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Home Mexican

Quick Chicken Tacos (with sauce!)

By Nagi Maehashi
268 Comments
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Published22 Mar '19 Updated11 May '25
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Chicken Tacos is a quick way to get your midweek taco fix! Shredded Mexican chicken that comes with its own sauce, a homemade chicken taco seasoning does double duty to flavour the chicken AND make the taco sauce.

This is an easy chicken taco recipe loaded with big, punchy Mexican flavours. No marinating, no fussing with a separate sauce, no need to go overboard with toppings. The only question is – soft tortillas or old school taco shells?? 🤔

Crisp corn taco shell stuffed with juicy Chicken taco filling

Chicken Tacos

This Chicken Taco recipe is intended to be a QUICK recipe with a 2-in-1 chicken plus taco sauce so there’s no need to make a separate sauce.

Tacos always seem to be pitched as a quick ‘n easy dinner. Though cooking the meat might be fast, we need to factor in the extra time to make all the taco fixings: pico de Gallo, guacamole or Avocado Sauce, pickled cabbage, taco sauce, cheese sauce…..

We’re bypassing all of that with this Chicken Taco recipe. Because the chicken is flavoured generously and comes with a sauce, this means:

✅ No need to make a separate sauce of any kind. But if you’re so inclined, dig deep to find the strength to pull a tub of sour cream from the fridge….

✅ Taco toppings can be kept simple. I chopped a tomato, onion, lettuce and onion.

BUT having said that, nobody ever complains about too many taco topping options, so don’t let me hold you back!!

This is a 2-1 chicken taco filling PLUS taco sauce recipe!

Mexican flavoured chicken seared, shredded then tossed in taco sauce

Chicken Taco Seasoning

Here’s what goes in my quick chicken tacos:

  • simple homemade Chicken taco seasoning – made with cumin, paprika, onion powder, garlic powder and oregano, the same taco seasoning I use for Beef Tacos and Quesadillas. There’s quite a lot, but we need it because it’s used to season the chicken AND make the sauce. Add cayenne pepper for a hit spiciness;

  • garlic – it goes in everything around here!

  • lime juice – loads of sub options here – the main purpose is to turn the spices into a loose paste to coat the chicken. Orange juice or another fruit juice is an excellent sub, lemon juice or even water;

  • chicken – boneless skinless chicken thighs is always my first choice because it’s so much juicier than breast with just a fraction more calories;

  • chicken broth/liquid stock and tomato paste – to make the sauce.

The chicken taco seasoning does double duty to flavour the chicken AND the taco sauce

What goes in Chicken tacos

How to make Chicken Tacos

  • Coat chicken in taco seasoning rub. No need to marinate – it adds little to this recipe because we’re shredding the chicken

  • Sear and shred – or chop. I like to shred because the chicken strands hold more sauce = juicier eating experience 😂

  • Into the same pan, add broth and tomato paste. Scrape and simmer, toss chicken back in;

  • Stuff into taco shells and devour.

Because this is by no means an authentic Mexican chicken recipe, being that the seasoning is a total copycat of Old El Paso (minus preservatives and artificial flavours), the stuffing vehicle of choice here is good ole crispy corn taco shells. You won’t see them anywhere in Mexico…. but we love them anyway!

How to make chicken tacos

Today’s Chicken Taco recipe is the quicker version of this Mexican Shredded Chicken which is made with a Chipotles in Adobo based sauce, and does not require marinating like this Mexican Grilled Chicken Tacos (a homestyle version of Sinaloa Chicken, a traditional Mexican recipe).

There’s room for all 3 tacos in my life, but today’s recipe is the one I make most often because I don’t need to plan for it. I usually have all the spices and other ingredients (because taco shells – crispy or otherwise – can always be found somewhere in the dark depths of my pantry), toppings are adaptable and it’s high returns for low effort.

You know I’m a big fan of these type of recipes! – Nagi x


In the mood for Mexican?

I have a few here around here…. just a few… 😂😂

  • Beef tacos – old school ground Beef Tacos or slow cooked Mexican Shredded Beef

  • Other Chicken tacos – Mexican Shredded Chicken and Marinated Grilled Chicken

  • Mexican Pulled Pork – Pork Carnitas, big reader fave!

  • Fajitas – Chicken and Beef

  • Fish Tacos – marinated and grilled (also try this same recipe with prawns/shrimp)

  • Taco fixings – pico de Gallo, Salsa sauce, guacamole or Avocado Sauce, pickled cabbage, taco sauce, cheese sauce

  • Browse all Mexican recipes

Also, don’t miss Mexican Fiesta – a fiesta menu, starters, mains, sides and dessert!

Three crisp corn taco shell stuffed with juicy Chicken taco filling, topped with avocado, tomato, onion, lettuce, cheese and sour cream

Chicken tacos recipe
Watch how to make it

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Crisp corn taco shell stuffed with juicy Chicken taco filling

Quick Chicken Tacos – WITH sauce!

Author: Nagi
Prep: 15 minutes mins
Cook: 10 minutes mins
Total: 25 minutes mins
Mains
Mexican, Tex-Mex
4.99 from 116 votes
Servings12
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Recipe video above. A 2-in-1 chicken taco filling: shredded chicken AND sauce made in the same pan using the same seasoning mix! Because it’s so juicy and packed with tons of flavour, the toppings can be kept simple and there’s not need to make an extra sauce. No marinating required.

Ingredients

  • 700 g / 1.2 lb chicken thighs , skinless boneless (or breast)
  • 1.5 tbsp olive oil
  • 2 tbsp tomato paste
  • 2 tsp sugar
  • 1 cup (250ml) chicken broth, separated (liquid stock)

HOMEMADE TACO SEASONING:

  • 3 tbsp lime juice (Note 1)
  • 1 tbsp olive oil
  • 2 garlic cloves , minced
  • 2 tsp EACH garlic powder, onion powder, dried oregano
  • 3 tsp EACH cumin powder, paprika
  • 1/2 tsp cayenne pepper (adjust spiciness to taste, can skip)
  • 1 tsp salt
  • 1/2 tsp black pepper

To serve:

  • Taco shells or tortillas , warmed per packet directions
  • Diced tomato , onion, avocado, coriander/cilantro leaves
  • Shredded lettuce
  • Shredded cheese
  • Sour cream
Prevent screen from sleeping

Instructions

  • Place Taco Seasoning ingredients in a bowl. Add 2 tbsp of the chicken broth and mix to form a loose paste.
  • Add chicken, turn to coat.
  • Heat oil in a large skillet over medium high heat. Cook chicken for 3 minutes on each side until lightly seared. (Reserve marinade dregs in bowl)
  • Remove chicken into a shallow dish.
  • Return skillet to stove, reduce to medium. Add remaining chicken broth, tomato paste, sugar and scrape in any marinade left in the bowl. Mix to dissolve, scraping base of pan, and bring to simmer
  • Meanwhile, shred chicken with forks, or chop (don’t worry if raw inside).
  • Return chicken into sauce, toss and simmer for 2 to 3 minutes until sauce reduces to a thin syrup consistency (add water if reduces too fast). Adjust salt to taste.
  • Transfer chicken and all sauce to serving bowl.

Serving:

  • Warm taco shells or tortillas.
  • Stuff with chicken, making sure it’s soaked with the sauce.
  • Top with tomato, avocado, onion, coriander, lettuce and sour cream. Devour!

Recipe Notes:

1. Lime juice – loads of sub options here, just need something to help make a loose paste that adds either sour OR sweet. Lemon juice, cider vinegar, rice vinegar, or even orange or apple juice, or other plain fruit juice (can’t taste it at the end). If using a fruit juice can probably skip sugar in sauce.
2. Nutrition for chicken filling and sauce only, per taco (assuming 12 tacos, about 1/4 – 1/3 cup in each). Only reduces to 100 cal if made using breast.

Nutrition Information:

Calories: 103cal (5%)Carbohydrates: 1gProtein: 11g (22%)Fat: 5g (8%)Saturated Fat: 1g (6%)Cholesterol: 55mg (18%)Sodium: 338mg (15%)Potassium: 190mg (5%)Sugar: 1g (1%)Vitamin A: 85IU (2%)Vitamin C: 3.2mg (4%)Calcium: 8mg (1%)Iron: 0.6mg (3%)
Keywords: chicken tacos
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Life of Dozer

Dozer with his friends and a lady in black (yours truly! 😂). Between all the cooking/shooting/filming and Dozer, there is not much white in my wardrobe…..

Dozer at Bayview with friends and Nagi

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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative!

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268 Comments

  1. Natalia says

    January 29, 2021 at 7:57 am

    5 stars
    I love your recipes especially Mexican food. I am not a fun of cooking but your recipes are so delicious 😋. Thank you

    Reply
  2. Marianne says

    January 27, 2021 at 11:38 am

    5 stars
    Everyday ingredients turned into a quick delicious. No taco shells nor tortillas. Salad mix- taco salad, awesome taco salad. Keep ‘em coming Nagi!

    Reply
  3. Roxzan Spolar says

    January 19, 2021 at 2:15 pm

    5 stars
    This recipe was exactly what I was hoping for when I searched chicken tacos recipes.

    Reply
  4. Marie says

    January 12, 2021 at 6:12 pm

    5 stars
    I have just this to say – I stuffed myself! I used Tortilla pockets (they make it easy to stuff in more than you should) and I did thicken my sauce with a pinch of rice flour. Now consoling myself by thinking I had lots of nice healthy salad bits with that! Delicious!

    Reply
  5. Gail Leckie says

    January 11, 2021 at 9:07 pm

    5 stars
    This is amazing. So quick and easy. I will never buy package Mexican spice mix again. Not too spicy, lovely and saucy.
    I did it with some home made soft corn tortillas and it was like eating Mexican street food.

    Reply
  6. Dee says

    December 31, 2020 at 8:35 am

    Hi Nagi
    Just wondering what I would need to do to adjust this recipe for the slow cooker please?
    Appreciate your help!

    Reply
  7. Sam says

    December 27, 2020 at 12:54 pm

    5 stars
    AMAZING

    Reply
  8. Sara says

    November 16, 2020 at 3:29 am

    5 stars
    Made these last night and they were soooooo good. The sauce was delicious. Thank you!

    Reply
  9. Linda says

    November 5, 2020 at 8:57 am

    5 stars
    This is the only way we eat tacos in my house now. It is just. so. good!

    Reply
  10. Ali says

    October 20, 2020 at 10:09 am

    Hi Nagi, does this freeze well? Any freezing suggestions? Thanks!

    Reply
    • Nagi says

      October 20, 2020 at 10:40 am

      Hi Ali, this freezes beautifully, just shred the chicken and place in containers. To use, simply defrost and reheat gently in the microwave. N x

      Reply
  11. Taya Jacob says

    October 13, 2020 at 1:18 pm

    5 stars
    Yum! We just got back from holidays and I didn’t really want to cook so picked up a cooked chicken and shedded that then added all the spices and simmered – delicious! We did bothe tacos and wraps 👍🏼
    I also did a double batch so today we can have Mexican bowls. Thank you!!

    Reply
  12. Helga Venter says

    October 10, 2020 at 12:21 am

    Can I sub normal onions and garlic for the powdered version?
    This recipe looks really good.😉

    Reply
  13. Alex says

    September 5, 2020 at 9:06 pm

    Normally I make your shredded beef recipe, which is absolutely divine! But after having this tonight I think we found a new favourite. Easy, quick and very delicious!! Thank you!

    Reply
  14. Desiree Gibson says

    August 25, 2020 at 12:42 pm

    Hi Nagi, I plan to make this tonight for 3 very hungry men When the recipe says 12 servings is that 12 people or 12 tacos?

    Reply
    • Nagi says

      August 26, 2020 at 12:57 pm

      Hi Desiree, this makes about 12 tacos here 🙂 N x

      Reply
      • Desiree Gibson says

        September 16, 2020 at 5:14 pm

        Thank you hon, making it for the 2nd time tonight. Doing a double batch so we have leftovers 🙂 x

        Reply
  15. Reena Bansal says

    August 24, 2020 at 11:24 pm

    This looks so good! I have just one question – while I like smooth tomato-flavored things, like pasta sauce, chunks of tomatoes make me gag (literally – I’m not being dramatic). If I puréed the diced tomatoes before adding them, would it mess the whole thing up? I‘d be using Rotel, since that’s what I have.

    Reply
    • Nagi says

      August 25, 2020 at 11:27 am

      No not at all Reena, pureed will be find here. N x

      Reply
  16. Sarah says

    August 17, 2020 at 5:22 pm

    Hi Nagi,

    I need to cook this for a large crowd. Could I cook the day before and reheat or would it go dry and the sauce dry up?

    Reply
    • Nagi says

      August 17, 2020 at 6:54 pm

      Hi Sarah, you can definitely make the day before and reheat – enjoy! N x

      Reply
  17. Kate Towse says

    July 25, 2020 at 6:21 pm

    Nagi wins again!!!! Mixed through some tinned corn and some diced capsicum to up the veg intake for the kiddos – scoffed by the lot of us! Had to remember to put some meat aside for Hubby when he gets home from work tonight 🙂

    Reply
  18. Anna says

    July 23, 2020 at 9:45 pm

    5 stars
    This was incredibly moist and tender chicken. I’ll admit, i was doubtful undercooking the chicken, but it was spot on. Next time i might add some hot sauce like tobasco to the sauce, spice it up a little. Thanks Nagi, another keeper!

    Reply
    • Nagi says

      July 24, 2020 at 11:59 am

      Yes you definitely can Anna, I like to add my spicy sauce when making the tacos 🙂 N x

      Reply
  19. Stephanie H says

    July 22, 2020 at 6:07 am

    5 stars
    This chicken taco meat is amazing. I made chicken nachos with it and they made my belly very happy!

    Reply
    • Nagi says

      July 22, 2020 at 11:21 am

      That’s so good to hear Stephanie!! N x

      Reply
  20. Ana says

    July 21, 2020 at 2:01 pm

    Hi Nagi, my daughter has requested tacos for her birthday dinner tonight, so I’m trying this recipe 😊 what adjustments would I need to make if I were to just throw everything in the slow cooker? Do I just add the 2tbsp stock or the whole cup? I’m great at following recipes, but not so when it comes to adjusting them ☹
    Thanks in advance 🤩

    Reply
    • Dee says

      December 31, 2020 at 8:34 am

      Hi Ana – did you end up doing these in the slow cooker? I am keen to do tonight for a NYE Mexican Fiesta, but am useless at adjusting recipes for the slow cooker and not sure what I would need to do to make this work lol! Appreciate your help 🙂

      Reply
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I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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