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Home Chicken

Honey Garlic Chicken Breast

By Nagi Maehashi
1,430 Comments
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Published9 Feb '20 Updated13 Mar '25
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Honey Garlic Chicken is an epic 12 minute chicken breast recipe with a magic 5 ingredient Honey Garlic Sauce! This is a terrific back pocket quick dinner idea for busy nights that’s made with pantry staples. It’s quite amazing how so few ingredients can transform into such a tasty sauce for chicken!

BONUS: This can be made with any protein – beef, pork, lamb, shrimp/prawns, even tofu!

Honey Garlic Chicken Breast in a skillet, fresh off the stove

Honey Garlic Chicken Breast

This sauce for chicken breast is a variation of my Honey Garlic Salmon which has been popular with readers for many years.

If I were ever to do a summary of my top 5 Most Used Sauces, Honey Garlic Sauce would probably be right at the top of the list. I love it because it requires so few ingredients that are pantry staples, and when simmered with a seared protein in a skillet so it becomes all bubbly and syrupy…. oh WOW.

It’s just DA BOMB!!! ( <– Who talks like that at my age???! I do. Only in extenuating circumstances. Excitement over crazy delicious secret-weapon sauce falls under this category. 😎)

Spoon drizzling Honey Garlic Sauce over Chicken breast
Close up showing inside of juicy chicken breast with Honey Garlic Sauce

Terrific quick chicken breast recipe

Though I personally have a preference for chicken thighs over chicken breast (better flavour, juicier!), I find myself putting chicken breast in my shopping trolley week after week.

Thus over the years, I’ve built up a wide variety of quick and easy chicken breast recipes – and this Honey Garlic Chicken is one of my favourite quick dinners that I find myself making over and over again.


What you need

See? I told you that you’d have everything! 😉

Ingredients for Honey Garlic Chicken Breast

How to make Honey Garlic Chicken Breast

  • Split chicken breast in half – so 2 breasts makes 4 pieces;

  • Dust chicken with flour (gives the chicken a slight crust so the sauce clings to it better!)

  • Sear chicken, add butter, garlic, vinegar, soy sauce, honey.

  • Simmer until the sauce thickens. Turn chicken to coat in the amazing honey garlic sauce.

And THAT’S IT!

How to make Honey Garlic Chicken Breast

Want to BBQ it? Use this Grilled Honey Soy Chicken recipe instead.

Notice how the sauce is clinging to the surface? That’s because we dusted the chicken with flour so when it’s pan fried, it creates a crust.

What to serve with Honey Garlic Chicken Breast

There’s enough sauce to drizzle over veggies and soak into rice or whatever you serve it with. The flavour is strong enough such that you don’t need loads – a bit goes a long way!

It’s pictured above with Cauliflower Rice (tossed with a squeeze of lemon, parsley, salt and pepper) with Cucumber Salad on the side.

Even though it’s got soy sauce in the Honey Garlic Sauce, this doesn’t taste specifically Asian-y. But it’s versatile enough that it will go just as well with Fried Rice as it will with a Macaroni Salad or even Mac and Cheese. Yes really! Try it once and you’ll understand (it only takes 12 minutes, you’ve got the time!!) – Nagi x


Honey Garlic Chicken breast recipe
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Honey Garlic Chicken breast recipe - incredible 5 ingredient sauce for chicken

Honey Garlic Chicken Breast

Author: Nagi
Prep: 4 minutes mins
Cook: 8 minutes mins
Total: 12 minutes mins
Mains
Western
4.98 from 694 votes
Servings4
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Recipe video above. An incredible quick and easy way to serve up chicken breast – seared then simmered in the most amazing honey garlic sauce. Don't be deceived by the short ingredient list! It's absolutely worth the extra step of dusting the chicken with flour because it creates a crust for the sauce to cling to. BONUS: See notes for how to make this with any protein – beef, pork, lamb, prawns/shrimp, tofu!

Ingredients

  • 500g / 1 lb chicken breast , boneless and skinless (2 pieces)
  • Salt and pepper
  • 1/4 cup flour (Note 1)
  • 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
  • 2 garlic cloves , minced
  • 1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
  • 1 tbsp soy sauce , light or all purpose (Note 2)
  • 1/3 cup honey (or maple syrup)
Prevent screen from sleeping

Instructions

  • Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
  • Place flour in a shallow dish. Coat chicken in flour and shake off excess.
  • Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later.
  • Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute.
  • Turn heat down slightly to medium high.
  • Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.
  • Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.
  • Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.
  • Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.

Recipe Notes:

1. Gluten free – use cornflour / cornstarch instead. It won’t brown quite as evenly but once covered in sauce, you won’t know the difference.
2. Soy Sauce – Light or all purpose soy sauce is suitable for this recipe. I don’t recommend using Dark Soy Sauce (flavour will dominate, bottle label will say if it is Dark Soy Sauce).
3. Other proteins: This sauce is ideal to use for any protein that is suitable for searing in a pan. Use chops, steaks, cutlets! Follow the recipe as written, including dusting the protein with flour. Just adjust the cook time – the trick is to add the garlic and other sauce ingredients before it is fully cooked through, so the meat finishes cooking as the sauce reduces down into a syrupy consistency.
Tofu – Use FIRM tofu. Cut “steaks” about 0.75cm / 1/4″ thick. Pat dry, spray or rub with oil, sprinkle with salt and pepper, THEN lightly coat with flour. Coat base of skillet with oil over medium high heat, then cook tofu 1 min each side until crispy, then remove onto paper towels. Then make the sauce in a small saucepan or skillet using just 2 tbsp (30g) butter (instead of 3.5 tbsp), following recipe from Step 5. Serve with crispy tofu!
Prawns/shrimp – use large prawns (thaw, drain well and pat dry if using frozen). Lightly coat prawns with flour per recipe and sear for 1 minute on the first side, then just 30 seconds on the other side before proceeding with Step 5.
Fish – cook per recipe for chicken breast. This sauce is very, very good with fish! This is a good sauce for economical fish because it’s a strong flavoured sauce. For expensive fish, I think it’s better to let the flavour of the fish come through and serve with an elegant sauce like this Lemon Butter Sauce.
4. Nutrition per serving, assuming you scrape every drop of Sauce from the pan, and why wouldn’t you? 🙂

Nutrition Information:

Serving: 166gCalories: 323cal (16%)Carbohydrates: 23g (8%)Protein: 28g (56%)Fat: 13g (20%)Saturated Fat: 7g (44%)Cholesterol: 107mg (36%)Sodium: 400mg (17%)Potassium: 486mg (14%)Sugar: 21g (23%)Vitamin A: 350IU (7%)Vitamin C: 2mg (2%)Calcium: 12mg (1%)Iron: 1mg (6%)
Keywords: Baked Chicken Breast, chicken breast recipe, honey chicken, Honey Garlic Chicken, sauce for chicken
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Honey Garlic Chicken breast recipe originally published February 2018, it has since been improved with new photos and video but no change to recipe (I wouldn’t dare, readers love it as it is!).

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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative!

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1,430 Comments

  1. Limmy says

    March 23, 2023 at 4:29 pm

    5 stars
    Heavenly lunch! I made this and absolutely loved it. Already sent to friends and plan to make again! Thank you for the best recipe blog ever.

    Reply
  2. Claire Klassen says

    March 19, 2023 at 3:46 pm

    4 stars
    I made this tonight & served with rice & steamed carrots. It was easy & tasty but a bit too sweet for me. I think next time I will add more vinegar & soya sauce. Possibly more garlic.

    Reply
  3. Jody says

    March 19, 2023 at 11:15 am

    5 stars
    Made this tonight. It was amazing. So simple to make. I followed it exactly. My husband really liked it as well. Thank you for the great recipe.

    Reply
  4. Veronica Moody says

    March 15, 2023 at 6:32 am

    Made this for the first time tonight and it was very tasty. Didn’t have the same colour but we enjoyed very much. Served with air fryer smashed potatoes and broccoli. Will be a regular in our house.

    Reply
  5. Cloe Baxter says

    March 10, 2023 at 12:28 am

    5 stars
    11/10. I added a few tweaks though, I added some ginger to the sauce and it was an amazing sweet tang. I made the cucumber salad and the rice too but w/o cauliflower. So so juicy and yummy:)

    Reply
  6. Victoria Conery says

    March 9, 2023 at 9:18 am

    5 stars
    This was amazing recipe even hubby loved it thank you

    Reply
  7. marta says

    March 4, 2023 at 11:03 pm

    5 stars
    damn

    Reply
  8. Sandy Newell says

    February 26, 2023 at 5:44 pm

    5 stars
    Absolutely delicious. So easy. And voted one of the best chicken dishes we’ve had in a while. Served with kumara mash and vegetable medley.

    Reply
  9. Jamie says

    February 26, 2023 at 3:53 am

    5 stars
    Insane. So freaking good. A little tangy with the sweet of the honey, and so so juicy. Will be making again and again. Also… so easy!!

    Reply
  10. Andrea says

    February 23, 2023 at 11:42 am

    5 stars
    Amazing! The husband and 2 kids all agreed this is their new favorite chicken recipe!

    Reply
  11. Jeri Fisher says

    February 14, 2023 at 4:01 am

    5 stars
    Great recipe and super easy!

    Reply
  12. Katie says

    February 5, 2023 at 9:05 pm

    5 stars
    This came out so well. It was juicy, full of amazing flavor and actually super easy! I’m so glad I found this recipe. It will become a staple in my future meals!

    Reply
  13. Lisa Higham says

    February 5, 2023 at 3:47 am

    5 stars
    I’ve just made this for my family and there were clean plates all round. The house smells delicious, even though I’ve washed up and all the plates are away! I served it with steamed asparagus and mashed potatoes. Thank you!

    Reply
  14. Terri Abrahamson says

    February 2, 2023 at 1:38 pm

    5 stars
    Delicious and so easy to make! Best part is I had all of the ingredients in my pantry just had to buy the 2 chicken breaststroke.

    Reply
  15. Judy says

    January 26, 2023 at 12:00 pm

    5 stars
    This is such a fabulous and easy recipe. Everyone loved it. The chicken was extremely tender and flavorful. This will be a regular meal.

    Reply
  16. Karen Owen says

    January 24, 2023 at 12:30 pm

    5 stars
    Quick, easy and delicious. The chicken breast was so tender and moist. Will be added to the regular meal roster.

    Reply
  17. Suzie says

    January 22, 2023 at 12:01 pm

    5 stars
    Really tasty! And quick.

    Reply
  18. Ellena Damarr says

    January 20, 2023 at 9:45 am

    5 stars
    I tried this recipe and it was delicious! My family is asking for more. Thank you so much for sharing!

    Reply
  19. Pam F says

    January 14, 2023 at 4:12 pm

    5 stars
    Made this & loved it …definitely on my must make recipes , thanks , Nagi

    Reply
  20. Linda says

    January 14, 2023 at 2:35 am

    5 stars
    Made this last night for dinner, it was good & it really did take only 12 minutes. I love your recipes!

    Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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