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Home Chicken

Honey Garlic Chicken Breast

By Nagi Maehashi
1,439 Comments
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Published9 Feb '20 Updated13 Mar '25
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Honey Garlic Chicken is an epic 12 minute chicken breast recipe with a magic 5 ingredient Honey Garlic Sauce! This is a terrific back pocket quick dinner idea for busy nights that’s made with pantry staples. It’s quite amazing how so few ingredients can transform into such a tasty sauce for chicken!

BONUS: This can be made with any protein – beef, pork, lamb, shrimp/prawns, even tofu!

Honey Garlic Chicken Breast in a skillet, fresh off the stove

Honey Garlic Chicken Breast

This sauce for chicken breast is a variation of my Honey Garlic Salmon which has been popular with readers for many years.

If I were ever to do a summary of my top 5 Most Used Sauces, Honey Garlic Sauce would probably be right at the top of the list. I love it because it requires so few ingredients that are pantry staples, and when simmered with a seared protein in a skillet so it becomes all bubbly and syrupy…. oh WOW.

It’s just DA BOMB!!! ( <– Who talks like that at my age???! I do. Only in extenuating circumstances. Excitement over crazy delicious secret-weapon sauce falls under this category. 😎)

Spoon drizzling Honey Garlic Sauce over Chicken breast
Close up showing inside of juicy chicken breast with Honey Garlic Sauce

Terrific quick chicken breast recipe

Though I personally have a preference for chicken thighs over chicken breast (better flavour, juicier!), I find myself putting chicken breast in my shopping trolley week after week.

Thus over the years, I’ve built up a wide variety of quick and easy chicken breast recipes – and this Honey Garlic Chicken is one of my favourite quick dinners that I find myself making over and over again.


What you need

See? I told you that you’d have everything! 😉

Ingredients for Honey Garlic Chicken Breast

How to make Honey Garlic Chicken Breast

  • Split chicken breast in half – so 2 breasts makes 4 pieces;

  • Dust chicken with flour (gives the chicken a slight crust so the sauce clings to it better!)

  • Sear chicken, add butter, garlic, vinegar, soy sauce, honey.

  • Simmer until the sauce thickens. Turn chicken to coat in the amazing honey garlic sauce.

And THAT’S IT!

How to make Honey Garlic Chicken Breast

Want to BBQ it? Use this Grilled Honey Soy Chicken recipe instead.

Notice how the sauce is clinging to the surface? That’s because we dusted the chicken with flour so when it’s pan fried, it creates a crust.

What to serve with Honey Garlic Chicken Breast

There’s enough sauce to drizzle over veggies and soak into rice or whatever you serve it with. The flavour is strong enough such that you don’t need loads – a bit goes a long way!

It’s pictured above with Cauliflower Rice (tossed with a squeeze of lemon, parsley, salt and pepper) with Cucumber Salad on the side.

Even though it’s got soy sauce in the Honey Garlic Sauce, this doesn’t taste specifically Asian-y. But it’s versatile enough that it will go just as well with Fried Rice as it will with a Macaroni Salad or even Mac and Cheese. Yes really! Try it once and you’ll understand (it only takes 12 minutes, you’ve got the time!!) – Nagi x


Honey Garlic Chicken breast recipe
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Honey Garlic Chicken breast recipe - incredible 5 ingredient sauce for chicken

Honey Garlic Chicken Breast

Author: Nagi
Prep: 4 minutes mins
Cook: 8 minutes mins
Total: 12 minutes mins
Mains
Western
4.98 from 703 votes
Servings4
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Recipe video above. An incredible quick and easy way to serve up chicken breast – seared then simmered in the most amazing honey garlic sauce. Don't be deceived by the short ingredient list! It's absolutely worth the extra step of dusting the chicken with flour because it creates a crust for the sauce to cling to. BONUS: See notes for how to make this with any protein – beef, pork, lamb, prawns/shrimp, tofu!

Ingredients

  • 500g / 1 lb chicken breast , boneless and skinless (2 pieces)
  • Salt and pepper
  • 1/4 cup flour (Note 1)
  • 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
  • 2 garlic cloves , minced
  • 1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
  • 1 tbsp soy sauce , light or all purpose (Note 2)
  • 1/3 cup honey (or maple syrup)
Prevent screen from sleeping

Instructions

  • Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
  • Place flour in a shallow dish. Coat chicken in flour and shake off excess.
  • Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later.
  • Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute.
  • Turn heat down slightly to medium high.
  • Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.
  • Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.
  • Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.
  • Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.

Recipe Notes:

1. Gluten free – use cornflour / cornstarch instead. It won’t brown quite as evenly but once covered in sauce, you won’t know the difference.
2. Soy Sauce – Light or all purpose soy sauce is suitable for this recipe. I don’t recommend using Dark Soy Sauce (flavour will dominate, bottle label will say if it is Dark Soy Sauce).
3. Other proteins: This sauce is ideal to use for any protein that is suitable for searing in a pan. Use chops, steaks, cutlets! Follow the recipe as written, including dusting the protein with flour. Just adjust the cook time – the trick is to add the garlic and other sauce ingredients before it is fully cooked through, so the meat finishes cooking as the sauce reduces down into a syrupy consistency.
Tofu – Use FIRM tofu. Cut “steaks” about 0.75cm / 1/4″ thick. Pat dry, spray or rub with oil, sprinkle with salt and pepper, THEN lightly coat with flour. Coat base of skillet with oil over medium high heat, then cook tofu 1 min each side until crispy, then remove onto paper towels. Then make the sauce in a small saucepan or skillet using just 2 tbsp (30g) butter (instead of 3.5 tbsp), following recipe from Step 5. Serve with crispy tofu!
Prawns/shrimp – use large prawns (thaw, drain well and pat dry if using frozen). Lightly coat prawns with flour per recipe and sear for 1 minute on the first side, then just 30 seconds on the other side before proceeding with Step 5.
Fish – cook per recipe for chicken breast. This sauce is very, very good with fish! This is a good sauce for economical fish because it’s a strong flavoured sauce. For expensive fish, I think it’s better to let the flavour of the fish come through and serve with an elegant sauce like this Lemon Butter Sauce.
4. Nutrition per serving, assuming you scrape every drop of Sauce from the pan, and why wouldn’t you? 🙂

Nutrition Information:

Serving: 166gCalories: 323cal (16%)Carbohydrates: 23g (8%)Protein: 28g (56%)Fat: 13g (20%)Saturated Fat: 7g (44%)Cholesterol: 107mg (36%)Sodium: 400mg (17%)Potassium: 486mg (14%)Sugar: 21g (23%)Vitamin A: 350IU (7%)Vitamin C: 2mg (2%)Calcium: 12mg (1%)Iron: 1mg (6%)
Keywords: Baked Chicken Breast, chicken breast recipe, honey chicken, Honey Garlic Chicken, sauce for chicken
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Honey Garlic Chicken breast recipe originally published February 2018, it has since been improved with new photos and video but no change to recipe (I wouldn’t dare, readers love it as it is!).

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1,439 Comments

  1. Jordan Prince says

    February 19, 2019 at 3:44 pm

    This looks INCREDIBLE. I was wondering how these are leftover?

    Reply
    • Nagi says

      February 20, 2019 at 9:52 am

      Hi Jordan, they make great leftovers, I usually just cover and re-heat in the microwave

      Reply
  2. Sigurdur Armannsson says

    February 17, 2019 at 6:48 am

    5 stars
    I made this receipt tonight. I was terrific. I noticed it yesterday when I was looking for salmon recipes. I think it would work fine with salmon too, But, anyways, this is going to be a regular.

    Reply
    • Nagi says

      February 18, 2019 at 8:09 am

      Yes it would be great with Salmon too ☺️

      Reply
  3. Liberty A Dunn says

    February 14, 2019 at 12:14 pm

    5 stars
    Nagi your recipes are absolutely amazing!!! I made this tonight and it was hands down delicious! Restaurant quality yet so simple and easy. The sauce was amazing, and the chicken was succulent and tender! Thanks You Again for a great easy dinner. Hubby thanks you too!!!!

    Reply
    • Nagi says

      February 14, 2019 at 7:20 pm

      I’m so happy you both loved it Liberty!

      Reply
  4. Gloria Treadwell says

    February 14, 2019 at 12:34 am

    5 stars
    This is amazing. So very easy and quick to make. Love your recipes

    Reply
  5. Anne Sedgwick says

    February 13, 2019 at 11:34 pm

    I tried the curried rice recipe and it is delicious. Enough left over for another meal and the cooking time was spot on. Thank you

    Reply
    • Nagi says

      February 14, 2019 at 7:44 pm

      Awesome!

      Reply
  6. Lesley says

    February 13, 2019 at 1:16 pm

    5 stars
    I made the chicken at the top of this page and we loved it here! I will make these again for sure

    Reply
    • Nagi says

      February 13, 2019 at 6:32 pm

      I’m so glad you loved it Lesley!

      Reply
  7. Britta says

    February 12, 2019 at 11:04 am

    5 stars
    absolutely delicious! made this tonight for the first time and it was a hit!

    Reply
    • Nagi says

      February 12, 2019 at 12:53 pm

      I’ so glad you loved it Britta!

      Reply
  8. Pam says

    January 30, 2019 at 11:07 am

    5 stars
    Made this tonight for the first time. Will definitely make again. Do need to buy the lighter soy sauce as I only had the dark.

    Reply
  9. Bob says

    January 29, 2019 at 7:24 am

    I’m a single Dad love your site easy to follow recipes kids love garlic honey chicken

    Reply
    • Nagi says

      January 29, 2019 at 7:52 pm

      That’s great Bob!

      Reply
  10. John says

    January 28, 2019 at 8:03 pm

    5 stars
    To say that this was yummy would be a great understatement! The only word being said as people tucked into this was, “Oh”, “Ooh”, “Oooh”.
    Our family agree, Nagi, you have very good taste. Another winner.

    Reply
    • Nagi says

      January 29, 2019 at 7:09 am

      Thanks so much John!!

      Reply
  11. Jodie says

    January 25, 2019 at 10:23 pm

    5 stars
    Nagi you need to have your own TV show these recipes are amazing made the honey garlic chicken everyone couldn’t get enough

    Reply
    • Nagi says

      January 26, 2019 at 7:59 am

      😂 I’m so glad you loved it… Not sure about the TV SHOW!

      Reply
  12. Jodie says

    January 25, 2019 at 10:18 pm

    Wow Nagi this was so easy and soooooo yummy once the family had a sample while l was cooking it they were like vultures circling there pray definitely picking out some more delicious recipes big thanks to my friend Belinda for recommending you

    Reply
  13. Pam says

    January 22, 2019 at 9:24 am

    5 stars
    My family said that this recipe is a keeper! I did change it up a bit. I used boneless pork chops, doubled the sauce ingredients and used equal parts honey and pure maple syrup. So good! Thanks!!

    Reply
    • Nagi says

      January 22, 2019 at 8:19 pm

      Great to know, I’m so glad it was a hit!

      Reply
  14. Deb says

    January 21, 2019 at 12:33 pm

    Even my particular husband liked this recipe. Delicious and easy.

    Reply
    • Nagi says

      January 21, 2019 at 5:57 pm

      🙌 Terrific Deb!

      Reply
  15. Darrell says

    January 21, 2019 at 10:54 am

    5 stars
    Hi my name is Darrell and I am single and learning to cook for myself instead of eating out can you help me with some easy fast meals that I can prepare for the week on the weekends so all I have to do is come home and take them out of the freezer.
    Thanks
    Hope you can help me;)

    Reply
    • Nagi says

      January 21, 2019 at 6:11 pm

      Hi Darrell, my favourite freezer meals are things like stews, soups, lasagna, pasta bake, shepherds pie/cottage pie, pork carnitas… Just to name a few ❤️

      Reply
  16. Serena says

    January 20, 2019 at 1:05 pm

    Trying to subscribe to get newsletters and you fantastic e cook books but WiFi signal just not strong enough, will keep trying

    Reply
    • Nagi says

      January 21, 2019 at 5:55 am

      Hi Serena, I’ve just subscribed you, you should have an email confirming your address ☺️

      Reply
  17. ChristinaK says

    January 16, 2019 at 4:05 pm

    Thank you for making real, easy recipes that we all LOVE to eat!!!

    Reply
    • Nagi says

      January 17, 2019 at 6:05 pm

      Thanks so much for the feedback Christina, I truly enjoy hearing what people think ❤️

      Reply
  18. Barbra says

    January 16, 2019 at 10:43 am

    5 stars
    I’ve just cooked this, and it’s delicious! Thank you, Nagi, for a wonderful recipe.

    Reply
    • Nagi says

      January 16, 2019 at 2:28 pm

      You’re welcome Barbara!!

      Reply
  19. Gina says

    January 15, 2019 at 3:57 am

    Hi Nagi, a friend posted your Honey Garlic Chicken recipe, & it sounds delicious. I am impressed with how easy your recipes are, & even moreso that you include nutrition data, which most don’t & it is so important for all who want to eat healthy, or have health issues like my Hubby who is diabetic. Thanks, & I’m looking forward to enjoying this & your other recipes!

    Reply
    • Nagi says

      January 15, 2019 at 1:10 pm

      That’s so nice to hear Gina, I hope you love my other recipes too!

      Reply
  20. Loan LaCorte says

    January 10, 2019 at 4:16 am

    5 stars
    I used boneless, skinless chicken thighs (since we prefer dark meat) and it was fantastic! The sauce was delicious!

    Reply
    • Nagi says

      January 10, 2019 at 8:14 pm

      I’m so glad you loved it!

      Reply
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I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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