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Home Chicken

Honey Garlic Chicken Breast

By Nagi Maehashi
1,439 Comments
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Published9 Feb '20 Updated13 Mar '25
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Honey Garlic Chicken is an epic 12 minute chicken breast recipe with a magic 5 ingredient Honey Garlic Sauce! This is a terrific back pocket quick dinner idea for busy nights that’s made with pantry staples. It’s quite amazing how so few ingredients can transform into such a tasty sauce for chicken!

BONUS: This can be made with any protein – beef, pork, lamb, shrimp/prawns, even tofu!

Honey Garlic Chicken Breast in a skillet, fresh off the stove

Honey Garlic Chicken Breast

This sauce for chicken breast is a variation of my Honey Garlic Salmon which has been popular with readers for many years.

If I were ever to do a summary of my top 5 Most Used Sauces, Honey Garlic Sauce would probably be right at the top of the list. I love it because it requires so few ingredients that are pantry staples, and when simmered with a seared protein in a skillet so it becomes all bubbly and syrupy…. oh WOW.

It’s just DA BOMB!!! ( <– Who talks like that at my age???! I do. Only in extenuating circumstances. Excitement over crazy delicious secret-weapon sauce falls under this category. 😎)

Spoon drizzling Honey Garlic Sauce over Chicken breast
Close up showing inside of juicy chicken breast with Honey Garlic Sauce

Terrific quick chicken breast recipe

Though I personally have a preference for chicken thighs over chicken breast (better flavour, juicier!), I find myself putting chicken breast in my shopping trolley week after week.

Thus over the years, I’ve built up a wide variety of quick and easy chicken breast recipes – and this Honey Garlic Chicken is one of my favourite quick dinners that I find myself making over and over again.


What you need

See? I told you that you’d have everything! 😉

Ingredients for Honey Garlic Chicken Breast

How to make Honey Garlic Chicken Breast

  • Split chicken breast in half – so 2 breasts makes 4 pieces;

  • Dust chicken with flour (gives the chicken a slight crust so the sauce clings to it better!)

  • Sear chicken, add butter, garlic, vinegar, soy sauce, honey.

  • Simmer until the sauce thickens. Turn chicken to coat in the amazing honey garlic sauce.

And THAT’S IT!

How to make Honey Garlic Chicken Breast

Want to BBQ it? Use this Grilled Honey Soy Chicken recipe instead.

Notice how the sauce is clinging to the surface? That’s because we dusted the chicken with flour so when it’s pan fried, it creates a crust.

What to serve with Honey Garlic Chicken Breast

There’s enough sauce to drizzle over veggies and soak into rice or whatever you serve it with. The flavour is strong enough such that you don’t need loads – a bit goes a long way!

It’s pictured above with Cauliflower Rice (tossed with a squeeze of lemon, parsley, salt and pepper) with Cucumber Salad on the side.

Even though it’s got soy sauce in the Honey Garlic Sauce, this doesn’t taste specifically Asian-y. But it’s versatile enough that it will go just as well with Fried Rice as it will with a Macaroni Salad or even Mac and Cheese. Yes really! Try it once and you’ll understand (it only takes 12 minutes, you’ve got the time!!) – Nagi x


Honey Garlic Chicken breast recipe
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Honey Garlic Chicken breast recipe - incredible 5 ingredient sauce for chicken

Honey Garlic Chicken Breast

Author: Nagi
Prep: 4 minutes mins
Cook: 8 minutes mins
Total: 12 minutes mins
Mains
Western
4.98 from 703 votes
Servings4
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Recipe video above. An incredible quick and easy way to serve up chicken breast – seared then simmered in the most amazing honey garlic sauce. Don't be deceived by the short ingredient list! It's absolutely worth the extra step of dusting the chicken with flour because it creates a crust for the sauce to cling to. BONUS: See notes for how to make this with any protein – beef, pork, lamb, prawns/shrimp, tofu!

Ingredients

  • 500g / 1 lb chicken breast , boneless and skinless (2 pieces)
  • Salt and pepper
  • 1/4 cup flour (Note 1)
  • 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
  • 2 garlic cloves , minced
  • 1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
  • 1 tbsp soy sauce , light or all purpose (Note 2)
  • 1/3 cup honey (or maple syrup)
Prevent screen from sleeping

Instructions

  • Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
  • Place flour in a shallow dish. Coat chicken in flour and shake off excess.
  • Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later.
  • Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute.
  • Turn heat down slightly to medium high.
  • Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.
  • Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.
  • Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.
  • Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.

Recipe Notes:

1. Gluten free – use cornflour / cornstarch instead. It won’t brown quite as evenly but once covered in sauce, you won’t know the difference.
2. Soy Sauce – Light or all purpose soy sauce is suitable for this recipe. I don’t recommend using Dark Soy Sauce (flavour will dominate, bottle label will say if it is Dark Soy Sauce).
3. Other proteins: This sauce is ideal to use for any protein that is suitable for searing in a pan. Use chops, steaks, cutlets! Follow the recipe as written, including dusting the protein with flour. Just adjust the cook time – the trick is to add the garlic and other sauce ingredients before it is fully cooked through, so the meat finishes cooking as the sauce reduces down into a syrupy consistency.
Tofu – Use FIRM tofu. Cut “steaks” about 0.75cm / 1/4″ thick. Pat dry, spray or rub with oil, sprinkle with salt and pepper, THEN lightly coat with flour. Coat base of skillet with oil over medium high heat, then cook tofu 1 min each side until crispy, then remove onto paper towels. Then make the sauce in a small saucepan or skillet using just 2 tbsp (30g) butter (instead of 3.5 tbsp), following recipe from Step 5. Serve with crispy tofu!
Prawns/shrimp – use large prawns (thaw, drain well and pat dry if using frozen). Lightly coat prawns with flour per recipe and sear for 1 minute on the first side, then just 30 seconds on the other side before proceeding with Step 5.
Fish – cook per recipe for chicken breast. This sauce is very, very good with fish! This is a good sauce for economical fish because it’s a strong flavoured sauce. For expensive fish, I think it’s better to let the flavour of the fish come through and serve with an elegant sauce like this Lemon Butter Sauce.
4. Nutrition per serving, assuming you scrape every drop of Sauce from the pan, and why wouldn’t you? 🙂

Nutrition Information:

Serving: 166gCalories: 323cal (16%)Carbohydrates: 23g (8%)Protein: 28g (56%)Fat: 13g (20%)Saturated Fat: 7g (44%)Cholesterol: 107mg (36%)Sodium: 400mg (17%)Potassium: 486mg (14%)Sugar: 21g (23%)Vitamin A: 350IU (7%)Vitamin C: 2mg (2%)Calcium: 12mg (1%)Iron: 1mg (6%)
Keywords: Baked Chicken Breast, chicken breast recipe, honey chicken, Honey Garlic Chicken, sauce for chicken
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Honey Garlic Chicken breast recipe originally published February 2018, it has since been improved with new photos and video but no change to recipe (I wouldn’t dare, readers love it as it is!).

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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative!

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1,439 Comments

  1. Carmen says

    October 21, 2020 at 11:11 am

    5 stars
    So good. I did double the sauce. Easy and quick and delicious

    Reply
  2. Monica says

    October 17, 2020 at 2:56 am

    5 stars
    This was so quick, easy and delicious! The chicken was so tender!! I thought we would need more garlic, but i trusted the recipe and it was perfect!!

    Reply
  3. Victoria L says

    October 16, 2020 at 11:51 pm

    5 stars
    Such a good recipe, delicious & so quick & easy!! I cooked 2 batches & just following the recipe, the first batch came out a little sweet for my liking. I added about a Tbsp (maybe a lil more) of sriracha to the second batch, AmAzInG!! This is a keeper for sure!

    Reply
  4. Christine L. says

    October 14, 2020 at 4:06 pm

    5 stars
    Fantastic recipe! Smelled amazing as it cooked and tasted just as good. Super easy to make. My four boys gobbled it up!

    Reply
  5. Patricia says

    October 13, 2020 at 11:18 am

    5 stars
    I made this for dinner and it was the bomb. Only thing I changed was I used balsamic vinegar and sprinkled sesame seeds on the top.
    Thank you for sharing

    Reply
  6. Alona says

    October 9, 2020 at 7:44 am

    I don’t have white vinegar, are there any possible substitutes? Is it possible to cook this without it?

    Reply
    • Nagi says

      October 10, 2020 at 11:59 am

      Hi Alona, apple cider vinegar or white wine vinegar will also work here. N x

      Reply
  7. rod rushton says

    October 7, 2020 at 4:25 pm

    5 stars
    Golly, this is a keeper! My spouse is liking what I do with your recipes. Your tutorial on sauces, ‘Charlie’ and others has helped me out a ton. Best explanations I have ever read. Thank you so very much.

    Reply
  8. Jo Sizeland says

    October 4, 2020 at 7:57 pm

    Delicious as usual, teamed with the macaroni cheese as suggested. Loved by all

    Reply
  9. Eileen says

    October 2, 2020 at 2:59 am

    5 stars
    Great recipe. To change it up a bit next time I’m adding ginger and orange zest

    Reply
  10. Debbie says

    September 30, 2020 at 7:54 am

    Hi Nagi,
    I’m so happy I found your site. I’m in California and I was searching for chicken stir fry and came across How to tenderize Chicken for stir fries. I followed the instructions and it came out just perfectly soft. Then, I made your Honey Garlic Chicken Breast and we ate some for lunch. Couldn’t even wait for dinner time. I like how you have quick recipes with a lot of flavor. Thank you,
    Debbie

    Reply
  11. peta says

    September 27, 2020 at 8:57 pm

    5 stars
    Two words…..D.. licious.
    I made this tonight and served it with Brown rice and Nagi’s baked zucchini with Panko and Parmesan.
    Wrap your lips around it people 🙂

    Reply
  12. Rosalina says

    September 27, 2020 at 8:17 pm

    5 stars
    Love it!!!!

    Reply
  13. Chris says

    September 27, 2020 at 6:44 pm

    5 stars
    I made this tonight and the family enjoyed it. The chicken breast was tender and moist, and the sauce was lovely sweet and golden. I’ll definitely be making this again. Thanks, Nagi and Dozer

    Reply
  14. Daryl says

    September 27, 2020 at 12:13 pm

    5 stars
    I made this for the first time tonight and everyone loved it!! Thanks so much for sharing this with us all ❤

    Reply
  15. Elizabeth Anthony says

    September 26, 2020 at 9:45 am

    5 stars
    Made this tonight and it is the best easiest quick recipe. My husband is picky and he loved it

    Reply
  16. Wendy says

    September 25, 2020 at 2:52 pm

    5 stars
    Have made this at least half a dozen times – perfect chicken breast each time!

    Reply
  17. Hope C Pease says

    September 21, 2020 at 3:19 am

    SOY SAUCE IS NOT GLUTON FREE

    Reply
    • Nagi says

      September 21, 2020 at 11:07 am

      Hi Hope, you can buy gluten free soy sauce – it’s readily available – try this one: https://www.woolworths.com.au/shop/productdetails/370455?cmpid=smsm:ds:GOOGLE:Woolies_8458_BAU_Shopping_Smart_F%26B_WW-0001:PRODUCT_GROUP&gclid=CjwKCAjw-5v7BRAmEiwAJ3DpuBtV5w1JL6itUXmNLKVgfAZdy3B0uDjifDRI0TOQXp_uCtpRFfV09RoC4yIQAvD_BwE&gclsrc=aw.ds N x

      Reply
  18. Faye Drury says

    September 21, 2020 at 3:07 am

    I made this but I added some chilli 🌶 it was amazing. I think i cooked mine a little longer though as it was a thicker sauce than yours but thats how i wanted it. It was just like the honey chilli chicken from the Chinese here. Delicious. I’m making it again now 😋😋

    Reply
  19. Debi says

    September 17, 2020 at 7:50 am

    Absolutely delicious! I’ve made this several times and will make again tomorrow. Thank you!!

    Reply
  20. Crystal says

    September 16, 2020 at 7:35 pm

    5 stars
    Not only is this delicious but it also makes your house smell phenomenal! Another great recipe, thanks Nagi!

    Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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