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Home Cuisines Thai Recipes

Thai Beef Salad

By Nagi Maehashi
365 Comments
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Published12 Aug '19 Updated9 May '25
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Not just another Thai Beef Salad….This is made with one little change to create a dressing from an award winning Thai restaurant, arguably one of the best in the world outside of Thailand!

This is a reader-favourite recipe included by popular demand in my debut cookbook “Dinner”!

Close up of Thai Beef Salad

Thai Beef Salad

I’m probably completely biased, but I think that Asian salads are the best in the world. I love them because they are interesting and the dressings are so good.

The chances of me ordering a salad as a dish (not a side) at any restaurant other than an Asian one is almost zero.

However, at Asian restaurants, there is a good prospect of it happening!!

My favourite part is the zingy, fresh, strong flavoured dressings used in Asian salads. No mayo, no cream, no cheese, far less oil. Just pure fresh flavours – often with plenty of fresh chilli heat in it. I love it!

Fork stabbing piece of beef in Thai Beef Salad

Along with Green Papaya Salad, I think Thai Beef Salad is probably one of the better known Asian salads. I eat it year round, rain, hail or shine, and it’s one of my favourite ways to use a good piece of steak because a little bit goes a long way.

I don’t know about where you live, but even though Australia is cattle country, beef is the most expensive protein and a good steaks cost $40+ per kg (that’s $20+ per pound).

For a Thai Beef salad for 2, you really only need around 7 to 8 oz / 200 – 250g of good quality steak. Cook it to your liking…..I won’t say it’s a sacrilege to cook quality beef more than medium rare but… OK, I can’t resist, I have to say it. I think it’s a crime to cook quality beef beyond medium rare!!!!!


What goes in Thai Beef Salad

Here’s what you need.

The unique thing about this recipe is the use of coriander/cilantro stems in the Dressing. The flavour it adds is terrific – and authentic!

In Thailand, the roots are traditionally used but in Western countries, coriander usually isn’t sold with long roots like it is in Thailand so it’s a total pain to get enough to make this Dressing.

Using the stem is a terrific fall back!

What goes in Thai Beef Salad

How to make Thai Beef Salad

The Dressing is the star here, and the key to getting truly great flavour in it is to grind up the coriander/cilantro stems, chilli and garlic in a mortar and pestle to form a paste before mixing in the other Dressing ingredients.

But don’t worry if you don’t have a mortar and pestle – you can finely mince the ingredients then shake the Dressing up in a jar!

How to make Thai Beef Salad
Close up of Thai Beef Salad

The Dressing is the key

The dressing for this salad is the star, and it’s based on a recipe from this cookbook by Suet Saenkham, the genius Thai native behind the critically acclaimed Spice I Am restaurants in Sydney.

Spice I Am is said to be one of THE best Thai restaurants outside of Thailand. Everything I have tried from the cookbook is just so incredible, a step up from the run-of-the-mill Thai takeouts.

I adapted the dressing recipe a wee bit because I must admit I found the original recipe a little too strong flavored, which is saying something for me because I really like strong flavours! But the base recipe is the same.

Hope you enjoy! – Nagi x


Watch how to make it

This recipe features in my debut cookbook Dinner. The book is mostly new recipes, but this is a reader favourite included by popular demand!

Hungry for more? Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates.

Close up overhead photo of Thai Beef Salad

Thai Beef Salad

Author: Nagi | RecipeTin Eats
Prep: 20 minutes mins
Cook: 5 minutes mins
Total: 25 minutes mins
Beef, Salad
Asian, Thai
5 from 140 votes
Servings2
Tap or hover to scale
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  • 711
Recipe video above. A great Thai Beef Salad comes down to the perfect balance of flavours in the dressing. To achieve this, I'm going to ask you to use teaspoons to measure the garlic and chilli. Because – not all garlic cloves are the same size. So annoying, right??!
Grinding coriander to mix into the dressing gives this an extra dimension that makes this a restaurant standard recipe. It makes all the difference to the flavour!

Ingredients

Dressing

  • 1/2 tsp birds eye or Thai Chilli , deseeded and finely minced (Note 1)
  • 1/4 tsp finely minced garlic (1/2 small clove)
  • 1 tbsp finely chopped cilantro/coriander stems
  • 2 1/4 tsp white sugar
  • 2 tbsp fish sauce
  • 3 tbsp lime juice
  • 1 tbsp grapeseed oil (or canola or vegetable oil)
  • 1 small pinch cooking / kosher salt

Salad

  • 7 – 8 oz / 200 – 250 g good quality beef steak – sirloin , at room temperature (Note 2)
  • 1 tbsp oil (vegetable, peanut or canola oil)
  • 1/4 tsp each salt and pepper
  • 2 heaped cups mixed lettuce leaves
  • 10 cherry tomatoes , halved
  • 1/4 small red onion , very finely sliced
  • 1/2 cucumber (optional deseed) , cut horizontally then cut into slices (about 1/3 cup)
  • 1/4 cup cilantro/coriander leaves , lightly packed
  • 1/4 cup mint leaves , lightly packed

Garnish

  • 1/4 cup finely chopped peanuts , roasted, unsalted
  • Extra cilantro/coriander and mint leaves
Prevent screen from sleeping

Instructions

Dressing:

  • Place the birds eye chili, garlic, cilantro stems and a small pinch of salt into a mortar and pestle. Grind until a smooth paste forms.
  • Add the remaining Dressing ingredients. Adjust sugar, lime juice and fish sauce to taste. Set aside.
  • Alternative: Finely mince garlic, coriander and chilli. Use side of knife to smear into paste on cutting board, then shake in jar with remaining ingredients.

Beef:

  • Preheat a skillet over high heat until screaming hot and smoking.
  • Drizzle the beef with 1/2 tbsp of oil on both sides, then sprinkle with a good pinch of salt and pepper. Cook the beef to your liking (Note 2).
  • Cook times: for steak 2cm / 4/5” thick, 2 min on each side for medium rare (until internal temp is 52°C/125°F) OR 2 1/2 min each side for medium (internal temp 57°C/135°F).
  • Remove the beef from the skillet onto a plate. Loosely tent with foil and set aside for 10 minutes to rest.

Salad:

  • Place lettuce in a bowl, drizzle with 1 tbsp Dressing and toss.
  • Slice the beef thinly against the grain (Note 2) and place in a bowl with the remaining Salad ingredients. Dress with most remaining Dressing and toss gently.
  • Pile dressed lettuce onto plate(s), pile over beef and other salad ingredients.
  • Sprinkle with peanuts and garnish with extra cilantro/coriander and mint leaves if using, drizzle with remaining Dressing. Serve immediately!

Recipe Notes:

1. Chilli – 1/2 tsp will be mildly spicy, 1 tsp will be decently spicy but not blow-your-head off. For mild, 1/4 tsp.
Can sub with other chilli of choice, or use chilli paste.
2. Steak – any good steak suited to grilling. Sirloin, boneless rib eye, porterhouse, scotch fillet or rump steak, flank, flat iron (my personal favourite).
Internal temperature cooked steak medium rare
Remember: the steak will continue cooking when resting! And remember: you can cook a steak a bit more if needed but you can’t UNCOOK steak!
Cutting the beef against the grain produces the most tender slices. To do this, look at the piece of steak and you will notice that most of the fibres are going in one direction. Turn the steak so the fibres are going left to right directly in front of you. Then cut across the fibres – i.e. 90 degrees perpendicular to the direction of the fibres.
3. Adapted from the Spice I Am cookbook by Suet Saenkham, the genius behind the Spice I Am restaurants in Sydney, Australia, arguably one of the BEST Thai restaurants in the world outside of Thailand!
4. Nutrition per serving assuming 2 servings.

Nutrition Information:

Serving: 326gCalories: 384cal (19%)Carbohydrates: 13.5g (5%)Protein: 38.1g (76%)Fat: 19.9g (31%)Saturated Fat: 4.4g (28%)Cholesterol: 101mg (34%)Sodium: 1553mg (68%)Potassium: 860mg (25%)Fiber: 2.4g (10%)Sugar: 7.6g (8%)Vitamin A: 750IU (15%)Vitamin C: 14.9mg (18%)Calcium: 60mg (6%)Iron: 24.8mg (138%)
Keywords: thai beef salad
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Originally published July 2015. Updated August 2019 with new writing, new photos, brand new video, step photos and most importantly, Life of Dozer section added!

Life of Dozer

Look what I brought back from Vietnam for him………  Toddler size fits him perfectly!

Dozer-with-Vietnamese-hat
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365 Comments

  1. Mary says

    May 10, 2023 at 10:13 pm

    5 stars
    Made this last night from your cookbook. WOW! What great flavor! I forgot to buy the chili so used some chili garlic paste. Fantastic!

    Reply
  2. Vanessa Scherma says

    April 26, 2023 at 8:29 pm

    5 stars
    This dressing is soooooo good!

    Reply
  3. Rich says

    April 3, 2023 at 2:51 pm

    This is delicious! I make it with kangaroo steak and it’s pretty much my favourite meal to make.

    Reply
  4. James Archer says

    March 21, 2023 at 3:39 pm

    Hi,
    quick question. Can you substitute the mint for Vietnamese mint? Not a fan of regular mint.

    Reply
    • Ann says

      August 22, 2023 at 8:48 am

      Hi James, you can absolutely use Vietnamese mint for regular mint. I even use Vietnamese shiso too.

      Reply
  5. Jo says

    March 8, 2023 at 7:16 pm

    Hi Nagi, this was absolutely delicious. Just wondering, how long will the dressing keep for please?.

    Reply
  6. Tracey says

    February 17, 2023 at 8:22 pm

    Loved this dish, my families go to on a hot summers night. Never dissapoints.

    Reply
  7. Nick says

    February 13, 2023 at 11:23 am

    5 stars
    The holy grail of recipies. Super tasty, health and quick.

    Reply
  8. Rachel Macdonald says

    February 8, 2023 at 9:47 am

    5 stars
    OMG. This was absolutely amazing. Tasted better than from a restaurant. We added some vermicelli noodles to bulk it up.

    Reply
  9. Amanda Craig says

    February 6, 2023 at 10:17 am

    Please settle a discussion with my hubby for me–is Thai Beef Salad supposed to be served hot or cold?

    Reply
    • Todd says

      October 14, 2024 at 10:22 am

      5 stars
      Hi Amanda. I’ve eaten thai beef salad in about 50 different Thai restaurants all over the USA and here… every single one of them served it cold. I also lived with a Thai family for a couple of years and they also served it cold. So… hope this answers your question. 🙂

      Reply
  10. Nati says

    January 31, 2023 at 11:20 pm

    5 stars
    Second recipe I try from the book, second recipe I LOVE and makes me absolutely certain your book is one of the best cooking books ever.

    Will try to do a vegetarian version next 🙂

    Reply
  11. Cherie says

    January 17, 2023 at 4:03 pm

    5 stars
    Amazing Salad. My guests raved about it.

    Reply
  12. Lauren says

    January 16, 2023 at 9:36 pm

    5 stars
    OMG Nagi, I liked your recipes before, but I freaking love this. And you for putting it in your book. I had no lime, so I used lemon and it was bloody brilliant!!!! I could drink the dressing just on its own

    Reply
  13. Niall says

    January 14, 2023 at 11:23 pm

    Recipe for 2 servings says 1/4 tsp of garlic but in the video you throw two whole cloves in. Guessing it’s an error? How much garlic should I use?

    Reply
  14. Julie says

    January 9, 2023 at 11:33 am

    5 stars
    Fabulous salad! It’s so good, it stays in our regular rotation. 😋

    Reply
  15. Denise says

    December 31, 2022 at 12:23 am

    5 stars
    Amazing! Better than any Thai salad I’ve ever had at restaurants. Even my kids who dislike any sort of salad loved eating this! As I don’t have a mortar and pestle I just threw all dressing ingredients into the blender and was perfect

    Reply
  16. Jo-Anne Case says

    December 22, 2022 at 7:51 pm

    5 stars
    This was absolutely delicious. I used eye fillet beef yumm. I surprised myself being a self proclaimed coriander hater but this dressing was the bomb!!!!
    I didn’t add coriander or mint to salad, personal choice, didn’t need it, I will make this again, so enjoyable😀🤩

    Reply
  17. lynne dillon says

    December 12, 2022 at 8:31 am

    Love the Thai Beef Salad. Any idea of quantities to use if I have say 12 people for lunch?

    Reply
    • Nick says

      February 13, 2023 at 11:25 am

      Just hover over the servings at the top of the recipe and you can adjust the servings, the quantities will automatically update.

      Reply
    • Mick says

      January 6, 2023 at 11:20 am

      5 stars
      Hi Lynne, If you hold your mouse over the servings part at the top of the recipe, you can adjust it to how ever many servings you want. 🙂

      Reply
  18. Einfjord Breen says

    December 7, 2022 at 8:14 pm

    Hello, loving the book and recipes. However struggling with the nutritional information. For the Thai Beef Salad. Calories: 384cal (19% ). What’s the 19% ? Also, listed is the Carbohydrates: 13.5g (5%) Protein: 38.1g (76%) Fat: 19.9g (31%). Traditionally these 3, Carbs, Protein and Fat add to 100% not, as in this case, 112%. Anyone clarify? Thanks.

    Reply
    • Nick says

      February 13, 2023 at 11:26 am

      Percentage of recommended daily intake. Generic amounts obviously.

      Reply
    • Kat says

      January 12, 2023 at 10:46 pm

      The percentages relate to the percentage of your daily allowance. For example the calories equal 19% of your daily calorie allowance. Hope that helps.

      Reply
    • Ghaith Krayem says

      January 11, 2023 at 3:23 pm

      Those % are probably for the recommended daily intake not of the recipe itself.

      Reply
    • Michelle says

      January 5, 2023 at 12:51 pm

      I would guess that the percentages refer to percent of Daily Value. That’s what I think it’s called in the U.S. In other words, 19% of the calories an average person should eat, 76% of the protein, etc. Governments usually don’t know what they’re talking about as far as nutrition goes, so I’d take all that with a grain of salt.

      Reply
    • Rebecca Ryan says

      January 2, 2023 at 9:32 pm

      I could be wrong but I think the percentage is how much of the recommended daily intake that particular category takes up.. so 19% of your recommended daily calories, 76% of protein etc

      Reply
    • Veronica L says

      December 23, 2022 at 6:56 pm

      Hi Einford, pretty sure the %s refer to % of recommended daily intake- eg a serving contains 19% of total recommended kilojoule intake of 8700 kilojoules for an adult, and so on in terms of % of total intake of each component like carbs, protein etc.

      Reply
  19. Amber says

    December 3, 2022 at 10:52 am

    5 stars
    I always use this recipe for the dressing and it is perfection! I usually just freestyle with the vegetables (since my husband doesn’t eat cucumber, tomato, capsicum OR onion. Ridiculous, I know), and add vermicelli noodles for some carbohydrates. Thanks Nagi!

    Reply
  20. Sarah says

    November 25, 2022 at 10:14 pm

    This is the best thing I have ever put in my mouth. I add vermicelli noodles 🤤

    Reply
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I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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