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Home Chicken

Honey Garlic Chicken Breast

By Nagi Maehashi
1,439 Comments
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Published9 Feb '20 Updated13 Mar '25
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Honey Garlic Chicken is an epic 12 minute chicken breast recipe with a magic 5 ingredient Honey Garlic Sauce! This is a terrific back pocket quick dinner idea for busy nights that’s made with pantry staples. It’s quite amazing how so few ingredients can transform into such a tasty sauce for chicken!

BONUS: This can be made with any protein – beef, pork, lamb, shrimp/prawns, even tofu!

Honey Garlic Chicken Breast in a skillet, fresh off the stove

Honey Garlic Chicken Breast

This sauce for chicken breast is a variation of my Honey Garlic Salmon which has been popular with readers for many years.

If I were ever to do a summary of my top 5 Most Used Sauces, Honey Garlic Sauce would probably be right at the top of the list. I love it because it requires so few ingredients that are pantry staples, and when simmered with a seared protein in a skillet so it becomes all bubbly and syrupy…. oh WOW.

It’s just DA BOMB!!! ( <– Who talks like that at my age???! I do. Only in extenuating circumstances. Excitement over crazy delicious secret-weapon sauce falls under this category. 😎)

Spoon drizzling Honey Garlic Sauce over Chicken breast
Close up showing inside of juicy chicken breast with Honey Garlic Sauce

Terrific quick chicken breast recipe

Though I personally have a preference for chicken thighs over chicken breast (better flavour, juicier!), I find myself putting chicken breast in my shopping trolley week after week.

Thus over the years, I’ve built up a wide variety of quick and easy chicken breast recipes – and this Honey Garlic Chicken is one of my favourite quick dinners that I find myself making over and over again.


What you need

See? I told you that you’d have everything! 😉

Ingredients for Honey Garlic Chicken Breast

How to make Honey Garlic Chicken Breast

  • Split chicken breast in half – so 2 breasts makes 4 pieces;

  • Dust chicken with flour (gives the chicken a slight crust so the sauce clings to it better!)

  • Sear chicken, add butter, garlic, vinegar, soy sauce, honey.

  • Simmer until the sauce thickens. Turn chicken to coat in the amazing honey garlic sauce.

And THAT’S IT!

How to make Honey Garlic Chicken Breast

Want to BBQ it? Use this Grilled Honey Soy Chicken recipe instead.

Notice how the sauce is clinging to the surface? That’s because we dusted the chicken with flour so when it’s pan fried, it creates a crust.

What to serve with Honey Garlic Chicken Breast

There’s enough sauce to drizzle over veggies and soak into rice or whatever you serve it with. The flavour is strong enough such that you don’t need loads – a bit goes a long way!

It’s pictured above with Cauliflower Rice (tossed with a squeeze of lemon, parsley, salt and pepper) with Cucumber Salad on the side.

Even though it’s got soy sauce in the Honey Garlic Sauce, this doesn’t taste specifically Asian-y. But it’s versatile enough that it will go just as well with Fried Rice as it will with a Macaroni Salad or even Mac and Cheese. Yes really! Try it once and you’ll understand (it only takes 12 minutes, you’ve got the time!!) – Nagi x


Honey Garlic Chicken breast recipe
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Honey Garlic Chicken breast recipe - incredible 5 ingredient sauce for chicken

Honey Garlic Chicken Breast

Author: Nagi
Prep: 4 minutes mins
Cook: 8 minutes mins
Total: 12 minutes mins
Mains
Western
4.98 from 703 votes
Servings4
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Recipe video above. An incredible quick and easy way to serve up chicken breast – seared then simmered in the most amazing honey garlic sauce. Don't be deceived by the short ingredient list! It's absolutely worth the extra step of dusting the chicken with flour because it creates a crust for the sauce to cling to. BONUS: See notes for how to make this with any protein – beef, pork, lamb, prawns/shrimp, tofu!

Ingredients

  • 500g / 1 lb chicken breast , boneless and skinless (2 pieces)
  • Salt and pepper
  • 1/4 cup flour (Note 1)
  • 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
  • 2 garlic cloves , minced
  • 1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
  • 1 tbsp soy sauce , light or all purpose (Note 2)
  • 1/3 cup honey (or maple syrup)
Prevent screen from sleeping

Instructions

  • Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
  • Place flour in a shallow dish. Coat chicken in flour and shake off excess.
  • Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later.
  • Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute.
  • Turn heat down slightly to medium high.
  • Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.
  • Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.
  • Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.
  • Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.

Recipe Notes:

1. Gluten free – use cornflour / cornstarch instead. It won’t brown quite as evenly but once covered in sauce, you won’t know the difference.
2. Soy Sauce – Light or all purpose soy sauce is suitable for this recipe. I don’t recommend using Dark Soy Sauce (flavour will dominate, bottle label will say if it is Dark Soy Sauce).
3. Other proteins: This sauce is ideal to use for any protein that is suitable for searing in a pan. Use chops, steaks, cutlets! Follow the recipe as written, including dusting the protein with flour. Just adjust the cook time – the trick is to add the garlic and other sauce ingredients before it is fully cooked through, so the meat finishes cooking as the sauce reduces down into a syrupy consistency.
Tofu – Use FIRM tofu. Cut “steaks” about 0.75cm / 1/4″ thick. Pat dry, spray or rub with oil, sprinkle with salt and pepper, THEN lightly coat with flour. Coat base of skillet with oil over medium high heat, then cook tofu 1 min each side until crispy, then remove onto paper towels. Then make the sauce in a small saucepan or skillet using just 2 tbsp (30g) butter (instead of 3.5 tbsp), following recipe from Step 5. Serve with crispy tofu!
Prawns/shrimp – use large prawns (thaw, drain well and pat dry if using frozen). Lightly coat prawns with flour per recipe and sear for 1 minute on the first side, then just 30 seconds on the other side before proceeding with Step 5.
Fish – cook per recipe for chicken breast. This sauce is very, very good with fish! This is a good sauce for economical fish because it’s a strong flavoured sauce. For expensive fish, I think it’s better to let the flavour of the fish come through and serve with an elegant sauce like this Lemon Butter Sauce.
4. Nutrition per serving, assuming you scrape every drop of Sauce from the pan, and why wouldn’t you? 🙂

Nutrition Information:

Serving: 166gCalories: 323cal (16%)Carbohydrates: 23g (8%)Protein: 28g (56%)Fat: 13g (20%)Saturated Fat: 7g (44%)Cholesterol: 107mg (36%)Sodium: 400mg (17%)Potassium: 486mg (14%)Sugar: 21g (23%)Vitamin A: 350IU (7%)Vitamin C: 2mg (2%)Calcium: 12mg (1%)Iron: 1mg (6%)
Keywords: Baked Chicken Breast, chicken breast recipe, honey chicken, Honey Garlic Chicken, sauce for chicken
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Honey Garlic Chicken breast recipe originally published February 2018, it has since been improved with new photos and video but no change to recipe (I wouldn’t dare, readers love it as it is!).

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1,439 Comments

  1. CLD says

    August 2, 2019 at 11:09 am

    This was a winner at our house!!

    Reply
    • Nagi says

      August 3, 2019 at 5:28 pm

      Wahoo! Great stuff CLD!

      Reply
  2. Pam says

    August 2, 2019 at 3:21 am

    Instead of the vinegar could I substitute with white wine?

    Reply
    • Nagi says

      August 3, 2019 at 5:32 pm

      You could, or try lemon – N x

      Reply
  3. Michelle says

    August 1, 2019 at 9:13 am

    5 stars
    I’ve made this twice now & my whole family love it! Tastes a lot like Honey Chicken you might get from a Chinese takeaway in my opinion, only less sticky & more saucy

    Reply
    • Nagi says

      August 1, 2019 at 3:22 pm

      Perfect Michelle – and so much better because you know what’s actually in it 🙂

      Reply
      • Nat says

        August 2, 2019 at 2:02 am

        5 stars
        Love this recipe made it a few times. I was wondering could I cut the chicken up into bite size pieces and make this you think? Thanks for the great recipe!!

        Reply
  4. Dg says

    July 29, 2019 at 1:52 pm

    5 stars
    I tried this recipe last night. I loved it! Was very tasty. I’m new to cooking, but it was super easy to follow. Thank you so much! The chicken was not very soft. Does that mean I over cooked it?

    Reply
    • Nagi says

      July 30, 2019 at 2:32 pm

      Hi Dg, sounds like it may of overcooked a little, try cooking a little less next time – N x

      Reply
  5. Rhonda says

    July 28, 2019 at 8:45 am

    5 stars
    I have made this a few times. But I use boneless and skinless chicken thighs. It is very delicious! It was super easy and quick to make! I love this recipe! Thank you so much!

    Reply
    • Nagi says

      July 28, 2019 at 6:32 pm

      I’m so glad you love it Rhonda!

      Reply
  6. Aisha says

    July 19, 2019 at 11:00 am

    Question. I don’t have vinegar is there anything else you can substitute for this or would be ok to omit? Thank you!

    Reply
    • Nagi says

      July 20, 2019 at 3:18 pm

      Hi Aisha, do you have any type of vinegar at all?

      Reply
  7. Kristin says

    July 19, 2019 at 2:32 am

    I’m allergic to soy sauce. Is there a simple alternative?

    Reply
    • Nagi says

      July 19, 2019 at 8:57 am

      Hi Kristin, there’s a mushroom based soy or I’ve heard coconut amino is a good alternative – N x

      Reply
  8. Marcia says

    July 17, 2019 at 9:35 am

    5 stars
    Quick and easy! This recipe received rave reviews from the family with comments of “ we need to have this again! “

    Reply
    • Nagi says

      July 17, 2019 at 6:15 pm

      Wahoo! That’s great!

      Reply
  9. Judy Tate says

    July 15, 2019 at 10:44 am

    5 stars
    I made the garlic honey chicken oh my yummy. Thanks

    Reply
  10. Allen R says

    July 4, 2019 at 11:28 am

    5 stars
    I’ve been trying to find an easy chicken breast recipes that I actually like for literally years. This is the first one that I’ve truly enjoyed. I tossed some pre-cooked Brussels sprouts in when I flipped the chicken so they would heat through and soak up some of the sauce as well. Otherwise followed the recipe exactly. This will be a repeat for me!

    Reply
    • Nagi says

      July 4, 2019 at 6:07 pm

      Great Allen!!

      Reply
  11. Rana says

    July 3, 2019 at 6:46 pm

    5 stars
    Another awesome dish, and one that is very forgiving….I cooked my chicken WAY longer than I should have, and it was still delicious! Going into the “family favourites” pile for sure x

    Reply
    • Nagi says

      July 4, 2019 at 6:25 pm

      I’m so glad you loved it Rana!

      Reply
  12. Bozo says

    July 1, 2019 at 2:35 am

    5 stars
    Forgot to rate it.

    Reply
    • Nagi says

      July 1, 2019 at 8:24 am

      Thanks so much!!

      Reply
  13. Bozo says

    June 30, 2019 at 5:10 am

    Cannot fine light soy sauce using dark should i water it down with chicken broth? Any suggestions?

    Reply
    • Nagi says

      June 30, 2019 at 11:36 am

      Hi Bozo, I talk about this in the recipe notes 🙂

      Reply
      • bozo says

        July 1, 2019 at 1:53 am

        I went ahead and made it with dark soy sauce since I couldn’t fine light. In our family if its a 10 we make again this was 10++++ Thank you Once again you didn’t disappoint us!!!

        Reply
  14. Anne Kelly, Scotland says

    June 28, 2019 at 4:05 am

    5 stars
    Made the honey garlic chicken last night, was absolutely amazing! The best chicken I have ever cooked! The family LOVED IT! Tried a few of your recipes now and they are all great! Recipe Tin Eats my favourite website when I’m looking for something new to make!

    Reply
    • Nagi says

      June 28, 2019 at 7:01 pm

      Aww thanks so much Anne!

      Reply
  15. Trevor Houdek says

    June 27, 2019 at 8:20 am

    5 stars
    Will without a doubt become staple recipe that I will be making for years to come

    Reply
    • Nagi says

      June 27, 2019 at 5:49 pm

      Woot! That’s great to hear Trevor!

      Reply
  16. Vanessa says

    June 25, 2019 at 8:12 am

    Could you make this in the instant pot?

    Reply
    • Nagi says

      June 25, 2019 at 6:41 pm

      I haven’t tried to be honest Vanessa! Would love to know if it works – N x

      Reply
  17. Michelle says

    June 22, 2019 at 10:32 am

    5 stars
    This was super easy and really delicious! I served it with a wild rice blend and a side salad. I’d repeat this often!

    Reply
    • Nagi says

      June 22, 2019 at 12:22 pm

      That’s great Michelle!!

      Reply
  18. Ada says

    June 21, 2019 at 5:30 am

    I will be making the honey Gallic chicken tonight. Im leaving a comment in order not to lose your a page.

    Reply
    • Nagi says

      June 21, 2019 at 3:58 pm

      Let me know what you think Ada!

      Reply
  19. Allison D Rollins says

    June 19, 2019 at 2:28 pm

    4 stars
    This really was an easy, quick, and delicious recipe! I found it better to mix the ingredients for the sauce in a bowl prior to tossing over the chicken in the pan.

    Reply
    • Nagi says

      June 19, 2019 at 8:42 pm

      Hi Allison, I’m so glad you loved it, you could always mix the sauce ingredients prior if you prefer – N x

      Reply
  20. Erin says

    June 11, 2019 at 6:56 am

    Can I substitute chicken thighs for the chicken breasts with this recipe?

    Reply
    • Nagi says

      June 11, 2019 at 11:55 am

      Hi Erin, you sure could, you’d just need to adjust the cooking time – N x

      Reply
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I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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