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Home Chicken

Honey Garlic Chicken Breast

By Nagi Maehashi
1,430 Comments
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Published9 Feb '20 Updated13 Mar '25
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Honey Garlic Chicken is an epic 12 minute chicken breast recipe with a magic 5 ingredient Honey Garlic Sauce! This is a terrific back pocket quick dinner idea for busy nights that’s made with pantry staples. It’s quite amazing how so few ingredients can transform into such a tasty sauce for chicken!

BONUS: This can be made with any protein – beef, pork, lamb, shrimp/prawns, even tofu!

Honey Garlic Chicken Breast in a skillet, fresh off the stove

Honey Garlic Chicken Breast

This sauce for chicken breast is a variation of my Honey Garlic Salmon which has been popular with readers for many years.

If I were ever to do a summary of my top 5 Most Used Sauces, Honey Garlic Sauce would probably be right at the top of the list. I love it because it requires so few ingredients that are pantry staples, and when simmered with a seared protein in a skillet so it becomes all bubbly and syrupy…. oh WOW.

It’s just DA BOMB!!! ( <– Who talks like that at my age???! I do. Only in extenuating circumstances. Excitement over crazy delicious secret-weapon sauce falls under this category. 😎)

Spoon drizzling Honey Garlic Sauce over Chicken breast
Close up showing inside of juicy chicken breast with Honey Garlic Sauce

Terrific quick chicken breast recipe

Though I personally have a preference for chicken thighs over chicken breast (better flavour, juicier!), I find myself putting chicken breast in my shopping trolley week after week.

Thus over the years, I’ve built up a wide variety of quick and easy chicken breast recipes – and this Honey Garlic Chicken is one of my favourite quick dinners that I find myself making over and over again.


What you need

See? I told you that you’d have everything! 😉

Ingredients for Honey Garlic Chicken Breast

How to make Honey Garlic Chicken Breast

  • Split chicken breast in half – so 2 breasts makes 4 pieces;

  • Dust chicken with flour (gives the chicken a slight crust so the sauce clings to it better!)

  • Sear chicken, add butter, garlic, vinegar, soy sauce, honey.

  • Simmer until the sauce thickens. Turn chicken to coat in the amazing honey garlic sauce.

And THAT’S IT!

How to make Honey Garlic Chicken Breast

Want to BBQ it? Use this Grilled Honey Soy Chicken recipe instead.

Notice how the sauce is clinging to the surface? That’s because we dusted the chicken with flour so when it’s pan fried, it creates a crust.

What to serve with Honey Garlic Chicken Breast

There’s enough sauce to drizzle over veggies and soak into rice or whatever you serve it with. The flavour is strong enough such that you don’t need loads – a bit goes a long way!

It’s pictured above with Cauliflower Rice (tossed with a squeeze of lemon, parsley, salt and pepper) with Cucumber Salad on the side.

Even though it’s got soy sauce in the Honey Garlic Sauce, this doesn’t taste specifically Asian-y. But it’s versatile enough that it will go just as well with Fried Rice as it will with a Macaroni Salad or even Mac and Cheese. Yes really! Try it once and you’ll understand (it only takes 12 minutes, you’ve got the time!!) – Nagi x


Honey Garlic Chicken breast recipe
WATCH HOW TO MAKE IT

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Honey Garlic Chicken breast recipe - incredible 5 ingredient sauce for chicken

Honey Garlic Chicken Breast

Author: Nagi
Prep: 4 minutes mins
Cook: 8 minutes mins
Total: 12 minutes mins
Mains
Western
4.98 from 694 votes
Servings4
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Recipe video above. An incredible quick and easy way to serve up chicken breast – seared then simmered in the most amazing honey garlic sauce. Don't be deceived by the short ingredient list! It's absolutely worth the extra step of dusting the chicken with flour because it creates a crust for the sauce to cling to. BONUS: See notes for how to make this with any protein – beef, pork, lamb, prawns/shrimp, tofu!

Ingredients

  • 500g / 1 lb chicken breast , boneless and skinless (2 pieces)
  • Salt and pepper
  • 1/4 cup flour (Note 1)
  • 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
  • 2 garlic cloves , minced
  • 1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
  • 1 tbsp soy sauce , light or all purpose (Note 2)
  • 1/3 cup honey (or maple syrup)
Prevent screen from sleeping

Instructions

  • Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
  • Place flour in a shallow dish. Coat chicken in flour and shake off excess.
  • Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later.
  • Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute.
  • Turn heat down slightly to medium high.
  • Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.
  • Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.
  • Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.
  • Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.

Recipe Notes:

1. Gluten free – use cornflour / cornstarch instead. It won’t brown quite as evenly but once covered in sauce, you won’t know the difference.
2. Soy Sauce – Light or all purpose soy sauce is suitable for this recipe. I don’t recommend using Dark Soy Sauce (flavour will dominate, bottle label will say if it is Dark Soy Sauce).
3. Other proteins: This sauce is ideal to use for any protein that is suitable for searing in a pan. Use chops, steaks, cutlets! Follow the recipe as written, including dusting the protein with flour. Just adjust the cook time – the trick is to add the garlic and other sauce ingredients before it is fully cooked through, so the meat finishes cooking as the sauce reduces down into a syrupy consistency.
Tofu – Use FIRM tofu. Cut “steaks” about 0.75cm / 1/4″ thick. Pat dry, spray or rub with oil, sprinkle with salt and pepper, THEN lightly coat with flour. Coat base of skillet with oil over medium high heat, then cook tofu 1 min each side until crispy, then remove onto paper towels. Then make the sauce in a small saucepan or skillet using just 2 tbsp (30g) butter (instead of 3.5 tbsp), following recipe from Step 5. Serve with crispy tofu!
Prawns/shrimp – use large prawns (thaw, drain well and pat dry if using frozen). Lightly coat prawns with flour per recipe and sear for 1 minute on the first side, then just 30 seconds on the other side before proceeding with Step 5.
Fish – cook per recipe for chicken breast. This sauce is very, very good with fish! This is a good sauce for economical fish because it’s a strong flavoured sauce. For expensive fish, I think it’s better to let the flavour of the fish come through and serve with an elegant sauce like this Lemon Butter Sauce.
4. Nutrition per serving, assuming you scrape every drop of Sauce from the pan, and why wouldn’t you? 🙂

Nutrition Information:

Serving: 166gCalories: 323cal (16%)Carbohydrates: 23g (8%)Protein: 28g (56%)Fat: 13g (20%)Saturated Fat: 7g (44%)Cholesterol: 107mg (36%)Sodium: 400mg (17%)Potassium: 486mg (14%)Sugar: 21g (23%)Vitamin A: 350IU (7%)Vitamin C: 2mg (2%)Calcium: 12mg (1%)Iron: 1mg (6%)
Keywords: Baked Chicken Breast, chicken breast recipe, honey chicken, Honey Garlic Chicken, sauce for chicken
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Honey Garlic Chicken breast recipe originally published February 2018, it has since been improved with new photos and video but no change to recipe (I wouldn’t dare, readers love it as it is!).

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I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative!

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1,430 Comments

  1. Carol says

    September 27, 2023 at 11:58 am

    Delicious. I made with a chicken breast and pork sirloin chop. Easy, quick, tasty, simple recipe. Served with a quick rice pilaf made in the oven while I prepared and cooked this recipe.

    Reply
  2. Vicki says

    September 26, 2023 at 8:28 am

    5 stars
    This is by far one of very few recipes that I’ve tried and absolutely LOVED! This could very well be a once a week dish. Thank you!

    Reply
  3. Sara says

    September 23, 2023 at 8:25 am

    5 stars
    Definitely a keeper

    Reply
  4. Cindy says

    September 21, 2023 at 7:18 pm

    5 stars
    So much flavour for such small amount of ingredients. Seriously good.

    Reply
  5. Jodi says

    September 18, 2023 at 3:36 pm

    What a wonderful quick dish for any day of the week ! The sauce alone my hubby and I could have easily indulged in however we did add the chicken . Definitely a repeat in this family household

    Reply
  6. Shaheen says

    September 18, 2023 at 1:23 am

    Thanks again for this delicious recipe

    Reply
  7. MamaX6 says

    September 5, 2023 at 8:28 am

    Great recipe!! Just wanted to mention that for this dish to be truly gluten-free, you also need to use a gluten-free soy sauce or other soy sauce alternative, such as Braggs… since regular soy sauce contains wheat. There is also a gluten-free flour blend (Bob’s Red Mill 1 to 1) that works just as well as regular wheat flour for dredging. Hope this helps anyone looking for a true gluten-free meal 😊

    Reply
  8. Jack H. Goeken says

    September 3, 2023 at 11:29 am

    5 stars
    Very easy recipe to make. Not complicated with a bunch of specialty ingredients. I knew I had two breast and searched on Chicken and Honey (because I had a bunch of honey i was wanting to use up) and this response popped up. I used an instantpot to prepare this recipe. My son and wife brought their new baby home. We’re visiting from out of town. I’ve been making dinners for about a week. I knew I bought several of the ingredients for while I’ve been making dinners. My wife is soy intolerant and we had some no soy, soy sauce I bought the other night. It was nice that I was able to use some of the ingredients I had already purchased. Everyone loved chicken. Very good flavor.

    Reply
  9. christine wheeler says

    September 2, 2023 at 7:56 am

    4 stars
    An excellent balance of flavors. I cooked mine extra trying to get a heavy glaze. Tender too! Will make it again.

    Reply
  10. Christina Jividen says

    August 25, 2023 at 8:25 am

    Absolutely delicious!!! Tonight was my third time making this. So so easy and everyone loves it.

    Reply
  11. Barb Duncan says

    August 24, 2023 at 6:50 pm

    Made this for a lunch with a couple of friends, it went down a treat, yummo. A definite regular for our table.

    Reply
  12. Z says

    August 16, 2023 at 10:48 pm

    5 stars
    Wow. This is a winner

    Reply
  13. Jacinta says

    August 8, 2023 at 4:48 pm

    5 stars
    How does something so easy and simple to make, using really basic ingredients taste so delicious? Thank you Nagi for yet another wonderful recipe.

    Reply
  14. Kama Stephen says

    August 2, 2023 at 8:14 pm

    5 stars
    Loved this super easy and tasty recipe. Even my fussy teen gobbled it up happily with a bit of pasta. Thank you for sharing your gems with us.

    Reply
  15. Erin says

    August 2, 2023 at 11:22 am

    Hi Nagi, is there a good way to make this a few hours ahead of time?

    Reply
  16. Kristen M King says

    August 1, 2023 at 5:33 am

    5 stars
    This is my new favorite dinner recipe. I love how quick it comes together and that I don’t have to dirty a bunch of bowls and pans to get something that tastes flavorful onto my families plates. I love it!

    Reply
  17. Safy says

    July 31, 2023 at 7:41 am

    5 stars
    I made this recipe today and it was splendid and delicious. You’re right a little sauce on the rice does go a long way.

    Reply
  18. Sandy says

    July 28, 2023 at 8:05 am

    5 stars
    This was delicious and easy to make. This is my second time making it and the family loves it. I served it with fresh green beans and white rice. I also made extra sauce to pass for the rice, next time I will make it as directed and make a side of the sauce as it did not set up carmalized on the chicken like it did the first time. Was still yummy though! Thanks!
    I’m trying the parmesan crusted chicken tonight!

    Reply
  19. Jenn says

    July 27, 2023 at 8:36 pm

    I made this recipe for dinner last night using chicken thighs. Even though my husband is not a huge fan of honey garlic he loved it and requested it be added to our favourites.

    Reply
  20. Lynette aka breezermom says

    July 27, 2023 at 8:55 am

    5 stars
    This recipe was enjoyed by all! Great flavor and a wonderful way to stretch out two chicken breasts.

    Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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