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Home Veg and Salad Sides

Great Roasted Carrots

By Nagi Maehashi
73 Comments
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Published21 Jul '20 Updated11 May '25
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The best way to make roasted carrots is in a very hot oven so they brown beautifully in the same time it cooks for the inside to become sweet and tender. Because nobody wants bland, colourless baked carrots that look like they’ve been boiled! 

Tray of Roasted Carrots

Great Roasted Carrots

I’ve said it before and I’ll say it again – the simplest way to add instant flavour to any vegetable is to roast it. The oven completely transforms bland vegetables, intensifying the natural flavour, caramelising sugar you didn’t even know was in it, and giving it colour by browning the outsides. And we all know colour = flavour!

And carrots are a wonderful example of roasting magic in action. Raw carrots – while crisp and fresh and has its place in this world – is simply no comparison to a pile of hot roasted carrots, sweet and tender on the inside, with caramelised edges!

Close up of Roasted Carrots

What you need for Roasted Carrots

All you need for great roasted carrots is carrots, oil (preferably olive oil), salt and pepper. You will be eating this straight off the tray!

But I’ve also added garlic for extra flavour because I wanted to show you how I add it in partway through cooking so you don’t end up with little burnt garlic bits on the carrot. I do the same for ginger and dried herbs.

What you need for Roasted Carrots

How to roast carrots

Peel then cut carrots into even chunks, toss in oil, salt and pepper, then roast for 30 minutes at 220°C/430°F, flipping halfway.

Garlic option – add it when you flip the carrots. This way, you end up with perfect little golden bits of garlic instead of bitter burn garlic.

How to make Roasted Carrots

Roasting at a high temperature is key here to get some lovely colour on the carrots which adds extra flavour. Most recipes use a lower temperature which will cook the carrots just fine, but it’s not high enough to brown them (and if you leave them in the oven longer, they overcook and become wrinkly and sad).

It’s best to cut them into large(ish) chunks so they don’t cook too quickly, otherwise they become overly soft before they brown.

PRO TIP: Frozen carrots (thawed) work just fine but they won’t brown as nicely because they hold more water inside.

Fork picking up Roasted Carrots

How to serve roasted carrots

The obvious way is as a side – just pile it into a bowl and serve it alongside the main, see below for suggestions.

To turn it into a main affair, a really nice way to turn it into a salad is to drizzle over Tahini Sauce and add a sprinkle of almonds or pine nuts and coriander/cilantro – very Ottolenghi like!! Or add a big dollop of lemon yogurt. I’ve jotted these down in the recipe notes.

Bowl of Roasted Carrots

What goes well with roasted carrots

Roasted carrots go with all proteins – chicken, pork, lamb, beef, seafood.

I especially love serving them with roasts. Because I only have one oven, I only serve roasted carrots on the side when the roast can be kept warm for the 30 minutes it takes to roast the carrots without losing it’s freshness.  Such roasts include these:

Roast lamb leg with roast potatoes
Roast Lamb Leg with Gravy
Beef Standing Rib Roast (Prime Rib) medium rare with slice cut, showing the inside
Standing Rib Roast (Prime Rib)
Close up of Pork Roast with Crispy Crackling
Pork Roast with Crispy Crackling
Slow Roasted Lamb Leg with rosemary and garlic
Slow Roast Leg of Lamb
Slow Cooked Lamb Shoulder in a baking pan, fresh out of the one
Roast Lamb
Overhead photo of Brown Sugar Garlic Butter Roast Pork on a plate with a side of cabbage salad
Brown Sugar Garlic Butter Roast Pork
Slow Roasted Pork with Crispy Crackling
Roasts

Specifically, I find it best to serve roast chicken fresh out of the oven so these carrots don’t make an appearance on the side of chicken. You could cook the carrots in the oven at the same time, but just be aware that the more you have in the oven, the longer it takes for things to cook (it’s an unknown you will need to manage) and whatever is on the bottom shelf won’t brown as nicely.

But don’t just restrict yourself to roasts! Roasted Carrots are a terrific quick side for quick midweek meals too. Here are a few suggestions:

Chicken with Creamy Sun Dried Tomato Sauce in a silver pan, fresh off the stove ready to be served
Chicken with Creamy Sun Dried Tomato Sauce
Close up of French Onion Smothered Pork Chops
French Onion Smothered Pork Chops
Rosemary Garlic Grilled Lamb Chops - A simple marinade infuses this with fantastic flavour! Use the marinade for any quick-cooking cut of lamb - chops or steaks. www.recipetineats.com
Rosemary Garlic Grilled Lamb Chops
Pour honey soy sauce over chicken
Honey Soy Chicken Marinade (for boneless thighs and breast)
Fork picking up Garlic Prawns
Garlic Prawns (Shrimp)
Overhead photo of Crispy Pan Fried Fish with a side of asparagus and beans
Crispy Pan Fried Fish
Close up of spoon drizzling browned garlic thyme butter sauce over steak
How to Cook Steak – like a chef!

So tell me – what flavourings you love on your roasted carrots? Plain, garlic, parmesan, lemon, herbs?? Share your ideas! – Nagi x

PS And here’s my other favourite way with roasted carrots – glazed with Brown Sugar. So good!


Watch how to make it

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Tray of Roasted Carrots

Great Roasted Carrots

Author: Nagi
Prep: 5 minutes mins
Cook: 30 minutes mins
Sides
Western
4.95 from 19 votes
Servings5
Tap or hover to scale
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Recipe video above. In my opinion, there is only one way to roast carrots – on a high temperature so they brown beautifully in the same time it cooks for the inside to become sweet and tender. Cooked this way, you need nothing more than salt and pepper, though a hit of garlic never hurts!
Extra flavouring options – see Note 3.

Ingredients

  • 1 kg / 2 lb carrots , peeled and ends trimmed (Note 1)
  • 2 tbsp olive oil
  • 3/4 tsp salt
  • 1/2 tsp black pepper
  • 2 garlic cloves , minced using garlic press or finely grated using microplane (optional, Note 2)

Extra flavouring options

  • See Note 3

Optional garnish:

  • Fresh parsley
Prevent screen from sleeping

Instructions

  • Preheat oven to 220°C/430°F (200°C fan).
  • Cut the carrots on the diagonal into 5cm / 2" lengths. Cut the thicker ones in half lengthwise so they are all roughly the same width.
  • Place on a tray, drizzle with oil, sprinkle with salt and pepper, toss.
  • Roast 20 minutes: Spread out on tray, roast 20 minutes.
  • Flip & garlic: Remove from oven. Push carrots to one end, add garlic and toss. (Add other Flavour Options at this point too)
  • Roast 10 minutes: Roast for a further 10 minutes. Remove from oven, toss carrots to coat in the garlicky oil and juices on the tray.
  • Sprinkle with parsley and serve!

Recipe Notes:

1. Carrots – fresh is best. Thawed frozen also works but because they leech more water, they don’t brown as nicely.
I use a solid baking tray which retains heat much better than flimsy ones which also helps with browning. If you find you don’t get as much colour as I do, then crank your oven up a bit at the end!
2. Garlic – added partway through baking so you don’t end up with burnt black bits through your carrots, it’s bitter and not pleasant. Do the same for ginger and dried herbs.
Best to use garlic press or finely grate it using a microplane so you get a semi “paste” which sticks to / coats the carrots better than finely chopped garlic. Same applies to ginger.
3. MORE FLAVOUR OPTIONS
Toss carrots in these before putting in oven:
  • Parmesan – 1/4 cup (25g) grated Parmesan (reduce salt I recipe to 1/4 tsp)
  • Parmesan crunch – 2 tbsp parmesan + 2 tbsp panko breadcrumbs
  • Spice Mix of your choice – 1.5 to 2 tsp
  • Dukkah – 2 tsp
  • Moroccan – 3/4 tsp each paprika + cumin, 1/4 tsp cinnamon, 1/8 tsp tumeric, 1/4 tsp ginger powder
  • Everyday seasoning – 3/4 tsp paprika, 3/4 tsp oregano or thyme, 1/4 tsp EACH onion and garlic powder
  • Five Spice – 1/2 tsp (for subtle)
Add these at the 20 minute toss mark:
  • 2 tsp ginger, finely grated using microplane
  • 1 1/2 tsp dried herbs of choice (mixed, Italian, parsley, basil, thyme, oregano, or a mix)
  • 1 tsp cumin seeds
Add these at the end:
  • Squeeze of lemon juice (or lime!)
  • One of the sauces below
  • Sprinkle of parsley, chives, coriander/cilantro, green onions, thyme
  • Toasted nuts (almonds, pine nuts, walnuts go especially well)
  • Fresh sprinkling of parmesan
3. Extras!
Tahini sauce to make an Ottolenghi-like salad:
1/4 cup (55g) tahini, 2.5 tbsp water, 1.5 tsp honey, 1 tbsp lemon juice, 1/2 garlic clove (pressed through garlic crusher or super finely minced), 1/4 tsp each salt and pepper
Mix well until it comes together. Either drizzle over piled up carrots, OR spread sauce on platter, pile carrots on top. Sprinkle with toasted flaked almonds (or chopped) or pine nuts, plus coriander/cilantro (or chives, parsley or green onion).
Lemon Yogurt Sauce – quick way to dress it up, mix and dollop on pile of carrots or serve on side:
Mix 1 cup, 1 clove garlic (pressed through garlic crusher or super finely minced), 2 tbsp extra virgin olive oil, 1 – 2 tbsp lemon juice (to your taste), 1/4 tsp each salt and pepper (plus more to taste).
4. Nutrition per serving.

Nutrition Information:

Calories: 132cal (7%)Carbohydrates: 19g (6%)Protein: 2g (4%)Fat: 6g (9%)Saturated Fat: 1g (6%)Sodium: 487mg (21%)Potassium: 640mg (18%)Fiber: 6g (25%)Sugar: 9g (10%)Vitamin A: 33412IU (668%)Vitamin C: 12mg (15%)Calcium: 66mg (7%)Iron: 1mg (6%)
Keywords: garlic carrots, Roasted Carrots
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Life of Dozer

Dozer banished outdoors for doing something naughty… I can’t specifically remember what, but that’s definitely his please let me back inside, I’ll be good! face, and that would’ve been the reason why I took a photo of him on the other side of the door!

Dozer banished outdoors

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73 Comments

  1. rick says

    December 25, 2021 at 1:26 am

    Thanks Nagi. It is really great to get an email from you again. And carrots – great for Christmas dinner esp roasted. Poor old Dozer, still I’m sure he will get a Christmas dinner indoors. Stay safe. Happy Festive Season.

    Reply
  2. Darren says

    November 18, 2021 at 9:48 pm

    I’m thinking Christmas day… Any hints on cooking in advance?

    Reply
    • sharon kucera says

      January 16, 2024 at 10:16 am

      I would like to know too!

      Reply
  3. Patricia says

    November 12, 2021 at 5:41 am

    Can you use baby carrots? If so, do you still cut them down to 2″ lengths? Does roasting times change?

    Reply
    • Nagi says

      November 12, 2021 at 9:11 am

      Yes you can Patricia – the roasting time will be the same if the carrots are the same size. N x

      Reply
  4. Lossie says

    June 20, 2021 at 10:32 pm

    Perfect accompaniment to a slow roast lamb shoulder. Even Mr 17, who claims to dislike carrots, ate them without complaint.

    Reply
    • Nagi says

      June 21, 2021 at 12:38 pm

      That’s the best compliment Lossie!!! N x

      Reply
  5. Kate says

    March 29, 2021 at 5:43 am

    5 stars
    These are fabulous and fool proof! Totally changed my thinking about carrots! Have not tried any of the flavour options because the garlic and parsley is sooooo good on its own.

    Reply
  6. Michele says

    December 28, 2020 at 8:17 pm

    5 stars
    Loved your roasted carrots & baked zucchini with panko breadcrumbs/Parmesan. Served with roasted cherry tomatoes and salmon. Also had your sweet potato stack delicious.

    I thank you Nagi for your simple recipes with ingredients I have on hand 🌻

    Reply
  7. Seph says

    December 27, 2020 at 4:18 am

    THE best carrots I’ve ever had. I’ve made them multiple times now and they’re always a hit!

    Reply
  8. Helen says

    November 27, 2020 at 6:44 pm

    Yum! Yum! Yum! These are so good and so easy to make. Great recipe thank you.

    Reply
  9. Pinkpreez says

    November 25, 2020 at 3:57 pm

    Hi, this is pretty tempting. When you say “roast the carrots”. (After flipping, is it at the same temperature or a different setting??

    Reply
    • Nagi says

      November 26, 2020 at 7:50 am

      Same temperature and setting Pinkpreez! N x

      Reply
  10. Yiwen Chen says

    October 30, 2020 at 1:21 pm

    Simple and delicious!

    Reply
  11. Elle says

    October 21, 2020 at 8:30 am

    Can’t wait to try these! Hubby loves carrots but I am not a fan as I’ve had them boiled in the past.

    Reply
    • Nagi says

      October 21, 2020 at 11:51 am

      You’re going to be converted Elle, these beat boring boiled carrots ANY day! N x

      Reply
  12. maria beverley says

    October 15, 2020 at 6:21 pm

    diabetic option?

    Reply
    • Nagi says

      October 16, 2020 at 10:00 am

      Hi Maria, not sure what you’re asking – but this should be ok for diabetics, there’s no sweetener added here. N x

      Reply
  13. RoseMarie says

    August 23, 2020 at 10:41 pm

    Not sure if its been mentioned, but love using honey for glazing alot of my foods. I use it to cook with to get the sticky texture then add a bit later for more flavor, (heated up and place on top). … Another thing I love to use is peach, pear or apple sauce on the side for dipping the glazed carrots in and is Great for other foods too.

    Reply
  14. Diane says

    July 31, 2020 at 7:06 am

    This garlic roasted carrot recipe is a keeper! I used the suggestion of Parmesan cheese at the beginning and the result was delicious 😋 See pic @dschulthes

    Reply
  15. Mary says

    July 31, 2020 at 3:17 am

    These look great. I would like to make the carrots alongside the Greek Lemon potatoes. With regard to oven temperature, would you recommend going half-way in between 400 or 405 degrees?

    Reply
    • Nagi says

      July 31, 2020 at 5:14 pm

      Hi Mary, 400 will be fine 🙂 N x

      Reply
  16. Sally Naish says

    July 29, 2020 at 4:00 am

    tried the courgettes with parmesan…delicious. Loving all the recipes and getting lots of inspiration. Thank you Nagi

    Reply
  17. Joy and Zayla ( my adorable border Collie) says

    July 27, 2020 at 1:30 pm

    5 stars
    Nagi, I love a plate of diced, seasoned roasted mixed veggies eg sweet potatoes, pumpkin, capsicum, white potatoes……plus (the soggy, yucky obligatory) carrot all on a bed of baby spinach, topped with fetta and nuts -yumm!! But the carrots were always a yucky disappointment….. BUT….Oh My Golly – not when you cook them following your instructions! WOW! You have literally changed my lunch plate – i love my whole plate of veggies every day now – especially the carrots! When i cook food every day, I think “How would Nagi cook this”. You are such a big part of my life these days. A huge THANK YOU! xx

    Reply
  18. Jo says

    July 25, 2020 at 1:20 pm

    I totally agree with you about the easiest way to get huge flavour from veggies is in the oven. I squeeze some orange juice over the carrots and sprinkle a bit of ground cumin in addition to the olive oil, salt and pepper. The caramelised carrots at the end are just so yummy!

    Reply
  19. rob says

    July 24, 2020 at 8:30 am

    5 stars
    so good

    Reply
  20. Janet Luehne says

    July 24, 2020 at 1:15 am

    How about a few recipes to use up celery. I always end up with 1/2 to 3/4 of my celery left over. (Something that freezes would be good. Thanks.

    Reply
    • Matt O'Callaghan says

      July 26, 2020 at 7:37 pm

      Philadelphia cheese and salt is a nice snack.

      Reply
    • Nagi says

      July 24, 2020 at 11:53 am

      Hi Janet, great idea!! One to add to the list. Although I do love stir frying celery with onions and cashews and using this sauce: https://discountspot.info/chinese-cashew-chicken/%3C/a%3E%3C/p%3E

      Reply
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I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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