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Home Chicken

Just a great Chicken Marinade

By Nagi Maehashi
276 Comments
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Published6 May '19 Updated9 May '25
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This is such a great Chicken Marinade – it infuses chicken with savoury flavour as well as making it extra juicy! Particularly great for chicken breast though it can be used for any cut.

Use it for a quick 30 minute marinade, though it’s even better if you can leave it for longer!

Cooked chicken breast (after marinated in Chicken Marinade) on a white plate, ready to be served

Chicken Marinade

99% of the time I use this chicken marinade, it’s an emergency eek, gotta do something with that chicken before it goes off! type situation.

And therein lies the beauty of this marinade. It’s the quick-fix for any cut of chicken, and there’s tons of substitution options so you can make it anytime without having to run out to the shops.

It’s savoury with a hint of sweet, and makes the chicken extra juicy which is especially great for chicken breast.

This chicken marinade is sensational for grilled chicken!

Cooked marinated chicken breast - great back pocket chicken marinade!

Loads of substitution options

Here are the ingredients for the chicken marinade. I’ve listed some of the obvious alternatives here, but there’s actually substitutions for every single ingredient – even soy sauce (just use salt and water, that’s a basic brine mix).

Don’t you wish there were more recipes as flexible as this where I could still guarantee a great outcome??😂

Ingredients for chicken marinade

How to cook marinated chicken

What chicken to use?

This marinade will work for any cut of chicken (bone in or out, skin on or off) though it’s especially good for chicken breast because it’s a fast acting flavour injector that adds juiciness into this lean cut of chicken.

How long to marinade chicken?

3 hours to overnight is best. But for chicken breast or boneless thigh, even 30 minutes is effective – you’ll be surprised how much extra flavour you get from such a quick marinade!

Cooking options?

You’ll see that I cook it on the stove in the recipe video below, and it’s ideal for stove, BBQ or broiler/grill because you’ll get lovely browning on the chicken.

If you want to bake this, it’s best to finish it off with a blast under the broiler/grill to get some colour on it. Because colour = flavour, especially for a marinade like this!

Cooked chicken breast (after marinated in Chicken Marinade) in black skillet , ready to be served

How to serve it

Because the chicken sucks up the marinade and makes it extra juicy, you’ll find a good amount of juices pools on the plate as the chicken rests which sort of serves as the sauce. Plus the chicken itself is loaded with juiciness so you’re not going to be missing a sauce here.

Make up a mighty chicken salad, or serve it for dinner with a side salad. It’s pictured below with a Strawberry Spinach Salad that’s coming on Wednesday. One of the best new salads I’ve tried in a while!

Otherwise, try making a big batch of Lemon Potato Salad, Coleslaw, Broccoli Salad or Macaroni Salad that you can keep in the fridge and serve up for days. I’m fond of these because they’re the type of salads that are even better the next day, and the next! ~ Nagi x

Cooked chicken breast (after marinated in Chicken Marinade) on a white plate with a Strawberry Spinach side salad, ready to be eaten

My all time Top 5 favourite chicken marinades

It was a hard call, but here’s my Top 5 6…

  • Greek Chicken Gyros with Tzatziki – long time reader favourite!

  • Vietnamese Lemongrass Chicken – the flavour in this is outrageously good

  • Chicken Shawarma (Middle Eastern) – the smell when this is cooking is unbelievable!

  • Marinated Thai Chicken (Gai Yang) – you will seriously think you’re in Bangkok…

  • Thai Chicken Satay with Peanut Sauce – skip the skewers and just use whole chicken pieces!

  • Honey Soy Chicken – the glossy serving sauce is the cherry on top

  • Or browse all Chicken recipes (there’s loads more chicken marinades!)


Watch how to make it

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Great Chicken Marinade

A great Chicken Marinade (great grilled or pan seared!)

Author: Nagi
Prep: 5 minutes mins
Cook: 10 minutes mins
Marinating: 30 minutes mins
Total: 15 minutes mins
Mains
Western
5 from 106 votes
Servings4
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Recipe video above. This is a great everyday Chicken Marinade, one you make with things you've already got with plenty of sub options (see notes). It will make any cut of chicken extra juicy, infuse it with savoury flavour that's a touch of sweet, with a hint of herby goodness. Especially good for chicken breast, and terrific for grilling!

Ingredients

  • 700g / 1.4 lb chicken breast, tenderloins or thigh (Note 1)

Chicken marinade (subs Note 3):

  • 2 tbsp honey OR brown sugar
  • 1 tbsp olive oil (or any oil)
  • 5 tbsp soy sauce
  • 2 tbsp lemon juice
  • 2 tsp Worcestershire sauce
  • 4 garlic cloves , minced
  • 1 tsp dried oregano (or rosemary, thyme, minced herbs)
  • 1/2 tsp black pepper , ground

Garnishes (optional)

  • Finely chopped parsley
  • Lemon slices
Prevent screen from sleeping

Instructions

  • Recommended: Pound breast to even thickness using a meat pounder, rolling pin, or fist. OR cut large ones in half horizontally to form 2 cutlets (steaks) for each.
  • Mix marinade in a ziplock bag (or container in which chicken fits snugly). Add chicken.
  • Marinate 3 hours to overnight, though even 30 minutes is effective. (Note 2)
  • Heat 1 tbsp olive oil in a large skillet over medium high heat, and cook chicken per times below until deep golden (see video). If browning too quickly, lower heat.
  • Transfer to serving plate, cover loosely with foil and rest for 3 minutes before serving, garnished with parsley and lemon slices if desired. 

Cook times:

  • Whole breast and boneless thighs: 3 – 4 minutes each side (internal temp 165F/75C)
  • Cutlets and tenderloin – 2 minutes each side

Recipe Notes:

1. Chicken – marinade will work for any cut of chicken thought I mostly use skinless boneless cuts. 
Easiest to BAKE bone in cuts (breast, legs, thighs) – see Note 4.
2. Quick Marinade 30 min to 1 hr – cut breasts in half horizontally to form 2 thin steaks. For whole thighs or breast, poke a few holes in each breast using a fork. For drumsticks, cut a couple of slashes with knife.
3. Marinade subs:
  • Brown sugar – sub 2 tbsp white sugar, 1.5 tbsp honey, maple syrup
  • Soy – any normal, all purpose soy or light soy good here, or tamari, mushroom soy sauce. If you have sweet soy or kecap manis, skip sugar. Dark soy sauce not recommended (label will say “dark soy). 
  • No soy? Dissolve 1 tsp salt in 4 tbsp water, then use in place of soy sauce.
  • Only got DARK soy? Use 2 tbsp then add 3/4 tsp salt and 3 tbsp water instead of 5 tbsp soy sauce.
  • Lemon – sub with less sharp vinegars like cider vinegar, white wine or red wine vinegar, rice vinegar. Or 1.5 tbsp other vinegars (normal white vinegar, balsamic)
  • Worcestershire – dollop of ketchup or BBQ sauce would be a decent sub there! Say 2 tbsp, then cut down sugar. HP Sauce, steak sauce or other savoury sauces also good.
  • Garlic – 3 tsp from jar, or 3/4 tsp dried garlic powder good here. Also 1/4 tsp onion powder would be nice too.
  • Dried herbs – anything is the go here, go with what you like. Fresh won’t really work here, too delicate unless doing a short marinade. Exception – fresh rosemary is terrific, 1 tsp finely chopped.
4. Baking directions – stove is best to get nice browning, but to bake, cook as follows:
  • Breast and boneless thighs – bake 18 minutes at 425F/220C oven, or internal temperature is 165F/75C, followed by quick grill/broil on high to brown
  • Drumsticks, wings and bone in thighs – 50 minutes at 180C/350F, basting with juices once or twice
5. Storage – Cooked chicken will be good for 3 to 4 days in the fridge, I always reheat in microwave because it keeps it moist. If keeping cooked chicken, boneless thigh is best (stays juiciest).
Freeze raw chicken in marinade as soon as you make it up (chicken will marinade while thawing!). Thaw then cook per recipe.

Nutrition Information:

Calories: 243cal (12%)Carbohydrates: 8g (3%)Protein: 33g (66%)Fat: 7g (11%)Saturated Fat: 1g (6%)Cholesterol: 96mg (32%)Sodium: 1202mg (52%)Potassium: 622mg (18%)Sugar: 6g (7%)Vitamin A: 45IU (1%)Vitamin C: 5.9mg (7%)Calcium: 21mg (2%)Iron: 1.2mg (7%)
Keywords: chicken marinade
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

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276 Comments

  1. Gina Pidoto says

    May 26, 2019 at 11:59 pm

    Hello. I’m making this for the “wild bunch”at the bar I work at for Memorial Day. I’ll let you know how it turned out. Can’t wait,sounds delish and easy😋

    Reply
    • Nagi says

      May 27, 2019 at 4:09 pm

      Oh, I’d love to know how it goes!

      Reply
  2. Penny says

    May 26, 2019 at 6:28 pm

    Thanks for putting in substitutes. Occasionally I am out of a staple so good to see other options.

    Reply
    • Nagi says

      May 27, 2019 at 4:17 pm

      Yes, there are so many options here – It’s so versatile!

      Reply
  3. Das says

    May 21, 2019 at 4:15 am

    Made this for dinner and it was delicious. Thanks so much for another great recipe!

    Reply
    • Nagi says

      May 21, 2019 at 8:21 am

      Wahoo! I’m so glad you loved it Das!

      Reply
  4. Joanne Schoonmaker says

    May 21, 2019 at 1:26 am

    Would be better brown sugar or honey?

    Reply
    • Nagi says

      May 21, 2019 at 8:29 am

      I prefer brown sugar, but the subs are there if you need – N x

      Reply
  5. Kellie says

    May 20, 2019 at 10:36 am

    This was a hit when I cooked it last week. I used tenderloins, so quick and easy, served them with some roasted spuds and carrots.
    Keep up the awesomeness Nagi (and Dozer x)

    Reply
    • Nagi says

      May 20, 2019 at 12:50 pm

      That’s great to hear Kellie!

      Reply
  6. Laura says

    May 19, 2019 at 5:36 pm

    5 stars
    Delicious!! Used skinless boneless chicken thighs and they turned out so juicy and flavourful.

    Reply
    • Nagi says

      May 20, 2019 at 8:54 am

      Wahoo! That’s so great Laura!

      Reply
  7. Pam says

    May 19, 2019 at 12:38 am

    Absolutely delicious and juicy chicken! Can I use this for steak as well?

    Reply
    • Nagi says

      May 20, 2019 at 9:11 am

      Sure could Pam!

      Reply
  8. vera b says

    May 18, 2019 at 12:43 am

    ive tried a few of your recipes & should say thanx – theyre yum. its nearly 2am now but ive finished with your marinade (x2) & a heap of chicken, all for tomorrow nites dinner. mmmm smells yum!

    Reply
    • Nagi says

      May 20, 2019 at 9:28 am

      Wahoo, sounds great Vera!

      Reply
  9. Libby says

    May 17, 2019 at 11:28 pm

    Hey there Nagi. I want to do the marinade chicken breast. Please give me fool proof method to cook Jasmine rice. Instructions on packet suggest 6 (SIX!!😨??) cups of water. I use less but would like your expert method. Bless you and thank you.
    Lizbby

    Reply
    • Nagi says

      May 20, 2019 at 9:30 am

      Hi Libby, my foolproof method is the absorption method. 1 cup of rice to 1.5 cups water, pace in a pot and bring to a simmer, then cover and turn the heat down to low for 12-15 minutes. Your rice should perfectly fluffy and all the water absorbed – N x

      Reply
  10. Andi says

    May 17, 2019 at 9:59 am

    5 stars
    This marinade was easy to make and so good. I marinated my bone-in, skin on chicken breast for 1.5 hrs; couldn’t wait any longer! The next time I’ll marinate it longer. In the meantime, I’m going to make more marinade and store it.

    Reply
    • Nagi says

      May 17, 2019 at 4:08 pm

      I’m so glad you loved it Andi!

      Reply
  11. Jessi H says

    May 16, 2019 at 1:12 pm

    5 stars
    This is the best marinade! I marinated for about 4 hours, and it was the best chicken to come off my grill ever!

    Reply
    • Nagi says

      May 16, 2019 at 3:47 pm

      Thanks so much for the compliment Jessica!

      Reply
  12. Jo says

    May 14, 2019 at 9:00 pm

    5 stars
    Hey Nagi, great marinade. Quick question. I had a lot of marinade left in the bag, can you just chuck it in a saucepan, heat it up for a few minutes to thicken and use it as a sauce? I should have just tried it myself but didn’t think of it till I was eating the chicken.

    Reply
    • Nagi says

      May 15, 2019 at 8:50 pm

      You sure could Jo!

      Reply
  13. Myrna Carr says

    May 14, 2019 at 2:01 am

    Please help if possible? I did the chicken dish and cooked it for too long, much too long :-((. The chicken is REALLY dry and I wondered if there is any way I can retrieve it and ‘taste’ it up. It’s not nice as it is! It just seems too wasteful to throw it away
    Please help IF possible.

    Reply
    • Nagi says

      May 14, 2019 at 7:39 pm

      Hi Myrna, are you able to shred it at all and turn it into “pulled chicken” and add some sauce?

      Reply
  14. Helen O'Grady says

    May 14, 2019 at 12:03 am

    Hi Nagi I cooked your chicken marinade last week. I didn’t have enough Soy Sauce so I added some teriyaki sauce to the mixture. Left it four six hours. It was yummy. I will try again with all Soy Sauce next time. Thank you. Helen

    Reply
    • Nagi says

      May 14, 2019 at 3:57 pm

      Great to hear it worked well Helen! – Nx

      Reply
  15. Jonathan Schrauer says

    May 10, 2019 at 11:18 pm

    5 stars
    What a sweet picture of Dozer with white roses!

    Reply
  16. Anna Lion says

    May 10, 2019 at 5:39 am

    5 stars
    I was so excited I forgot to rate the recipe, but of course I think it’s a five star recipe😊

    Reply
    • Nagi says

      May 10, 2019 at 9:21 am

      😂 Thanks Anna!

      Reply
  17. Anna Lion says

    May 10, 2019 at 5:37 am

    Mmmmm….. This was great warm last night when I made it and I actually thought it was even better cold tonight. This will be my recipe for chicken for chicken salads – the meat has a fantastic flavor😍

    Reply
  18. Alexandra says

    May 9, 2019 at 7:44 pm

    5 stars
    WINNER!!!!!! Super easy- delicious!!!

    Reply
    • Nagi says

      May 10, 2019 at 1:51 pm

      Winner winner chicken dinner! ❤️

      Reply
  19. Cassie says

    May 9, 2019 at 7:40 am

    5 stars
    Whenever I have some chicken in the fridge that I have no idea what to do with, I head straight to Nagi! I loved the flavour in this, and it was so easy to prep

    Reply
  20. Jodie Staropoulos says

    May 7, 2019 at 8:31 pm

    5 stars
    Again you are an angel Nagi this was delicious . Keep them coming kids think I can finally cook lol……..

    Reply
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