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Home Chicken

Honey Garlic Chicken Breast

By Nagi Maehashi
1,430 Comments
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Published9 Feb '20 Updated13 Mar '25
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Honey Garlic Chicken is an epic 12 minute chicken breast recipe with a magic 5 ingredient Honey Garlic Sauce! This is a terrific back pocket quick dinner idea for busy nights that’s made with pantry staples. It’s quite amazing how so few ingredients can transform into such a tasty sauce for chicken!

BONUS: This can be made with any protein – beef, pork, lamb, shrimp/prawns, even tofu!

Honey Garlic Chicken Breast in a skillet, fresh off the stove

Honey Garlic Chicken Breast

This sauce for chicken breast is a variation of my Honey Garlic Salmon which has been popular with readers for many years.

If I were ever to do a summary of my top 5 Most Used Sauces, Honey Garlic Sauce would probably be right at the top of the list. I love it because it requires so few ingredients that are pantry staples, and when simmered with a seared protein in a skillet so it becomes all bubbly and syrupy…. oh WOW.

It’s just DA BOMB!!! ( <– Who talks like that at my age???! I do. Only in extenuating circumstances. Excitement over crazy delicious secret-weapon sauce falls under this category. 😎)

Spoon drizzling Honey Garlic Sauce over Chicken breast
Close up showing inside of juicy chicken breast with Honey Garlic Sauce

Terrific quick chicken breast recipe

Though I personally have a preference for chicken thighs over chicken breast (better flavour, juicier!), I find myself putting chicken breast in my shopping trolley week after week.

Thus over the years, I’ve built up a wide variety of quick and easy chicken breast recipes – and this Honey Garlic Chicken is one of my favourite quick dinners that I find myself making over and over again.


What you need

See? I told you that you’d have everything! 😉

Ingredients for Honey Garlic Chicken Breast

How to make Honey Garlic Chicken Breast

  • Split chicken breast in half – so 2 breasts makes 4 pieces;

  • Dust chicken with flour (gives the chicken a slight crust so the sauce clings to it better!)

  • Sear chicken, add butter, garlic, vinegar, soy sauce, honey.

  • Simmer until the sauce thickens. Turn chicken to coat in the amazing honey garlic sauce.

And THAT’S IT!

How to make Honey Garlic Chicken Breast

Want to BBQ it? Use this Grilled Honey Soy Chicken recipe instead.

Notice how the sauce is clinging to the surface? That’s because we dusted the chicken with flour so when it’s pan fried, it creates a crust.

What to serve with Honey Garlic Chicken Breast

There’s enough sauce to drizzle over veggies and soak into rice or whatever you serve it with. The flavour is strong enough such that you don’t need loads – a bit goes a long way!

It’s pictured above with Cauliflower Rice (tossed with a squeeze of lemon, parsley, salt and pepper) with Cucumber Salad on the side.

Even though it’s got soy sauce in the Honey Garlic Sauce, this doesn’t taste specifically Asian-y. But it’s versatile enough that it will go just as well with Fried Rice as it will with a Macaroni Salad or even Mac and Cheese. Yes really! Try it once and you’ll understand (it only takes 12 minutes, you’ve got the time!!) – Nagi x


Honey Garlic Chicken breast recipe
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Honey Garlic Chicken breast recipe - incredible 5 ingredient sauce for chicken

Honey Garlic Chicken Breast

Author: Nagi
Prep: 4 minutes mins
Cook: 8 minutes mins
Total: 12 minutes mins
Mains
Western
4.98 from 694 votes
Servings4
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Recipe video above. An incredible quick and easy way to serve up chicken breast – seared then simmered in the most amazing honey garlic sauce. Don't be deceived by the short ingredient list! It's absolutely worth the extra step of dusting the chicken with flour because it creates a crust for the sauce to cling to. BONUS: See notes for how to make this with any protein – beef, pork, lamb, prawns/shrimp, tofu!

Ingredients

  • 500g / 1 lb chicken breast , boneless and skinless (2 pieces)
  • Salt and pepper
  • 1/4 cup flour (Note 1)
  • 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
  • 2 garlic cloves , minced
  • 1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
  • 1 tbsp soy sauce , light or all purpose (Note 2)
  • 1/3 cup honey (or maple syrup)
Prevent screen from sleeping

Instructions

  • Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
  • Place flour in a shallow dish. Coat chicken in flour and shake off excess.
  • Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later.
  • Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute.
  • Turn heat down slightly to medium high.
  • Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.
  • Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.
  • Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.
  • Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.

Recipe Notes:

1. Gluten free – use cornflour / cornstarch instead. It won’t brown quite as evenly but once covered in sauce, you won’t know the difference.
2. Soy Sauce – Light or all purpose soy sauce is suitable for this recipe. I don’t recommend using Dark Soy Sauce (flavour will dominate, bottle label will say if it is Dark Soy Sauce).
3. Other proteins: This sauce is ideal to use for any protein that is suitable for searing in a pan. Use chops, steaks, cutlets! Follow the recipe as written, including dusting the protein with flour. Just adjust the cook time – the trick is to add the garlic and other sauce ingredients before it is fully cooked through, so the meat finishes cooking as the sauce reduces down into a syrupy consistency.
Tofu – Use FIRM tofu. Cut “steaks” about 0.75cm / 1/4″ thick. Pat dry, spray or rub with oil, sprinkle with salt and pepper, THEN lightly coat with flour. Coat base of skillet with oil over medium high heat, then cook tofu 1 min each side until crispy, then remove onto paper towels. Then make the sauce in a small saucepan or skillet using just 2 tbsp (30g) butter (instead of 3.5 tbsp), following recipe from Step 5. Serve with crispy tofu!
Prawns/shrimp – use large prawns (thaw, drain well and pat dry if using frozen). Lightly coat prawns with flour per recipe and sear for 1 minute on the first side, then just 30 seconds on the other side before proceeding with Step 5.
Fish – cook per recipe for chicken breast. This sauce is very, very good with fish! This is a good sauce for economical fish because it’s a strong flavoured sauce. For expensive fish, I think it’s better to let the flavour of the fish come through and serve with an elegant sauce like this Lemon Butter Sauce.
4. Nutrition per serving, assuming you scrape every drop of Sauce from the pan, and why wouldn’t you? 🙂

Nutrition Information:

Serving: 166gCalories: 323cal (16%)Carbohydrates: 23g (8%)Protein: 28g (56%)Fat: 13g (20%)Saturated Fat: 7g (44%)Cholesterol: 107mg (36%)Sodium: 400mg (17%)Potassium: 486mg (14%)Sugar: 21g (23%)Vitamin A: 350IU (7%)Vitamin C: 2mg (2%)Calcium: 12mg (1%)Iron: 1mg (6%)
Keywords: Baked Chicken Breast, chicken breast recipe, honey chicken, Honey Garlic Chicken, sauce for chicken
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Honey Garlic Chicken breast recipe originally published February 2018, it has since been improved with new photos and video but no change to recipe (I wouldn’t dare, readers love it as it is!).

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1,430 Comments

  1. Christina says

    October 28, 2022 at 4:13 am

    5 stars
    I’m generally not a fan of chicken breasts since they can so often be dry but this recipe rocks – everyone in my family loves it.

    Reply
  2. Lauren says

    October 25, 2022 at 9:15 pm

    5 stars
    I love this recipe so much!! cooking it again because its so good!

    Reply
  3. Linda says

    October 23, 2022 at 9:37 am

    We tried this tonight and it was delicious! Thanks!

    Reply
  4. Yelena says

    October 22, 2022 at 10:49 pm

    Just cooked chicken for lunch and it was am😍😍😍

    Reply
  5. Naomi says

    October 20, 2022 at 11:30 pm

    I’m a chef and I struggle to find recipes my husband likes this was the quickest easiest thing I have ever made… I use a lot of your recipes thankyou very much

    Reply
  6. Cammy says

    October 19, 2022 at 2:28 pm

    5 stars
    Thanks for making me look like a hero with this quick, easy, and delicious hit! My husband fell in love at first bite, our picky 7 yo ate every drop, and our 8 yo called dibs on the leftovers!

    Reply
  7. Janelle says

    October 13, 2022 at 10:54 am

    5 stars
    I made this last week exactly as written for the family and it was absolutely delicious! Complete perfection! Kids loved it so much, I decided to make it again this week! This recipe will become a regular in our rotation! Thank you Nagi!

    Reply
  8. MamaBear2009 says

    October 12, 2022 at 12:10 pm

    5 stars
    This was a fantastic recipe! My family likes a lot of extra sauce, so after preparing all the chicken I made a triple batch of just the sauce. It’s not often I find a recipe that all 5 of us rave over, but this one is.

    Reply
  9. Meghan says

    October 12, 2022 at 12:07 pm

    This recipe was right on point! So delicious!!

    Reply
  10. Jay says

    October 9, 2022 at 10:29 am

    5 stars
    Forgot to make this a 5 + stars recipe.

    Reply
  11. Janelle says

    October 7, 2022 at 11:20 am

    5 stars
    This was absolutely delicious! Made exactly as directed! Perfection! This will be added to our family rotation. Thank you Nagi! Your recipes are always spot on!

    Reply
  12. Brandy says

    October 2, 2022 at 6:27 am

    Can you substitute the vinegar for chicken broth or something else?

    Reply
  13. Kaye says

    October 1, 2022 at 7:38 pm

    5 stars
    Oh my goodness, it was all I could do not to lick my plate. So so yummy 😊

    Reply
  14. Danielle Robertson says

    September 30, 2022 at 12:03 pm

    5 stars
    This recipe is absolutely amazing, and a total game-changer. I cook a lot, but have never successfully cooked truly delicious chicken breasts with a sauce in a pan (I usually grill them). Thank you!

    Reply
  15. Rachael says

    September 27, 2022 at 9:07 am

    5 stars
    Loved this!

    Reply
  16. Cydney Smith says

    September 26, 2022 at 3:35 pm

    5 stars
    First time user of this recipe /author..
    It was so tasty, I’m so glad I tripled the contents. I used boneless/skinless thighs because I had them…wonderful flavor .. Everyone who is reading this make this recipe! It’s a keeper!

    Reply
  17. Keen says

    September 25, 2022 at 10:05 am

    Super quick and easy! I had everything in my pantry. Really tasty. I added a half teaspoon of sesame oil. My wife adored it! This is going into the rotation! Thank you for a great recipe!

    Reply
  18. Ramiro says

    September 24, 2022 at 11:59 am

    Hi Nagi I love this dish one of my favorites. Had a question yours in the video looks way more brown than mine turn out. Mine a little pale. Any recommendations??

    Reply
  19. Tracey B says

    September 20, 2022 at 8:08 pm

    5 stars
    So quick and delicious. It did not disappoint, and rave reviews from entire family. Chicken done while rice was cooking. Thanks Nagi!

    Reply
  20. Bethel says

    September 19, 2022 at 8:27 am

    Looks fabulous for a meal to bring to sick family members. I have a cardamom infused honey I was thinking of using. Thoughts?

    Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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