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Home Chicken

Honey Garlic Chicken Breast

By Nagi Maehashi
1,439 Comments
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Published9 Feb '20 Updated13 Mar '25
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Honey Garlic Chicken is an epic 12 minute chicken breast recipe with a magic 5 ingredient Honey Garlic Sauce! This is a terrific back pocket quick dinner idea for busy nights that’s made with pantry staples. It’s quite amazing how so few ingredients can transform into such a tasty sauce for chicken!

BONUS: This can be made with any protein – beef, pork, lamb, shrimp/prawns, even tofu!

Honey Garlic Chicken Breast in a skillet, fresh off the stove

Honey Garlic Chicken Breast

This sauce for chicken breast is a variation of my Honey Garlic Salmon which has been popular with readers for many years.

If I were ever to do a summary of my top 5 Most Used Sauces, Honey Garlic Sauce would probably be right at the top of the list. I love it because it requires so few ingredients that are pantry staples, and when simmered with a seared protein in a skillet so it becomes all bubbly and syrupy…. oh WOW.

It’s just DA BOMB!!! ( <– Who talks like that at my age???! I do. Only in extenuating circumstances. Excitement over crazy delicious secret-weapon sauce falls under this category. 😎)

Spoon drizzling Honey Garlic Sauce over Chicken breast
Close up showing inside of juicy chicken breast with Honey Garlic Sauce

Terrific quick chicken breast recipe

Though I personally have a preference for chicken thighs over chicken breast (better flavour, juicier!), I find myself putting chicken breast in my shopping trolley week after week.

Thus over the years, I’ve built up a wide variety of quick and easy chicken breast recipes – and this Honey Garlic Chicken is one of my favourite quick dinners that I find myself making over and over again.


What you need

See? I told you that you’d have everything! 😉

Ingredients for Honey Garlic Chicken Breast

How to make Honey Garlic Chicken Breast

  • Split chicken breast in half – so 2 breasts makes 4 pieces;

  • Dust chicken with flour (gives the chicken a slight crust so the sauce clings to it better!)

  • Sear chicken, add butter, garlic, vinegar, soy sauce, honey.

  • Simmer until the sauce thickens. Turn chicken to coat in the amazing honey garlic sauce.

And THAT’S IT!

How to make Honey Garlic Chicken Breast

Want to BBQ it? Use this Grilled Honey Soy Chicken recipe instead.

Notice how the sauce is clinging to the surface? That’s because we dusted the chicken with flour so when it’s pan fried, it creates a crust.

What to serve with Honey Garlic Chicken Breast

There’s enough sauce to drizzle over veggies and soak into rice or whatever you serve it with. The flavour is strong enough such that you don’t need loads – a bit goes a long way!

It’s pictured above with Cauliflower Rice (tossed with a squeeze of lemon, parsley, salt and pepper) with Cucumber Salad on the side.

Even though it’s got soy sauce in the Honey Garlic Sauce, this doesn’t taste specifically Asian-y. But it’s versatile enough that it will go just as well with Fried Rice as it will with a Macaroni Salad or even Mac and Cheese. Yes really! Try it once and you’ll understand (it only takes 12 minutes, you’ve got the time!!) – Nagi x


Honey Garlic Chicken breast recipe
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Honey Garlic Chicken breast recipe - incredible 5 ingredient sauce for chicken

Honey Garlic Chicken Breast

Author: Nagi
Prep: 4 minutes mins
Cook: 8 minutes mins
Total: 12 minutes mins
Mains
Western
4.98 from 703 votes
Servings4
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Recipe video above. An incredible quick and easy way to serve up chicken breast – seared then simmered in the most amazing honey garlic sauce. Don't be deceived by the short ingredient list! It's absolutely worth the extra step of dusting the chicken with flour because it creates a crust for the sauce to cling to. BONUS: See notes for how to make this with any protein – beef, pork, lamb, prawns/shrimp, tofu!

Ingredients

  • 500g / 1 lb chicken breast , boneless and skinless (2 pieces)
  • Salt and pepper
  • 1/4 cup flour (Note 1)
  • 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
  • 2 garlic cloves , minced
  • 1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
  • 1 tbsp soy sauce , light or all purpose (Note 2)
  • 1/3 cup honey (or maple syrup)
Prevent screen from sleeping

Instructions

  • Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
  • Place flour in a shallow dish. Coat chicken in flour and shake off excess.
  • Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later.
  • Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute.
  • Turn heat down slightly to medium high.
  • Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.
  • Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.
  • Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.
  • Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.

Recipe Notes:

1. Gluten free – use cornflour / cornstarch instead. It won’t brown quite as evenly but once covered in sauce, you won’t know the difference.
2. Soy Sauce – Light or all purpose soy sauce is suitable for this recipe. I don’t recommend using Dark Soy Sauce (flavour will dominate, bottle label will say if it is Dark Soy Sauce).
3. Other proteins: This sauce is ideal to use for any protein that is suitable for searing in a pan. Use chops, steaks, cutlets! Follow the recipe as written, including dusting the protein with flour. Just adjust the cook time – the trick is to add the garlic and other sauce ingredients before it is fully cooked through, so the meat finishes cooking as the sauce reduces down into a syrupy consistency.
Tofu – Use FIRM tofu. Cut “steaks” about 0.75cm / 1/4″ thick. Pat dry, spray or rub with oil, sprinkle with salt and pepper, THEN lightly coat with flour. Coat base of skillet with oil over medium high heat, then cook tofu 1 min each side until crispy, then remove onto paper towels. Then make the sauce in a small saucepan or skillet using just 2 tbsp (30g) butter (instead of 3.5 tbsp), following recipe from Step 5. Serve with crispy tofu!
Prawns/shrimp – use large prawns (thaw, drain well and pat dry if using frozen). Lightly coat prawns with flour per recipe and sear for 1 minute on the first side, then just 30 seconds on the other side before proceeding with Step 5.
Fish – cook per recipe for chicken breast. This sauce is very, very good with fish! This is a good sauce for economical fish because it’s a strong flavoured sauce. For expensive fish, I think it’s better to let the flavour of the fish come through and serve with an elegant sauce like this Lemon Butter Sauce.
4. Nutrition per serving, assuming you scrape every drop of Sauce from the pan, and why wouldn’t you? 🙂

Nutrition Information:

Serving: 166gCalories: 323cal (16%)Carbohydrates: 23g (8%)Protein: 28g (56%)Fat: 13g (20%)Saturated Fat: 7g (44%)Cholesterol: 107mg (36%)Sodium: 400mg (17%)Potassium: 486mg (14%)Sugar: 21g (23%)Vitamin A: 350IU (7%)Vitamin C: 2mg (2%)Calcium: 12mg (1%)Iron: 1mg (6%)
Keywords: Baked Chicken Breast, chicken breast recipe, honey chicken, Honey Garlic Chicken, sauce for chicken
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Honey Garlic Chicken breast recipe originally published February 2018, it has since been improved with new photos and video but no change to recipe (I wouldn’t dare, readers love it as it is!).

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1,439 Comments

  1. Mrs B says

    March 2, 2022 at 1:45 am

    5 stars
    My Husband & I just ate this for dinner and we were impressed. He doesn’t like too much soy sauce but he loves honey. Also, there is plenty of sauce to mix with rice. I used chicken thighs cut into wide strips & it was easy to make.

    Reply
  2. Bobby K says

    March 1, 2022 at 2:52 pm

    5 stars
    Just tried this recipe today and it turned out excellent. Simple yet ultra tasty! Thank you.

    Reply
  3. Kara says

    February 26, 2022 at 11:03 am

    5 stars
    This was THE best sauce and I’m not exaggerating in the slightest. Unbelievably delicious and simple. Must try. Must have. Make extra.

    Reply
  4. Christy Cunningham says

    February 24, 2022 at 10:24 am

    5 stars
    This is the first time I ever commented on a recipe. This is excellent. Restaurant quality & easy!! I wanted to lick the plate.

    Reply
  5. Su says

    February 23, 2022 at 5:54 am

    Perfect!

    Reply
  6. Rachael says

    February 21, 2022 at 7:00 pm

    5 stars
    Absolutely Delicious!
    Loved by the whole family. Thank you for a recipe that is packed with loads of flavor and on hand pantry staples.

    Reply
  7. Monique says

    February 19, 2022 at 8:58 pm

    5 stars
    I have this recipe as a staple in my house. I make it with chicken breast or thigh and serve it with rice and steamed vege. Quick and absolutely delicious, definitely a winner!

    Reply
  8. Alyssa says

    February 18, 2022 at 10:54 am

    5 stars
    We were low on groceries and I found this recipe! We had everything the recipe called for and it is now going to be a regular meal for us! It was delicious!

    Reply
  9. Georgie King says

    February 17, 2022 at 12:02 pm

    5 stars
    Holy smokes that was one delicious recipe. We were licking our plates clean. So happy I came across you.

    Reply
  10. Harold Brooks says

    February 17, 2022 at 3:12 am

    I like to try your recipes

    Reply
  11. Kim says

    February 14, 2022 at 2:02 am

    5 stars
    Would give 10 stars if I could!! Amazing recipe. I took advice from other reviews and doubled the sauce…and am so glad I did.
    Will be making this again and again

    Reply
  12. Ruth says

    February 13, 2022 at 3:47 pm

    5 stars
    This was incredible. I had about 1.5 pounds of chicken breast so doubled the glaze recipe and had extra sauce for white rice. Using one large frying pan worked just fine. Sharing the recipe with my siblings. Thanks so much!

    Reply
  13. Mari says

    February 8, 2022 at 2:01 pm

    The best ever. The sauce is so tasty I double it. If you want to lean toward the Asian side I added a tsp of fresh ginger. BIG hit with family.

    Reply
  14. sandy says

    February 8, 2022 at 8:20 am

    Can the recipe be doubled. I need enough for 6 people. Or should I use two pans? I want to make sure ever piece is completely cooked. It looks wonderful. – can’t wait to try it tonight.

    Reply
    • Nagi says

      February 8, 2022 at 2:17 pm

      It’s safer to use 2 pans rather than crowding it Sandy! N x

      Reply
  15. Val says

    February 7, 2022 at 8:40 am

    5 stars
    Best chicken recipe ever. I loved it. Definitely a keeper.

    Reply
  16. Ellie Hampton says

    February 5, 2022 at 2:01 pm

    5 stars
    Twelve minutes and a few ingredients = one of the best chicken recipes ever. Good enough for company…that is if you want to share the yummy chicken. Can’t wait to make shrimp with this sauce.

    Reply
  17. Rebecca says

    February 5, 2022 at 10:09 am

    5 stars
    Was delicious and Chicken stayed juicy, I did have all the ingredients on hand 🙂 Thank you

    Reply
  18. Jon Longtin says

    February 3, 2022 at 1:59 pm

    5 stars
    Absolutely amazing!!!
    Thank you so much

    Reply
  19. Bob says

    February 3, 2022 at 2:35 am

    5 stars
    Tried this one last night and we really liked it will try again. Was tired of boring chicken this was really easy and quick. Good work Nagi!

    Reply
  20. Rea says

    February 1, 2022 at 11:46 pm

    5 stars
    Made this one and it’s really taste good! I love it! Thanks for this Nagi! 😊❤️

    Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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