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Home Chicken

Honey Garlic Chicken Breast

By Nagi Maehashi
1,439 Comments
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Published9 Feb '20 Updated13 Mar '25
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Honey Garlic Chicken is an epic 12 minute chicken breast recipe with a magic 5 ingredient Honey Garlic Sauce! This is a terrific back pocket quick dinner idea for busy nights that’s made with pantry staples. It’s quite amazing how so few ingredients can transform into such a tasty sauce for chicken!

BONUS: This can be made with any protein – beef, pork, lamb, shrimp/prawns, even tofu!

Honey Garlic Chicken Breast in a skillet, fresh off the stove

Honey Garlic Chicken Breast

This sauce for chicken breast is a variation of my Honey Garlic Salmon which has been popular with readers for many years.

If I were ever to do a summary of my top 5 Most Used Sauces, Honey Garlic Sauce would probably be right at the top of the list. I love it because it requires so few ingredients that are pantry staples, and when simmered with a seared protein in a skillet so it becomes all bubbly and syrupy…. oh WOW.

It’s just DA BOMB!!! ( <– Who talks like that at my age???! I do. Only in extenuating circumstances. Excitement over crazy delicious secret-weapon sauce falls under this category. 😎)

Spoon drizzling Honey Garlic Sauce over Chicken breast
Close up showing inside of juicy chicken breast with Honey Garlic Sauce

Terrific quick chicken breast recipe

Though I personally have a preference for chicken thighs over chicken breast (better flavour, juicier!), I find myself putting chicken breast in my shopping trolley week after week.

Thus over the years, I’ve built up a wide variety of quick and easy chicken breast recipes – and this Honey Garlic Chicken is one of my favourite quick dinners that I find myself making over and over again.


What you need

See? I told you that you’d have everything! 😉

Ingredients for Honey Garlic Chicken Breast

How to make Honey Garlic Chicken Breast

  • Split chicken breast in half – so 2 breasts makes 4 pieces;

  • Dust chicken with flour (gives the chicken a slight crust so the sauce clings to it better!)

  • Sear chicken, add butter, garlic, vinegar, soy sauce, honey.

  • Simmer until the sauce thickens. Turn chicken to coat in the amazing honey garlic sauce.

And THAT’S IT!

How to make Honey Garlic Chicken Breast

Want to BBQ it? Use this Grilled Honey Soy Chicken recipe instead.

Notice how the sauce is clinging to the surface? That’s because we dusted the chicken with flour so when it’s pan fried, it creates a crust.

What to serve with Honey Garlic Chicken Breast

There’s enough sauce to drizzle over veggies and soak into rice or whatever you serve it with. The flavour is strong enough such that you don’t need loads – a bit goes a long way!

It’s pictured above with Cauliflower Rice (tossed with a squeeze of lemon, parsley, salt and pepper) with Cucumber Salad on the side.

Even though it’s got soy sauce in the Honey Garlic Sauce, this doesn’t taste specifically Asian-y. But it’s versatile enough that it will go just as well with Fried Rice as it will with a Macaroni Salad or even Mac and Cheese. Yes really! Try it once and you’ll understand (it only takes 12 minutes, you’ve got the time!!) – Nagi x


Honey Garlic Chicken breast recipe
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Honey Garlic Chicken breast recipe - incredible 5 ingredient sauce for chicken

Honey Garlic Chicken Breast

Author: Nagi
Prep: 4 minutes mins
Cook: 8 minutes mins
Total: 12 minutes mins
Mains
Western
4.98 from 703 votes
Servings4
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Recipe video above. An incredible quick and easy way to serve up chicken breast – seared then simmered in the most amazing honey garlic sauce. Don't be deceived by the short ingredient list! It's absolutely worth the extra step of dusting the chicken with flour because it creates a crust for the sauce to cling to. BONUS: See notes for how to make this with any protein – beef, pork, lamb, prawns/shrimp, tofu!

Ingredients

  • 500g / 1 lb chicken breast , boneless and skinless (2 pieces)
  • Salt and pepper
  • 1/4 cup flour (Note 1)
  • 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
  • 2 garlic cloves , minced
  • 1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
  • 1 tbsp soy sauce , light or all purpose (Note 2)
  • 1/3 cup honey (or maple syrup)
Prevent screen from sleeping

Instructions

  • Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
  • Place flour in a shallow dish. Coat chicken in flour and shake off excess.
  • Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later.
  • Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute.
  • Turn heat down slightly to medium high.
  • Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.
  • Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.
  • Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.
  • Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.

Recipe Notes:

1. Gluten free – use cornflour / cornstarch instead. It won’t brown quite as evenly but once covered in sauce, you won’t know the difference.
2. Soy Sauce – Light or all purpose soy sauce is suitable for this recipe. I don’t recommend using Dark Soy Sauce (flavour will dominate, bottle label will say if it is Dark Soy Sauce).
3. Other proteins: This sauce is ideal to use for any protein that is suitable for searing in a pan. Use chops, steaks, cutlets! Follow the recipe as written, including dusting the protein with flour. Just adjust the cook time – the trick is to add the garlic and other sauce ingredients before it is fully cooked through, so the meat finishes cooking as the sauce reduces down into a syrupy consistency.
Tofu – Use FIRM tofu. Cut “steaks” about 0.75cm / 1/4″ thick. Pat dry, spray or rub with oil, sprinkle with salt and pepper, THEN lightly coat with flour. Coat base of skillet with oil over medium high heat, then cook tofu 1 min each side until crispy, then remove onto paper towels. Then make the sauce in a small saucepan or skillet using just 2 tbsp (30g) butter (instead of 3.5 tbsp), following recipe from Step 5. Serve with crispy tofu!
Prawns/shrimp – use large prawns (thaw, drain well and pat dry if using frozen). Lightly coat prawns with flour per recipe and sear for 1 minute on the first side, then just 30 seconds on the other side before proceeding with Step 5.
Fish – cook per recipe for chicken breast. This sauce is very, very good with fish! This is a good sauce for economical fish because it’s a strong flavoured sauce. For expensive fish, I think it’s better to let the flavour of the fish come through and serve with an elegant sauce like this Lemon Butter Sauce.
4. Nutrition per serving, assuming you scrape every drop of Sauce from the pan, and why wouldn’t you? 🙂

Nutrition Information:

Serving: 166gCalories: 323cal (16%)Carbohydrates: 23g (8%)Protein: 28g (56%)Fat: 13g (20%)Saturated Fat: 7g (44%)Cholesterol: 107mg (36%)Sodium: 400mg (17%)Potassium: 486mg (14%)Sugar: 21g (23%)Vitamin A: 350IU (7%)Vitamin C: 2mg (2%)Calcium: 12mg (1%)Iron: 1mg (6%)
Keywords: Baked Chicken Breast, chicken breast recipe, honey chicken, Honey Garlic Chicken, sauce for chicken
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Honey Garlic Chicken breast recipe originally published February 2018, it has since been improved with new photos and video but no change to recipe (I wouldn’t dare, readers love it as it is!).

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1,439 Comments

  1. Antoinette says

    December 20, 2020 at 11:56 am

    Thank you for this recipe. My family loved it! My meals went from below average to DELICIOUS. Keep them coming!

    Reply
  2. Nia says

    December 18, 2020 at 2:22 am

    it was surprisingly really good, and so easy to make! i’ve had garlic soy chicken cravings all week since my fav Korean restaurant stopped delivering and decided to do something about it, and every with my terrible track record in the kitchen, it came out amazing! 100% recommend, thanks so much Nagi!

    Reply
  3. Summer T says

    December 9, 2020 at 5:18 pm

    5 stars
    😍So easy & yummy. I always headache with what to cook with my chicken breast. This recipe make the chicken breast meat tender & juicy😋😋. My family love this so much! Tq Nagi.

    Reply
  4. Cindy says

    December 4, 2020 at 11:27 am

    5 stars
    This is sooo good!!! I will say after reading some reviews I doubled the sauce recipe so there was plenty.

    Reply
  5. Andrew Irwin says

    November 29, 2020 at 10:19 am

    5 stars
    Delicious AF!

    Nagi,
    Thank you very much!
    You have literally thought me how to cook! your recipes are so easy to follow! Each page is greatly laid out. A short intro to the dish, Some notes on why its so good. Picture of ingredients, whats good to serve it with. The short demo videos are massively helpful.
    I love the “how many servings slider.” Detailed ingredients list. Very clear instructions, including times. Also, I love the notes at the end, I actually learn a lot from them.

    I never cooked before this summer. (I’m 27! 😬)
    Cooked a meal from your website every week over the summer for my parents, and each one was a knock out! even better than I’ve had in restaurants.

    How you could take me from not being able to cook, to cooking amazing food is just incredible!

    Thank you, to you and Dozer

    Reply
    • Antoinette says

      December 20, 2020 at 11:58 am

      5 stars
      I couldn’t have agreed more.

      Reply
    • Andrew Irwin says

      November 29, 2020 at 10:26 am

      5 stars
      Every Picture makes the food look so delicious too! 😋

      Reply
  6. Jennie says

    November 27, 2020 at 12:39 am

    5 stars
    I’m not the type of person who cooks often. I loved that this recipe was simple. The only thing I would say is to not try to brown the chicken in butter, it burns. Also, when I make next time, I am going to cut the chicken into chunks, it cooks faster. The sauce has an amazing flavor but since it is made with honey it reduces and isn’t much of a “sauce” so next time I make I am going to double the ingredients. I served over plain white rice. Tasted AMAZING !

    Reply
  7. Jacks says

    November 26, 2020 at 7:24 pm

    5 stars
    My first visit to your website & I hit a homerun for dinner tonight with this recipe!! Definitely will make again!

    Reply
  8. Cec says

    November 26, 2020 at 11:22 am

    5 stars
    This was ABSOLUTELY DELICIOUS!!! This is definitely a keeper recipe. Easy to make and soooo good! Thank you for sharing. I made no changes at all to the recipe. You have to try this one for sure.

    Reply
  9. Ashley says

    November 19, 2020 at 11:35 am

    5 stars
    So easy and so yummy! Even my picky 7 year old gobbles this recipe up! I always at least double this recipe, one of my go to’s… I’d even serve it to guests!

    Reply
    • Nagi says

      November 19, 2020 at 3:07 pm

      Wahoo! Winner winner chicken dinner!! N x

      Reply
  10. Ashley says

    November 19, 2020 at 11:33 am

    5 stars
    So easy and so yummy! Even my picky 7 gobbles this recipe up! I always at least double this recipe, one of my go to’s… I’d even serve it to guests!

    Reply
  11. ML says

    November 17, 2020 at 1:34 pm

    Quick & SO delicious!! I will definitely make this again!!

    Reply
  12. Kelly says

    November 16, 2020 at 10:31 am

    I have a large family is it possible to bake this recipe too?

    Reply
  13. Paula says

    November 12, 2020 at 10:57 am

    My family loved this. Thank you it always feels great to make something so good and shared with loved ones.

    Reply
  14. Robyn says

    November 11, 2020 at 8:27 pm

    5 stars
    Thanks Nagi, quick and easy and delicious, definitely a make again.

    Reply
    • Nagi says

      November 12, 2020 at 10:51 am

      That’s great to hear Robyn! N x

      Reply
  15. Pat says

    November 6, 2020 at 1:34 pm

    5 stars
    Thank you! This recipe was delicious! My family loved it and I will definitely make it again!

    Reply
  16. Rosemary G says

    October 30, 2020 at 10:17 am

    5 stars
    Delicious, quick, and easy! I didn’t have soy sauce so I used terriaki. The taste was faboulous; not overly sweet and the finished product was as delicious to the eyes as it was on the tongue!

    Reply
  17. Madison says

    October 27, 2020 at 10:16 am

    5 stars
    Omg… this was definitely the tastiest chicken I’ve personally made. I’d give it more stars if I could!! I also added brown sugar and red chili flakes to mine. But ugh! It would have been good either way

    Reply
  18. Lorraine says

    October 25, 2020 at 7:20 am

    Hi Nagi, this might sound like a silly question but is it possible to freeze the chicken once cooked please? (Living alone means trying to freeze extra servings of most things that I cook)

    Reply
  19. Cheryl K Guthrie says

    October 22, 2020 at 9:31 pm

    5 stars
    Yummmmo!! Even though I managed to overcook the chicken, it still tasted lovely. I will definitely make it again, but won’t overcook it next time. My son loved it – & he’s fussy. Thanks again Nagi

    Reply
  20. Rachel B says

    October 22, 2020 at 3:31 pm

    5 stars
    This is now going to be on our weekly meal rotation. So quick, so easy, the perfect Mid-week meal. Loved the simple cucumber salad too. Wonderful combination. Thank you again Nagi xo

    Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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