My Honey Lemon Chicken is perfect for weeknights! Chicken breast lightly coated in seasoned flour, pan fried until golden and served with a gorgeous honey lemon sauce. At just 320 calories a serve – with plenty of sauce – and on the table in 15 minutes, this is a fantastic back pocket recipe for busy days!
This rarely happens, and it usually only lasts 24 hours, but I can officially say: I’m cooked out. Between cooking for Easter both in real life and for RecipeTin Eats and client work, the amount of food that has come out of my pokey little kitchen over the past couple of weeks is extraordinary.
My freezer is jam packed, the homeless guy is getting 2 meals almost every day, and every friend I see gets sent home with food.
So today, it’s fitting that I share something super fast to make but, as always (!!), super tasty – this Chicken with Honey Lemon Sauce.
I start off by dusting the chicken with lightly seasoned flour which serves two purposes: 1) so the chicken forms a lovely golden brown crust; and 2) it helps thicken the sauce (via brown bits stuck on the pan mixed into the sauce and popping the chicken back into the sauce at the end).
The key to this recipe is the golden brown bits left in the pan from cooking the chicken. It’s gold and it should never be wasted. Whether you’re cooking fish or protein, swish a little liquid of some sort (broth/stock, wine, lemon juice, even water), bring it to a simmer to loosen the brown bits and use a spatular to scrape it off the bottom of the pan and into the liquid.
It’s free flavour and it’s the key to making this simple Honey Lemon Sauce so tasty even though there are so few ingredients in it.
This Honey Lemon Chicken is actually a really healthy meal too, at just 320 calories per serving. Serve it with a simple side salad and a couple of slices of bread to mop up the sauce, and you’ll have a complete meal for less than 500 calories.
Something to mop up the honey lemon sauce is key! It’s rude to lick the plate (in front of others, home alone is perfectly acceptable). So make sure you have some bread to wipe your plate clean!! – Nagi x
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Honey Lemon Chicken
Ingredients
Chicken
- 1 lb / 500g chicken breast (2 pieces)
- Salt and pepper
- 1/4 cup / 35 g flour (any)
Sauce
- 1 1/2 tbsp butter
- 1 tbsp olive oil
- 1 garlic clove, minced
- 3/4 cup / 185 ml chicken broth / stock
- 1/4 cup / 85g honey
- 1/4 cup / 60 ml lemon juice (fresh)
- 1 tsp soy sauce
- 2 tbsp water
To serve (optional)
- Lemon slices
- Finely chopped parsley
Instructions
- Slice each chicken breast horizontally to form 4 steaks in total. OPTIONAL (for more even cooking): Pound to even thickness about 1cm/ 2/5" thick.
- Sprinkle each side generously with salt and pepper.
- Place flour in shallow dish. Coat the chicken in the flour, shaking off excess.
- Mix 1 tsp of the flour (reserved from step 3) with the water. Set aside.
Cooking
- Place butter and oil in a skillet over medium high heat until butter is melted and hot. Add chicken and cook for 2 minutes or until golden brown. Turn and cook the other side until golden brown, then transfer onto a plate to rest.
- Add garlic into the skillet and stir for 20 seconds or until golden. Add chicken broth / stock and bring to simmer. Use a spatula to scrape the brown bits from the bottom of the pan into the liquid.
- Add honey, lemon juice, soy sauce and flour/water mixture (from step 4) into the skillet. Mix and bring to simmer for 2 to 3 minutes until thickened into a syrup. Add salt and pepper to taste.
- To serve, pour Sauce over the chicken and garnish with parsley and lemon slices if using. Alternatively, return the chicken to the pan for 30 seconds (to reheat), turning to coat in the sauce.
Recipe Notes:
Nutrition Information:
WATCH HOW TO MAKE IT
Honey Lemon Chicken recipe video! Note: The recipe is missing the soy sauce which is in the ingredients, returned to the recipe by popular demand by readers who loved the original recipe!
Made this tonight and my family loved it!!! Will definitely make it again.
Winner winner chicken dinner!
I made this tonight for dinner. Tasty, Flavorful. Simple. Versatile. I loved it & so did my neighbor kids who I let try it! I got 5 stars!! Haha! Excellent recipe! We will have it again. Thanks!
Great to hear Julie!
Another quick and easy recipe Nagi! I doubled the recipe but for some reason when I doubled the sauce I had trouble getting it to thicken with the flour/water mixture. I just added more flour/water mixture and let it cook a bit longer so it thickened, then I returned the chicken to the pan to reheat it and it was perfect.
Hi Maria, If you doubled the sauce it would take longer to thicken. I’m so glad you enjoyed it anyway!
Another winner! Neither honey nor lemon overpowers the other. What a perfect blend! And the chicken breast cooks so fast and stays so moist. Thanks again.
I’m so glad you love it Tony!
Hi! Working without a stovetop so wondering if anyone has tips for using the oven with this recipe with same 5 star results? (Can’t afford a dinner fail with kitchen under construction;)) TIA!
Hi, give this one a go! https://discountspot.info/oven-baked-chicken-breast/%3C/a%3E perfect to be oven baked ☺️
Nagi,Itried Salisbury steak receipt Awesome now a favourite and also slow cooker pork loin roast .Another beautiful dinner with wonderful gravy.Thanks Nagi.I know I have a winner when I see your smiling face.Bye for now Jim
Thanks so much Jim!
Just made this recipe it is absolutely beautiful. Thanks for sharing Nagi.
I’m so happy you loved it!!
Thanks a lot l love ,your recipes-cookbook. Learn a lot wishes you and your family great happy Christmas and wonderful new year
Thanks Tuyet – Happy Holidays! ❤️
have you ever used chicken thighs for this recipe?
How did it work out with thighs? Did you need to pop them in the oven to cook?
Yep it works 100% great!
Loved the picture so much I had to try it. Cooking for just hubby and myself so I used chicken tenders and kept the same the same. You can never have too much of a good thing. Loved it. Is there a way I can keep my favorite recipes so I don’t have to scroll the index? So far I have made copies . I want to try your Proper Chow mei n next.
My third recipe of yours (following butter chicken & flatbread). This was so easy, and turned out perfectly. Absolutely delicious. Only problem was I made a quick pasta AFTER the chicken, in those 8 minutes, I think I “tasted” the sauce 20 times, so there was just a drizzle left 😲 LOVED it!! (Good thing my husband prefers very little sauce!!!). Thanks for another great recipe!
That’s terrific to hear Betsy! So glad you enjoyed this! N x
question — has anyone tried to make this gluten free?
This was delicious! I made a couple small substitutions due to not having everything on hand, and it still came out great. Will definitely make again!
I am so thankful for the video! I came here from Pinterest. When I saw you use the flour from when you were covering the chicken- I was like that is so smart! Easy things like that I need to pick up. Trying it out tonight, it is a hit on Pinterest.
I hope you love it Stephanie! N xx
Hi Nagi
I have recently discovered your recipe blog after seeing you on Studio 10.
I have made a few dishes now and my family are loving you!
Tonight we had the lemon and honey chicken. I made enough for 8 and the 4 of us finished all of it.
With 2 hungry teenagers, I always double the quantities.
Tomorrow we are having the satay and the next day the cheese macaroni.
All my big celebrity chef cook books are being left on the shelf and I can’t wait to go through all your
recipes. All seem easy to achieve.
Thanks for your great work
Della
Hi Della! Studio 10! Wow!!!! 🙂 I’m so glad you came to have a look around on my recipe site and you like what you see. Especially this one! 🙂 N x
You did it AGAIN! Absolutely lovely. We try your recipes at least once a week and they are always great.
Simple, quick yet tastes like a restaurant meal. Thank you for sharing!
That’s terrific to hear Anka!! So pleased you enjoyed this – N x
The chicken turned out very tasty. However, the sauce needed some help. I followed the recipe but could not get it to thicken and it was incredibly sweet. I realized the above recipe fails to include when to add the soy sauce. Once I added it to the sauce, it really helped cut the sweetness. I also added a generous splash of half & half to help thicken the sauce which gave it some richness. I put the chicken back into the sauce and let it simmer for a good 5 minutes. I served it over a bed of white rice. Chopped scallions would have been the perfect garnish! We’ll give it a 4 out of 5 stars. Thanks!
Oooh, so it was nice with cream added?? I wouldn’t have thought to add cream to honey + lemon sauce?? 🙂 N x
Hi Nagi…I love all your recipes and delicious looking food! Will you marry me?….JTS
Ba ha ha!! Very flattering Tim! 🙂 N xx
I finally made this — and i’m glad i did. My family loved it. It’s so easy and tasty. thank you Nagi!
Wonderful to hear Kathleen! Thank you for sharing your feedback – N x ❤️