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Home Chicken

Honey Garlic Chicken Breast

By Nagi Maehashi
1,439 Comments
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Published9 Feb '20 Updated13 Mar '25
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Honey Garlic Chicken is an epic 12 minute chicken breast recipe with a magic 5 ingredient Honey Garlic Sauce! This is a terrific back pocket quick dinner idea for busy nights that’s made with pantry staples. It’s quite amazing how so few ingredients can transform into such a tasty sauce for chicken!

BONUS: This can be made with any protein – beef, pork, lamb, shrimp/prawns, even tofu!

Honey Garlic Chicken Breast in a skillet, fresh off the stove

Honey Garlic Chicken Breast

This sauce for chicken breast is a variation of my Honey Garlic Salmon which has been popular with readers for many years.

If I were ever to do a summary of my top 5 Most Used Sauces, Honey Garlic Sauce would probably be right at the top of the list. I love it because it requires so few ingredients that are pantry staples, and when simmered with a seared protein in a skillet so it becomes all bubbly and syrupy…. oh WOW.

It’s just DA BOMB!!! ( <– Who talks like that at my age???! I do. Only in extenuating circumstances. Excitement over crazy delicious secret-weapon sauce falls under this category. 😎)

Spoon drizzling Honey Garlic Sauce over Chicken breast
Close up showing inside of juicy chicken breast with Honey Garlic Sauce

Terrific quick chicken breast recipe

Though I personally have a preference for chicken thighs over chicken breast (better flavour, juicier!), I find myself putting chicken breast in my shopping trolley week after week.

Thus over the years, I’ve built up a wide variety of quick and easy chicken breast recipes – and this Honey Garlic Chicken is one of my favourite quick dinners that I find myself making over and over again.


What you need

See? I told you that you’d have everything! 😉

Ingredients for Honey Garlic Chicken Breast

How to make Honey Garlic Chicken Breast

  • Split chicken breast in half – so 2 breasts makes 4 pieces;

  • Dust chicken with flour (gives the chicken a slight crust so the sauce clings to it better!)

  • Sear chicken, add butter, garlic, vinegar, soy sauce, honey.

  • Simmer until the sauce thickens. Turn chicken to coat in the amazing honey garlic sauce.

And THAT’S IT!

How to make Honey Garlic Chicken Breast

Want to BBQ it? Use this Grilled Honey Soy Chicken recipe instead.

Notice how the sauce is clinging to the surface? That’s because we dusted the chicken with flour so when it’s pan fried, it creates a crust.

What to serve with Honey Garlic Chicken Breast

There’s enough sauce to drizzle over veggies and soak into rice or whatever you serve it with. The flavour is strong enough such that you don’t need loads – a bit goes a long way!

It’s pictured above with Cauliflower Rice (tossed with a squeeze of lemon, parsley, salt and pepper) with Cucumber Salad on the side.

Even though it’s got soy sauce in the Honey Garlic Sauce, this doesn’t taste specifically Asian-y. But it’s versatile enough that it will go just as well with Fried Rice as it will with a Macaroni Salad or even Mac and Cheese. Yes really! Try it once and you’ll understand (it only takes 12 minutes, you’ve got the time!!) – Nagi x


Honey Garlic Chicken breast recipe
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Honey Garlic Chicken breast recipe - incredible 5 ingredient sauce for chicken

Honey Garlic Chicken Breast

Author: Nagi
Prep: 4 minutes mins
Cook: 8 minutes mins
Total: 12 minutes mins
Mains
Western
4.98 from 703 votes
Servings4
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Recipe video above. An incredible quick and easy way to serve up chicken breast – seared then simmered in the most amazing honey garlic sauce. Don't be deceived by the short ingredient list! It's absolutely worth the extra step of dusting the chicken with flour because it creates a crust for the sauce to cling to. BONUS: See notes for how to make this with any protein – beef, pork, lamb, prawns/shrimp, tofu!

Ingredients

  • 500g / 1 lb chicken breast , boneless and skinless (2 pieces)
  • Salt and pepper
  • 1/4 cup flour (Note 1)
  • 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
  • 2 garlic cloves , minced
  • 1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
  • 1 tbsp soy sauce , light or all purpose (Note 2)
  • 1/3 cup honey (or maple syrup)
Prevent screen from sleeping

Instructions

  • Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
  • Place flour in a shallow dish. Coat chicken in flour and shake off excess.
  • Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later.
  • Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute.
  • Turn heat down slightly to medium high.
  • Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.
  • Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.
  • Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.
  • Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.

Recipe Notes:

1. Gluten free – use cornflour / cornstarch instead. It won’t brown quite as evenly but once covered in sauce, you won’t know the difference.
2. Soy Sauce – Light or all purpose soy sauce is suitable for this recipe. I don’t recommend using Dark Soy Sauce (flavour will dominate, bottle label will say if it is Dark Soy Sauce).
3. Other proteins: This sauce is ideal to use for any protein that is suitable for searing in a pan. Use chops, steaks, cutlets! Follow the recipe as written, including dusting the protein with flour. Just adjust the cook time – the trick is to add the garlic and other sauce ingredients before it is fully cooked through, so the meat finishes cooking as the sauce reduces down into a syrupy consistency.
Tofu – Use FIRM tofu. Cut “steaks” about 0.75cm / 1/4″ thick. Pat dry, spray or rub with oil, sprinkle with salt and pepper, THEN lightly coat with flour. Coat base of skillet with oil over medium high heat, then cook tofu 1 min each side until crispy, then remove onto paper towels. Then make the sauce in a small saucepan or skillet using just 2 tbsp (30g) butter (instead of 3.5 tbsp), following recipe from Step 5. Serve with crispy tofu!
Prawns/shrimp – use large prawns (thaw, drain well and pat dry if using frozen). Lightly coat prawns with flour per recipe and sear for 1 minute on the first side, then just 30 seconds on the other side before proceeding with Step 5.
Fish – cook per recipe for chicken breast. This sauce is very, very good with fish! This is a good sauce for economical fish because it’s a strong flavoured sauce. For expensive fish, I think it’s better to let the flavour of the fish come through and serve with an elegant sauce like this Lemon Butter Sauce.
4. Nutrition per serving, assuming you scrape every drop of Sauce from the pan, and why wouldn’t you? 🙂

Nutrition Information:

Serving: 166gCalories: 323cal (16%)Carbohydrates: 23g (8%)Protein: 28g (56%)Fat: 13g (20%)Saturated Fat: 7g (44%)Cholesterol: 107mg (36%)Sodium: 400mg (17%)Potassium: 486mg (14%)Sugar: 21g (23%)Vitamin A: 350IU (7%)Vitamin C: 2mg (2%)Calcium: 12mg (1%)Iron: 1mg (6%)
Keywords: Baked Chicken Breast, chicken breast recipe, honey chicken, Honey Garlic Chicken, sauce for chicken
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Honey Garlic Chicken breast recipe originally published February 2018, it has since been improved with new photos and video but no change to recipe (I wouldn’t dare, readers love it as it is!).

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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative!

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1,439 Comments

  1. Linda says

    October 15, 2021 at 1:08 am

    5 stars
    Made this last night using chunks of chicken breasts. The family loved it and one comment was “it’s amazing”. I will definitely be making this again. Thank you.

    Reply
  2. LMagiasis says

    October 14, 2021 at 11:02 am

    5 stars
    This was absolutely tasty and delicious! Will definitely make again. The only change I made, instead of parsley I did rosemary infused in the butter… My son devoured his meal in seconds.. Thank you for sharing..

    Reply
  3. Autumn says

    October 14, 2021 at 7:19 am

    5 stars
    As advertised. Mm.

    Reply
  4. Laurel says

    October 13, 2021 at 2:55 pm

    5 stars
    Wow! This recipe was so delicious! My family raved about how good it was! I loved the fact that I had everything and it all came together so fast and easy! Thank you, Nagi!

    Reply
  5. Angela Goldberg says

    October 12, 2021 at 5:18 pm

    5 stars
    One of the best chicken dishes ever!!! Absolutely delicious!!! Recipe is super easy. Followed it exactly and couldn’t have been happier with how it turned out. Huge hit in my house!!! This dish is going to be a regular on the menu.

    Reply
    • Nagi says

      October 13, 2021 at 12:58 pm

      Yes! Thanks…N x

      Reply
  6. Charlie says

    October 9, 2021 at 11:07 am

    5 stars
    OMG You are my new hero!!! This is amazing just like you said, the chicken was so tender, not dry, the sauce was soooo delicious, I will be making your recipe’s from now on. Quick, Easy, I had everything on hand, So Delicious, Thank you sooo much for sharing this with us.

    Reply
  7. Kathy says

    October 9, 2021 at 11:06 am

    5 stars
    I wanted to change things up and this was it. This was a huge hit with my family. We all loved it. I’m looking forward to your E cook book!

    Reply
  8. Linda says

    October 7, 2021 at 2:04 pm

    This recipe was to die for and so easy to make did not change it up at all. My husband loved ir

    Reply
  9. Vanessa says

    October 5, 2021 at 10:14 am

    5 stars
    I’ve made this before and didn’t leave a comment. I followed the recipe for the most part. I didn’t cut the breasts in half, but put them in the oven instead. Salted and peppered to taste. Made the sauce in a separate pot and I added some cornstarch to thicken it up. Also doubled the sauce because we LOVE sauce. Overall this is a huge hit in the house. The sauce always smells so delicious. Who doesn’t love the smell of garlic and butter in a pan?

    Reply
  10. Coleen Sewright says

    October 4, 2021 at 12:36 pm

    Made the Honey Garlic Chicken, absolutely delicious! Easy, tasty, with wonderful flavors! Definitely a keeper!

    Reply
  11. Rachelle says

    October 2, 2021 at 11:17 pm

    Can I throw chicken in crockpot after browning in the pan? Thanks

    Reply
  12. Deborah Jackson says

    October 1, 2021 at 11:00 am

    5 stars
    Super delicious! All of Nagi’s recipes are soooo good – follow the directions which are always very detailed , and you absolutely cannot go wrong
    I know we will make this again and again – Thankyou Nagi!!!!

    Reply
  13. Dizzybfly69 says

    September 29, 2021 at 12:55 am

    5 stars
    Made this two nights ago and it was outstanding!

    Reply
  14. Elizabeth Ann Doran says

    September 27, 2021 at 9:03 am

    5 stars
    It was a little thick and a bit to sweet. But definitely amazing and yummy. Definitely making again.

    Reply
  15. Ricky Spear says

    September 26, 2021 at 7:21 am

    How can I make this Honey Garlic chicken with chicken thighs instead of breast.? I tried the recipe with the breast and. The results weren’t great. .

    Reply
    • Nagi says

      September 27, 2021 at 10:48 am

      Hi Ricky, what exactly went wrong? N x

      Reply
  16. Robyn says

    September 25, 2021 at 10:23 am

    5 stars
    I was looking for something new to do with chicken breast when I came upon your recipe. This is definitely a winner. So simple and quick and it tastes like I really knocked myself out.
    I plan to make many more of your dishes.

    Reply
  17. Christopher says

    September 23, 2021 at 4:25 pm

    Incredible sauce and method. Both day of (with potato mash and sauted/steamed chard) were delicious, and tonight’s leftovers made dinner sweet and easy. We’ll try this sauce and method again with salmon steaks, but sub maple syrup for the honey. Yum, thank you, as always!

    Reply
  18. Susan says

    September 21, 2021 at 3:33 am

    5 stars
    This was a delicious meal with corn on the cob and quinoa.

    Reply
    • Nagi says

      September 21, 2021 at 4:28 am

      Im so glad you enjoyed it Susan! N x

      Reply
  19. Jacqueline Dinsmore says

    September 21, 2021 at 12:00 am

    Would this work with chicken wings? How would you need to adjust the cooking?

    Reply
    • Savanna says

      September 28, 2021 at 7:40 am

      5 stars
      Delish! I cut the honey down a bit and doubled the garlic. My entire family really liked it!

      Reply
    • Nagi says

      September 21, 2021 at 11:40 am

      Hi Jacqualine, yes it would – use the cook method from this recipe: https://discountspot.info/sticky-chinese-chicken-wings/%3C/a%3E N x

      Reply
  20. Venetia Wells says

    September 20, 2021 at 4:25 pm

    Hi Nagi, I’m so glad I can look at your recipes during lockdown. They provide much inspiration and much flavour when cooked, without using a lot of grey matter! Chicken is such a versatile meat, and I’m happy that you can provide different recipes for me to try! Cooking honey garlic chicken breasts tonight! ❤️❤️❤️❤️

    Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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