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Home Chicken

Honey Garlic Chicken Breast

By Nagi Maehashi
1,439 Comments
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Published9 Feb '20 Updated13 Mar '25
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Honey Garlic Chicken is an epic 12 minute chicken breast recipe with a magic 5 ingredient Honey Garlic Sauce! This is a terrific back pocket quick dinner idea for busy nights that’s made with pantry staples. It’s quite amazing how so few ingredients can transform into such a tasty sauce for chicken!

BONUS: This can be made with any protein – beef, pork, lamb, shrimp/prawns, even tofu!

Honey Garlic Chicken Breast in a skillet, fresh off the stove

Honey Garlic Chicken Breast

This sauce for chicken breast is a variation of my Honey Garlic Salmon which has been popular with readers for many years.

If I were ever to do a summary of my top 5 Most Used Sauces, Honey Garlic Sauce would probably be right at the top of the list. I love it because it requires so few ingredients that are pantry staples, and when simmered with a seared protein in a skillet so it becomes all bubbly and syrupy…. oh WOW.

It’s just DA BOMB!!! ( <– Who talks like that at my age???! I do. Only in extenuating circumstances. Excitement over crazy delicious secret-weapon sauce falls under this category. 😎)

Spoon drizzling Honey Garlic Sauce over Chicken breast
Close up showing inside of juicy chicken breast with Honey Garlic Sauce

Terrific quick chicken breast recipe

Though I personally have a preference for chicken thighs over chicken breast (better flavour, juicier!), I find myself putting chicken breast in my shopping trolley week after week.

Thus over the years, I’ve built up a wide variety of quick and easy chicken breast recipes – and this Honey Garlic Chicken is one of my favourite quick dinners that I find myself making over and over again.


What you need

See? I told you that you’d have everything! 😉

Ingredients for Honey Garlic Chicken Breast

How to make Honey Garlic Chicken Breast

  • Split chicken breast in half – so 2 breasts makes 4 pieces;

  • Dust chicken with flour (gives the chicken a slight crust so the sauce clings to it better!)

  • Sear chicken, add butter, garlic, vinegar, soy sauce, honey.

  • Simmer until the sauce thickens. Turn chicken to coat in the amazing honey garlic sauce.

And THAT’S IT!

How to make Honey Garlic Chicken Breast

Want to BBQ it? Use this Grilled Honey Soy Chicken recipe instead.

Notice how the sauce is clinging to the surface? That’s because we dusted the chicken with flour so when it’s pan fried, it creates a crust.

What to serve with Honey Garlic Chicken Breast

There’s enough sauce to drizzle over veggies and soak into rice or whatever you serve it with. The flavour is strong enough such that you don’t need loads – a bit goes a long way!

It’s pictured above with Cauliflower Rice (tossed with a squeeze of lemon, parsley, salt and pepper) with Cucumber Salad on the side.

Even though it’s got soy sauce in the Honey Garlic Sauce, this doesn’t taste specifically Asian-y. But it’s versatile enough that it will go just as well with Fried Rice as it will with a Macaroni Salad or even Mac and Cheese. Yes really! Try it once and you’ll understand (it only takes 12 minutes, you’ve got the time!!) – Nagi x


Honey Garlic Chicken breast recipe
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Honey Garlic Chicken breast recipe - incredible 5 ingredient sauce for chicken

Honey Garlic Chicken Breast

Author: Nagi
Prep: 4 minutes mins
Cook: 8 minutes mins
Total: 12 minutes mins
Mains
Western
4.98 from 703 votes
Servings4
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Recipe video above. An incredible quick and easy way to serve up chicken breast – seared then simmered in the most amazing honey garlic sauce. Don't be deceived by the short ingredient list! It's absolutely worth the extra step of dusting the chicken with flour because it creates a crust for the sauce to cling to. BONUS: See notes for how to make this with any protein – beef, pork, lamb, prawns/shrimp, tofu!

Ingredients

  • 500g / 1 lb chicken breast , boneless and skinless (2 pieces)
  • Salt and pepper
  • 1/4 cup flour (Note 1)
  • 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
  • 2 garlic cloves , minced
  • 1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
  • 1 tbsp soy sauce , light or all purpose (Note 2)
  • 1/3 cup honey (or maple syrup)
Prevent screen from sleeping

Instructions

  • Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
  • Place flour in a shallow dish. Coat chicken in flour and shake off excess.
  • Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later.
  • Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute.
  • Turn heat down slightly to medium high.
  • Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.
  • Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.
  • Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.
  • Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.

Recipe Notes:

1. Gluten free – use cornflour / cornstarch instead. It won’t brown quite as evenly but once covered in sauce, you won’t know the difference.
2. Soy Sauce – Light or all purpose soy sauce is suitable for this recipe. I don’t recommend using Dark Soy Sauce (flavour will dominate, bottle label will say if it is Dark Soy Sauce).
3. Other proteins: This sauce is ideal to use for any protein that is suitable for searing in a pan. Use chops, steaks, cutlets! Follow the recipe as written, including dusting the protein with flour. Just adjust the cook time – the trick is to add the garlic and other sauce ingredients before it is fully cooked through, so the meat finishes cooking as the sauce reduces down into a syrupy consistency.
Tofu – Use FIRM tofu. Cut “steaks” about 0.75cm / 1/4″ thick. Pat dry, spray or rub with oil, sprinkle with salt and pepper, THEN lightly coat with flour. Coat base of skillet with oil over medium high heat, then cook tofu 1 min each side until crispy, then remove onto paper towels. Then make the sauce in a small saucepan or skillet using just 2 tbsp (30g) butter (instead of 3.5 tbsp), following recipe from Step 5. Serve with crispy tofu!
Prawns/shrimp – use large prawns (thaw, drain well and pat dry if using frozen). Lightly coat prawns with flour per recipe and sear for 1 minute on the first side, then just 30 seconds on the other side before proceeding with Step 5.
Fish – cook per recipe for chicken breast. This sauce is very, very good with fish! This is a good sauce for economical fish because it’s a strong flavoured sauce. For expensive fish, I think it’s better to let the flavour of the fish come through and serve with an elegant sauce like this Lemon Butter Sauce.
4. Nutrition per serving, assuming you scrape every drop of Sauce from the pan, and why wouldn’t you? 🙂

Nutrition Information:

Serving: 166gCalories: 323cal (16%)Carbohydrates: 23g (8%)Protein: 28g (56%)Fat: 13g (20%)Saturated Fat: 7g (44%)Cholesterol: 107mg (36%)Sodium: 400mg (17%)Potassium: 486mg (14%)Sugar: 21g (23%)Vitamin A: 350IU (7%)Vitamin C: 2mg (2%)Calcium: 12mg (1%)Iron: 1mg (6%)
Keywords: Baked Chicken Breast, chicken breast recipe, honey chicken, Honey Garlic Chicken, sauce for chicken
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Honey Garlic Chicken breast recipe originally published February 2018, it has since been improved with new photos and video but no change to recipe (I wouldn’t dare, readers love it as it is!).

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Life of Dozer

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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative!

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1,439 Comments

  1. Anthony Lloyd says

    September 16, 2020 at 7:24 am

    5 stars
    Wow. So tasty and fast. I served it with baked plantains
    (coat 1/4″ ripe plantain slices in olive oil, arrange on a single layer in a pan on parchment paper, season with coarse salt, bake at 400F for 20 min or so) and rice. This is definitely a keeper in my repertoire.

    Reply
  2. Natalie says

    September 14, 2020 at 9:50 pm

    5 stars
    I had chicken breast and instantly looked through your recipes for inspiration. I have made heaps of your recipes and can’t believe I hadn’t made this chicken dish before. Quick, easy and super tasty. Served with your savoury rice and a salad. Hubby couldn’t stop saying how good the chicken was.

    Reply
  3. Andi says

    September 14, 2020 at 8:08 am

    5 stars
    DA BOMB! Seriously. I didn’t have honey but I’m glad maple syrup was a 2nd b’cuz it gave the chicken a different flavor. The rest of my meal consisted of cauliflower/broccoli mash, kale, and a Japanese sweet potato. Just D-LISH!

    Thank u.

    P.S. Saved some chicken to cook tomorrow!

    Reply
  4. Lisa Britton says

    September 13, 2020 at 10:19 am

    5 stars
    This was a hit for dinner! The family and I loved it! So easy to make and so delicious! Thank you!!

    Reply
  5. Ramona says

    September 13, 2020 at 9:43 am

    5 stars
    Made this today. It was easy to make. It was delicious. Everyone loved it, My picky 7 year old granddaughter had two pieces.

    Reply
  6. Natasha says

    September 12, 2020 at 2:05 pm

    5 stars
    My now ALL time go to recipe for making stir fry. So easy and so tasty. My husband says its better than shop bought asian take out. Because I am making a stir fry I follow all the steps but also add my veg to the wok and have also added ginger. It is honestly delicious!!!!!

    Reply
  7. Anna says

    September 11, 2020 at 8:32 am

    5 stars
    I usually never leave reviews but this chicken was too die for. This is my new go to!! Quick, and surprisingly simple but still delicious! I’m definitely making more next time for leftovers

    Reply
  8. Cat says

    September 10, 2020 at 7:46 pm

    5 stars
    Another delicious meal! I keep forgetting to take a pic as I’m hypnotised by the smell

    Reply
  9. Sara Masson says

    September 10, 2020 at 10:41 am

    5 stars
    Wow! I hardly ever leave a review but this was recipe was delicious, my husband and 3.5 year old absolutely loved it. I will definitely add this to the dinner rotation. This was my first time making one of your recipes and I’m looking forward to making more of them. Thank you!

    Reply
  10. Janine says

    September 8, 2020 at 8:17 pm

    5 stars
    I made this using agave syrup as it was the only one I had available. Since agave is sweeter than honey, I reduced the serving to just 1/4 cup. I used white vinegar instead of apple cider also. I think the fact that it still worked so well is commendable. Dad loved it so much.

    Just a question, is the calorie amount for the whole dish or is it per serving?

    Thanks.

    Reply
  11. Donna says

    September 8, 2020 at 10:30 am

    This sauce was outstanding! I did in on breast, just like the recipe called for, and it was to die for! I spooned some onto my plate to dip the bites of chicken into. SO good!

    Reply
  12. Chloe says

    September 5, 2020 at 7:45 pm

    5 stars
    Cooked this for housemates tonight and they loved it!

    It was absolutely delicious and very addictive.

    Thank you for this awesome recipe.

    Reply
  13. Fiona R says

    September 4, 2020 at 6:02 am

    5 stars
    Made this tonight with a few modifications, and it turned out fantastic! Added chopped red and green chilli’s to the sauce just after the garlic and butter (‘coz chilli right 🙂 ) and velveted the chicken before cooking. This is one of the tastiest chicken recipes I’ve tried and really easy to cook! Served over rice with the green bean and avocado dressing salad – sublime. Thank you Nagi

    Reply
  14. Clare Mettam says

    September 1, 2020 at 10:01 pm

    soooo good!! Love all your stuff Nagi!

    Reply
  15. Cheryl says

    September 1, 2020 at 11:54 am

    I have made this several times now and the whole family loves it!
    This is one of many of your recipes that we enjoy.

    Reply
  16. Leah KS says

    September 1, 2020 at 1:03 am

    5 stars
    Super easy, quick and delicious!

    Reply
  17. Desiree Gibson says

    August 28, 2020 at 8:12 pm

    5 stars
    Epic is right! Made this tonight, we loved it. Plan to make it for family night when my sons come for dinner next week. Thanks Nagi x

    Reply
  18. Naoko says

    August 26, 2020 at 8:57 am

    5 stars
    I made this chicken dish tonight. Both my daughter and my husband LOVED it!! Yay! Surely impress my family every time I use recipe from RecipeTinEats! Thank you so much!

    Reply
  19. maurie says

    August 25, 2020 at 6:41 pm

    made this tonight so much flavour

    Reply
  20. Neicie says

    August 24, 2020 at 7:30 am

    5 stars
    Made this tonight… delicious. Very easy and quick. I had all the ingredients in the house. Thanks again.

    Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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