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Home Chicken

Honey Garlic Chicken Breast

By Nagi Maehashi
1,439 Comments
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Published9 Feb '20 Updated13 Mar '25
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Honey Garlic Chicken is an epic 12 minute chicken breast recipe with a magic 5 ingredient Honey Garlic Sauce! This is a terrific back pocket quick dinner idea for busy nights that’s made with pantry staples. It’s quite amazing how so few ingredients can transform into such a tasty sauce for chicken!

BONUS: This can be made with any protein – beef, pork, lamb, shrimp/prawns, even tofu!

Honey Garlic Chicken Breast in a skillet, fresh off the stove

Honey Garlic Chicken Breast

This sauce for chicken breast is a variation of my Honey Garlic Salmon which has been popular with readers for many years.

If I were ever to do a summary of my top 5 Most Used Sauces, Honey Garlic Sauce would probably be right at the top of the list. I love it because it requires so few ingredients that are pantry staples, and when simmered with a seared protein in a skillet so it becomes all bubbly and syrupy…. oh WOW.

It’s just DA BOMB!!! ( <– Who talks like that at my age???! I do. Only in extenuating circumstances. Excitement over crazy delicious secret-weapon sauce falls under this category. 😎)

Spoon drizzling Honey Garlic Sauce over Chicken breast
Close up showing inside of juicy chicken breast with Honey Garlic Sauce

Terrific quick chicken breast recipe

Though I personally have a preference for chicken thighs over chicken breast (better flavour, juicier!), I find myself putting chicken breast in my shopping trolley week after week.

Thus over the years, I’ve built up a wide variety of quick and easy chicken breast recipes – and this Honey Garlic Chicken is one of my favourite quick dinners that I find myself making over and over again.


What you need

See? I told you that you’d have everything! 😉

Ingredients for Honey Garlic Chicken Breast

How to make Honey Garlic Chicken Breast

  • Split chicken breast in half – so 2 breasts makes 4 pieces;

  • Dust chicken with flour (gives the chicken a slight crust so the sauce clings to it better!)

  • Sear chicken, add butter, garlic, vinegar, soy sauce, honey.

  • Simmer until the sauce thickens. Turn chicken to coat in the amazing honey garlic sauce.

And THAT’S IT!

How to make Honey Garlic Chicken Breast

Want to BBQ it? Use this Grilled Honey Soy Chicken recipe instead.

Notice how the sauce is clinging to the surface? That’s because we dusted the chicken with flour so when it’s pan fried, it creates a crust.

What to serve with Honey Garlic Chicken Breast

There’s enough sauce to drizzle over veggies and soak into rice or whatever you serve it with. The flavour is strong enough such that you don’t need loads – a bit goes a long way!

It’s pictured above with Cauliflower Rice (tossed with a squeeze of lemon, parsley, salt and pepper) with Cucumber Salad on the side.

Even though it’s got soy sauce in the Honey Garlic Sauce, this doesn’t taste specifically Asian-y. But it’s versatile enough that it will go just as well with Fried Rice as it will with a Macaroni Salad or even Mac and Cheese. Yes really! Try it once and you’ll understand (it only takes 12 minutes, you’ve got the time!!) – Nagi x


Honey Garlic Chicken breast recipe
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Honey Garlic Chicken breast recipe - incredible 5 ingredient sauce for chicken

Honey Garlic Chicken Breast

Author: Nagi
Prep: 4 minutes mins
Cook: 8 minutes mins
Total: 12 minutes mins
Mains
Western
4.98 from 703 votes
Servings4
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Recipe video above. An incredible quick and easy way to serve up chicken breast – seared then simmered in the most amazing honey garlic sauce. Don't be deceived by the short ingredient list! It's absolutely worth the extra step of dusting the chicken with flour because it creates a crust for the sauce to cling to. BONUS: See notes for how to make this with any protein – beef, pork, lamb, prawns/shrimp, tofu!

Ingredients

  • 500g / 1 lb chicken breast , boneless and skinless (2 pieces)
  • Salt and pepper
  • 1/4 cup flour (Note 1)
  • 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
  • 2 garlic cloves , minced
  • 1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
  • 1 tbsp soy sauce , light or all purpose (Note 2)
  • 1/3 cup honey (or maple syrup)
Prevent screen from sleeping

Instructions

  • Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
  • Place flour in a shallow dish. Coat chicken in flour and shake off excess.
  • Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later.
  • Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute.
  • Turn heat down slightly to medium high.
  • Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.
  • Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.
  • Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.
  • Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.

Recipe Notes:

1. Gluten free – use cornflour / cornstarch instead. It won’t brown quite as evenly but once covered in sauce, you won’t know the difference.
2. Soy Sauce – Light or all purpose soy sauce is suitable for this recipe. I don’t recommend using Dark Soy Sauce (flavour will dominate, bottle label will say if it is Dark Soy Sauce).
3. Other proteins: This sauce is ideal to use for any protein that is suitable for searing in a pan. Use chops, steaks, cutlets! Follow the recipe as written, including dusting the protein with flour. Just adjust the cook time – the trick is to add the garlic and other sauce ingredients before it is fully cooked through, so the meat finishes cooking as the sauce reduces down into a syrupy consistency.
Tofu – Use FIRM tofu. Cut “steaks” about 0.75cm / 1/4″ thick. Pat dry, spray or rub with oil, sprinkle with salt and pepper, THEN lightly coat with flour. Coat base of skillet with oil over medium high heat, then cook tofu 1 min each side until crispy, then remove onto paper towels. Then make the sauce in a small saucepan or skillet using just 2 tbsp (30g) butter (instead of 3.5 tbsp), following recipe from Step 5. Serve with crispy tofu!
Prawns/shrimp – use large prawns (thaw, drain well and pat dry if using frozen). Lightly coat prawns with flour per recipe and sear for 1 minute on the first side, then just 30 seconds on the other side before proceeding with Step 5.
Fish – cook per recipe for chicken breast. This sauce is very, very good with fish! This is a good sauce for economical fish because it’s a strong flavoured sauce. For expensive fish, I think it’s better to let the flavour of the fish come through and serve with an elegant sauce like this Lemon Butter Sauce.
4. Nutrition per serving, assuming you scrape every drop of Sauce from the pan, and why wouldn’t you? 🙂

Nutrition Information:

Serving: 166gCalories: 323cal (16%)Carbohydrates: 23g (8%)Protein: 28g (56%)Fat: 13g (20%)Saturated Fat: 7g (44%)Cholesterol: 107mg (36%)Sodium: 400mg (17%)Potassium: 486mg (14%)Sugar: 21g (23%)Vitamin A: 350IU (7%)Vitamin C: 2mg (2%)Calcium: 12mg (1%)Iron: 1mg (6%)
Keywords: Baked Chicken Breast, chicken breast recipe, honey chicken, Honey Garlic Chicken, sauce for chicken
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Honey Garlic Chicken breast recipe originally published February 2018, it has since been improved with new photos and video but no change to recipe (I wouldn’t dare, readers love it as it is!).

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1,439 Comments

  1. Laura says

    October 7, 2018 at 5:56 pm

    5 stars
    Amazing Nagi! Thank you!

    Reply
  2. Margaret Vitale says

    October 6, 2018 at 10:33 pm

    5 stars
    This was my first recipe of yours as it was the first time I ever looked at your site full of recipes. One word..AMAZING!

    Reply
  3. Melissa says

    October 6, 2018 at 7:00 pm

    5 stars
    The honey garlic chicken was amazing. A wonderful easy recipe. Many thanks xx

    Reply
  4. Nancy says

    October 4, 2018 at 8:18 am

    Can u used left over take out soy sauce packets?

    Reply
    • Nagi says

      October 5, 2018 at 2:02 pm

      Absolutely! Great way to use them up 🙂 N x

      Reply
  5. Liz Brand says

    October 4, 2018 at 8:09 am

    5 stars
    HI Nagi
    Another, quick, tasty and easy recipe. I made this last night as we had last minute friends over for dinner. They were impressed. It was delicious ! Liz x

    Reply
    • Nagi says

      October 5, 2018 at 2:02 pm

      Love hearing that Liz! Thanks for letting me know! N x

      Reply
  6. Ila says

    October 2, 2018 at 9:34 am

    5 stars
    So so so good, the second chicken breast recipe from this site that is so easy and quick but wow, tasty!! Thanks for making dinner so much simpler.

    Reply
    • Nagi says

      October 2, 2018 at 10:03 am

      That’s terrific to hear Ila! Thank you for letting me know you enjoyed this – N x

      Reply
  7. Oralie says

    September 28, 2018 at 3:20 pm

    5 stars
    That looks amazing chicken dish. Love it.

    Reply
    • Nagi says

      September 29, 2018 at 8:35 am

      Hope you get a chance to try it Oralie! N x

      Reply
  8. Christine says

    September 27, 2018 at 1:48 pm

    5 stars
    This recipe is DELICIOUS! It is by far the best honey garlic chicken I have ever made. My family loved it. It is simple and easy and so good. I love the format of your blog. The recipe directions and step-by-step pictures are great. Thanks for sharing this recipe. I look forward to trying out many more of your recipes.

    Reply
  9. Rob says

    September 21, 2018 at 12:05 pm

    Any reason that you specified breasts? Wouldn’t it work with boneless skinless thighs?

    Reply
  10. Keith says

    September 19, 2018 at 2:55 pm

    Hey Nagi
    I do the cooking at home and my daughter approved the taste. Simple but onolicious. Going to try it at a tailgate party. Let you know how it goes. Thank you for sharing!.

    Reply
  11. Nancy says

    September 18, 2018 at 1:49 am

    5 stars
    This dish was outstanding! Tons of flavor and very simple to make.
    Loved it! 🙂

    Reply
  12. Rebecca Humphries says

    September 15, 2018 at 1:21 pm

    This looks amazing and I can’t wait to try it. Could I slow cook it?

    Reply
    • Nagi says

      September 17, 2018 at 8:33 pm

      I haven’t tried, sorry Rebecca!

      Reply
      • Rebecca says

        September 17, 2018 at 9:46 pm

        I’ll have a go. I’ll let you know how it goes.

        Reply
  13. Kirsty McIntosh says

    September 15, 2018 at 3:16 am

    5 stars
    Like many, I am a big fan of your recipes. Tried this last week with your mushroom rice as the side. It was excellent. 🤗

    Reply
    • Nagi says

      September 17, 2018 at 8:38 pm

      That’s SO GREAT to hear Kirsty! I’m so glad you enjoyed this, thank you for letting me know! N xx

      Reply
  14. Carol says

    September 14, 2018 at 9:49 am

    Fast, easy and delicious dinner!

    Reply
    • Nagi says

      September 14, 2018 at 8:38 pm

      That’s so great to hear Carol!! So glad you enjoyed this, thanks for taking the time to let me know – N x

      Reply
  15. Belinda says

    September 12, 2018 at 11:03 am

    5 stars
    My family loved this! My kids ate every piece of chicken i couldn’t believe it. I made double the amount of sauce as we really love our sauce, i also added extra garlic too lol.

    Reply
  16. Diana says

    September 10, 2018 at 8:20 am

    Can I leave the vinegar out? That’s the only thing I’m missing to nah or this recipe 😥

    Reply
    • Nagi says

      September 10, 2018 at 9:21 am

      You need some kind of vinegar – do you have anything?? Even balsamic! Rice vinegar! White vinegar! Anything!!

      Reply
  17. Lyndsay says

    September 3, 2018 at 3:26 am

    5 stars
    Fantastic, nice quick and easy meal we really enjoyed it thank you.

    Reply
    • Nagi says

      September 3, 2018 at 12:03 pm

      That’s terrific to hear Lydnsay! Thanks for letting me know you enjoyed this – N x

      Reply
  18. Alicia says

    September 2, 2018 at 9:11 am

    I just made this, I mean really the taste is still in my mouth. This was one of the best meals! Thank you for this recipe it is definitely a keeper.

    Reply
    • Nagi says

      September 3, 2018 at 12:24 pm

      That’s terrific to hear Alicia ! Thanks for letting me know you enjoyed this – N x

      Reply
  19. Jean says

    July 30, 2018 at 4:51 am

    You cannot make it gluten free by just substituting the type of flour you use. You also must substitute the soy sauce with a gluten free soy (tamari). Soy sauce is made from a wheat base!

    Reply
  20. Julie says

    July 22, 2018 at 8:43 pm

    5 stars
    Hi Nagi! Hubby and I absolutely love your food blog and we’re so grateful you’ve shared your talents through this wonderful resource. We absolutely love this recipe, but each time I make it the sauce doesn’t seem to come out as glossy and runny as yours? I’ve been following the proportions closely but it always come out very thick and gluggy, like its been sitting in the fridge overnight and formed jelly clumps if you know what I mean. Flavours are still absolutely delicious, but I would just love to get the same consistency as yours. Any tips would be really appreciated!

    Reply
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I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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