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Home Mexican

Quick Chicken Tacos (with sauce!)

By Nagi Maehashi
268 Comments
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Published22 Mar '19 Updated11 May '25
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Chicken Tacos is a quick way to get your midweek taco fix! Shredded Mexican chicken that comes with its own sauce, a homemade chicken taco seasoning does double duty to flavour the chicken AND make the taco sauce.

This is an easy chicken taco recipe loaded with big, punchy Mexican flavours. No marinating, no fussing with a separate sauce, no need to go overboard with toppings. The only question is – soft tortillas or old school taco shells?? 🤔

Crisp corn taco shell stuffed with juicy Chicken taco filling

Chicken Tacos

This Chicken Taco recipe is intended to be a QUICK recipe with a 2-in-1 chicken plus taco sauce so there’s no need to make a separate sauce.

Tacos always seem to be pitched as a quick ‘n easy dinner. Though cooking the meat might be fast, we need to factor in the extra time to make all the taco fixings: pico de Gallo, guacamole or Avocado Sauce, pickled cabbage, taco sauce, cheese sauce…..

We’re bypassing all of that with this Chicken Taco recipe. Because the chicken is flavoured generously and comes with a sauce, this means:

✅ No need to make a separate sauce of any kind. But if you’re so inclined, dig deep to find the strength to pull a tub of sour cream from the fridge….

✅ Taco toppings can be kept simple. I chopped a tomato, onion, lettuce and onion.

BUT having said that, nobody ever complains about too many taco topping options, so don’t let me hold you back!!

This is a 2-1 chicken taco filling PLUS taco sauce recipe!

Mexican flavoured chicken seared, shredded then tossed in taco sauce

Chicken Taco Seasoning

Here’s what goes in my quick chicken tacos:

  • simple homemade Chicken taco seasoning – made with cumin, paprika, onion powder, garlic powder and oregano, the same taco seasoning I use for Beef Tacos and Quesadillas. There’s quite a lot, but we need it because it’s used to season the chicken AND make the sauce. Add cayenne pepper for a hit spiciness;

  • garlic – it goes in everything around here!

  • lime juice – loads of sub options here – the main purpose is to turn the spices into a loose paste to coat the chicken. Orange juice or another fruit juice is an excellent sub, lemon juice or even water;

  • chicken – boneless skinless chicken thighs is always my first choice because it’s so much juicier than breast with just a fraction more calories;

  • chicken broth/liquid stock and tomato paste – to make the sauce.

The chicken taco seasoning does double duty to flavour the chicken AND the taco sauce

What goes in Chicken tacos

How to make Chicken Tacos

  • Coat chicken in taco seasoning rub. No need to marinate – it adds little to this recipe because we’re shredding the chicken

  • Sear and shred – or chop. I like to shred because the chicken strands hold more sauce = juicier eating experience 😂

  • Into the same pan, add broth and tomato paste. Scrape and simmer, toss chicken back in;

  • Stuff into taco shells and devour.

Because this is by no means an authentic Mexican chicken recipe, being that the seasoning is a total copycat of Old El Paso (minus preservatives and artificial flavours), the stuffing vehicle of choice here is good ole crispy corn taco shells. You won’t see them anywhere in Mexico…. but we love them anyway!

How to make chicken tacos

Today’s Chicken Taco recipe is the quicker version of this Mexican Shredded Chicken which is made with a Chipotles in Adobo based sauce, and does not require marinating like this Mexican Grilled Chicken Tacos (a homestyle version of Sinaloa Chicken, a traditional Mexican recipe).

There’s room for all 3 tacos in my life, but today’s recipe is the one I make most often because I don’t need to plan for it. I usually have all the spices and other ingredients (because taco shells – crispy or otherwise – can always be found somewhere in the dark depths of my pantry), toppings are adaptable and it’s high returns for low effort.

You know I’m a big fan of these type of recipes! – Nagi x


In the mood for Mexican?

I have a few here around here…. just a few… 😂😂

  • Beef tacos – old school ground Beef Tacos or slow cooked Mexican Shredded Beef

  • Other Chicken tacos – Mexican Shredded Chicken and Marinated Grilled Chicken

  • Mexican Pulled Pork – Pork Carnitas, big reader fave!

  • Fajitas – Chicken and Beef

  • Fish Tacos – marinated and grilled (also try this same recipe with prawns/shrimp)

  • Taco fixings – pico de Gallo, Salsa sauce, guacamole or Avocado Sauce, pickled cabbage, taco sauce, cheese sauce

  • Browse all Mexican recipes

Also, don’t miss Mexican Fiesta – a fiesta menu, starters, mains, sides and dessert!

Three crisp corn taco shell stuffed with juicy Chicken taco filling, topped with avocado, tomato, onion, lettuce, cheese and sour cream

Chicken tacos recipe
Watch how to make it

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Crisp corn taco shell stuffed with juicy Chicken taco filling

Quick Chicken Tacos – WITH sauce!

Author: Nagi
Prep: 15 minutes mins
Cook: 10 minutes mins
Total: 25 minutes mins
Mains
Mexican, Tex-Mex
4.99 from 116 votes
Servings12
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Recipe video above. A 2-in-1 chicken taco filling: shredded chicken AND sauce made in the same pan using the same seasoning mix! Because it’s so juicy and packed with tons of flavour, the toppings can be kept simple and there’s not need to make an extra sauce. No marinating required.

Ingredients

  • 700 g / 1.2 lb chicken thighs , skinless boneless (or breast)
  • 1.5 tbsp olive oil
  • 2 tbsp tomato paste
  • 2 tsp sugar
  • 1 cup (250ml) chicken broth, separated (liquid stock)

HOMEMADE TACO SEASONING:

  • 3 tbsp lime juice (Note 1)
  • 1 tbsp olive oil
  • 2 garlic cloves , minced
  • 2 tsp EACH garlic powder, onion powder, dried oregano
  • 3 tsp EACH cumin powder, paprika
  • 1/2 tsp cayenne pepper (adjust spiciness to taste, can skip)
  • 1 tsp salt
  • 1/2 tsp black pepper

To serve:

  • Taco shells or tortillas , warmed per packet directions
  • Diced tomato , onion, avocado, coriander/cilantro leaves
  • Shredded lettuce
  • Shredded cheese
  • Sour cream
Prevent screen from sleeping

Instructions

  • Place Taco Seasoning ingredients in a bowl. Add 2 tbsp of the chicken broth and mix to form a loose paste.
  • Add chicken, turn to coat.
  • Heat oil in a large skillet over medium high heat. Cook chicken for 3 minutes on each side until lightly seared. (Reserve marinade dregs in bowl)
  • Remove chicken into a shallow dish.
  • Return skillet to stove, reduce to medium. Add remaining chicken broth, tomato paste, sugar and scrape in any marinade left in the bowl. Mix to dissolve, scraping base of pan, and bring to simmer
  • Meanwhile, shred chicken with forks, or chop (don’t worry if raw inside).
  • Return chicken into sauce, toss and simmer for 2 to 3 minutes until sauce reduces to a thin syrup consistency (add water if reduces too fast). Adjust salt to taste.
  • Transfer chicken and all sauce to serving bowl.

Serving:

  • Warm taco shells or tortillas.
  • Stuff with chicken, making sure it’s soaked with the sauce.
  • Top with tomato, avocado, onion, coriander, lettuce and sour cream. Devour!

Recipe Notes:

1. Lime juice – loads of sub options here, just need something to help make a loose paste that adds either sour OR sweet. Lemon juice, cider vinegar, rice vinegar, or even orange or apple juice, or other plain fruit juice (can’t taste it at the end). If using a fruit juice can probably skip sugar in sauce.
2. Nutrition for chicken filling and sauce only, per taco (assuming 12 tacos, about 1/4 – 1/3 cup in each). Only reduces to 100 cal if made using breast.

Nutrition Information:

Calories: 103cal (5%)Carbohydrates: 1gProtein: 11g (22%)Fat: 5g (8%)Saturated Fat: 1g (6%)Cholesterol: 55mg (18%)Sodium: 338mg (15%)Potassium: 190mg (5%)Sugar: 1g (1%)Vitamin A: 85IU (2%)Vitamin C: 3.2mg (4%)Calcium: 8mg (1%)Iron: 0.6mg (3%)
Keywords: chicken tacos
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Life of Dozer

Dozer with his friends and a lady in black (yours truly! 😂). Between all the cooking/shooting/filming and Dozer, there is not much white in my wardrobe…..

Dozer at Bayview with friends and Nagi

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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative!

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268 Comments

  1. Dewey says

    June 21, 2020 at 9:47 pm

    Hi Nagi, this recipe looks delicious… Thank you for sharing it! I was wondering if you think it would be ok to substitute fresh chopped onion and extra minced garlic instead of the powdered versions? Perhaps in the part where the tomato paste etc are being added to the pan? I have lots of fresh onion and garlic at home and was hoping to use these in this recipe if you think it would be ok?
    With thanks,
    Dewey

    Reply
    • Mimi says

      September 26, 2020 at 4:44 am

      5 stars
      Made these today, they were amazing! They taste so good that I ate too much but they still make my mouth water even though I’m stuffed 😆

      Reply
    • Nagi says

      June 22, 2020 at 6:21 pm

      Hi Dewey, you sure can! I would cook them at step 5 until soft & then continue with the rest of the recipe. N x

      Reply
      • Dewey says

        June 22, 2020 at 8:34 pm

        Thanks for your feedback Nagi, I appreciate it very much. I made this meal for my family tonight, and it was a huge hit! Very happy faces and tummies all around 😊 so delicious, and easy to make. Thank you for sharing such a great recipe!
        Dewey

        Reply
  2. Olivia says

    June 18, 2020 at 5:35 am

    5 stars
    This recipe looks amazing! I am trying to make it tonight for my boyfriend’s birthday. I was going to make your mexican shredded recipe but I do not like spice. Do you have any suggestions on how I could alter this recipe to cook the chicken in an instant pot for 15 minutes? I am wondering if it would need more liquid. thank you so much!!

    Reply
    • olivia rosenberg says

      June 18, 2020 at 5:38 am

      5 stars
      Also, do you suggest adding the sauce to the instant pot and cooking everything together at once? Thank you again!

      Reply
  3. Charissa says

    June 3, 2020 at 9:42 am

    5 stars
    This meal is a staple for our family. I cheat a little and mix all the ingredients together to pour over the chicken in the crockpot. It’s so easy and delicious on a hot day when I can’t think of cooking at the stovetop. The chicken is tender and the sauce is perfect (flavorful and nostalgic for my childhood and old el paso tacos!)

    Reply
  4. Lauren says

    May 29, 2020 at 12:34 am

    This were amazing. A huge hit for my girls taco night!! I had to use chicken breasts but they still turned out super juicy and tender. The flavor was amazing. Thanks Nagi for another great recipe!

    Reply
  5. Nancy says

    May 6, 2020 at 10:46 pm

    5 stars
    Gah! Made these for Cinco de Mayo and they were fabulous. Well, I made quesadillas with THIS chicken recipe. So good that I’m looking forward to the leftovers for lunch today 🙂

    Reply
    • Nagi says

      May 7, 2020 at 8:46 am

      Perfect Nancy!! N x

      Reply
  6. Cristina says

    May 5, 2020 at 7:43 pm

    5 stars
    This was unbelievable! Best tacos I’ve ever had and super easy to make (even for a weeknight). Thank you!

    Reply
    • Nagi says

      May 6, 2020 at 8:49 am

      Wahoo, thanks so much for letting me know Christina 🙂 N x

      Reply
  7. Sarah says

    May 5, 2020 at 12:28 pm

    5 stars
    This was soooo good! So quick and easy, yet so delicious!
    I used chicken breast as that was what I had in the fridge and it was great… not dry at all!

    Reply
    • Tracy Gauci says

      May 5, 2020 at 8:43 pm

      We are trying this tomorrow night! I have cooked several of your recipes over the last few weeks and absolutely loved every single one. Thanks so much!

      Reply
    • Nagi says

      May 5, 2020 at 7:49 pm

      Perfect Sarah!! N x

      Reply
  8. Camilla Harrison says

    May 5, 2020 at 9:52 am

    5 stars
    Holy Moly. This is the best chicken taco I have ever made. I had to come back to tell you!

    Reply
    • Nagi says

      May 5, 2020 at 9:54 am

      WOOT! Thanks so much Camilla! N x

      Reply
  9. Lesley says

    April 21, 2020 at 5:10 am

    5 stars
    So simple, quick and absolutely delicious. Had in warm wraps with lettuce, red onion, toms and natural yoghurt. Cheese would be lovely too but watching the calories and really doesn’t need it. Everyone had empty plates and full tummies!

    Reply
    • Nagi says

      April 21, 2020 at 4:40 pm

      I’m so glad you enjoyed them Lesley!! N x

      Reply
  10. Nita Foster says

    April 12, 2020 at 4:58 am

    Can you do these quick chicken tacos in a crockpot? I have to double this recipe we are having these for Easter dinner along with your Red rice. Thanks.

    Reply
  11. jill says

    April 7, 2020 at 3:22 pm

    5 stars
    Hi Nagi, My family loved this. I only has chicken mince so I browned the chicken and then added everything else. My very ‘fussy husband’ asked for more!

    Reply
    • Nagi says

      April 7, 2020 at 3:35 pm

      That’s great Jill!! N x

      Reply
  12. charlene says

    April 4, 2020 at 3:03 am

    5 stars
    Hi Nagi, made this tonight, it was delicious and very tasty. Will be a regular on our dinner rotation. Stay safe!

    Reply
    • Nagi says

      April 4, 2020 at 11:38 am

      You too Charlene! N x

      Reply
  13. Val says

    March 30, 2020 at 2:46 pm

    5 stars
    I’ve made this recipe twice in the past 2 weeks while the coved-19 virus warnings by my Governor has me sheltering in place in Maryland, USA. To say this is delicious, satisfying, wonderful, filling, an awesome dish on my plate, would only touch this on the surface! It is ABSOLUTELY HEAVEN on earth! Thank you Nagi (Dozier too)! Be safe and bless you! Val

    Reply
    • Nagi says

      March 30, 2020 at 7:26 pm

      That’s wonderful Val – stay safe! N x

      Reply
  14. Amy Morgan says

    February 24, 2020 at 12:40 am

    5 stars
    So good!

    Reply
  15. Heath says

    February 14, 2020 at 8:19 pm

    5 stars
    Just delicious! And soooo easy

    Reply
    • Nagi says

      February 15, 2020 at 4:14 pm

      Wahoo! I’m so glad you enjoyed it Heath ☺️

      Reply
  16. Susi V says

    February 13, 2020 at 6:36 pm

    5 stars
    Another example of Nagi’s trademark combo of quick+easy+delicious that will join the dinner staples in our home!

    I had real Mexican corn tortillas (a rare treat) and I made my favourite mango salsa to go with it (chopped mango and red onion with lime juice, salt and pepper – super easy and a real winner). YUM!

    Reply
    • Nagi says

      February 14, 2020 at 1:04 pm

      Sounds divine Susi!!

      Reply
  17. betty watt says

    February 11, 2020 at 8:25 am

    hi nagi i’m going to cheat i’m going to make the suce and cooked chook and use cheese stand and stuff tacos thanks once again I almost live on your recipes now xxoo

    Reply
    • Nagi says

      February 11, 2020 at 7:31 pm

      Perfect Betty, I’m all for cheat meals!

      Reply
  18. Phyllis Edmondson says

    February 11, 2020 at 3:04 am

    5 stars
    I just LOVE YOU!! Every morning before leaving the house I check my email. What is Nagi cooking up for my dinner tonight. Chicken Tacos I am saving for the weekend because I know I will eat like a pig one is not enough…I appreciate you and Thank You 😉

    Reply
    • Nagi says

      February 11, 2020 at 5:56 am

      One is NEVER enough Phyllis!! I hope you love them! N x

      Reply
  19. Angela M says

    February 6, 2020 at 12:55 pm

    5 stars
    So good!

    Reply
    • Nagi says

      February 10, 2020 at 8:31 pm

      Thanks Angela!

      Reply
  20. Sarah says

    February 3, 2020 at 12:13 pm

    Hello! I’m wondering if you have tried this in a electric pressure cooker? If you have any hints for doing so I’d love to hear. Thank you 😊

    Reply
    • Susi V says

      February 13, 2020 at 6:38 pm

      This cooks so fast (3 minutes searing each side to get the spices nice and caramelized, and then just a few minutes in the sauce after shredding the meat), there really is no point using a pressure cooker! Just a regular heavy frying pan is ideal and 10 minutes later (excluding shredding time) Bob’s your uncle!

      Reply
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I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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