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Home Chicken

Honey Garlic Chicken Breast

By Nagi Maehashi
1,439 Comments
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Published9 Feb '20 Updated13 Mar '25
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Honey Garlic Chicken is an epic 12 minute chicken breast recipe with a magic 5 ingredient Honey Garlic Sauce! This is a terrific back pocket quick dinner idea for busy nights that’s made with pantry staples. It’s quite amazing how so few ingredients can transform into such a tasty sauce for chicken!

BONUS: This can be made with any protein – beef, pork, lamb, shrimp/prawns, even tofu!

Honey Garlic Chicken Breast in a skillet, fresh off the stove

Honey Garlic Chicken Breast

This sauce for chicken breast is a variation of my Honey Garlic Salmon which has been popular with readers for many years.

If I were ever to do a summary of my top 5 Most Used Sauces, Honey Garlic Sauce would probably be right at the top of the list. I love it because it requires so few ingredients that are pantry staples, and when simmered with a seared protein in a skillet so it becomes all bubbly and syrupy…. oh WOW.

It’s just DA BOMB!!! ( <– Who talks like that at my age???! I do. Only in extenuating circumstances. Excitement over crazy delicious secret-weapon sauce falls under this category. 😎)

Spoon drizzling Honey Garlic Sauce over Chicken breast
Close up showing inside of juicy chicken breast with Honey Garlic Sauce

Terrific quick chicken breast recipe

Though I personally have a preference for chicken thighs over chicken breast (better flavour, juicier!), I find myself putting chicken breast in my shopping trolley week after week.

Thus over the years, I’ve built up a wide variety of quick and easy chicken breast recipes – and this Honey Garlic Chicken is one of my favourite quick dinners that I find myself making over and over again.


What you need

See? I told you that you’d have everything! 😉

Ingredients for Honey Garlic Chicken Breast

How to make Honey Garlic Chicken Breast

  • Split chicken breast in half – so 2 breasts makes 4 pieces;

  • Dust chicken with flour (gives the chicken a slight crust so the sauce clings to it better!)

  • Sear chicken, add butter, garlic, vinegar, soy sauce, honey.

  • Simmer until the sauce thickens. Turn chicken to coat in the amazing honey garlic sauce.

And THAT’S IT!

How to make Honey Garlic Chicken Breast

Want to BBQ it? Use this Grilled Honey Soy Chicken recipe instead.

Notice how the sauce is clinging to the surface? That’s because we dusted the chicken with flour so when it’s pan fried, it creates a crust.

What to serve with Honey Garlic Chicken Breast

There’s enough sauce to drizzle over veggies and soak into rice or whatever you serve it with. The flavour is strong enough such that you don’t need loads – a bit goes a long way!

It’s pictured above with Cauliflower Rice (tossed with a squeeze of lemon, parsley, salt and pepper) with Cucumber Salad on the side.

Even though it’s got soy sauce in the Honey Garlic Sauce, this doesn’t taste specifically Asian-y. But it’s versatile enough that it will go just as well with Fried Rice as it will with a Macaroni Salad or even Mac and Cheese. Yes really! Try it once and you’ll understand (it only takes 12 minutes, you’ve got the time!!) – Nagi x


Honey Garlic Chicken breast recipe
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Honey Garlic Chicken breast recipe - incredible 5 ingredient sauce for chicken

Honey Garlic Chicken Breast

Author: Nagi
Prep: 4 minutes mins
Cook: 8 minutes mins
Total: 12 minutes mins
Mains
Western
4.98 from 703 votes
Servings4
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Recipe video above. An incredible quick and easy way to serve up chicken breast – seared then simmered in the most amazing honey garlic sauce. Don't be deceived by the short ingredient list! It's absolutely worth the extra step of dusting the chicken with flour because it creates a crust for the sauce to cling to. BONUS: See notes for how to make this with any protein – beef, pork, lamb, prawns/shrimp, tofu!

Ingredients

  • 500g / 1 lb chicken breast , boneless and skinless (2 pieces)
  • Salt and pepper
  • 1/4 cup flour (Note 1)
  • 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
  • 2 garlic cloves , minced
  • 1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
  • 1 tbsp soy sauce , light or all purpose (Note 2)
  • 1/3 cup honey (or maple syrup)
Prevent screen from sleeping

Instructions

  • Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
  • Place flour in a shallow dish. Coat chicken in flour and shake off excess.
  • Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later.
  • Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute.
  • Turn heat down slightly to medium high.
  • Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.
  • Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.
  • Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.
  • Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.

Recipe Notes:

1. Gluten free – use cornflour / cornstarch instead. It won’t brown quite as evenly but once covered in sauce, you won’t know the difference.
2. Soy Sauce – Light or all purpose soy sauce is suitable for this recipe. I don’t recommend using Dark Soy Sauce (flavour will dominate, bottle label will say if it is Dark Soy Sauce).
3. Other proteins: This sauce is ideal to use for any protein that is suitable for searing in a pan. Use chops, steaks, cutlets! Follow the recipe as written, including dusting the protein with flour. Just adjust the cook time – the trick is to add the garlic and other sauce ingredients before it is fully cooked through, so the meat finishes cooking as the sauce reduces down into a syrupy consistency.
Tofu – Use FIRM tofu. Cut “steaks” about 0.75cm / 1/4″ thick. Pat dry, spray or rub with oil, sprinkle with salt and pepper, THEN lightly coat with flour. Coat base of skillet with oil over medium high heat, then cook tofu 1 min each side until crispy, then remove onto paper towels. Then make the sauce in a small saucepan or skillet using just 2 tbsp (30g) butter (instead of 3.5 tbsp), following recipe from Step 5. Serve with crispy tofu!
Prawns/shrimp – use large prawns (thaw, drain well and pat dry if using frozen). Lightly coat prawns with flour per recipe and sear for 1 minute on the first side, then just 30 seconds on the other side before proceeding with Step 5.
Fish – cook per recipe for chicken breast. This sauce is very, very good with fish! This is a good sauce for economical fish because it’s a strong flavoured sauce. For expensive fish, I think it’s better to let the flavour of the fish come through and serve with an elegant sauce like this Lemon Butter Sauce.
4. Nutrition per serving, assuming you scrape every drop of Sauce from the pan, and why wouldn’t you? 🙂

Nutrition Information:

Serving: 166gCalories: 323cal (16%)Carbohydrates: 23g (8%)Protein: 28g (56%)Fat: 13g (20%)Saturated Fat: 7g (44%)Cholesterol: 107mg (36%)Sodium: 400mg (17%)Potassium: 486mg (14%)Sugar: 21g (23%)Vitamin A: 350IU (7%)Vitamin C: 2mg (2%)Calcium: 12mg (1%)Iron: 1mg (6%)
Keywords: Baked Chicken Breast, chicken breast recipe, honey chicken, Honey Garlic Chicken, sauce for chicken
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Honey Garlic Chicken breast recipe originally published February 2018, it has since been improved with new photos and video but no change to recipe (I wouldn’t dare, readers love it as it is!).

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1,439 Comments

  1. Jolene says

    July 12, 2018 at 5:24 am

    I’m trying your recipe with molasses, garlic salt, rosemary olive oil and a splash of lemon juice. No idea what it’ll taste like so we will see!

    Reply
    • Nagi says

      July 13, 2018 at 9:32 pm

      It will be great! Just squeeze more lemon over at the end if it’s too sweet 🙂 N x

      Reply
  2. Shanna-kaye N says

    June 30, 2018 at 2:17 pm

    5 stars
    This is very good and very easy. I hardly cook, I started to cook because of my new diet, and for someone who just started to cook, I give this five stars! It was easy and simple and delicious. I brought some to work with me and all four of my co-workers enjoyed the chicken. Thank-You Nagi can’t wait to try more recipes of yours.

    Reply
  3. Mihi says

    June 23, 2018 at 2:42 am

    5 stars
    Very delicious dish and so easy to make. Nagi you have been a lifesaver when it comes to cooking. I am enjoying cooking again and can’t wait to have a look each day for something new to cook.
    I have made so many of your recipes now and every single one of them has been absolutely delicious.
    Thank you for all your effort and making these available to us. You are an extremely talented women. xo
    🙂

    Reply
    • Nagi says

      June 25, 2018 at 11:04 pm

      Thank you for the compliment Mihi! And thank you for trying my recipes! N xx

      Reply
  4. molie says

    June 21, 2018 at 3:58 pm

    5 stars
    Hi Nagi,
    This recipe is Simple and Deliciooouus 👍👍👍,
    i put 8 cloves of garlic and half tbs chilli flakes yummy.
    Love the simple of your recipe and all the ingredients so easy to get.
    Thank you😉

    Reply
    • Nagi says

      June 22, 2018 at 10:40 pm

      8 CLOVES!!! 😳😳😳 😂😂😂

      Reply
  5. Anna says

    June 20, 2018 at 8:46 am

    I made this recipe and my kids are it all and asked that I make it more often.
    Thank you

    Reply
  6. Jenny says

    June 14, 2018 at 1:55 pm

    5 stars
    Made this for dinner tonight, and it was a hit. Definitely a keeper for quick and easy weeknight meals. May add some chilli flakes next time.

    Reply
    • Nagi says

      June 14, 2018 at 4:08 pm

      Glad you enjoyed this Jenny!!! Thank you for taking the time to leave feedback! N x

      Reply
  7. Kathy says

    June 10, 2018 at 8:12 am

    We had this for dinner tonight. It got rave reviews! My tweaks included cooking in sesame oil for the flavor, adding more garlic, and some red pepper flakes for some nice heat.

    Reply
    • Nagi says

      June 11, 2018 at 8:53 pm

      I’m glad you enjoyed this Kathy! Thank you for letting me know 🙂 N x

      Reply
  8. Dee says

    June 9, 2018 at 12:02 pm

    4 stars
    Made this tonight. My hubby was helping make dinner because my back is out. He did great. He was surprised how easy and super quick it turned out. I tried rice wine vinegar and it didn’t work. Well I dug out the cider vinegar and it gave it a nice essence. My husband gave it a 10.

    He would gladly make it again. I’m going to try with shrimp next time.

    Reply
    • Nagi says

      June 11, 2018 at 8:33 pm

      Ooh yes to shrimp! It will be amazing with shrimp!! N xx

      Reply
  9. Lane says

    May 29, 2018 at 9:15 am

    5 stars
    Thanks for this easy to follow, easy ingredients & delicious recipe .

    Reply
  10. Jean says

    May 18, 2018 at 4:33 am

    5 stars
    I am counting protein, fats and carbs ony nutrition plan. One serving seems to have a lot of protein. A 4oz piece of boneless chicken breast has 25 grams of protein. Where does the other 12 grams of protein come from?

    Reply
    • Nagi says

      May 18, 2018 at 8:14 pm

      Hi Jean! The nutrition service I use says there is 35g per 125g piece of breast 🙂 N x

      Reply
  11. Erin Marie says

    May 16, 2018 at 9:48 am

    5 stars
    I always get nervous trying new recipes because I have a picky audience. This was delicious and will go right into our rotation of favorites. We had this with roasted zucchini, tomatoes and corn and brown rice. So good and easy enough that I can do it on a week night! Night time I might add a pinch of red pepper flakes and sesame seeds! Thanks! I’m a new fan!

    Reply
    • Nagi says

      May 20, 2018 at 10:35 am

      Glad you enjoyed it Erin!! Thanks for letting me know! N x

      Reply
  12. DJ says

    May 15, 2018 at 3:13 pm

    5 stars
    This recipe was delicious, FAST, and easy to follow especially because of the video! I like everything saucy so I doubled the sauce recipe. I will be cooking this again in the future.

    Reply
    • Nagi says

      May 20, 2018 at 10:36 am

      That’s great to hear DJ!! Thanks for letting me know you enjoyed it! N x

      Reply
  13. Judy Romeo says

    May 15, 2018 at 8:27 am

    Love moist chicken… Will try this this week! Thank you!

    Reply
    • Nagi says

      May 20, 2018 at 10:36 am

      Hope you tried it… and LOVED IT Judy! 🙂 N x

      Reply
  14. Poonam says

    May 13, 2018 at 3:15 pm

    5 stars
    Hi ,

    I made this last night. It was too good. The way u describe it , makes it so easy!

    I have become a fan of yours!

    Thanks and Regards
    Poonam

    Reply
    • Nagi says

      May 14, 2018 at 2:38 am

      Wonderful to hear Poonam! Thank you for letting me know you enjoyed this – N x

      Reply
  15. Jimmy says

    May 12, 2018 at 2:53 pm

    Helloo
    Is it really enough with 5minutes in total to get chicken breast ‘ well done’???
    Thxxx love ur recipes😘😘

    Reply
    • Kathleen says

      July 15, 2018 at 9:59 am

      The chicken breasts were cut in half to make them thinner.

      Reply
  16. Danielle says

    May 11, 2018 at 8:41 pm

    5 stars
    You’re right Nagi – it is definitely DA BOMB! So delicious! I inhaled it! Thank you! X

    Reply
    • Nagi says

      May 13, 2018 at 2:42 pm

      Wonderful! So glad you enjoyed this Danielle, thanks for letting me know! N x

      Reply
  17. Barb says

    May 10, 2018 at 11:06 pm

    I just made this for lunch and it was soooo good. I used maple sirup instead of honey and eyeballed soy sauce and white balsamic vinegar. I didn’t dredge the chicken in flower because I like my sauces a bit runnier (and to be honest I forgot about it too), but the sauce still thickened and coated the meat nicely. It was so delicious. Juicy meat, great sweet and savoury sauce. This will be my new go-to recipe whenever I want something quick and healthy. Will also try this with salmon or other fish. As as side, I had steamed kohlrabi with parsley. This made it low-carb too! Thanks for your amazing recipes!

    Reply
    • Nagi says

      May 13, 2018 at 3:27 pm

      Wonderful! So glad you enjoyed this Barb, thanks for letting me know! N x

      Reply
  18. Brenda Hallman says

    May 9, 2018 at 11:17 pm

    5 stars
    Made this last night…AMAZING!! Definitely need to double the sauce, I did and it was enough to pour on the rice! YUMMY!!! This will be on the menu for years to come!

    Reply
    • Nagi says

      May 13, 2018 at 4:18 pm

      Wonderful! So glad you enjoyed this Brenda, thanks for letting me know! N x

      Reply
  19. Lisa says

    May 8, 2018 at 10:25 am

    Tried this out for the first time tonight. HUGE hit. I used 3 chicken breasts and probably doubled the sauce recipe…while it was cooking both my teenage boys started satelliting the kitchen. I added some red pepper flakes, and some green onions at the end. Everyone agreed this is a keeper. Thanks for sharing!!! Perfect Monday dinner after work recipe.

    Reply
    • Nagi says

      May 14, 2018 at 1:56 am

      Wonderful to hear Lisa! Thank you for letting me know you enjoyed this – N x

      Reply
  20. Diane Ellis says

    May 5, 2018 at 10:37 pm

    5 stars
    Thinking about substituting dry white wine for the vinegar next time. Thoughts? I bet it would be yummy! I tried it as written, and when I asked my husband how he liked it on a scale of 1 – 10 — he gave it a ten!!

    Reply
    • Nagi says

      May 7, 2018 at 9:25 am

      Hi Diane! What I would do is deglaze the pan with white wine before adding the Sauce, still using the vinegar 🙂 YUM! N xx

      Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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