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Home Pasta and Rice Salads

Macaroni Salad

By Nagi Maehashi
294 Comments
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Published26 May '18 Updated27 Jun '25
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Macaroni Salad makes a terrific summertime lunch and is made for taking to gatherings. Simple to prepare and as diverse as you want it to be, this is a great classic pasta salad. 

With a pasta salad dressing made with a combination of mayonnaise and yoghurt, it’s still beautifully creamy with all the flavour and less guilt! For a healthier option, try this Macaroni pasta salad with a mayo-free Creamy Lemon Dressing or Ranch Dressing!

Close up of Macaroni Salad with Creamy Dressing in a white bowl.

Macaroni Salad in a bite

  • What is Macaroni Salad made of? Cooked macaroni, shredded carrot, green onions, red peppers/capsicum and celery tossed in a dressing made with mayonnaise, vinegar, mustard, sugar and garlic powder.
  • How long can you keep macaroni salad? Up to 5 days in the fridge.
  • Do you serve macaroni salad hot or cold? It’s best served at room temperature or ever so slightly chilled. But not cold, straight out of the fridge.
  • Calories in macaroni salad – 319 kj as a side dish
  • Can you freeze macaroni salad? Yes, because it’s mostly pasta. Thaw naturally (do not microwave thaw) and toss well before serving.

Macaroni Pasta Salad

It’s difficult to imagine a summer with Macaroni Salad. Like Coleslaw, it’s a summertime staple. The pasta salad you keep in your fridge for a quick side for meals and to put in your lunchbox.

While it’s tempting to take the easy route and pick up a tub from the deli, too often they are overly mayo-heavy, too sweet, too sour, or dripping with watery dressing.

So skip store bought and make your own – it’s so simple and tastes so much better!

Macaroni Salad with Creamy Dressing in a white bowl, ready to be served.

Lighter, flavour packed Dressing for Pasta Salad

I like to have a lot of dressing because it makes pasta salads moist and juicy. But using just mayo is too oily. So I always lighten up mayo dressings with either sour cream or yoghurt, then add a nice amount of seasoning so no one would even notice that it’s got less fat in it!

Here’s what goes in my creamy pasta salad dressing:

  • Equal parts mayonnaise and sour cream OR yogurt

  • Cider vinegar – essential touch of tang!

  • Dijon Mustard – flavour and thickening

  • Seasonings – Sugar, garlic powder, salt and pepper

Macaroni Salad ingredients

Regular readers know how much I love my sauces and that extends to salad dressings. No pasta salad recipe of mine will ever be lacking in Dressing!

And that’s why this Macaroni Salad stays nice and moist – because there’s plenty of dressing!

Wondering if Macaroni Salad is good or bad for you?

While you get some nutrition from the vegetables the reality is that Macaroni salad is heavy on carbs from the pasta and fat in the dressing. For a healthier option, try this with a mayo-free Creamy Lemon Dressing or Ranch Dressing!

Creamy Macaroni Salad Dressing being poured onto Macaroni Salad

Macaroni Salad Add-in options

I’ve kept this recipe classic. So as much as I was tempted, I resisted all my favourite add-in possibilities including:

  • bacon

  • egg

  • pickles

  • roasted red peppers

  • chicken (try my Chicken Pasta Salad recipe)

  • olives

Make a great summer meal for your family and friends by serving this pasta salad on the side of BBQ Pulled Pork, BBQ Beef Brisket, some BBQ Pork Ribs or Sticky Country-style Chicken! – Nagi x


MORE SUMMER SALADS to take to gatherings 

  • Italian Pasta Salad

  • Coleslaw

  • Potato Salad and Lemon Potato Salad

  • Pearl Couscous Salad <– personal fave!

  • Wild Rice Salad <– reader fave!

  • 12 Minute Sun Dried Tomato Couscous Salad

  • Browse all Pasta Salads and Rice Salad

Macaroni Pasta Salad
Watch how to make it

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Close up of Macaroni Salad with Creamy Dressing in a white bowl.

Macaroni Salad

Author: Nagi
Prep: 15 minutes mins
Cook: 10 minutes mins
Total: 20 minutes mins
Side Dish
Western
5 from 107 votes
Servings6 – 8 people
Tap or hover to scale
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Recipe VIDEO above. This is just a great classic, Macaroni Salad. Plenty of creamy dressing that you know and love, but slightly lightened up – all the flavour, less guilt! Serves 6-8 as a side. For an even healthier option, try this with a mayo-free Creamy Lemon Dressing or Ranch Dressing!

Ingredients

  • 250 g / 1/2 lb macaroni elbow pasta
  • 1 1/2 tbsp salt (to cook pasta)
  • 1 cup celery , finely sliced (1 stalk)
  • 3/4 cup red capsicum / bell peppers , finely diced (1 small)
  • 3/4 cup green onions , finely sliced (1 large stem)
  • 1 medium carrot , grated (using standard box grater)

Dressing:

  • 1/2 cup mayonnaise (Hellmann's, Best Foods, S&W or other whole egg mayonnaise)
  • 1/2 cup yoghurt or sour cream , full or low fat
  • 1 tbsp cider vinegar
  • 2 tsp Dijon mustard
  • 2 tsp sugar
  • 3/4 tsp garlic powder
  • 1 1/4 tsp salt
  • 1/2 tsp pepper
Prevent screen from sleeping

Instructions

  • Bring large pot of water to the boil – 4 to 5 litres / quarts. Add salt then add pasta. Cook per packet directions.
  • Drain pasta then cool.
  • Meanwhile, mix Dressing ingredients in a bowl.
  • Place pasta in a bowl. Add remaining Macaroni Salad ingredients. Pour over Dressing.
  • Toss. Adjust salt / sugar / sour (vinegar) / mayo to taste.
  • Set aside for at least 20 minutes. Then serve at room temperature (not cold). It’s great the next day too!

Recipe Notes:

1. Lots of add-in potential here. Bacon, ham, egg, grated cheese, chicken, olives, diced chillies – go wild! But if this is for a side dish with other strong flavoured mains, I’d urge you to consider sticking with the a fairly classic version. 🙂 I love KAPOW flavours, but there is such thing as too much in a meal!
2. No-Mayo dressing option – use Lemon Yogurt Salad Dressing (it’s really terrific!). Ideal for both Macaroni Salad and Coleslaw.
3. Storage – keeps for up to 5 days in the fridge. Can also be frozen – thaw naturally (do not microwave thaw) and toss well before serving.
3. Nutrition per serving, assuming 8 servings as a side (about 3/4 cup, good amount!)

Nutrition Information:

Serving: 77gCalories: 319cal (16%)Carbohydrates: 37g (12%)Protein: 7g (14%)Fat: 15g (23%)Saturated Fat: 2g (13%)Cholesterol: 10mg (3%)Sodium: 2401mg (104%)Potassium: 274mg (8%)Fiber: 2g (8%)Sugar: 5g (6%)Vitamin A: 2515IU (50%)Vitamin C: 27.2mg (33%)Calcium: 53mg (5%)Iron: 0.9mg (5%)
Keywords: Coleslaw
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

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294 Comments

  1. CatCrewser says

    December 30, 2020 at 9:00 am

    5 stars
    Another fantastic recipe from Nagi! Followed it verbatim & doubled it. OMG🤤 Creamy from the yogurt/mayo mix, tart from the apple cider vinegar, a touch of sweetness from the sugar…a savory, salty delight & a great way to incorporate leftover Christmas ham❤️ Thank you! ❤️

    Reply
  2. Betsy G. says

    December 28, 2020 at 10:19 am

    5 stars
    OMG. This salad is perfect!!! Since Xmas looked a little different this year, we had BBQ – we smoked a brisket & this mac salad sounded like the perfect side … it was!! Didn’t matter if it was 10°F in suburban Chicagoland Xmas eve, this salad was SO delicious!!! Hubby cut up some rotisserie chicken & added it to the salad for lunch yesterday. I was looking forward to mac salad leftovers tonight but hubby ate every last bite while watching football today. So, I am literally making another batch tonight because it was that good!!!

    Reply
  3. Bethany says

    December 26, 2020 at 11:21 am

    5 stars
    Absolutely delicious – been craving those store-bought pasta salads like the one they sell in Coles, and this is exactly like the store-bought ones, and dare I say better!

    Reply
  4. Lynda says

    December 22, 2020 at 3:50 pm

    5 stars
    This is my favourite pasta salad, it’s regularly requested and will be gracing my Christmas table this year. What can I substitute cider vinegar for, and is cider vinegar the same as apple cider vinegar?

    Reply
    • Bethany says

      December 26, 2020 at 11:23 am

      I’ve used Chinese rice vinegar when I ran out of cider vinegar – works perfectly. Pretty sure it’s just to get some tartness into the sauce. I’m sure lemon juice will work too.

      Reply
  5. Bev Sloan says

    December 14, 2020 at 2:57 pm

    Love the dressing, salad was very nice. Thankyou

    Reply
  6. Debbie says

    December 12, 2020 at 7:45 pm

    I got this tip years ago on pasta salad and it makes all the difference on flavor. Cook your pasta the night before, place it in a Ziploc bag with some Italian style salad dressing. Massage it through and refrigerate. The next day when you make your salad all that extra flavor will have been absorbed. Give it a try Nagi.

    Reply
  7. Anna says

    November 30, 2020 at 4:32 pm

    5 stars
    Delicious & so easy! Added a shredded BBQ chicken to make it a meal. Will be a regular at our place!

    Reply
  8. Aphroditie says

    November 30, 2020 at 11:55 am

    5 stars
    Amazing pasta salad recipe! Didn’t have cider vinegar and used white instead and still delicious! Will be making again for next family gathering!

    Reply
  9. Wendy Miles says

    November 27, 2020 at 4:12 pm

    Thank you Nagi for a beaut recipe. It sounded just so-so until I got into making it. I used yogurt & mayo as I had no cream. Also small pasta twists. The flavours are just so very more-ish.

    Wendy

    Reply
    • Nagi says

      November 28, 2020 at 2:25 pm

      I’m so happy you gave it a go though Wendy! N x

      Reply
  10. Louise says

    November 23, 2020 at 12:38 pm

    I made this for an easy Sunday lunch with sausages on the BBQ. It was really great – easily as good and probably better than the one at Coles.

    Reply
  11. Casey Klinger says

    November 16, 2020 at 5:37 am

    Amazing – best I’ve had and I’ll be making again and again!

    Reply
    • Nagi says

      November 16, 2020 at 2:16 pm

      Thanks so much for the great feedback Casey! N x

      Reply
  12. Diane Howe says

    November 8, 2020 at 2:00 am

    going to try this tonight

    Reply
  13. Melissa says

    October 8, 2020 at 11:37 am

    Hi, I was wondering what the nutritional information would be if I used the lemon yoghurt dressing instead of the mayo dressing?

    Reply
    • Nagi says

      October 9, 2020 at 9:18 am

      Hi Melissa, I’ll need to work this out and get back to you. N x

      Reply
  14. Jason says

    September 28, 2020 at 10:21 am

    5 stars
    Would red wine, white wine, or balsamic vinegar work here? They’re the only ones I got. Thank you in advance for your help!:)

    Reply
    • Nagi says

      September 28, 2020 at 6:34 pm

      Hi Jason, the best sub would be white wine vinegar. N x

      Reply
  15. Hayley says

    September 13, 2020 at 6:25 pm

    5 stars
    Superb! Best pasta salad ever

    Reply
  16. Traci says

    August 5, 2020 at 5:32 pm

    Hi, I love your recipes and have been craving Mac salad. Unfortunately, I cannot eat dairy. Do you think the taste would be too strong if I used all mayo instead of mixing it with sour cream or yogurt? If so, what should I take out? Thanks!

    Reply
    • Nagi says

      August 6, 2020 at 6:41 pm

      Hi Traci, I think it will be too much. How about lactose free yogurt? N x

      Reply
      • Traci says

        August 9, 2020 at 6:31 pm

        Thanks! I tried it with Greek yogurt (less lactose). I needed to take pills, but it was sooooooo yummy! I love your recipes and have been telling all of my friends. 🙂

        Reply
        • Melissa says

          October 15, 2020 at 3:18 pm

          You Can use lactose free sour cream maybe?

          Reply
          • Traci says

            October 16, 2020 at 1:32 pm

            Thanks. I’ll try it next time.

  17. Leslie Kerr says

    July 31, 2020 at 6:17 am

    5 stars
    Another winner! Love it. Best macaroni salad I’ve had! Thank you Nagi!

    Reply
  18. MAKIKO says

    July 30, 2020 at 5:41 am

    5 stars
    I made this salad for dinner tonight as a side dish of salmon fish cake. It was very good and my family enjoyed it. I picked bacon and cucumber pickles as additions from ur suggestion.
    I’m so glad I found your website! I have been cooking lunch and dinner since the lockdown, and I was getting bored with my usual Japanese meals. Your recipes motivate me to cook and enjoy eating more. Thank you!

    Reply
  19. Ellie says

    July 27, 2020 at 6:35 am

    5 stars
    Another winner, Nagi! Thank you. I made this, used the correct amount of pasta and made the dressing as written. I used freshly picked produce from my garden. I also followed your advice and used some additions – chopped pickled radish, some bacon, and a sprinkling of shredded cheddar cheese. Delicious.

    Reply
  20. Brenda Castellano says

    July 13, 2020 at 4:44 am

    5 stars
    Took this dish camping with us over memorial day weekend, it is the best macaroni salad ever. Everything on this site is a solid 5 so far.

    Reply
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