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Home Quick and Easy

Chicken with Creamy Sun Dried Tomato Sauce

By Nagi Maehashi
475 Comments
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Published28 Jul '19 Updated18 Jun '25
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Chicken with Creamy Sun Dried Tomato Sauce – an 80’s throwback! I like to pack in a lot of sun dried tomato flavour here by using the oil from the jar to cook the chicken. Why throw away free flavour??

Chicken with Creamy Sun Dried Tomato Sauce in a silver pan, fresh off the stove ready to be served

Creamy Sun Dried Tomato Sauce for Chicken

Sun dried tomatoes don’t feature as much anymore as they should. Back in the 80’s they were ALL THE RAGE!

But they never went out of fashion in my world. Throw a small amount into almost any meal and you get a wonderful burst of extra flavour. I use them to make a super quick 12 Minutes Sun Dried Tomato Couscous Salad, in creamy chicken pasta, I stuff ’em inside chicken breast and Chicken Meatloaf and I use then for pasta salads.

The added bonus is the oil that the sun dried tomatoes are marinated in. Free flavour! Using the oil from the jar to cook the chicken really drives home the sun dried tomato flavour in the overall dish.

I never toss out the oil that olives and other antipasto things come in. I recycle them – either cook with it, or I use it to marinate cubes of feta or char grilled vegetables. Have to you ever tried that? Super thrifty – and extra flavour!

Close up of spoon drizzling creamy Sun Dried Tomato Sauce over chicken

Creamy Sun Dried Tomato Sauce ingredients

Here’s what you need for the creamy sun dried tomato sauce. I’ve used chicken thighs here, but it’s just as great made with chicken breast.

Ingredients for creamy sauce with sun dried tomatoes

How to make Chicken with Creamy Sun Dried Tomato Sauce

Quick dinner – 15 Minutes!

If you have a skillet large enough to cook all the chicken in one batch, then you’ll get this on the table in around 15 minutes. Chicken thighs should take around 6 -7 minutes to cook, and the creamy sun dried tomato sauce takes about 5 minutes.

I usually prep the sauce ingredients which the chicken is browning, so there’s really not much extra prep time.

Serve this with mashed potato OR, to make this a sensational low carb meal, with Creamy Mashed Cauliflower. It’s also great with pasta, or even just some crusty bread, dinner rolls or even focaccia to mop up the sauce! – Nagi x

Close up of Chicken with creamy sauce with sun dried tomatoes, served on mashed potato, ready to be eaten

Watch how to make it

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Chicken with Creamy Sun Dried Tomato Sauce in a silver pan, fresh off the stove ready to be served

Chicken with Creamy Sun Dried Tomato Sauce

Author: Nagi | RecipeTin Eats
Prep: 10 minutes mins
Cook: 10 minutes mins
Total: 20 minutes mins
Chicken, Dinner
Western
4.97 from 193 votes
Servings4 – 5
Tap or hover to scale
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Recipe video above. Dinner on the table in 20 minutes! The sauce is ridiculously addictive – I'm tempted to double it!

Ingredients

  • 750g / 1.5lb chicken thighs OR chicken breast , skinless and boneless
  • 1/2 tsp salt
  • Black pepper
  • 1/2 cup sun dried tomatoes , strips, drained of oil (Note 1)
  • 2 tbsp oil from sun dried tomatoes jar (Note 1)
  • 2 garlic cloves , minced
  • 1/2 cup (125 ml) white wine (sub chicken broth)
  • 3/4 cup (185 ml) chicken broth/stock , low sodium
  • 3/4 cup (185 ml) thickened / heavy cream
  • 1/3 cup (30g) parmesan, very finely shredded (Note 2)
  • 2 tsp Dijon mustard (Note 3)
  • 1 cup basil leaves , packed (optional)
Prevent screen from sleeping

Instructions

  • Breast: Cut chicken in half horiztonally to form 2 thin steaks.
  • Sprinkle chicken with salt and pepper. Heat oil from sun dried tomat jar in a large skillet over high heat.
  • Add the chicken and cook until golden brown on both sides – 6 minutes total for thigh or 4 minutes for breast. Remove onto a plate, keep warm.
  • Add the garlic and cook for 15 seconds until light golden.
  • Add wine. Bring to simmer and scrape the bottom of the skillet to mix all the brown bits into the wine.
  • Let the wine simmer for 1 minute or so until the smell of alcohol is gone which means it has evaporated.
  • Mix in mustard, then add the chicken broth, cream, parmesan and sun dried tomatoes.
  • Bring to simmer, then reduce heat to medium and simmer for 2 to 3 minutes until thickened. Stir regularly to dissolve parmesan cheese.
  • Taste sauce and add more salt and pepper if needed.
  • Stir through basil leaves, then return chicken into pan. Spoon sauce over and simmer 1 minute.
  • Serve immediately! Great served over mashed potato, Creamy Mashed Cauliflower or pasta. Or serve with bread on the side to mop up sauce!

Recipe Notes:

1. Sun Dried Tomatoes – I use the sun dried tomatoes that are marinated in olive oil, rather than the dried ones without oil. It comes in a jar and you can get it over the counter at delis too. I like using the oil to cook with for extra sun dried tomato flavour!
2. Parmesan – must use either parmesan that’s finely grated yourself (pack the cup to measure) OR store bought finely shredded that looks like thin batons. Do NOT use sand-like store bought parmesan, it doesn’t melt.
3. Mustard – The mustard is optional. I add it because it thickens the sauce slightly and also adds a touch of acidity to cut through the creaminess.
4. Nutrition assuming 4 servings.

Nutrition Information:

Serving: 212gCalories: 529cal (26%)Carbohydrates: 11g (4%)Protein: 42g (84%)Fat: 33g (51%)Saturated Fat: 14g (88%)Cholesterol: 247mg (82%)Sodium: 831mg (36%)Potassium: 1043mg (30%)Fiber: 2g (8%)Sugar: 6g (7%)Vitamin A: 1224IU (24%)Vitamin C: 10mg (12%)Calcium: 171mg (17%)Iron: 3mg (17%)
Keywords: Chicken with creamy sun dried tomato sauce, Sun dried tomato recipe
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Originally published July 2015, updated July 2019 with new photos, new video, new process photos, new writing. And the recipe has been spruced up a wee bit too!

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475 Comments

  1. J says

    June 9, 2020 at 3:01 am

    5 stars
    This was so unbelievably tasty! Took a risky with a fussy man child but he mopped up evrry last bit. I used single cream and added spinach and a little tomato paste. Our new favourite pasta dish. Thanks for sharing! Best recipe site I’ve come across!

    Reply
  2. Fiona McTainsh says

    June 4, 2020 at 5:37 pm

    Nagi your recipes are amazing! I’ve had rave reviews for each one I’ve tried. You are now my first port of call when I want to try something new!

    Reply
    • Nagi says

      June 5, 2020 at 12:37 pm

      That’s so great to hear Fiona, thanks so much! N x

      Reply
  3. Joanna Clarke says

    June 2, 2020 at 7:10 pm

    another cracking recipe, loved it!

    Reply
    • Nagi says

      June 3, 2020 at 9:02 am

      Thanks so much Joanna! N x

      Reply
  4. Ndivhuwo says

    May 29, 2020 at 4:52 am

    Hi. Can I use dried tomatoes cut in halves. I can’t find the ones cut into strips.

    Reply
    • Nagi says

      May 29, 2020 at 8:42 am

      Sure can, just chop them into strips 🙂 N x

      Reply
  5. Belinda says

    May 25, 2020 at 5:56 pm

    Could you slow cook this with chicken Maryland ?

    Reply
    • Nagi says

      May 26, 2020 at 9:48 am

      Hi Belinda, you want boneless cuts here as Marylands would take too long to cook in this recipe – N x

      Reply
  6. Caron says

    May 21, 2020 at 6:45 pm

    5 stars
    So delicious, will definitely make this again so so tasty, thanks again Nagi for another amazing recipe you really understand Flavour. You need to do a recipe book would just be very difficult to choose what not to put in it, would be a huge book

    Reply
    • Nagi says

      May 22, 2020 at 7:56 am

      😂 I do have one on the cards Caron! N x

      Reply
  7. Daniela says

    May 21, 2020 at 11:38 am

    5 stars
    Made this last night with the mashed potato. Turned out amazeballs.

    Reply
    • Nagi says

      May 21, 2020 at 6:40 pm

      WOOT!! N x

      Reply
  8. Angela says

    May 18, 2020 at 8:46 pm

    5 stars
    Just made this for dinner – hubby said if I was served this in a restaurant I would shake the chefs hand 😊
    Was also requested to add this to the weekly dinner menu
    Served with mashed potatoes and whatever veggies I had in the fridge, also added fresh baby spinach leaves while the sauce was thickening.
    Another delicious recipe thankyou

    Reply
    • Nagi says

      May 19, 2020 at 7:24 pm

      He can give you a foot rub instead then Angela 😉 N x

      Reply
  9. Leah says

    May 14, 2020 at 6:23 am

    5 stars
    I also had in fresh mushrooms when garlic is added. At the very end. I add a fresh bunch of spinach and basil last. Family favourite. Served with fresh fettuccini and garlic bread to get all the sauce up.

    Reply
    • Nagi says

      May 14, 2020 at 10:36 am

      Sounds great Leah! N x

      Reply
  10. Leah says

    May 14, 2020 at 6:21 am

    I also had in fresh mushrooms when garlic is added. At the very end. I add a fresh bunch of spinach and basil last. Family favourite.

    Reply
  11. Christine says

    May 6, 2020 at 2:17 am

    5 stars
    I was getting tired of cooking the same thing during the shelter in place. This recipe was easy and delicious. Served with angel hair pasta

    Reply
    • Nagi says

      May 6, 2020 at 8:30 am

      YUM!!! N x

      Reply
  12. Alexa says

    May 3, 2020 at 6:04 am

    5 stars
    My fiancé raves about this! He gets so exited when i make it. Defiantly one of his all time favs!

    Reply
    • Nagi says

      May 3, 2020 at 7:35 pm

      I’m so glad you love it Alexa ❤️

      Reply
  13. Martin H. says

    April 30, 2020 at 11:21 pm

    5 stars
    Easy to navigate and follow directions/recipe with an outstanding taste! Loved this and I trust all your recipes to be delicious.

    Reply
    • Nagi says

      May 1, 2020 at 10:05 am

      Thanks so much Martin! N x

      Reply
  14. Jacinta Murray says

    April 30, 2020 at 7:04 pm

    5 stars
    I made this tonight & it was so delicious. My husband & daughter loved it & said I have to make it every week. I followed the recipe exactly & had it with mashed potato & vegies. Thanks again Nagi.

    Reply
    • Nagi says

      May 1, 2020 at 11:41 am

      I’m so happy it was a hit Jacinta! N x

      Reply
  15. Annette says

    April 29, 2020 at 9:45 pm

    5 stars
    Thank you Nagi for another delicious recipe ! I don’t make anything new without checking your website first. I’ll be making this again for sure.. 😊

    Reply
    • Nagi says

      April 30, 2020 at 3:22 pm

      That’s great to hear Annette, thanks so much! N x

      Reply
      • Courtney says

        May 26, 2020 at 6:50 am

        What could I use instead of cream?

        Reply
  16. Vicki Romanoff says

    April 19, 2020 at 6:32 am

    5 stars
    Forgot the rating!

    Reply
    • Nagi says

      April 19, 2020 at 10:12 am

      Thanks Vicki!! N x

      Reply
  17. Vicki Romanoff says

    April 19, 2020 at 6:16 am

    Everytime my son (23) notices I’m cooking chicken thighs, I get the ” watcha making?” With a hopeful gleam in his eye. This recipe is a definite favourite in our household , easy to make and delicious! Thanks for the great recipe. We are spinach lovers so swap out the basil for the spinach, yum!

    Reply
    • Nagi says

      April 19, 2020 at 10:13 am

      I’m so glad it’s a hit Vicki!! N x

      Reply
  18. Elizabeth says

    April 12, 2020 at 11:21 am

    What if you don’t have fresh basil??

    Reply
  19. sherry says

    March 9, 2020 at 6:34 am

    5 stars
    Another winner of a recipe thanks Nagi. I usually go for your spicy recipes which have knocked our socks off. This is so tasty and delicious, I served it with french green beans and baby potatoes but next time I’ll definitely try it with pasta. Love Dozer, he’s living the dream with you.

    Reply
    • Nagi says

      March 9, 2020 at 8:13 am

      I’m so glad you gave it a shot Sherry!! N x

      Reply
  20. Helen says

    March 8, 2020 at 2:18 am

    Nagi! This was soooo good. I served this with linguine and it was a huge hit. I had to go back and make more sauce to slurp up with the rest of the noodles! Thank you so so much!!!

    Reply
    • Nagi says

      March 9, 2020 at 10:24 am

      Sounds perfect Helen, I’m so glad you enjoyed it! N x

      Reply
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