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Home Chicken

Honey Garlic Chicken Breast

By Nagi Maehashi
1,439 Comments
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Published9 Feb '20 Updated13 Mar '25
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Honey Garlic Chicken is an epic 12 minute chicken breast recipe with a magic 5 ingredient Honey Garlic Sauce! This is a terrific back pocket quick dinner idea for busy nights that’s made with pantry staples. It’s quite amazing how so few ingredients can transform into such a tasty sauce for chicken!

BONUS: This can be made with any protein – beef, pork, lamb, shrimp/prawns, even tofu!

Honey Garlic Chicken Breast in a skillet, fresh off the stove

Honey Garlic Chicken Breast

This sauce for chicken breast is a variation of my Honey Garlic Salmon which has been popular with readers for many years.

If I were ever to do a summary of my top 5 Most Used Sauces, Honey Garlic Sauce would probably be right at the top of the list. I love it because it requires so few ingredients that are pantry staples, and when simmered with a seared protein in a skillet so it becomes all bubbly and syrupy…. oh WOW.

It’s just DA BOMB!!! ( <– Who talks like that at my age???! I do. Only in extenuating circumstances. Excitement over crazy delicious secret-weapon sauce falls under this category. 😎)

Spoon drizzling Honey Garlic Sauce over Chicken breast
Close up showing inside of juicy chicken breast with Honey Garlic Sauce

Terrific quick chicken breast recipe

Though I personally have a preference for chicken thighs over chicken breast (better flavour, juicier!), I find myself putting chicken breast in my shopping trolley week after week.

Thus over the years, I’ve built up a wide variety of quick and easy chicken breast recipes – and this Honey Garlic Chicken is one of my favourite quick dinners that I find myself making over and over again.


What you need

See? I told you that you’d have everything! 😉

Ingredients for Honey Garlic Chicken Breast

How to make Honey Garlic Chicken Breast

  • Split chicken breast in half – so 2 breasts makes 4 pieces;

  • Dust chicken with flour (gives the chicken a slight crust so the sauce clings to it better!)

  • Sear chicken, add butter, garlic, vinegar, soy sauce, honey.

  • Simmer until the sauce thickens. Turn chicken to coat in the amazing honey garlic sauce.

And THAT’S IT!

How to make Honey Garlic Chicken Breast

Want to BBQ it? Use this Grilled Honey Soy Chicken recipe instead.

Notice how the sauce is clinging to the surface? That’s because we dusted the chicken with flour so when it’s pan fried, it creates a crust.

What to serve with Honey Garlic Chicken Breast

There’s enough sauce to drizzle over veggies and soak into rice or whatever you serve it with. The flavour is strong enough such that you don’t need loads – a bit goes a long way!

It’s pictured above with Cauliflower Rice (tossed with a squeeze of lemon, parsley, salt and pepper) with Cucumber Salad on the side.

Even though it’s got soy sauce in the Honey Garlic Sauce, this doesn’t taste specifically Asian-y. But it’s versatile enough that it will go just as well with Fried Rice as it will with a Macaroni Salad or even Mac and Cheese. Yes really! Try it once and you’ll understand (it only takes 12 minutes, you’ve got the time!!) – Nagi x


Honey Garlic Chicken breast recipe
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Honey Garlic Chicken breast recipe - incredible 5 ingredient sauce for chicken

Honey Garlic Chicken Breast

Author: Nagi
Prep: 4 minutes mins
Cook: 8 minutes mins
Total: 12 minutes mins
Mains
Western
4.98 from 703 votes
Servings4
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Recipe video above. An incredible quick and easy way to serve up chicken breast – seared then simmered in the most amazing honey garlic sauce. Don't be deceived by the short ingredient list! It's absolutely worth the extra step of dusting the chicken with flour because it creates a crust for the sauce to cling to. BONUS: See notes for how to make this with any protein – beef, pork, lamb, prawns/shrimp, tofu!

Ingredients

  • 500g / 1 lb chicken breast , boneless and skinless (2 pieces)
  • Salt and pepper
  • 1/4 cup flour (Note 1)
  • 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
  • 2 garlic cloves , minced
  • 1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
  • 1 tbsp soy sauce , light or all purpose (Note 2)
  • 1/3 cup honey (or maple syrup)
Prevent screen from sleeping

Instructions

  • Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
  • Place flour in a shallow dish. Coat chicken in flour and shake off excess.
  • Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later.
  • Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute.
  • Turn heat down slightly to medium high.
  • Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.
  • Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.
  • Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.
  • Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.

Recipe Notes:

1. Gluten free – use cornflour / cornstarch instead. It won’t brown quite as evenly but once covered in sauce, you won’t know the difference.
2. Soy Sauce – Light or all purpose soy sauce is suitable for this recipe. I don’t recommend using Dark Soy Sauce (flavour will dominate, bottle label will say if it is Dark Soy Sauce).
3. Other proteins: This sauce is ideal to use for any protein that is suitable for searing in a pan. Use chops, steaks, cutlets! Follow the recipe as written, including dusting the protein with flour. Just adjust the cook time – the trick is to add the garlic and other sauce ingredients before it is fully cooked through, so the meat finishes cooking as the sauce reduces down into a syrupy consistency.
Tofu – Use FIRM tofu. Cut “steaks” about 0.75cm / 1/4″ thick. Pat dry, spray or rub with oil, sprinkle with salt and pepper, THEN lightly coat with flour. Coat base of skillet with oil over medium high heat, then cook tofu 1 min each side until crispy, then remove onto paper towels. Then make the sauce in a small saucepan or skillet using just 2 tbsp (30g) butter (instead of 3.5 tbsp), following recipe from Step 5. Serve with crispy tofu!
Prawns/shrimp – use large prawns (thaw, drain well and pat dry if using frozen). Lightly coat prawns with flour per recipe and sear for 1 minute on the first side, then just 30 seconds on the other side before proceeding with Step 5.
Fish – cook per recipe for chicken breast. This sauce is very, very good with fish! This is a good sauce for economical fish because it’s a strong flavoured sauce. For expensive fish, I think it’s better to let the flavour of the fish come through and serve with an elegant sauce like this Lemon Butter Sauce.
4. Nutrition per serving, assuming you scrape every drop of Sauce from the pan, and why wouldn’t you? 🙂

Nutrition Information:

Serving: 166gCalories: 323cal (16%)Carbohydrates: 23g (8%)Protein: 28g (56%)Fat: 13g (20%)Saturated Fat: 7g (44%)Cholesterol: 107mg (36%)Sodium: 400mg (17%)Potassium: 486mg (14%)Sugar: 21g (23%)Vitamin A: 350IU (7%)Vitamin C: 2mg (2%)Calcium: 12mg (1%)Iron: 1mg (6%)
Keywords: Baked Chicken Breast, chicken breast recipe, honey chicken, Honey Garlic Chicken, sauce for chicken
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Honey Garlic Chicken breast recipe originally published February 2018, it has since been improved with new photos and video but no change to recipe (I wouldn’t dare, readers love it as it is!).

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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative!

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1,439 Comments

  1. Barbara says

    January 3, 2019 at 3:57 pm

    So easy. & delicious,

    Reply
    • Nagi says

      January 8, 2019 at 9:38 pm

      Thanks Barbara!

      Reply
  2. Victoria says

    January 3, 2019 at 10:26 am

    5 stars
    Quick and easy! Packed with great flavor. I’m also thankful you included the nutritional info!

    Reply
    • Nagi says

      January 8, 2019 at 9:54 pm

      I’m so happy you loved it Victoria! N x

      Reply
  3. Anne says

    December 31, 2018 at 1:22 am

    5 stars
    Super quick and delicious. I love that the ingredients are simple staples. I used corn starch for the gluten free option. Thank you for making such a short clear video! 🙂

    Reply
    • Nagi says

      January 9, 2019 at 9:46 pm

      You’re welcome! Thanks for the feedback!

      Reply
  4. Pat @ Wholesome Kitchen says

    December 21, 2018 at 12:32 pm

    Wow, this looks so good and inviting. Thanks for this!

    Reply
    • Nagi says

      December 21, 2018 at 9:07 pm

      You’re so welcome!

      Reply
  5. Tiffany says

    December 21, 2018 at 6:44 am

    5 stars
    Soooo good! When I don’t have a meal plan together I know I can count on Nagi to give me a quick and easy recipe to jazz up a weeknight dinner! Served with a wild rice blend and broccoli and the whole family gobbled it up 😉

    Reply
  6. Sonia says

    December 18, 2018 at 4:18 pm

    5 stars
    The dish came out good and had my house smelling so good , my husband asked what was I making for dinner. I did tweak it some by adding a bit of seasoning to the chicken, I added black pepper, garlic powder, some adobo ( I’m latina, lol ) . I also added extra garlic and butter to the pan while cooking and by accident a splash more of the vinegar. Lol.. I served it with rice and beans mixed and drizzled some of that sauce over the chicken and rice then served it to my husband , he kept saying how good it was and how fast I made this dinner.. Winner winner chicken dinner!! Thanks for the recipe, will definitely make this again.. 5 stars!!!

    Reply
  7. lucyahayden says

    December 17, 2018 at 11:19 pm

    First time seeing the honey garlic chicken by looking it’s looking awesome. definitely, I will try this.

    Reply
    • Nagi says

      December 18, 2018 at 8:11 am

      I hope you try it and love it!

      Reply
  8. christine broussard says

    December 15, 2018 at 1:13 pm

    Love the look of the new website, the pics are fabulous, just dont want to lose the personal touch and make it look like to many others out there, we love your site as it is so personal to you and of course your recipes are easy and scrumptious.
    merry Xmas all!! 🙂

    Reply
    • Nagi says

      December 17, 2018 at 12:12 pm

      Thanks so much Christine!

      Reply
  9. Nancy says

    December 14, 2018 at 10:51 am

    5 stars
    This Honey Garlic Chicken was fabulous!! Very easy. I’m definitely adding it to my rotation.

    Reply
    • Nagi says

      December 14, 2018 at 12:34 pm

      Awesome Nancy!

      Reply
  10. Nicola Witcher says

    December 14, 2018 at 9:17 am

    Congratulations on the new website, looks Amazing. nice big photos and easy to follow instructions. 4 nights out of 7, every week i use your recipes. my absolute go to, when i think “whats for dinner” xx

    Reply
    • Nagi says

      December 14, 2018 at 12:43 pm

      Thanks so much Nicola, so glad you love it!

      Reply
  11. MaryAnn Arguello says

    December 14, 2018 at 8:27 am

    I love these easy and delicious recipes. Can’t wait to make the antipasto cheese log.

    Reply
    • Nagi says

      December 14, 2018 at 12:46 pm

      I’m so glad you love them MaryAnn! I know you’ll love the cheese log too! ☺️

      Reply
  12. Barbara Atkinson says

    December 14, 2018 at 2:46 am

    I love the new website. Pictures are larger, beautiful, and although I haven’t tried any of your recipes, yet, they look inviting and easy to follow.

    Reply
  13. william vlahos says

    December 14, 2018 at 1:55 am

    haven’t tried this one yet but i’am sure it will be just as good as the ones i have tried.

    Reply
    • Nagi says

      December 14, 2018 at 1:15 pm

      I hope you love it William!!

      Reply
  14. Mike Kozlow says

    December 13, 2018 at 11:36 pm

    5 stars
    love the new site. pictures look bigger but finding a dish to make much easier. Way to go Nagi. Next up is finding a grocery store in Sarasota Florida with the ingredients

    Reply
    • Nagi says

      December 14, 2018 at 1:33 pm

      Im so glad it’s easier! Thanks Mike!

      Reply
  15. Jonathan Lee Campbell says

    December 13, 2018 at 3:30 pm

    5 stars
    Big hit with my kids b/c of bold flavors. Cooked almost exactly as presented but finished in oven.

    Reply
    • Nagi says

      December 13, 2018 at 7:23 pm

      Great Jonathan – kids are the hardest people to please as well! 🙌

      Reply
  16. diana says

    December 6, 2018 at 6:50 pm

    Hi! Would love to do this with bone in chicken ???

    Reply
  17. Chantelle says

    December 2, 2018 at 10:48 pm

    5 stars
    Husband and I loved it! Served with mashed potato and shredded green cabbage. Ever since we been to Japan we just love shredded cabbage as a side dish!

    Reply
    • Nagi Maehashi says

      December 4, 2018 at 1:23 pm

      I’m so glad you both loved it Chantelle!

      Reply
  18. Lynne Fredericks says

    November 24, 2018 at 2:51 am

    Hi Nagi. I was wondering if you had any good recipes for a standing rib roast? Finally got tired of making turkey for thanksgiving.
    I love your recipes and print out many of them.
    Best to you
    Lynne Fredericks

    Reply
    • Nagi says

      November 24, 2018 at 11:16 am

      Hi Lynne! unfortunately I haven’t published it yet, I’ve actually ordered one to shoot on Tuesday and had planned to publish it next Friday 🙂 N x

      Reply
  19. Gail (Patricia) says

    November 23, 2018 at 11:48 pm

    5 stars
    Nagi….once again, you have ‘aced’ it. Deelicious meal…hubby enjoyed it tremendously (I didn’t make enough though) as did I.

    Thank you again for another meal that we will be able to serve guests…….quick and scrumptious – 5/5 indeed.

    Northern Ontario the great country of Canada

    Reply
    • Nagi says

      November 24, 2018 at 11:22 am

      So pleased you enjoyed this Gail! Thanks for letting me know! N x

      Reply
  20. Karen cuaton says

    November 17, 2018 at 5:24 pm

    Hi Ms. Nagi
    Thanks for sharing your recipe. My kids love it.next time I try pineapple instead of vinegar..hope it will more delicious..

    Reply
    • Nagi says

      November 17, 2018 at 7:55 pm

      Hi Karen! I find the vinegar balances out the sweetness 🙂 But love to know if pineapple works for you! N x

      Reply
      • Cheryl says

        December 16, 2018 at 3:40 pm

        Hi, have loved every recipe I ‘ve tried. Can the honey garlic chicken be frozen. Could you add to your notes if a recipe is ok to freeze and whether I completely cook or just prepare it. Thanks Cheryl

        Reply
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