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Home Chicken

Honey Garlic Chicken Breast

By Nagi Maehashi
1,439 Comments
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Published9 Feb '20 Updated13 Mar '25
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Honey Garlic Chicken is an epic 12 minute chicken breast recipe with a magic 5 ingredient Honey Garlic Sauce! This is a terrific back pocket quick dinner idea for busy nights that’s made with pantry staples. It’s quite amazing how so few ingredients can transform into such a tasty sauce for chicken!

BONUS: This can be made with any protein – beef, pork, lamb, shrimp/prawns, even tofu!

Honey Garlic Chicken Breast in a skillet, fresh off the stove

Honey Garlic Chicken Breast

This sauce for chicken breast is a variation of my Honey Garlic Salmon which has been popular with readers for many years.

If I were ever to do a summary of my top 5 Most Used Sauces, Honey Garlic Sauce would probably be right at the top of the list. I love it because it requires so few ingredients that are pantry staples, and when simmered with a seared protein in a skillet so it becomes all bubbly and syrupy…. oh WOW.

It’s just DA BOMB!!! ( <– Who talks like that at my age???! I do. Only in extenuating circumstances. Excitement over crazy delicious secret-weapon sauce falls under this category. 😎)

Spoon drizzling Honey Garlic Sauce over Chicken breast
Close up showing inside of juicy chicken breast with Honey Garlic Sauce

Terrific quick chicken breast recipe

Though I personally have a preference for chicken thighs over chicken breast (better flavour, juicier!), I find myself putting chicken breast in my shopping trolley week after week.

Thus over the years, I’ve built up a wide variety of quick and easy chicken breast recipes – and this Honey Garlic Chicken is one of my favourite quick dinners that I find myself making over and over again.


What you need

See? I told you that you’d have everything! 😉

Ingredients for Honey Garlic Chicken Breast

How to make Honey Garlic Chicken Breast

  • Split chicken breast in half – so 2 breasts makes 4 pieces;

  • Dust chicken with flour (gives the chicken a slight crust so the sauce clings to it better!)

  • Sear chicken, add butter, garlic, vinegar, soy sauce, honey.

  • Simmer until the sauce thickens. Turn chicken to coat in the amazing honey garlic sauce.

And THAT’S IT!

How to make Honey Garlic Chicken Breast

Want to BBQ it? Use this Grilled Honey Soy Chicken recipe instead.

Notice how the sauce is clinging to the surface? That’s because we dusted the chicken with flour so when it’s pan fried, it creates a crust.

What to serve with Honey Garlic Chicken Breast

There’s enough sauce to drizzle over veggies and soak into rice or whatever you serve it with. The flavour is strong enough such that you don’t need loads – a bit goes a long way!

It’s pictured above with Cauliflower Rice (tossed with a squeeze of lemon, parsley, salt and pepper) with Cucumber Salad on the side.

Even though it’s got soy sauce in the Honey Garlic Sauce, this doesn’t taste specifically Asian-y. But it’s versatile enough that it will go just as well with Fried Rice as it will with a Macaroni Salad or even Mac and Cheese. Yes really! Try it once and you’ll understand (it only takes 12 minutes, you’ve got the time!!) – Nagi x


Honey Garlic Chicken breast recipe
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Honey Garlic Chicken breast recipe - incredible 5 ingredient sauce for chicken

Honey Garlic Chicken Breast

Author: Nagi
Prep: 4 minutes mins
Cook: 8 minutes mins
Total: 12 minutes mins
Mains
Western
4.98 from 703 votes
Servings4
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Recipe video above. An incredible quick and easy way to serve up chicken breast – seared then simmered in the most amazing honey garlic sauce. Don't be deceived by the short ingredient list! It's absolutely worth the extra step of dusting the chicken with flour because it creates a crust for the sauce to cling to. BONUS: See notes for how to make this with any protein – beef, pork, lamb, prawns/shrimp, tofu!

Ingredients

  • 500g / 1 lb chicken breast , boneless and skinless (2 pieces)
  • Salt and pepper
  • 1/4 cup flour (Note 1)
  • 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
  • 2 garlic cloves , minced
  • 1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
  • 1 tbsp soy sauce , light or all purpose (Note 2)
  • 1/3 cup honey (or maple syrup)
Prevent screen from sleeping

Instructions

  • Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
  • Place flour in a shallow dish. Coat chicken in flour and shake off excess.
  • Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later.
  • Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute.
  • Turn heat down slightly to medium high.
  • Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.
  • Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.
  • Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.
  • Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.

Recipe Notes:

1. Gluten free – use cornflour / cornstarch instead. It won’t brown quite as evenly but once covered in sauce, you won’t know the difference.
2. Soy Sauce – Light or all purpose soy sauce is suitable for this recipe. I don’t recommend using Dark Soy Sauce (flavour will dominate, bottle label will say if it is Dark Soy Sauce).
3. Other proteins: This sauce is ideal to use for any protein that is suitable for searing in a pan. Use chops, steaks, cutlets! Follow the recipe as written, including dusting the protein with flour. Just adjust the cook time – the trick is to add the garlic and other sauce ingredients before it is fully cooked through, so the meat finishes cooking as the sauce reduces down into a syrupy consistency.
Tofu – Use FIRM tofu. Cut “steaks” about 0.75cm / 1/4″ thick. Pat dry, spray or rub with oil, sprinkle with salt and pepper, THEN lightly coat with flour. Coat base of skillet with oil over medium high heat, then cook tofu 1 min each side until crispy, then remove onto paper towels. Then make the sauce in a small saucepan or skillet using just 2 tbsp (30g) butter (instead of 3.5 tbsp), following recipe from Step 5. Serve with crispy tofu!
Prawns/shrimp – use large prawns (thaw, drain well and pat dry if using frozen). Lightly coat prawns with flour per recipe and sear for 1 minute on the first side, then just 30 seconds on the other side before proceeding with Step 5.
Fish – cook per recipe for chicken breast. This sauce is very, very good with fish! This is a good sauce for economical fish because it’s a strong flavoured sauce. For expensive fish, I think it’s better to let the flavour of the fish come through and serve with an elegant sauce like this Lemon Butter Sauce.
4. Nutrition per serving, assuming you scrape every drop of Sauce from the pan, and why wouldn’t you? 🙂

Nutrition Information:

Serving: 166gCalories: 323cal (16%)Carbohydrates: 23g (8%)Protein: 28g (56%)Fat: 13g (20%)Saturated Fat: 7g (44%)Cholesterol: 107mg (36%)Sodium: 400mg (17%)Potassium: 486mg (14%)Sugar: 21g (23%)Vitamin A: 350IU (7%)Vitamin C: 2mg (2%)Calcium: 12mg (1%)Iron: 1mg (6%)
Keywords: Baked Chicken Breast, chicken breast recipe, honey chicken, Honey Garlic Chicken, sauce for chicken
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Honey Garlic Chicken breast recipe originally published February 2018, it has since been improved with new photos and video but no change to recipe (I wouldn’t dare, readers love it as it is!).

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1,439 Comments

  1. Fee says

    February 27, 2020 at 5:45 pm

    Can this be made using pork chops

    Reply
    • Nagi says

      February 28, 2020 at 12:50 pm

      Sure can Fee! Enjoy!

      Reply
  2. JM says

    February 26, 2020 at 3:01 am

    I’m hoping to try this tonight and need to make it gluten free (GF). I was wondering if using Bob Mills or Namaste GF flours would work better than cornstarch/corn flour? Looks so good and love the comments!!

    Reply
    • Nagi says

      February 26, 2020 at 10:20 am

      Hi JM, I haven’t tried those particular type of flours but I’m sure it will work fine 🙂

      Reply
      • Janette McBurrows says

        February 26, 2020 at 12:05 pm

        5 stars
        I made this with the Bob’s Red Mill cup for cup GF flour. It was fantastic!! Really wonderful recipe. Definitely going to start following your recipes!!

        Reply
  3. Amy Morgan says

    February 24, 2020 at 6:00 am

    5 stars
    Made this exactly the same, except with thinly sliced tofu. So delicious!

    Reply
    • Nagi says

      February 24, 2020 at 1:34 pm

      Yum! Sounds great Amy! N x

      Reply
  4. Teri Bonner says

    February 20, 2020 at 5:30 pm

    Thanks for a quick meal that my picky teenager loved!

    Reply
  5. Pia Hinsley says

    February 19, 2020 at 2:48 pm

    Had it, again, for dinner the other night with greens and rice. So utterly divine. Good with either chicken thighs or breast.

    Reply
    • Nagi says

      February 20, 2020 at 3:43 pm

      I’m so happy you enjoyed it Pia!

      Reply
  6. Cocoa extracts says

    February 17, 2020 at 3:58 pm

    Yummy and delicious dish.Thanks for sharing.I tried and it came fabulous.

    Reply
    • Nagi says

      February 18, 2020 at 8:30 am

      Awesome Cocoa – that’s great to hear!! N x

      Reply
  7. Kathleen says

    February 16, 2020 at 6:28 pm

    5 stars
    Stunningly good and quick and easy. I served it with smashed potatoes and beans from your Fish Piccata recipe. Thank you, Nagi!

    Reply
    • Nagi says

      February 17, 2020 at 12:56 pm

      Perfect Kathleen!!

      Reply
  8. Kevin says

    February 15, 2020 at 9:20 am

    Nagi, this was awesome just tried it tonight. The sauce was unbelievable.

    Reply
    • Nagi says

      February 15, 2020 at 3:42 pm

      And so easy Kevin! I’m so glad you enjoyed it!

      Reply
  9. Stephanie says

    February 14, 2020 at 10:11 pm

    Honestly, I was drooling while going through the recipe. It looks like a perfect winter evening dinner recipe. I am going to make it tonight.

    Reply
    • Nagi says

      February 15, 2020 at 3:55 pm

      Enjoy Stephanie, don’t forget to let me know what you think!! N x

      Reply
  10. TATIANA ISAKIDIS says

    February 14, 2020 at 5:45 pm

    Nagi, I have no words. Hubby declared that this was the juiciest, yummiest chicken breast he’s ever had! Thank you for another fantastic recipe!!

    Reply
    • Nagi says

      February 15, 2020 at 4:22 pm

      🙌 nailed it Tatiana!! N x

      Reply
  11. Kimberly says

    February 14, 2020 at 7:42 am

    This sauce is delicious!! I am so happy I made this. I am not much of a meat eater but my family loves chicken. This solves meal boredom! So so good! I used chicken thighs because that is what I had. Yum!!

    Reply
  12. Patricia Guillory says

    February 13, 2020 at 9:27 am

    Do you have to use soy sauce in this recipe? What does the vinegar do? I love vinegar but not to sure about it on chicken. This is for your recipe honey garlic chicken

    Reply
    • Nagi says

      February 13, 2020 at 4:21 pm

      Hi Patricia, the soy and vinegar balance the sweetness here – you can’t leave them out or you’d have a totally different recipe 🙂

      Reply
  13. Roy McFarlane says

    February 13, 2020 at 2:18 am

    5 stars
    Hi Nagi, we tried this last week and it’s very good and so easy to make. We’re making it again tonight … thanks roy

    Reply
    • Nagi says

      February 13, 2020 at 4:31 pm

      I’m so glad you love it Roy!!

      Reply
  14. Rae says

    February 12, 2020 at 10:57 am

    Is this considered to be healthy? Or is it on the not so healthy side?

    Reply
    • Nagi says

      February 12, 2020 at 11:42 am

      Hi Rae, I list all the nutritional info down the bosom of my recipes 🙂

      Reply
      • Melanie says

        February 14, 2020 at 9:44 am

        Bottom? 😉🤣🤣

        Reply
        • Nagi says

          February 14, 2020 at 12:42 pm

          Oh my… BEST autocorrect!!

          Reply
  15. Raque says

    February 11, 2020 at 12:47 pm

    5 stars
    Drooling over these Nagi! Pinned for later as they look delicious!

    Reply
    • Nagi says

      February 11, 2020 at 6:59 pm

      They ARE delicious!!! You’ll love them! N x

      Reply
      • i.m says

        February 26, 2020 at 2:13 pm

        10/10

        Reply
  16. Jessica h says

    February 11, 2020 at 11:24 am

    5 stars
    Made this tonight, and it was so delicious!! Everyone loved it! We had it with sweet pepper rice pilaf, and steamed carrots!!

    Looking forward to the orange chicken recipe you are coming up with!!

    Reply
    • Nagi says

      February 11, 2020 at 7:07 pm

      YUM! Sounds fabulous Jessica!

      Reply
      • Jason says

        February 22, 2020 at 4:53 am

        Hi thanks for amazing recipes I’ve just cooked garlic honey chicken followed your recipe but when served up the sauce had hardly any taste.pls help

        Reply
  17. mel burns says

    February 10, 2020 at 5:12 pm

    5 stars
    I made this for Oscar night except I used tenders. Delicious! Last night I made your Salisbury Steak. I had to split portions because of mushroom haters. I added sherry and it was delicious! I also made your cream of chicken soup and never said a word about the zucchini. It is a great soup recipe. I’ve really changed things up since finding your blog. Thank you oh so very much.

    Reply
    • Nagi says

      February 11, 2020 at 6:33 am

      Perfect Mel!!!

      Reply
  18. Catherine says

    February 10, 2020 at 4:28 pm

    5 stars
    Fantastically easy and versatile dish – on the table with accompaniments within 30mins from walking in the door! Loved this dish.

    Reply
    • Nagi says

      February 11, 2020 at 6:34 am

      🙌 And we all love a fuss free meal!

      Reply
      • Catherine says

        February 11, 2020 at 8:13 am

        Actually, this post was supposed to be on Chinese beef bowls! How did I manage to get it on the wrong recipe? 😀 This one is on the list to make soon though!

        Reply
  19. Nadia says

    February 8, 2020 at 9:34 am

    5 stars
    I can’t believe I haven’t made this earlier. I’ve been making the butter thighs and herb and garlic roast for a year and got comfortable. This will also, now, be in my current rotation. Thank you!

    Reply
    • Nagi says

      February 10, 2020 at 7:38 pm

      Easy peasy Nadia!!

      Reply
  20. Paolo says

    February 5, 2020 at 11:56 am

    5 stars
    This was amazing and easy to make too! I’m new to your website and I’ve successfully made two recipes following your instructions. Thank you recipetineats!

    Reply
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I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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