• Skip to primary navigation
  • Skip to header navigation
  • Skip to main content
  • Skip to primary sidebar

RecipeTin Eats

Fast Prep, Big Flavours

  • My RecipeTin
  • NEW cookbook!
  • Recipes
  • Recipes By Category
    • Iconic + cult classics
    • Mains
      • Chicken
        • Chicken mince
      • Beef Recipes
        • Ground Beef (Mince)
      • Pork
      • Lamb
      • Turkey
      • Shrimp / Prawns
      • Salmon
      • Fish recipes
      • Salad Meals
    • Quick and Easy
    • Soups
    • One Pot – One Pan
    • Stewy slow-cooked things
    • Slow Cooker
    • Sides
      • All
      • Salads & veg
      • Show Off Salads
      • Rice (all)
      • Fried rice recipes
      • Rice (plain)
      • Potato
    • Pasta
      • All
      • Pasta bakes
      • Pasta salads
    • Sweet
      • Cakes
      • Candy
      • Cheesecakes
      • Cupcakes & Muffins
      • Cookies
      • Puddings & Cosy Desserts
      • Bite Size
      • Pies
      • Slices & Bars
      • Frosting & Icing
      • Ice cream
    • Cuisine
      • Asian
        • All
        • Stir fries
        • Noodles
        • Soups
        • Chinese
        • RecipeTin Japan 🇯🇵
        • Korean
        • Modern Asian
        • Thai
        • Vietnamese
      • French
      • Greek
      • Indian
      • Italian
      • Mediterranean
      • Mexican
      • Middle Eastern
      • South American
    • Dietary
      • Gluten Free
      • Low Calorie
      • Vegetarian
    • Other Categories
      • BBQ
      • Breakfast
      • Burgers
      • 🎄Christmas
      • Cocktails
      • Party Foods
      • Rice Recipes
      • Roasts
      • Sandwiches & Sliders
    • Recipe collections
    • Cookbook recipes
  • My Food Bank
  • About
    • Me
    • RecipeTin Meals
    • My Cookbooks
      • Tonight (NEW!)
      • Dinner
    • Free Recipe Books
    • Contact
    • Nitty Gritty
      • Policy: Use of Recipes & Images
      • Privacy & Disclosure
Home Chicken

Honey Garlic Chicken Breast

By Nagi Maehashi
1,439 Comments
Share
  • Copy Link
  • E-mail
  • Facebook
  • WhatsApp
Published9 Feb '20 Updated13 Mar '25
Jump to
Recipe

Honey Garlic Chicken is an epic 12 minute chicken breast recipe with a magic 5 ingredient Honey Garlic Sauce! This is a terrific back pocket quick dinner idea for busy nights that’s made with pantry staples. It’s quite amazing how so few ingredients can transform into such a tasty sauce for chicken!

BONUS: This can be made with any protein – beef, pork, lamb, shrimp/prawns, even tofu!

Honey Garlic Chicken Breast in a skillet, fresh off the stove

Honey Garlic Chicken Breast

This sauce for chicken breast is a variation of my Honey Garlic Salmon which has been popular with readers for many years.

If I were ever to do a summary of my top 5 Most Used Sauces, Honey Garlic Sauce would probably be right at the top of the list. I love it because it requires so few ingredients that are pantry staples, and when simmered with a seared protein in a skillet so it becomes all bubbly and syrupy…. oh WOW.

It’s just DA BOMB!!! ( <– Who talks like that at my age???! I do. Only in extenuating circumstances. Excitement over crazy delicious secret-weapon sauce falls under this category. 😎)

Spoon drizzling Honey Garlic Sauce over Chicken breast
Close up showing inside of juicy chicken breast with Honey Garlic Sauce

Terrific quick chicken breast recipe

Though I personally have a preference for chicken thighs over chicken breast (better flavour, juicier!), I find myself putting chicken breast in my shopping trolley week after week.

Thus over the years, I’ve built up a wide variety of quick and easy chicken breast recipes – and this Honey Garlic Chicken is one of my favourite quick dinners that I find myself making over and over again.


What you need

See? I told you that you’d have everything! 😉

Ingredients for Honey Garlic Chicken Breast

How to make Honey Garlic Chicken Breast

  • Split chicken breast in half – so 2 breasts makes 4 pieces;

  • Dust chicken with flour (gives the chicken a slight crust so the sauce clings to it better!)

  • Sear chicken, add butter, garlic, vinegar, soy sauce, honey.

  • Simmer until the sauce thickens. Turn chicken to coat in the amazing honey garlic sauce.

And THAT’S IT!

How to make Honey Garlic Chicken Breast

Want to BBQ it? Use this Grilled Honey Soy Chicken recipe instead.

Notice how the sauce is clinging to the surface? That’s because we dusted the chicken with flour so when it’s pan fried, it creates a crust.

What to serve with Honey Garlic Chicken Breast

There’s enough sauce to drizzle over veggies and soak into rice or whatever you serve it with. The flavour is strong enough such that you don’t need loads – a bit goes a long way!

It’s pictured above with Cauliflower Rice (tossed with a squeeze of lemon, parsley, salt and pepper) with Cucumber Salad on the side.

Even though it’s got soy sauce in the Honey Garlic Sauce, this doesn’t taste specifically Asian-y. But it’s versatile enough that it will go just as well with Fried Rice as it will with a Macaroni Salad or even Mac and Cheese. Yes really! Try it once and you’ll understand (it only takes 12 minutes, you’ve got the time!!) – Nagi x


Honey Garlic Chicken breast recipe
WATCH HOW TO MAKE IT

Hungry for more? Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates.

Honey Garlic Chicken breast recipe - incredible 5 ingredient sauce for chicken

Honey Garlic Chicken Breast

Author: Nagi
Prep: 4 minutes mins
Cook: 8 minutes mins
Total: 12 minutes mins
Mains
Western
4.98 from 703 votes
Servings4
Tap or hover to scale
Print
  • 10858
Recipe video above. An incredible quick and easy way to serve up chicken breast – seared then simmered in the most amazing honey garlic sauce. Don't be deceived by the short ingredient list! It's absolutely worth the extra step of dusting the chicken with flour because it creates a crust for the sauce to cling to. BONUS: See notes for how to make this with any protein – beef, pork, lamb, prawns/shrimp, tofu!

Ingredients

  • 500g / 1 lb chicken breast , boneless and skinless (2 pieces)
  • Salt and pepper
  • 1/4 cup flour (Note 1)
  • 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
  • 2 garlic cloves , minced
  • 1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
  • 1 tbsp soy sauce , light or all purpose (Note 2)
  • 1/3 cup honey (or maple syrup)
Prevent screen from sleeping

Instructions

  • Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
  • Place flour in a shallow dish. Coat chicken in flour and shake off excess.
  • Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later.
  • Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute.
  • Turn heat down slightly to medium high.
  • Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.
  • Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.
  • Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.
  • Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.

Recipe Notes:

1. Gluten free – use cornflour / cornstarch instead. It won’t brown quite as evenly but once covered in sauce, you won’t know the difference.
2. Soy Sauce – Light or all purpose soy sauce is suitable for this recipe. I don’t recommend using Dark Soy Sauce (flavour will dominate, bottle label will say if it is Dark Soy Sauce).
3. Other proteins: This sauce is ideal to use for any protein that is suitable for searing in a pan. Use chops, steaks, cutlets! Follow the recipe as written, including dusting the protein with flour. Just adjust the cook time – the trick is to add the garlic and other sauce ingredients before it is fully cooked through, so the meat finishes cooking as the sauce reduces down into a syrupy consistency.
Tofu – Use FIRM tofu. Cut “steaks” about 0.75cm / 1/4″ thick. Pat dry, spray or rub with oil, sprinkle with salt and pepper, THEN lightly coat with flour. Coat base of skillet with oil over medium high heat, then cook tofu 1 min each side until crispy, then remove onto paper towels. Then make the sauce in a small saucepan or skillet using just 2 tbsp (30g) butter (instead of 3.5 tbsp), following recipe from Step 5. Serve with crispy tofu!
Prawns/shrimp – use large prawns (thaw, drain well and pat dry if using frozen). Lightly coat prawns with flour per recipe and sear for 1 minute on the first side, then just 30 seconds on the other side before proceeding with Step 5.
Fish – cook per recipe for chicken breast. This sauce is very, very good with fish! This is a good sauce for economical fish because it’s a strong flavoured sauce. For expensive fish, I think it’s better to let the flavour of the fish come through and serve with an elegant sauce like this Lemon Butter Sauce.
4. Nutrition per serving, assuming you scrape every drop of Sauce from the pan, and why wouldn’t you? 🙂

Nutrition Information:

Serving: 166gCalories: 323cal (16%)Carbohydrates: 23g (8%)Protein: 28g (56%)Fat: 13g (20%)Saturated Fat: 7g (44%)Cholesterol: 107mg (36%)Sodium: 400mg (17%)Potassium: 486mg (14%)Sugar: 21g (23%)Vitamin A: 350IU (7%)Vitamin C: 2mg (2%)Calcium: 12mg (1%)Iron: 1mg (6%)
Keywords: Baked Chicken Breast, chicken breast recipe, honey chicken, Honey Garlic Chicken, sauce for chicken
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Honey Garlic Chicken breast recipe originally published February 2018, it has since been improved with new photos and video but no change to recipe (I wouldn’t dare, readers love it as it is!).

More quick and easy chicken breast recipes

Close up of easy chicken breast recipe - Creamy Lemon Chicken
Creamy Lemon Chicken Breast
Close up of Chicken Breast in Creamy Mushroom sauce in a skillet, fresh off the stove
Chicken Breast in Creamy Mushroom Sauce
5 minutes prep is all it takes for this juicy flavour bomb! Made extra tasty with an Italian dressing slathered on the chicken.
Sun Dried Tomato, Spinach & Cheese Baked Stuffed Chicken Breast
Baked Chicken Breast with a side of Garlic Butter Rice with Kale on a white plate, ready to be eaten.
Oven Baked Chicken Breast
Extra juicy perfect Poached Chicken Breast guaranteed to work every single time! This technique is so easy, it will blow your mind. Served with a gorgeous Ginger Scallion (Shallot) Sauce. recipetineats.com
Foolproof Poached Chicken Breast with Ginger Shallot Sauce
Close up of Dijon Cream Sauce being poured over Easy Chicken Cordon Bleu
Chicken Cordon Bleu
Parmesan Crusted Chicken Breast - golden brown and crispy on the outside, juicy on the inside.
Crispy Parmesan Crusted Chicken Breast

Life of Dozer

The fish down at the beach taunt Dozer endlessly, splashing around and leaping out of the water. Sometimes he’ll be in the water swimming non stop chasing fish for an hour! It’s brilliant – no effort required on my part!

Dozer the golden retriever dog fishing
Previous Post
Siu Mai (Shumai) – Chinese steamed dumplings
Next Post
Brazilian Coconut Chickpea Curry

Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative!

Read More

Free Recipe eBooks

Join my free email list to receive THREE free cookbooks!

Related Posts

Crispy Chinese Lemon Chicken

Crispy Chinese Lemon Chicken

Duchess potato chicken mushroom pie

Chicken Mushroom Pie with Duchess Potato

One pot whipped ricotta chicken pasta

Whipped ricotta one pot chicken pasta – with sun dried tomatoes

More Chicken

Reader Interactions

Leave a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Cooked this? Rate this recipe!




1,439 Comments

  1. Stephanie says

    June 5, 2021 at 2:37 am

    I JUST found your page and I can’t wait to try so many of these recipes. So many of these are recipes that I think my somewhat picky family will gobble up. Your step by step instructions and instructional pics are amazing. I’m so excited to get started!

    Reply
  2. Lita says

    June 4, 2021 at 2:58 am

    5 stars
    this was a big hit on our vacation, we enjoyed it as much as our friends did. I’m cooking it again today. You are my favorite chef Nagi. I am a confident cook now, thanks to you. I enjoy reading your posts, love and enjoy your style of writing!

    Reply
  3. Maria says

    June 3, 2021 at 11:06 am

    5 stars
    So delicious – both my husband and I loved it. The chicken was tender and flavorful. I served it with coconut and brown bean rice and it was a hit! Will definitely make again.

    Reply
  4. Erika says

    May 26, 2021 at 10:55 am

    Really good!

    Reply
  5. Debbie says

    May 25, 2021 at 7:46 am

    5 stars
    Delicious! Recipe is definitely a keeper.

    Reply
  6. Lilly says

    May 24, 2021 at 9:35 am

    5 stars
    I wanted chicken for my family dinner, but I had know idea how to cook it or really how to cook chicken in general,then I found this. It was really simple and it came out great, which is surprising because everything I cook turns out bad. My family loved it and my little brother, who barley eats meat willingly, actually eat two WHOLE pieces of chicken. I highly recommend this for an easy but impressive meal for the family.

    Reply
  7. Linda Handle says

    May 20, 2021 at 1:48 am

    5 stars
    Wow this so good and super easy!!! Definitely added to my favorites, thank you!!

    Reply
  8. Ruthanne Remark says

    May 16, 2021 at 9:08 pm

    5 stars
    Fam LOVED IT including me & can def see me using the sauce with a lot of things!!
    Really good & easy!!
    Thanks!!

    Reply
  9. Jessica says

    May 13, 2021 at 11:33 am

    5 stars
    I made this for dinner tonight and holy cow that was DELICIOUS. The sauce is absolutely amazing and Im glad I doubled it because I put that all over my plate!!!

    Reply
  10. Melanie Rigdon says

    May 11, 2021 at 8:07 am

    Made this tonight, with a few minor changes. I cut the chicken into smaller pieces, dredged in flour, dipped in egg, then flour again. Lightly deep-frying until golden. Made the sauce separately, (tripling the recipe due to the amount I was making) and added a little brown sugar. I tossed the chicken in the sauce and served with lo mein stir fry and it was DELICIOUS. So simple. The only change I will make next time is to swap rice vinegar for the apple cider. I think this would give it a more authentic taste. Thanks for the simple recipe, it was a hit!

    Reply
  11. Carolyn says

    May 7, 2021 at 9:28 am

    5 stars
    This has become one of my go to meals. My family absolutely love it. I make it using chicken tenders (I’m not great at splitting the chicken breast). I also double up on the sauce.

    Reply
  12. Penny says

    May 6, 2021 at 7:19 am

    Wonderful and quick. I will definitely make again, but will probably double the sauce #gravylover

    Reply
    • Nagi says

      May 6, 2021 at 4:18 pm

      I totally understand that Penny – I’m all for extra sauce!! N X

      Reply
  13. Hungry family says

    May 5, 2021 at 5:08 am

    5 stars
    So easy, so quick. Soooo tasty!

    Reply
  14. Gary says

    May 4, 2021 at 9:05 am

    4 stars
    This is very good. made it tonight and my wife and I both enjoyed it very much. We are thinking of trying this with some pinapple on top next time.

    Reply
    • Nagi says

      May 5, 2021 at 1:26 pm

      You might like this recipe Gary! https://discountspot.info/huli-huli-chicken-hawaiian/%3C/a%3E N x

      Reply
  15. James Christy says

    April 30, 2021 at 5:28 pm

    5 stars
    Oh my !!! Did this one last night 29th May 2021, for just me and my wife. Awesome, we both wanted more and will definitely do it again. Served with rice and so easy to do and delicious. Thank You Nagi.

    Reply
  16. John Richardson says

    April 29, 2021 at 6:19 pm

    5 stars
    I made this last night as I was looking for a variation to cook chicken breasts that was healthy and tasty. I wasn’t disappointed! It cooked well, looked great on the plate (I served it with steamed rice), and was filling. I left out the vinegar as the soy sauce was tangy enough for me, and added extra garlic. A really great recipe. Will make again tonight!

    Reply
  17. Soomi says

    April 27, 2021 at 3:01 am

    Delicious! Really enjoyed our dinner tonight. I doubled up on the sauce, added a red bell pepper and spring onions. YUM! *waves from Denmark.

    Reply
  18. Karen Loveland says

    April 22, 2021 at 9:45 am

    5 stars
    Made this tonight. Even the Husb said this was a keeper. I thought I had honey but could not find it, so I used maple syrup. I can’t wait to try this with salmon!!

    Reply
  19. Erin Sobie says

    April 22, 2021 at 7:43 am

    5 stars
    SOO GOOOD. kiddies love it too.

    Reply
  20. Maria says

    April 20, 2021 at 1:52 pm

    5 stars
    Delicious! I added more smashed garlic and increased the honey too. The chicken was so tender and moist. Great dish – will be making this again for sure.I served it with honey roasted carrots and steamed rice.

    Reply
Newer Comments
Older Comments

Primary Sidebar

Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

Free Recipe eBooks

Join my free email list to receive THREE free cookbooks!

Meet Dozer

Official taste tester of RecipeTin Eats! Meet Dozer
As Featured On

Never miss a recipe!

Subscribe to my newsletter and receive 3 FREE ebooks!

Subscribe
Recipes
  • All Recipes
  • By Category
  • Collections
About
  • About Nagi
  • About Dozer
  • RecipeTin Meals
Related
  • RecipeTin Japan
Help
  • Contact
  • Image Use Policy
© RecipeTin Eats 2025
  • Privacy Policy & Terms
Site Credits
Maintained by Human Made Designed by Melissa Rose Design Developed by Once Coupled
All Rights Reserved

Subscribe to my newsletter

Sign up and receive 3 FREE EBOOKS!