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Home Chicken

Honey Garlic Chicken Breast

By Nagi Maehashi
1,430 Comments
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Published9 Feb '20 Updated13 Mar '25
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Honey Garlic Chicken is an epic 12 minute chicken breast recipe with a magic 5 ingredient Honey Garlic Sauce! This is a terrific back pocket quick dinner idea for busy nights that’s made with pantry staples. It’s quite amazing how so few ingredients can transform into such a tasty sauce for chicken!

BONUS: This can be made with any protein – beef, pork, lamb, shrimp/prawns, even tofu!

Honey Garlic Chicken Breast in a skillet, fresh off the stove

Honey Garlic Chicken Breast

This sauce for chicken breast is a variation of my Honey Garlic Salmon which has been popular with readers for many years.

If I were ever to do a summary of my top 5 Most Used Sauces, Honey Garlic Sauce would probably be right at the top of the list. I love it because it requires so few ingredients that are pantry staples, and when simmered with a seared protein in a skillet so it becomes all bubbly and syrupy…. oh WOW.

It’s just DA BOMB!!! ( <– Who talks like that at my age???! I do. Only in extenuating circumstances. Excitement over crazy delicious secret-weapon sauce falls under this category. 😎)

Spoon drizzling Honey Garlic Sauce over Chicken breast
Close up showing inside of juicy chicken breast with Honey Garlic Sauce

Terrific quick chicken breast recipe

Though I personally have a preference for chicken thighs over chicken breast (better flavour, juicier!), I find myself putting chicken breast in my shopping trolley week after week.

Thus over the years, I’ve built up a wide variety of quick and easy chicken breast recipes – and this Honey Garlic Chicken is one of my favourite quick dinners that I find myself making over and over again.


What you need

See? I told you that you’d have everything! 😉

Ingredients for Honey Garlic Chicken Breast

How to make Honey Garlic Chicken Breast

  • Split chicken breast in half – so 2 breasts makes 4 pieces;

  • Dust chicken with flour (gives the chicken a slight crust so the sauce clings to it better!)

  • Sear chicken, add butter, garlic, vinegar, soy sauce, honey.

  • Simmer until the sauce thickens. Turn chicken to coat in the amazing honey garlic sauce.

And THAT’S IT!

How to make Honey Garlic Chicken Breast

Want to BBQ it? Use this Grilled Honey Soy Chicken recipe instead.

Notice how the sauce is clinging to the surface? That’s because we dusted the chicken with flour so when it’s pan fried, it creates a crust.

What to serve with Honey Garlic Chicken Breast

There’s enough sauce to drizzle over veggies and soak into rice or whatever you serve it with. The flavour is strong enough such that you don’t need loads – a bit goes a long way!

It’s pictured above with Cauliflower Rice (tossed with a squeeze of lemon, parsley, salt and pepper) with Cucumber Salad on the side.

Even though it’s got soy sauce in the Honey Garlic Sauce, this doesn’t taste specifically Asian-y. But it’s versatile enough that it will go just as well with Fried Rice as it will with a Macaroni Salad or even Mac and Cheese. Yes really! Try it once and you’ll understand (it only takes 12 minutes, you’ve got the time!!) – Nagi x


Honey Garlic Chicken breast recipe
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Honey Garlic Chicken breast recipe - incredible 5 ingredient sauce for chicken

Honey Garlic Chicken Breast

Author: Nagi
Prep: 4 minutes mins
Cook: 8 minutes mins
Total: 12 minutes mins
Mains
Western
4.98 from 694 votes
Servings4
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Recipe video above. An incredible quick and easy way to serve up chicken breast – seared then simmered in the most amazing honey garlic sauce. Don't be deceived by the short ingredient list! It's absolutely worth the extra step of dusting the chicken with flour because it creates a crust for the sauce to cling to. BONUS: See notes for how to make this with any protein – beef, pork, lamb, prawns/shrimp, tofu!

Ingredients

  • 500g / 1 lb chicken breast , boneless and skinless (2 pieces)
  • Salt and pepper
  • 1/4 cup flour (Note 1)
  • 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
  • 2 garlic cloves , minced
  • 1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
  • 1 tbsp soy sauce , light or all purpose (Note 2)
  • 1/3 cup honey (or maple syrup)
Prevent screen from sleeping

Instructions

  • Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
  • Place flour in a shallow dish. Coat chicken in flour and shake off excess.
  • Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later.
  • Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute.
  • Turn heat down slightly to medium high.
  • Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.
  • Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.
  • Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.
  • Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.

Recipe Notes:

1. Gluten free – use cornflour / cornstarch instead. It won’t brown quite as evenly but once covered in sauce, you won’t know the difference.
2. Soy Sauce – Light or all purpose soy sauce is suitable for this recipe. I don’t recommend using Dark Soy Sauce (flavour will dominate, bottle label will say if it is Dark Soy Sauce).
3. Other proteins: This sauce is ideal to use for any protein that is suitable for searing in a pan. Use chops, steaks, cutlets! Follow the recipe as written, including dusting the protein with flour. Just adjust the cook time – the trick is to add the garlic and other sauce ingredients before it is fully cooked through, so the meat finishes cooking as the sauce reduces down into a syrupy consistency.
Tofu – Use FIRM tofu. Cut “steaks” about 0.75cm / 1/4″ thick. Pat dry, spray or rub with oil, sprinkle with salt and pepper, THEN lightly coat with flour. Coat base of skillet with oil over medium high heat, then cook tofu 1 min each side until crispy, then remove onto paper towels. Then make the sauce in a small saucepan or skillet using just 2 tbsp (30g) butter (instead of 3.5 tbsp), following recipe from Step 5. Serve with crispy tofu!
Prawns/shrimp – use large prawns (thaw, drain well and pat dry if using frozen). Lightly coat prawns with flour per recipe and sear for 1 minute on the first side, then just 30 seconds on the other side before proceeding with Step 5.
Fish – cook per recipe for chicken breast. This sauce is very, very good with fish! This is a good sauce for economical fish because it’s a strong flavoured sauce. For expensive fish, I think it’s better to let the flavour of the fish come through and serve with an elegant sauce like this Lemon Butter Sauce.
4. Nutrition per serving, assuming you scrape every drop of Sauce from the pan, and why wouldn’t you? 🙂

Nutrition Information:

Serving: 166gCalories: 323cal (16%)Carbohydrates: 23g (8%)Protein: 28g (56%)Fat: 13g (20%)Saturated Fat: 7g (44%)Cholesterol: 107mg (36%)Sodium: 400mg (17%)Potassium: 486mg (14%)Sugar: 21g (23%)Vitamin A: 350IU (7%)Vitamin C: 2mg (2%)Calcium: 12mg (1%)Iron: 1mg (6%)
Keywords: Baked Chicken Breast, chicken breast recipe, honey chicken, Honey Garlic Chicken, sauce for chicken
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Honey Garlic Chicken breast recipe originally published February 2018, it has since been improved with new photos and video but no change to recipe (I wouldn’t dare, readers love it as it is!).

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1,430 Comments

  1. Joan Z. says

    June 22, 2022 at 3:56 am

    Delish! I let my chicken cook a little longer in the sauce just to make sure it was done…and adding a little hit of sriracha is recommended for anyone who wants a little kick. Really good!

    Reply
  2. Sandy says

    June 22, 2022 at 12:26 am

    WOW is all I have to say. So easy to cook yet packed with so much flavor. It is totally addicting.

    Reply
  3. Drew Ingold says

    June 21, 2022 at 7:56 am

    5 stars
    Wife loves it, I love it, everyone who I’ve made it for has loved it. It’s a staple meal and I haven’t gone a month without making since I first found this recipe. The sauce also works perfectly with some salmon.

    Reply
  4. Cyd says

    June 19, 2022 at 10:46 am

    5 stars
    This was a huge hit with my Celiac mom! I used gluten-free flour and soy sauce, and subbed in maple syrup instead of honey. Thank you for a great recipe!

    Reply
  5. Allan Liht says

    June 18, 2022 at 7:34 pm

    5 stars
    Taste of this sauce is combined in heaven! yum!

    Reply
  6. Fran says

    June 17, 2022 at 7:48 pm

    Hi y’all,

    Would balsamico or red wine vinegar go with this as an alternative to normal vinegar?

    Reply
  7. Tahreem says

    June 17, 2022 at 8:52 am

    5 stars
    Made this tonight for dinner; such a simple recipe yet SO delicious! We had it with Israeli couscous.

    Reply
  8. Julie says

    June 14, 2022 at 8:52 am

    Another excellent recipe. Fast and easy. I used the maple syrup vs honey. It was so good.

    Reply
  9. Cheryl says

    June 13, 2022 at 7:53 pm

    I made this tonight. Delicious. Used white vinegar. and served with boiled rice.
    I highly recommend this recipe. Super delicious.

    Reply
  10. Paul Weita says

    June 11, 2022 at 11:03 pm

    Another amazing recipe!! Every dish I have made from your recipes has come out perfect and so easy. Thank you for what you do!

    Reply
  11. Izzy says

    June 10, 2022 at 9:02 am

    5 stars
    I love this recipe!! Tried it awhile back it is now a staple in my house!! So easy tasty and quick!! Love it!

    Reply
  12. Thessa says

    June 10, 2022 at 4:41 am

    I just prepared it for dinner. My family loves it. Thanks for the recipe. Will definitely do it again 😉

    Reply
  13. michelle garcia says

    June 6, 2022 at 1:43 pm

    5 stars
    I was just looking for a recipe for chicken breast amd came across this..
    i made the right decision! this is amazing!! tastes great! my husband loved it!

    Reply
  14. Malyssa says

    June 4, 2022 at 12:18 pm

    5 stars
    Made this last night for the first time. My husband LOVED this. It was delicious!!! The kids loved it to wich is a bonus! LoL. Definitely making it again!

    Reply
  15. Ana says

    June 4, 2022 at 12:16 pm

    My family’s new favorite! Versatile, healthy, and although I didn’t measure everything it still came out delicious.

    Reply
  16. Anthony Saporito says

    June 1, 2022 at 10:55 am

    5 stars
    A nice change of pace! The whole family loved it and it tasted amazing!
    A warning: it uses a LOT of honey! Make sure you have enough before starting!

    Reply
  17. Marc Elrod says

    May 27, 2022 at 2:58 am

    Can thighs be used here?

    Reply
    • Nagi says

      May 27, 2022 at 1:49 pm

      Yes you can Marc – see Note 3 under the recipe! N x

      Reply
  18. Nicky says

    May 26, 2022 at 7:28 pm

    5 stars
    Absolutely delicious. So quick and easy and I paired it with your fried rice. I’m loving your recipes 🙂

    Reply
    • Nagi says

      May 27, 2022 at 1:56 pm

      Thanks Nicky! I am glad that you are enjoying my recipes!! N x

      Reply
  19. SM says

    May 10, 2022 at 10:37 am

    Can this be made without vinegar?

    Reply
    • Nagi says

      May 10, 2022 at 12:41 pm

      It needs some acid to balance out the sweetness – you could try a bit of lemon instead if you don’t like vinegar. N x

      Reply
  20. Nhi Nguyen says

    May 10, 2022 at 1:03 am

    We haven’t made it yet but it looks delish! Just wondering if this can be kept for a couple of days for meal prep?

    Reply
    • Nagi says

      May 10, 2022 at 1:20 pm

      This one is best cooked fresh. I would cut the breasts ahead of time and then it only takes about 10 minutes to get on the table! N x

      Reply
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I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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