• Skip to primary navigation
  • Skip to header navigation
  • Skip to main content
  • Skip to primary sidebar

RecipeTin Eats

Fast Prep, Big Flavours

  • My RecipeTin
  • NEW cookbook!
  • Recipes
  • Recipes By Category
    • Iconic + cult classics
    • Mains
      • Chicken
        • Chicken mince
      • Beef Recipes
        • Ground Beef (Mince)
      • Pork
      • Lamb
      • Turkey
      • Shrimp / Prawns
      • Salmon
      • Fish recipes
      • Salad Meals
    • Quick and Easy
    • Soups
    • One Pot – One Pan
    • Stewy slow-cooked things
    • Slow Cooker
    • Sides
      • All
      • Salads & veg
      • Show Off Salads
      • Rice (all)
      • Fried rice recipes
      • Rice (plain)
      • Potato
    • Pasta
      • All
      • Pasta bakes
      • Pasta salads
    • Sweet
      • Cakes
      • Candy
      • Cheesecakes
      • Cupcakes & Muffins
      • Cookies
      • Puddings & Cosy Desserts
      • Bite Size
      • Pies
      • Slices & Bars
      • Frosting & Icing
      • Ice cream
    • Cuisine
      • Asian
        • All
        • Stir fries
        • Noodles
        • Soups
        • Chinese
        • RecipeTin Japan 🇯🇵
        • Korean
        • Modern Asian
        • Thai
        • Vietnamese
      • French
      • Greek
      • Indian
      • Italian
      • Mediterranean
      • Mexican
      • Middle Eastern
      • South American
    • Dietary
      • Gluten Free
      • Low Calorie
      • Vegetarian
    • Other Categories
      • BBQ
      • Breakfast
      • Burgers
      • 🎄Christmas
      • Cocktails
      • Party Foods
      • Rice Recipes
      • Roasts
      • Sandwiches & Sliders
    • Recipe collections
    • Cookbook recipes
  • My Food Bank
  • About
    • Me
    • RecipeTin Meals
    • My Cookbooks
      • Tonight (NEW!)
      • Dinner
    • Free Recipe Books
    • Contact
    • Nitty Gritty
      • Policy: Use of Recipes & Images
      • Privacy & Disclosure
Home Chicken

Honey Garlic Chicken Breast

By Nagi Maehashi
1,439 Comments
Share
  • Copy Link
  • E-mail
  • Facebook
  • WhatsApp
Published9 Feb '20 Updated13 Mar '25
Jump to
Recipe

Honey Garlic Chicken is an epic 12 minute chicken breast recipe with a magic 5 ingredient Honey Garlic Sauce! This is a terrific back pocket quick dinner idea for busy nights that’s made with pantry staples. It’s quite amazing how so few ingredients can transform into such a tasty sauce for chicken!

BONUS: This can be made with any protein – beef, pork, lamb, shrimp/prawns, even tofu!

Honey Garlic Chicken Breast in a skillet, fresh off the stove

Honey Garlic Chicken Breast

This sauce for chicken breast is a variation of my Honey Garlic Salmon which has been popular with readers for many years.

If I were ever to do a summary of my top 5 Most Used Sauces, Honey Garlic Sauce would probably be right at the top of the list. I love it because it requires so few ingredients that are pantry staples, and when simmered with a seared protein in a skillet so it becomes all bubbly and syrupy…. oh WOW.

It’s just DA BOMB!!! ( <– Who talks like that at my age???! I do. Only in extenuating circumstances. Excitement over crazy delicious secret-weapon sauce falls under this category. 😎)

Spoon drizzling Honey Garlic Sauce over Chicken breast
Close up showing inside of juicy chicken breast with Honey Garlic Sauce

Terrific quick chicken breast recipe

Though I personally have a preference for chicken thighs over chicken breast (better flavour, juicier!), I find myself putting chicken breast in my shopping trolley week after week.

Thus over the years, I’ve built up a wide variety of quick and easy chicken breast recipes – and this Honey Garlic Chicken is one of my favourite quick dinners that I find myself making over and over again.


What you need

See? I told you that you’d have everything! 😉

Ingredients for Honey Garlic Chicken Breast

How to make Honey Garlic Chicken Breast

  • Split chicken breast in half – so 2 breasts makes 4 pieces;

  • Dust chicken with flour (gives the chicken a slight crust so the sauce clings to it better!)

  • Sear chicken, add butter, garlic, vinegar, soy sauce, honey.

  • Simmer until the sauce thickens. Turn chicken to coat in the amazing honey garlic sauce.

And THAT’S IT!

How to make Honey Garlic Chicken Breast

Want to BBQ it? Use this Grilled Honey Soy Chicken recipe instead.

Notice how the sauce is clinging to the surface? That’s because we dusted the chicken with flour so when it’s pan fried, it creates a crust.

What to serve with Honey Garlic Chicken Breast

There’s enough sauce to drizzle over veggies and soak into rice or whatever you serve it with. The flavour is strong enough such that you don’t need loads – a bit goes a long way!

It’s pictured above with Cauliflower Rice (tossed with a squeeze of lemon, parsley, salt and pepper) with Cucumber Salad on the side.

Even though it’s got soy sauce in the Honey Garlic Sauce, this doesn’t taste specifically Asian-y. But it’s versatile enough that it will go just as well with Fried Rice as it will with a Macaroni Salad or even Mac and Cheese. Yes really! Try it once and you’ll understand (it only takes 12 minutes, you’ve got the time!!) – Nagi x


Honey Garlic Chicken breast recipe
WATCH HOW TO MAKE IT

Hungry for more? Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates.

Honey Garlic Chicken breast recipe - incredible 5 ingredient sauce for chicken

Honey Garlic Chicken Breast

Author: Nagi
Prep: 4 minutes mins
Cook: 8 minutes mins
Total: 12 minutes mins
Mains
Western
4.98 from 703 votes
Servings4
Tap or hover to scale
Print
  • 10858
Recipe video above. An incredible quick and easy way to serve up chicken breast – seared then simmered in the most amazing honey garlic sauce. Don't be deceived by the short ingredient list! It's absolutely worth the extra step of dusting the chicken with flour because it creates a crust for the sauce to cling to. BONUS: See notes for how to make this with any protein – beef, pork, lamb, prawns/shrimp, tofu!

Ingredients

  • 500g / 1 lb chicken breast , boneless and skinless (2 pieces)
  • Salt and pepper
  • 1/4 cup flour (Note 1)
  • 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
  • 2 garlic cloves , minced
  • 1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
  • 1 tbsp soy sauce , light or all purpose (Note 2)
  • 1/3 cup honey (or maple syrup)
Prevent screen from sleeping

Instructions

  • Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
  • Place flour in a shallow dish. Coat chicken in flour and shake off excess.
  • Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later.
  • Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute.
  • Turn heat down slightly to medium high.
  • Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.
  • Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.
  • Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.
  • Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.

Recipe Notes:

1. Gluten free – use cornflour / cornstarch instead. It won’t brown quite as evenly but once covered in sauce, you won’t know the difference.
2. Soy Sauce – Light or all purpose soy sauce is suitable for this recipe. I don’t recommend using Dark Soy Sauce (flavour will dominate, bottle label will say if it is Dark Soy Sauce).
3. Other proteins: This sauce is ideal to use for any protein that is suitable for searing in a pan. Use chops, steaks, cutlets! Follow the recipe as written, including dusting the protein with flour. Just adjust the cook time – the trick is to add the garlic and other sauce ingredients before it is fully cooked through, so the meat finishes cooking as the sauce reduces down into a syrupy consistency.
Tofu – Use FIRM tofu. Cut “steaks” about 0.75cm / 1/4″ thick. Pat dry, spray or rub with oil, sprinkle with salt and pepper, THEN lightly coat with flour. Coat base of skillet with oil over medium high heat, then cook tofu 1 min each side until crispy, then remove onto paper towels. Then make the sauce in a small saucepan or skillet using just 2 tbsp (30g) butter (instead of 3.5 tbsp), following recipe from Step 5. Serve with crispy tofu!
Prawns/shrimp – use large prawns (thaw, drain well and pat dry if using frozen). Lightly coat prawns with flour per recipe and sear for 1 minute on the first side, then just 30 seconds on the other side before proceeding with Step 5.
Fish – cook per recipe for chicken breast. This sauce is very, very good with fish! This is a good sauce for economical fish because it’s a strong flavoured sauce. For expensive fish, I think it’s better to let the flavour of the fish come through and serve with an elegant sauce like this Lemon Butter Sauce.
4. Nutrition per serving, assuming you scrape every drop of Sauce from the pan, and why wouldn’t you? 🙂

Nutrition Information:

Serving: 166gCalories: 323cal (16%)Carbohydrates: 23g (8%)Protein: 28g (56%)Fat: 13g (20%)Saturated Fat: 7g (44%)Cholesterol: 107mg (36%)Sodium: 400mg (17%)Potassium: 486mg (14%)Sugar: 21g (23%)Vitamin A: 350IU (7%)Vitamin C: 2mg (2%)Calcium: 12mg (1%)Iron: 1mg (6%)
Keywords: Baked Chicken Breast, chicken breast recipe, honey chicken, Honey Garlic Chicken, sauce for chicken
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Honey Garlic Chicken breast recipe originally published February 2018, it has since been improved with new photos and video but no change to recipe (I wouldn’t dare, readers love it as it is!).

More quick and easy chicken breast recipes

Close up of easy chicken breast recipe - Creamy Lemon Chicken
Creamy Lemon Chicken Breast
Close up of Chicken Breast in Creamy Mushroom sauce in a skillet, fresh off the stove
Chicken Breast in Creamy Mushroom Sauce
5 minutes prep is all it takes for this juicy flavour bomb! Made extra tasty with an Italian dressing slathered on the chicken.
Sun Dried Tomato, Spinach & Cheese Baked Stuffed Chicken Breast
Baked Chicken Breast with a side of Garlic Butter Rice with Kale on a white plate, ready to be eaten.
Oven Baked Chicken Breast
Extra juicy perfect Poached Chicken Breast guaranteed to work every single time! This technique is so easy, it will blow your mind. Served with a gorgeous Ginger Scallion (Shallot) Sauce. recipetineats.com
Foolproof Poached Chicken Breast with Ginger Shallot Sauce
Close up of Dijon Cream Sauce being poured over Easy Chicken Cordon Bleu
Chicken Cordon Bleu
Parmesan Crusted Chicken Breast - golden brown and crispy on the outside, juicy on the inside.
Crispy Parmesan Crusted Chicken Breast

Life of Dozer

The fish down at the beach taunt Dozer endlessly, splashing around and leaping out of the water. Sometimes he’ll be in the water swimming non stop chasing fish for an hour! It’s brilliant – no effort required on my part!

Dozer the golden retriever dog fishing
Previous Post
Siu Mai (Shumai) – Chinese steamed dumplings
Next Post
Brazilian Coconut Chickpea Curry

Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative!

Read More

Free Recipe eBooks

Join my free email list to receive THREE free cookbooks!

Related Posts

Crispy Chinese Lemon Chicken

Crispy Chinese Lemon Chicken

Duchess potato chicken mushroom pie

Chicken Mushroom Pie with Duchess Potato

One pot whipped ricotta chicken pasta

Whipped ricotta one pot chicken pasta – with sun dried tomatoes

More Chicken

Reader Interactions

Leave a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Cooked this? Rate this recipe!




1,439 Comments

  1. Jeanne says

    December 21, 2021 at 2:16 pm

    5 stars
    So easy and yummy! The sauce is really good: a nice balance of tangy and sweet, and not overly salty.

    Reply
  2. Jessica Turner says

    December 20, 2021 at 11:19 am

    5 stars
    My family licked the plates clean. The only thing that I did different was I cut the breast into bite size pieces.

    Reply
  3. user613 says

    December 20, 2021 at 7:46 am

    Great and easy chicken recipe. Love how the sauce is made inside the pan with the chicken, saving another step. I cut my chicken pieces smaller than recommended, and ended up adding a bit more flour. Tastes great! Definitely a dish I will be making again.

    Reply
  4. Tifani Williamson says

    December 14, 2021 at 9:03 am

    Gluten free cannot eat soy sauce

    Reply
    • Nagi says

      December 14, 2021 at 11:18 pm

      Try Tamari – gluten free soy! N x

      Reply
  5. Bipil says

    December 13, 2021 at 5:14 pm

    Easy & Delicious!
    Thank You.

    Reply
  6. Dawn says

    December 10, 2021 at 2:12 pm

    This was so good, easy, and quick. I had all the ingredients and even my fussy eaters really liked it. Served it with brussels sprouts and saffron rice.

    Reply
  7. Igor Madasour says

    December 9, 2021 at 3:39 am

    5 stars
    very yummy I, loved it!

    Reply
  8. Sarah says

    December 8, 2021 at 2:08 pm

    5 stars
    Very tasty, my picky 8 year old even liked it! I skipped the flour too. Just don’t do like I did and walk away, and burn part of it. 😳

    Reply
  9. Aurora says

    December 6, 2021 at 10:05 pm

    Great recipe!!!
    What ingredient can I use in place of soy sauce?

    Reply
  10. Marlene says

    December 4, 2021 at 1:45 pm

    5 stars
    This chicken was SO tender and delicious! The sauce was enough for two pounds of chicken.

    Reply
  11. Steve says

    December 2, 2021 at 6:11 pm

    5 stars
    Great, awesome and wonderful!
    Used Maple Syrup due no honey, and what a wonderful balance of flavour!
    This is on the short list for future cooks.
    Thanks.

    Reply
    • Nagi says

      December 2, 2021 at 6:25 pm

      Glad you enjoyed it Steve! N x

      Reply
  12. John Ireland says

    December 2, 2021 at 6:29 am

    …..can you be charged with murder when you blow someone’s mind with an amazing recipe? If so, charges could be filed for this particular one. Food for thought.

    Reply
    • Nagi says

      December 2, 2021 at 5:52 pm

      OK…best comment today!! Thanks, John! N x

      Reply
  13. Holly says

    December 1, 2021 at 10:57 am

    5 stars
    Tasty – thanks Nagi!

    Reply
  14. Kendra Parker says

    December 1, 2021 at 4:59 am

    This recipe was a HIT in our house! Only thing I noticed was that I had trouble getting the sauce to thicken but once it cooled down a little bit it seemed to thicken up, may throw in a bit of cornstarch next time around.

    Reply
  15. Mandy says

    November 29, 2021 at 10:54 am

    5 stars
    Delicious and easy to make!

    Reply
  16. Anna says

    November 22, 2021 at 11:20 am

    5 stars
    Easy and delicious.

    Reply
  17. Heidi says

    November 22, 2021 at 9:48 am

    What is the green stuff in the photos?? Is it parsley? I’ve looked a couple times and can’t find it anywhere in the recipe or details, and it looks so good

    Reply
    • Nagi says

      November 22, 2021 at 10:01 pm

      Hi Heidi – the photo is topped with chopped parsley from the cauliflower rice side you see there! I wrote about that in the post. N x

      Reply
  18. Mary says

    November 21, 2021 at 8:18 pm

    5 stars
    I made this last night for the first time. Very easy and very tasty. Thumbs up from my DH.

    Reply
  19. Jeannie says

    November 21, 2021 at 3:13 am

    This recipe was delish! I used coconut liquid aminos instead of soy sauce. As others have said this will be on a regular rotation for me.

    Reply
  20. Diana Berne says

    November 19, 2021 at 5:30 am

    5 stars
    Absolutely scrumptious and so easy to make!

    Reply
    • Joy says

      December 8, 2021 at 1:02 pm

      5 stars
      I have never left a comment on any website for a recipe, but I HAD to for yours!
      I don’t like to cook, but do it every night for my family. I am definitely not wild or edgy in the kitchen.
      You are right – I had all the ingredients! Woo Hoo, off to a good start. I have never sliced chicken vertically down the center before, but I did it with surprising ease. Flouring was easy, measurements concise, even the flame on the stove you got exact. – When I served this, I was shocked how delicious it was!!! And, “I” made it!
      Thank you, thank you, thank you! I will check out your other recopies too. =D

      Reply
Newer Comments
Older Comments

Primary Sidebar

Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

Free Recipe eBooks

Join my free email list to receive THREE free cookbooks!

Meet Dozer

Official taste tester of RecipeTin Eats! Meet Dozer
As Featured On

Never miss a recipe!

Subscribe to my newsletter and receive 3 FREE ebooks!

Subscribe
Recipes
  • All Recipes
  • By Category
  • Collections
About
  • About Nagi
  • About Dozer
  • RecipeTin Meals
Related
  • RecipeTin Japan
Help
  • Contact
  • Image Use Policy
© RecipeTin Eats 2025
  • Privacy Policy & Terms
Site Credits
Maintained by Human Made Designed by Melissa Rose Design Developed by Once Coupled
All Rights Reserved

Subscribe to my newsletter

Sign up and receive 3 FREE EBOOKS!