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Home Chicken

Just a great Chicken Marinade

By Nagi Maehashi
273 Comments
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Published6 May '19 Updated9 May '25
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This is such a great Chicken Marinade – it infuses chicken with savoury flavour as well as making it extra juicy! Particularly great for chicken breast though it can be used for any cut.

Use it for a quick 30 minute marinade, though it’s even better if you can leave it for longer!

Cooked chicken breast (after marinated in Chicken Marinade) on a white plate, ready to be served

Chicken Marinade

99% of the time I use this chicken marinade, it’s an emergency eek, gotta do something with that chicken before it goes off! type situation.

And therein lies the beauty of this marinade. It’s the quick-fix for any cut of chicken, and there’s tons of substitution options so you can make it anytime without having to run out to the shops.

It’s savoury with a hint of sweet, and makes the chicken extra juicy which is especially great for chicken breast.

This chicken marinade is sensational for grilled chicken!

Cooked marinated chicken breast - great back pocket chicken marinade!

Loads of substitution options

Here are the ingredients for the chicken marinade. I’ve listed some of the obvious alternatives here, but there’s actually substitutions for every single ingredient – even soy sauce (just use salt and water, that’s a basic brine mix).

Don’t you wish there were more recipes as flexible as this where I could still guarantee a great outcome??😂

Ingredients for chicken marinade

How to cook marinated chicken

What chicken to use?

This marinade will work for any cut of chicken (bone in or out, skin on or off) though it’s especially good for chicken breast because it’s a fast acting flavour injector that adds juiciness into this lean cut of chicken.

How long to marinade chicken?

3 hours to overnight is best. But for chicken breast or boneless thigh, even 30 minutes is effective – you’ll be surprised how much extra flavour you get from such a quick marinade!

Cooking options?

You’ll see that I cook it on the stove in the recipe video below, and it’s ideal for stove, BBQ or broiler/grill because you’ll get lovely browning on the chicken.

If you want to bake this, it’s best to finish it off with a blast under the broiler/grill to get some colour on it. Because colour = flavour, especially for a marinade like this!

Cooked chicken breast (after marinated in Chicken Marinade) in black skillet , ready to be served

How to serve it

Because the chicken sucks up the marinade and makes it extra juicy, you’ll find a good amount of juices pools on the plate as the chicken rests which sort of serves as the sauce. Plus the chicken itself is loaded with juiciness so you’re not going to be missing a sauce here.

Make up a mighty chicken salad, or serve it for dinner with a side salad. It’s pictured below with a Strawberry Spinach Salad that’s coming on Wednesday. One of the best new salads I’ve tried in a while!

Otherwise, try making a big batch of Lemon Potato Salad, Coleslaw, Broccoli Salad or Macaroni Salad that you can keep in the fridge and serve up for days. I’m fond of these because they’re the type of salads that are even better the next day, and the next! ~ Nagi x

Cooked chicken breast (after marinated in Chicken Marinade) on a white plate with a Strawberry Spinach side salad, ready to be eaten

My all time Top 5 favourite chicken marinades

It was a hard call, but here’s my Top 5 6…

  • Greek Chicken Gyros with Tzatziki – long time reader favourite!

  • Vietnamese Lemongrass Chicken – the flavour in this is outrageously good

  • Chicken Shawarma (Middle Eastern) – the smell when this is cooking is unbelievable!

  • Marinated Thai Chicken (Gai Yang) – you will seriously think you’re in Bangkok…

  • Thai Chicken Satay with Peanut Sauce – skip the skewers and just use whole chicken pieces!

  • Honey Soy Chicken – the glossy serving sauce is the cherry on top

  • Or browse all Chicken recipes (there’s loads more chicken marinades!)


Watch how to make it

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Great Chicken Marinade

A great Chicken Marinade (great grilled or pan seared!)

Author: Nagi
Prep: 5 minutes mins
Cook: 10 minutes mins
Marinating: 30 minutes mins
Total: 15 minutes mins
Mains
Western
5 from 103 votes
Servings4
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Recipe video above. This is a great everyday Chicken Marinade, one you make with things you've already got with plenty of sub options (see notes). It will make any cut of chicken extra juicy, infuse it with savoury flavour that's a touch of sweet, with a hint of herby goodness. Especially good for chicken breast, and terrific for grilling!

Ingredients

  • 700g / 1.4 lb chicken breast, tenderloins or thigh (Note 1)

Chicken marinade (subs Note 3):

  • 2 tbsp honey OR brown sugar
  • 1 tbsp olive oil (or any oil)
  • 5 tbsp soy sauce
  • 2 tbsp lemon juice
  • 2 tsp Worcestershire sauce
  • 4 garlic cloves , minced
  • 1 tsp dried oregano (or rosemary, thyme, minced herbs)
  • 1/2 tsp black pepper , ground

Garnishes (optional)

  • Finely chopped parsley
  • Lemon slices
Prevent screen from sleeping

Instructions

  • Recommended: Pound breast to even thickness using a meat pounder, rolling pin, or fist. OR cut large ones in half horizontally to form 2 cutlets (steaks) for each.
  • Mix marinade in a ziplock bag (or container in which chicken fits snugly). Add chicken.
  • Marinate 3 hours to overnight, though even 30 minutes is effective. (Note 2)
  • Heat 1 tbsp olive oil in a large skillet over medium high heat, and cook chicken per times below until deep golden (see video). If browning too quickly, lower heat.
  • Transfer to serving plate, cover loosely with foil and rest for 3 minutes before serving, garnished with parsley and lemon slices if desired. 

Cook times:

  • Whole breast and boneless thighs: 3 – 4 minutes each side (internal temp 165F/75C)
  • Cutlets and tenderloin – 2 minutes each side

Recipe Notes:

1. Chicken – marinade will work for any cut of chicken thought I mostly use skinless boneless cuts. 
Easiest to BAKE bone in cuts (breast, legs, thighs) – see Note 4.
2. Quick Marinade 30 min to 1 hr – cut breasts in half horizontally to form 2 thin steaks. For whole thighs or breast, poke a few holes in each breast using a fork. For drumsticks, cut a couple of slashes with knife.
3. Marinade subs:
  • Brown sugar – sub 2 tbsp white sugar, 1.5 tbsp honey, maple syrup
  • Soy – any normal, all purpose soy or light soy good here, or tamari, mushroom soy sauce. If you have sweet soy or kecap manis, skip sugar. Dark soy sauce not recommended (label will say “dark soy). 
  • No soy? Dissolve 1 tsp salt in 4 tbsp water, then use in place of soy sauce.
  • Only got DARK soy? Use 2 tbsp then add 3/4 tsp salt and 3 tbsp water instead of 5 tbsp soy sauce.
  • Lemon – sub with less sharp vinegars like cider vinegar, white wine or red wine vinegar, rice vinegar. Or 1.5 tbsp other vinegars (normal white vinegar, balsamic)
  • Worcestershire – dollop of ketchup or BBQ sauce would be a decent sub there! Say 2 tbsp, then cut down sugar. HP Sauce, steak sauce or other savoury sauces also good.
  • Garlic – 3 tsp from jar, or 3/4 tsp dried garlic powder good here. Also 1/4 tsp onion powder would be nice too.
  • Dried herbs – anything is the go here, go with what you like. Fresh won’t really work here, too delicate unless doing a short marinade. Exception – fresh rosemary is terrific, 1 tsp finely chopped.
4. Baking directions – stove is best to get nice browning, but to bake, cook as follows:
  • Breast and boneless thighs – bake 18 minutes at 425F/220C oven, or internal temperature is 165F/75C, followed by quick grill/broil on high to brown
  • Drumsticks, wings and bone in thighs – 50 minutes at 180C/350F, basting with juices once or twice
5. Storage – Cooked chicken will be good for 3 to 4 days in the fridge, I always reheat in microwave because it keeps it moist. If keeping cooked chicken, boneless thigh is best (stays juiciest).
Freeze raw chicken in marinade as soon as you make it up (chicken will marinade while thawing!). Thaw then cook per recipe.

Nutrition Information:

Calories: 243cal (12%)Carbohydrates: 8g (3%)Protein: 33g (66%)Fat: 7g (11%)Saturated Fat: 1g (6%)Cholesterol: 96mg (32%)Sodium: 1202mg (52%)Potassium: 622mg (18%)Sugar: 6g (7%)Vitamin A: 45IU (1%)Vitamin C: 5.9mg (7%)Calcium: 21mg (2%)Iron: 1.2mg (7%)
Keywords: chicken marinade
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

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273 Comments

  1. Maddison says

    January 11, 2021 at 7:47 pm

    5 stars
    Absolutely delicious!!

    Reply
  2. Natalie M Hook says

    January 10, 2021 at 9:24 am

    Nagi: I love all of your recipes. Has anyone taken this marinade and cooked it up for a sauce over the chicken? I am thinking of cooking up some of Nagi recipe basmati rice as a side and my significant other likes sauce. TIA

    Reply
    • Nagi says

      January 10, 2021 at 8:18 pm

      Hi Natalie! You can and it will taste good, albeit intense, but it will be cloudy and you’ll get chicken “bits” in it which is the chicken juices that leeched into the marinade. Just strain or pick it out! N x

      Reply
      • Camille says

        February 16, 2021 at 4:44 am

        Hi Nagi and Natalie! I tried reducing the leftover marinade over a period of 15-20 minutes and the sauce is such a flavor bomb! Brushed my cooked chicken with it. Very delicious! 🙂

        Reply
  3. Doris S says

    December 17, 2020 at 6:25 am

    A super quick and easy marinade. Did bone in drumsticks and thighs, baked. It was so delicious, devoured by little and big people in this house, even our small guest, who is usually a fussy eater, loved it. Well done and thanks for another hit recipe Nagi!

    Reply
  4. Keith glancy says

    December 14, 2020 at 2:13 am

    I just made this was so gorgeous chicken so succulent really so gorgeous thank u.

    Reply
  5. Veronica says

    December 2, 2020 at 12:08 am

    Left the chicken for 6.5 hours to marinate and the final product was delish. The leftover marinade is now serving its second work with some thickly sliced sweet potato. What most encouraged me to make this recipe was the fact that all ingredients were on hand and there were plenty of substitutes listed. Thank you! 😀

    Reply
  6. Olivia says

    November 11, 2020 at 1:09 pm

    5 stars
    This is the best chicken marinade and so quick and simple!! Adding this to the weekly roster for sure!

    Reply
  7. Peter says

    October 25, 2020 at 9:34 pm

    This marinade is BANG !! So moist sweet tangy flavours seep into the chicken Thanks!!

    Reply
  8. Kalifa says

    October 14, 2020 at 8:19 am

    Can I use lime juice instead had no lemon juice or vinegar in the house 😬

    Reply
  9. Rosemary says

    September 13, 2020 at 12:49 pm

    5 stars
    This marinade is fabulous – used it yesterday for a batch of chicken nibbles which were cooked on the BBQ. Very successful. Next time I will definitely leave the chicken in overnight. Thanks for another easy and tasty recipe.

    Reply
  10. Lauren says

    September 11, 2020 at 8:33 pm

    5 stars
    This recipe is amazing! Chicken breast (split on half lengthways and cooked on bbq) came out so tender, and I only marinated them for 2 hours. Definitely will be making again thank you 🙂

    Reply
  11. Rachel says

    September 7, 2020 at 4:53 pm

    5 stars
    2 thumbs up in our house x 4! Went beautifully with your Chargrill Charlie avocado salad.

    Reply
  12. Alisha says

    August 17, 2020 at 1:07 am

    5 stars
    This is my new favourite marinade! My dad loves the chicken dinner whenever I use this recipe. I usually cook this with diced cubes of chicken and it goes so well with a side of veggies. Thank you Nagi!

    Reply
  13. MAKIKO says

    July 30, 2020 at 5:49 am

    5 stars
    I made it last night after marinating a day, and it was sooo good! Definitely will cook again soon. Thank you!

    Reply
    • Nagi says

      July 30, 2020 at 8:58 am

      You’re so welcome Makiko! N x

      Reply
  14. Brian C says

    July 22, 2020 at 1:06 pm

    4 stars
    When my plans changed it had to marinade for 2 days. Still turned out awesome on the grill.

    Reply
    • Nagi says

      July 23, 2020 at 3:24 pm

      That’s great to hear Brian! N x

      Reply
  15. Shawna says

    July 22, 2020 at 11:36 am

    5 stars
    This marinade was awesome. My husband loved it. Did boneless thighs on the bbq. Thank you, Nagi!

    Reply
  16. May says

    July 13, 2020 at 8:52 pm

    Hi Nagi, it is me again. I have marinated the chicken breasts just now and have cut in half horizontally, Should I bake for 18 mins as mentioned or should I shorten the time? Thank you so much again 🙂

    Reply
  17. Verlinda Brown says

    July 13, 2020 at 10:50 am

    5 stars
    We loved your marinade I followed pretty closely instead of dry herbs I got lazy and used poultry seasoning instead cause I didn’t want to unpack my seasonings. Then it sat for 2 days in the marinade. A little salty but still excellent. My husband loved it thank you

    Reply
  18. Diane E Setzer says

    July 9, 2020 at 11:57 pm

    5 stars
    How do you get excited about chicken? Try this marinade! And I loved the substitution list for ingredients. Great idea

    Reply
  19. Lisa Pressey says

    July 5, 2020 at 2:35 am

    5 stars
    I made a gluten free version of this marinade and my family loved it. I marinaded for 1 1/2 hours, but it definitely would have been more flavorful it done longer. Maybe check out website for gluten free and dairy free ideas. I will definitely share this one!

    Reply
  20. Tony says

    June 29, 2020 at 2:15 am

    I have just checked out chicken marinade on Averie Cooks website.
    This exact recipe is also on there, I mean exact, words, photos and video, all the same.Very strange, but no Dozer of course

    Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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