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Home Pork Recipes

Lemon Garlic Marinated Grilled Pork Chops

By Nagi Maehashi
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Published8 Jan '18 Updated10 Jul '25
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Nothing adds flavour to a pork chop like a good marinade! These Grilled Pork Chops are infused with bright lemon flavours and plenty of garlic.

Terrific to throw on the BBQ โ€“ of pan fry them if itโ€™s not grilling season. They brown nicely on the outside and are extra juicy on the inside thanks to the marinade!

Lemon Garlic Marinated Grilled Pork Chops on the barbecue being licked by flames.

Grilledย Pork Chops โ€“ Marinade

This lemon garlic marinade is SO GOOD with grilled pork chops โ€“ though also excellent with chicken and lamb so Iโ€™ve have notes for marinating times and cooking directions for those too.

This marinade is a little different to most that I share in that thereโ€™s a very high ratio of lemon juice in it. Which means if you leave it for too long, it starts to โ€œcookโ€ the pork โ€“ in the same way citrus juices (lemon and lime) is used to โ€œcookโ€ raw fish to make ceviche without going near the stove.

On the plus side, the super marinating strength of lemon juice means that unlike most marinades, you donโ€™t need to leave it overnight for it to work its magic โ€“ even 1 hour is long enough!

How long to marinate pork chops?
  • 1 hour minimum โ€“ youโ€™ll be surprised how much flavour gets infused in such a short time!

  • 3 hours is ideal;

  • Up to 24 hours is the absolute max โ€“ beyond this,ย the surface texture of the pork turns white which is due to the acid in the lemon juice โ€œcookingโ€ the pork.

Lemon Garlic Marinated Grilled Pork Chops on a white plate with wedges of lemon and garnished with fresh oregano.

Pork Chop Marinade Ingredients

Here are the ingredients required for this simple but highly effective marinade for pork chops:

  • Fresh garlic

  • Dried oregano

  • Lemon juice and zest (zest is where you get the most lemon flavour, the juice is mostly just sour)

  • Olive oil

  • Salt and pepper

Itโ€™s ideal grilled because the high heat will sear the crust beautifully. But it can of course be cooked on the stove as well!

Pork in a Lemon Garlic Marinade for grilled pork chops

How long should you cook pork chops on the grill?

Cooking pork chops on the grill takes 4 minutes on the first side, then 3 minutes on the other side, followed by a 4 minute rest. This is for pork chops that are aroundย 2cm / 4/5โ€ณ thick, 280g/9 oz each, bone in.

I cooked half of these Lemon Garlic Marinated Pork Chops on the stove (photo below) and half on the BBQ (see photo at the top). You can see the difference in the crust, simply because I get a higher heat on the BBQ.

Iโ€™ve also provided directions for how to bake these pork chops in the oven โ€“ the only way youโ€™ll get a nice browning is to use the grill/broiler for a good 5 โ€“ 7 minutes to brown the top side only. So the baking time is considerably reduced to cater for this.

Lemon Garlic Marinated Grilled Pork Chops on a white plate with mashed potato on the side.

What these grilled pork chops taste like

While thereโ€™s a lot of lemon in the marinade, you donโ€™t get sharp sour flavours once the pork chops are grilledย because the sharpness of the lemon is tempered once cooked, leaving you with tasty earthy lemon flavours.

And of course, you canโ€™t miss all that garlic!!! โ€“ Nagi xx


Try these on the side

  • Mrs Brodieโ€™s Famous Potato Salad (for mayo free, try this healthier delicious Yogurt Potato Salad Dressing)

  • Lemon Potato Salad โ€“ fresh and bright!

  • Coleslawย (also seeย mayo free, healthier Yogurt Coleslaw Dressing)

  • Big, fat juicy Greek Salad

  • Mexican Red Rice โ€“ a fabulous seasoned rice that goes with everything!

And more pork chops recipes

  • Another great pork chop marinade โ€“ my go to for all occasions!

  • Sticky Baked Pork Chopsย โ€“ you probably already have everything required for the sauce!

  • French Onion Smothered Pork Chops

  • Balsamic Glazed Pork Chops

A pile of Lemon Garlic Marinated Grilled Pork Chops on a plate with fresh lemon wedges.

Marinated Grilled Pork Chops
Watch how to make it

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Nothing adds flavour to a pork chop like a good marinade! Lemon Garlic Marinated Pork Chops - www.recipetineats.com

Lemon Garlic Marinated Grilled Pork Chops

Author: Nagi
Prep: 5 minutes mins
Cook: 10 minutes mins
Total: 15 minutes mins
Main
4.98 from 34 votes
Servings4
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Recipe VIDEO above. Nothing infuses pork chops with flavour like a good marinade! This one is ideal for grilling so the high heat sears the crust beautifully. But the pork chops can of course be cooked on the stove, or even bake them! Also use this marinade for the proteins โ€“ see notes.

Ingredients

Marinade:

  • 3 garlic cloves , minced
  • 1 tbsp dried oregano (or other herbs, Note 1)
  • Zest of 1 lemon
  • 1/3 cup (85 ml) lemon juice (1 large or 2 medium lemons)
  • 1/4 cup (65 ml) olive oil
  • 3/4 tsp salt
  • 1/4 tsp black pepper

Pork:

  • 4 pork chops bone in , 2cm / 4/5โ€ณ thick about 280g/9 oz each (Note 2)
  • Oil , for cooking
Prevent screen from sleeping

Instructions

  • Whisk Marinade ingredients in a bowl (or ziplock bag). Add pork. Marinade for 1 hr minimum, 3 hours ideal, 12 hours max (Note 3).
  • Take the pork out of the fridge 20 minutes before cooking.
  • Shake excess marinade off (but donโ€™t wipe dry) and cook using preferred method. Pictured in post served with Minted Yoghurt โ€“ see notes!

BBQ:

  • Brush grills / plate with oil and heat on high until smoking.
  • Place pork on grills and cook the first side for 4 minutes until it is nicely charred. Turn and cook the other side for 3 minutes. Turn the porks on their side to briefly sear the fat side (see video). Transfer to plate, rest for 3 โ€“ 5 minutes then serve.

Stove:

  • Heat skillet with about 1 tbsp oil over high heat. Add pork and cook for 1 minute, then turn DOWN slightly to medium high. Cook for another 3 minutes, then turn and cook the other side for 3 minutes. Turn the porks on their side to briefly sear the fat side (see video).
  • Transfer to plate, rest for 3 โ€“ 5 minutes then serve.

Oven:

  • Preheat oven to 200C / 390F (fan forced / convection) or 220C / 430F (standard oven).
  • Place oven shelf in top 1/3 of oven.
  • Place pork on tray. Bake for 15 minutes, then flick to grill/broiler and grill on high for 5 minutes until the surface is nicely browned.
  • Transfer to plate, rest for 3 โ€“ 5 minutes then serve.

Recipe Notes:

1. Herbs: I love the combination of oregano and lemon and loads of garlic, very Greek. Feel free to swap this with other herbs โ€“ Iโ€™d reduce to 2 tsp for thyme, 1 tsp for rosemary, tarragon, sage, but keep the same amount for mild dried herbs like parsley, basil, chives.
2. Chops โ€“ For thinner chops, cook on high heat for less time and wait until the pan is smoking hot. You want to get a nice crust on the chops!
CHICKEN โ€“ this is such a great marinade for chicken too! Use either boneless thigh or cut breast in half horizontally to create 2 thin steaks, then marinade for just 30 minutes, no longer than 1 hour otherwise the lemon will start cooking the chicken. Maximum 2 โ€“ 3 hours!!
3. The marinading time for this recipe is less than the usual because it has lemon juice in it which can โ€œcookโ€ proteins and cause them to go beyond tenderised to either a weird too-soft texture / toughen up. 3 hours is ideal. 24 hours is the absolute max.ย 
See Note 2 above for chicken marinade times. I donโ€™t recommend using this marinade for fish (it will cook it, turning it into ceviche!). Prawns / shrimp would be 5 โ€“ 10 minutes max. Lamb โ€“ probably same as pork. Beef can probably handle a bit longer but Iโ€™d still do the same time as pork.
4. Minted Yoghurt โ€“ optional (because the chops are juicy juicy as they are!!). Yoghurt + finely chopped mint + minced garlic + squeeze of lemon juice + salt and pepper + drizzle of olive oil. Mix, set aside for 20 minutes!
5. Nutrition:ย Hard to do because all oil and salt in the marinade doesnโ€™t get absorbed. So Iโ€™ve done the nutrition using 1 tbsp of olive oil, 1/2 tsp salt, using boneless chops (ie the bone is excluded from the Servings weight shown below), assuming this is cooked on the BBQ.

Nutrition Information:

Serving: 204gCalories: 449cal (22%)
Keywords: Grilled pork chops, Marinade for grilled pork chops
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

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91 Comments

  1. Gillian DidierSerre says

    January 9, 2018 at 5:51 pm

    Hi Nagi! Super jealous of your wonderful hot weather we are in a deep freeze here in Toronto Canada, but never mind my whinning the pork chop recipe is wonderful as always no way to use the BBQ we have too much snow outsude๐Ÿ˜ฃ I am going to use a stove top grill .

    I love dozerโ€™s expression looking at the robot VERY CURIOUSLY INTELLEGENT

    AS ALWAYS CHEERS FROM US IN CANADA

    Reply
    • Nagi says

      January 11, 2018 at 6:31 pm

      Did you just used the word โ€œintelligentโ€ and Dozer in the same sentence?? ๐Ÿค”

      Reply
      • Gillian Didier Serre says

        January 11, 2018 at 7:50 pm

        5 stars
        I did and j knew it would put a odd SMILE on your face๐Ÿ˜‚ hats off to you for taking care of the WOODSMAN jn the dog park. โ€ฆI look forward to updates from you on Dozer and also look forward to your always wonderful recipes ..I am tempted to visit Australia cheers and woof to Dozer too

        Reply
  2. Kym Page says

    January 9, 2018 at 4:13 pm

    Hi ; My daughter 18 years old has just been diagnosed with Ceoliac disease: a disorder of the small lntestine caused by sensitivity to gluten food; Do you have any gluten free recipes. Thanks KYM

    Reply
    • Nagi says

      January 9, 2018 at 5:44 pm

      Plenty! Right here โ€“ a whole collection of them! https://discountspot.info/indexes/recipe-index/gluten-free/%3C/a%3E%3C/p%3E

      Reply
      • Kym Page says

        January 13, 2018 at 1:22 pm

        Thank you very much; Time to change the way I cook. KYM

        Reply
  3. Wynn says

    January 9, 2018 at 2:52 pm

    Your blog is so much fun, and a constant source of inspiration, too. Thinking of what to make for dinner has been a frustrating trial for years, so I read everything you send. I may not have made all the recipes yet, but Iโ€™ve still enjoyed all of them, and you and Dozer, too.

    My sister and I are completely different, but weโ€™re both turning into our motherโ€“figure that one out!

    Reply
    • Nagi says

      January 9, 2018 at 5:44 pm

      Itโ€™s a genetic disorder we canโ€™t avoidโ€ฆ ๐Ÿ˜‚

      Reply
  4. flap says

    January 9, 2018 at 1:58 pm

    5 stars
    Dear Nagi and Dozer,
    You two rock! Iโ€™m all the way over a few thousand miles, in Northern California, USA. Weโ€™re cold and rainy at the moment, so a BBQ grill is out of the question.
    Iโ€™m wondering if you can tell me the BEST oil to use for stove-top frying for these chops. It seems every oil Iโ€™ve tried just smokes and my wonderful chops, steaks, seafoodโ€ฆno matter what Iโ€™m cooking just burns to a crisp. I just invested in a good cast iron frying pan, but the oil part remains a mystery. Iโ€™m not a bad cook, overall-just really frustrated at the mess I manage to create when my intention is gorgeous chops like you show here.
    Can you help this dumb Yank? A million thanks. You inspire me.

    Reply
    • flap says

      January 11, 2018 at 1:42 pm

      5 stars
      Thank you so much! Here I thought it was something wrong with products, and I canโ€™t tell you how many different ones I tried. Maybe aliens hijacked my heat controls-I am totally at the mercy of a non-high-end apartment model of (yes, cheaper and older) gastop stove. Iโ€™m going to go ahead and use one of your marinade recipes and let the bird stew in it overnight, then give it all another go. I appreciate your sweet comment! This may be a good effort, finally! Cheers!

      Reply
    • Nagi says

      January 9, 2018 at 5:43 pm

      Hi Flap! No putting yourself down around here please! ๐Ÿ˜œ I use vegetable oil, it has a pretty high smoke point If you are having problems with burning, it sounds like your heat is super strong so just lower it to heat up the BBQ / stove so itโ€™s more gradual then when you see wisps of smoke, add the meat! N x

      Reply
  5. Eha says

    January 9, 2018 at 9:58 am

    5 stars
    Sugar, wonder what Dozer is thinking about that iRobot and I DO hope you both are having fun with it! I have nearly succumbed to the beastie every time it appears with a lowered price-tag on-line! My home being somewhat furniture-heavy after downsizing I donโ€™t think the poor dear would like the continuous bumps and turns . . .Almost always marinate my meats and this recipe is well beloved . . . OK, OK, Iโ€™ll add an extra bit of lemon juice ๐Ÿ™‚ !! Some pork chops in fridge at the moment โ€“ if I have luncheon hour later, mmh ? . . . . lovely . . .

    Reply
    • Nagi says

      January 9, 2018 at 5:39 pm

      DO IT EHA! (Both the chops AND the iRobot! ๐Ÿ˜‚)

      Reply
  6. Jonathan Schrauer says

    January 9, 2018 at 9:02 am

    5 stars
    Love the pic of Dozer with the irobert.our dog and cat have a somewhat similar reaction.

    Love your recipes and your approach to food!!!

    Reply
    • Nagi says

      January 9, 2018 at 5:38 pm

      New way to exercise our pets! ๐Ÿ˜‚

      Reply
  7. Naomi says

    January 9, 2018 at 7:53 am

    This looks absolutely delicious and I cannot wait to try it. It looks like a nice, easy recipe that will have excellent results.

    I canโ€™t stop laughing at the picture of Dozer with the iRobot. He looks like he is trying to get in sync with it so he can attack it. LOL!!!! Oh gosh, I love that dog.

    Reply
    • Nagi says

      January 9, 2018 at 5:35 pm

      He is absolutely attacking it!! Chasing it around the house like itโ€™s a mouse!!

      Reply
  8. Cassie says

    January 9, 2018 at 4:28 am

    I canโ€™t wait to try these because they look absolutely amazing โ€“ I never really cook pork chops because I find they can sometimes be quite bland so I love the idea of marinating them!

    Reply
    • Nagi says

      January 9, 2018 at 5:33 pm

      Oooh yes it makes such a difference, especially if you get lean ones! ๐Ÿ™‚ N x

      Reply
  9. Greet Pole says

    January 9, 2018 at 12:56 am

    Hi, this looks YUMMY! Tell me, the accompanying sauce in the 2nd photo here, is it Zatziki?

    Reply
    • Nagi says

      January 9, 2018 at 5:29 pm

      Oh dear, I should have added that in the recipe! Minted yoghurt โ€“ will add to notes! N x

      Reply
  10. Rachele says

    January 8, 2018 at 11:34 pm

    Thanks for this great recipe Nagi. Iโ€™m in Perth and Iโ€™ve recently discovered your site. There are so many food blogs out there but I have to say yours has really captured me. The recipes are clearly easy to make and obviously delicious, the photos and videos are professional and incredibly helpful, and your recipe notes are not only comprehensive but fun to read. I think your recipes are just as good as (if not better than) a certain famous English cook whose name also begins with N! And your co-worker (the manager?) Dozer is gorgeous.

    These chops look great and are on my long list of your recipes to try. Iโ€™ve made a similar marinade for lamb chops with garlic, honey, paprika, lemon juice, fresh rosemary, and olive oil.

    Thanks again for your great site! Itโ€™s a credit to you.

    Rachele x

    Reply
    • Nagi says

      January 9, 2018 at 5:28 pm

      Dozer is the project manager. You know how they have a bad reputation for just strutting around and bossing people around and not doing much themselves? Thatโ€™s HIM! ๐Ÿ˜‚

      Reply
  11. Julie crawshay says

    January 8, 2018 at 10:47 pm

    5 stars
    Nagi! My husband loves you! Because all your recipies I make from your collection he devours! Canโ€™t wait to try this oneโ€ฆ. xx

    Reply
    • Nagi says

      January 9, 2018 at 5:26 pm

      Itโ€™s all YOU!!!! I just lend a small helping hand.. ๐Ÿ˜˜

      Reply
  12. Marisa Franca @ All Our Way says

    January 8, 2018 at 10:31 pm

    5 stars
    We DO love our pork chops! And we have marinated them before and you are so right โ€” the taste is so good. Although, we have forgotten and time and left our chicken in too long. The outside started turning really white. Weโ€™ve got some gorgeous pork chops in the freezer. Weโ€™ll have to get the barbie fired up. I know this is a nosey question but I just canโ€™t resist โ€” has Dozer tried to catch the iRobot? I could picture him trying to make friends with it. ๐Ÿ˜‚Have a good week!!xoxo

    Reply
    • Nagi says

      January 9, 2018 at 5:26 pm

      Heโ€™s been chasing it ALL OVER THE HOUSE!!๐Ÿ˜‚

      Reply
  13. Maรซva from Travel&Food says

    January 8, 2018 at 9:08 pm

    I love how fresh that looks! Canโ€™t wait to try it ๐Ÿ™‚

    Reply
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I believe you can make great food with everyday ingredients even if youโ€™re short on time and cost conscious. You just need to cook clever and get creative! Read More

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