.

    Reply
    • Nagi says

      February 28, 2018 at 9:49 am

      Thanks Lucy! I plan to stick with my style of photos!!! Dozer is totally fine, minor active dog injuries comes with the territory!! N xx

      Reply
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