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Home Pasta and Rice Salads

Macaroni Salad

By Nagi Maehashi
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Published26 May '18 Updated27 Jun '25
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Macaroni Salad makes a terrific summertime lunch and is made for taking to gatherings. Simple to prepare and as diverse as you want it to be, this is a great classic pasta salad. 

With a pasta salad dressing made with a combination of mayonnaise and yoghurt, it’s still beautifully creamy with all the flavour and less guilt! For a healthier option, try this Macaroni pasta salad with a mayo-free Creamy Lemon Dressing or Ranch Dressing!

Close up of Macaroni Salad with Creamy Dressing in a white bowl.

Macaroni Salad in a bite

  • What is Macaroni Salad made of? Cooked macaroni, shredded carrot, green onions, red peppers/capsicum and celery tossed in a dressing made with mayonnaise, vinegar, mustard, sugar and garlic powder.
  • How long can you keep macaroni salad? Up to 5 days in the fridge.
  • Do you serve macaroni salad hot or cold? It’s best served at room temperature or ever so slightly chilled. But not cold, straight out of the fridge.
  • Calories in macaroni salad – 319 kj as a side dish
  • Can you freeze macaroni salad? Yes, because it’s mostly pasta. Thaw naturally (do not microwave thaw) and toss well before serving.

Macaroni Pasta Salad

It’s difficult to imagine a summer with Macaroni Salad. Like Coleslaw, it’s a summertime staple. The pasta salad you keep in your fridge for a quick side for meals and to put in your lunchbox.

While it’s tempting to take the easy route and pick up a tub from the deli, too often they are overly mayo-heavy, too sweet, too sour, or dripping with watery dressing.

So skip store bought and make your own – it’s so simple and tastes so much better!

Macaroni Salad with Creamy Dressing in a white bowl, ready to be served.

Lighter, flavour packed Dressing for Pasta Salad

I like to have a lot of dressing because it makes pasta salads moist and juicy. But using just mayo is too oily. So I always lighten up mayo dressings with either sour cream or yoghurt, then add a nice amount of seasoning so no one would even notice that it’s got less fat in it!

Here’s what goes in my creamy pasta salad dressing:

  • Equal parts mayonnaise and sour cream OR yogurt

  • Cider vinegar – essential touch of tang!

  • Dijon Mustard – flavour and thickening

  • Seasonings – Sugar, garlic powder, salt and pepper

Macaroni Salad ingredients

Regular readers know how much I love my sauces and that extends to salad dressings. No pasta salad recipe of mine will ever be lacking in Dressing!

And that’s why this Macaroni Salad stays nice and moist – because there’s plenty of dressing!

Wondering if Macaroni Salad is good or bad for you?

While you get some nutrition from the vegetables the reality is that Macaroni salad is heavy on carbs from the pasta and fat in the dressing. For a healthier option, try this with a mayo-free Creamy Lemon Dressing or Ranch Dressing!

Creamy Macaroni Salad Dressing being poured onto Macaroni Salad

Macaroni Salad Add-in options

I’ve kept this recipe classic. So as much as I was tempted, I resisted all my favourite add-in possibilities including:

  • bacon

  • egg

  • pickles

  • roasted red peppers

  • chicken (try my Chicken Pasta Salad recipe)

  • olives

Make a great summer meal for your family and friends by serving this pasta salad on the side of BBQ Pulled Pork, BBQ Beef Brisket, some BBQ Pork Ribs or Sticky Country-style Chicken! – Nagi x


MORE SUMMER SALADS to take to gatherings 

  • Italian Pasta Salad

  • Coleslaw

  • Potato Salad and Lemon Potato Salad

  • Pearl Couscous Salad <– personal fave!

  • Wild Rice Salad <– reader fave!

  • 12 Minute Sun Dried Tomato Couscous Salad

  • Browse all Pasta Salads and Rice Salad

Macaroni Pasta Salad
Watch how to make it

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Close up of Macaroni Salad with Creamy Dressing in a white bowl.

Macaroni Salad

Author: Nagi
Prep: 15 minutes mins
Cook: 10 minutes mins
Total: 20 minutes mins
Side Dish
Western
5 from 107 votes
Servings6 – 8 people
Tap or hover to scale
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Recipe VIDEO above. This is just a great classic, Macaroni Salad. Plenty of creamy dressing that you know and love, but slightly lightened up – all the flavour, less guilt! Serves 6-8 as a side. For an even healthier option, try this with a mayo-free Creamy Lemon Dressing or Ranch Dressing!

Ingredients

  • 250 g / 1/2 lb macaroni elbow pasta
  • 1 1/2 tbsp salt (to cook pasta)
  • 1 cup celery , finely sliced (1 stalk)
  • 3/4 cup red capsicum / bell peppers , finely diced (1 small)
  • 3/4 cup green onions , finely sliced (1 large stem)
  • 1 medium carrot , grated (using standard box grater)

Dressing:

  • 1/2 cup mayonnaise (Hellmann's, Best Foods, S&W or other whole egg mayonnaise)
  • 1/2 cup yoghurt or sour cream , full or low fat
  • 1 tbsp cider vinegar
  • 2 tsp Dijon mustard
  • 2 tsp sugar
  • 3/4 tsp garlic powder
  • 1 1/4 tsp salt
  • 1/2 tsp pepper
Prevent screen from sleeping

Instructions

  • Bring large pot of water to the boil – 4 to 5 litres / quarts. Add salt then add pasta. Cook per packet directions.
  • Drain pasta then cool.
  • Meanwhile, mix Dressing ingredients in a bowl.
  • Place pasta in a bowl. Add remaining Macaroni Salad ingredients. Pour over Dressing.
  • Toss. Adjust salt / sugar / sour (vinegar) / mayo to taste.
  • Set aside for at least 20 minutes. Then serve at room temperature (not cold). It’s great the next day too!

Recipe Notes:

1. Lots of add-in potential here. Bacon, ham, egg, grated cheese, chicken, olives, diced chillies – go wild! But if this is for a side dish with other strong flavoured mains, I’d urge you to consider sticking with the a fairly classic version. 🙂 I love KAPOW flavours, but there is such thing as too much in a meal!
2. No-Mayo dressing option – use Lemon Yogurt Salad Dressing (it’s really terrific!). Ideal for both Macaroni Salad and Coleslaw.
3. Storage – keeps for up to 5 days in the fridge. Can also be frozen – thaw naturally (do not microwave thaw) and toss well before serving.
3. Nutrition per serving, assuming 8 servings as a side (about 3/4 cup, good amount!)

Nutrition Information:

Serving: 77gCalories: 319cal (16%)Carbohydrates: 37g (12%)Protein: 7g (14%)Fat: 15g (23%)Saturated Fat: 2g (13%)Cholesterol: 10mg (3%)Sodium: 2401mg (104%)Potassium: 274mg (8%)Fiber: 2g (8%)Sugar: 5g (6%)Vitamin A: 2515IU (50%)Vitamin C: 27.2mg (33%)Calcium: 53mg (5%)Iron: 0.9mg (5%)
Keywords: Coleslaw
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

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294 Comments

  1. DogRescuer says

    December 5, 2017 at 12:49 am

    Congratulations, Nagi! You deserve it for sure!

    Reply
    • Nagi says

      December 6, 2017 at 7:12 pm

      Thank you so much! N xx ❤️

      Reply
  2. Carlos At Spoonabilities says

    December 5, 2017 at 12:39 am

    Congratulation Naggi:)

    Reply
    • Nagi says

      December 6, 2017 at 7:12 pm

      Thanks Carlos! N x

      Reply
  3. Maureen Torsney-Weir says

    December 5, 2017 at 12:34 am

    5 stars
    I love your blog, and I’m so excited for your tv debut! i can’t wait to try your macaroni salad.

    Reply
    • Nagi says

      December 6, 2017 at 7:12 pm

      Thank you for your lovely message Maureen! N xx ❤️

      Reply
  4. Betsy Kim says

    December 5, 2017 at 12:26 am

    Soooo very exciting! Congrats!

    Reply
    • Nagi says

      December 6, 2017 at 7:09 pm

      Thank you Betsy!! N xx

      Reply
  5. Mary Bloyd says

    December 5, 2017 at 12:22 am

    A new TV star is born! Can’t wait to see your segment when you post it. Congratulations!

    Reply
    • Nagi says

      December 6, 2017 at 7:09 pm

      Thanks Mary!! Hardly a star though – just one tiny cooking segment! 😂 N xx

      Reply
  6. Beth Joiner says

    December 5, 2017 at 12:19 am

    You really are a star…..I would watch your cooking show.

    Reply
    • Nagi says

      December 6, 2017 at 7:09 pm

      Not at all! I’m just a normal person like anyone 🙂 I was like a fish out of water in a TV studio!! 😂

      Reply
  7. Bonny says

    December 4, 2017 at 11:52 pm

    So excited for you! TV Yeah! I can’t wait to see the film on your blog!
    About time people recognized your greatness (talent)!

    Reply
    • Nagi says

      December 6, 2017 at 7:08 pm

      Aww thank you Bonny! You’re so sweet! Shared the link to the video in today’s recipe – N xx ❤️

      Reply
  8. Nat Proctor says

    December 4, 2017 at 11:51 pm

    Congratulations on your debut on the telly! I look forward to watching the video!

    Reply
    • Nagi says

      December 6, 2017 at 7:08 pm

      Thank you Nat!! N xx

      Reply
  9. Blaine says

    December 4, 2017 at 11:47 pm

    5 stars
    I can see it now… “Cooking with a Dog, Down Under” Congrats.
    Don’t need “Scratch n Sniff” For Dozers pic….. I know the smell well.

    Reply
    • Nagi says

      December 6, 2017 at 7:07 pm

      I’m coming to YOU for a show name (if it ever happens!!!) N xx

      Reply
  10. Marie says

    December 4, 2017 at 11:28 pm

    5 stars
    Congratulations on your TV debut, Nagi. Great salad too. We have one of these at every BBQ 😀

    Reply
    • Nagi says

      December 6, 2017 at 7:07 pm

      Thank you Marie! N xx

      Reply
  11. Rozanne says

    December 4, 2017 at 11:21 pm

    Congratulations on your tv appearance, you look so beautiful!! Can’t wait to see the show when you have it.
    Even though it’s December, macaroni salad sounds really good right now. Trying this recipe today!

    Reply
    • Nagi says

      December 6, 2017 at 7:07 pm

      Thank you Rozanne! Dropped a link to the show in today’s post!! N xx

      Reply
  12. Natalia says

    December 4, 2017 at 6:12 pm

    5 stars
    Just wanted to say congratulations on your debut! It is very much well deserved. I religiously check for recipes on your site first before looking elsewhere.

    Keep up the fantastic work!

    Reply
    • Nagi says

      December 6, 2017 at 7:04 pm

      Thank you Natalia!!! It was so exciting! N xx

      Reply
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I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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