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Home Fish recipes

Fish Tacos

By Nagi Maehashi
328 Comments
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Published15 Jan '20 Updated12 Jun '25
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You don’t need to deep fry to make terrific Fish Tacos. You just need a really great marinade! A seriously delicious way to serve up white fish fillets, this recipe can be cooked on the BBQ or stove. Either way, they’re healthy, fresh and bursting with serious taco goodness!

Bonus: they happen to be HEALTHY 💪🏼

Close up of Fish Tacos on a plate, ready to be eaten

Fish Tacos

A bad fish taco is worse than a bad chicken taco.

And while most people would be turned off after multiple dismal experiences, I persevered, believing there to be better.

I mean, tacos. They have always been one of my favourite foods, ever since the first time I tried them.

And I’m thankful I didn’t give up. Because it just got better and better. Went to Mexico, tasted the real deal, then used that as my benchmark to make my own.

And now I’ve got The Fish Taco recipe. Well, at least, what I think is the BEST Fish Taco recipe. 🙂

What I like to do is load the fish with flavour with a chipotle lime marinade. You just know by looking at it that it’s gonna be good, right??!

Cooking marinated fish for Fish Tacos

Will you LOOK AT THAT!!! Tender and juicy on the inside, deep golden brown on the outside, flavoured all the way through with just a quick 20 minute marinade!!

Close up of two forks flaking fish for tacos

What to serve with Fish Tacos

Here’s what I serve with Fish Tacos:

  • The chipotle marinated fish;

  • “Pink Taco Sauce” – 2 ingredient, mildly spicy sour cream or yogurt sauce, goes very well with the fish;

  • Quick pickled cabbage; and

  • lime wedges and coriander/cilantro leaves.

Fish Tacos with sides and toppings - pickled cabbage and fish taco sauce

What you need for Fish Tacos

Here’s what you need to make fish tacos.

What goes in Fish Tacos

Any firm white fish fillets will work fine here, especially if they are fleshy.

My favourites are snapper and barramundi. They have “meaty” flesh which I particularly enjoy in tacos.

Other common fish that are ideal include: tilapia, basa, cod, John Dory and Silver Dory, ling, bream, haddock, pollack, monkfish.

I recommend avoiding:

  • really lean fish – like swordfish, tuna and kingfish

  • very delicate fish – like dover sole and flounder


Quick Pickled Cabbage for Tacos

I serve these tacos with a quick pickled cabbage. Pickling it makes the cabbage floppy so it kind of melds together better with the fish (raw cabbage would be too pokey and crunchy for tender fish), and the slight tang is a classic pairing with seafood.

Here’s what you need for the pickled cabbage:

Pickled cabbage for fish tacos

Don’t restrict yourself to using this pickled cabbage just for Fish Tacos! It will go with any type of tacos – chicken, old school beef tacos, shredded beef, beef barbacoa, or pork carnitas.


How to make it

I think I’ve pretty much talked through the making part, but here’s a visual anyway!

  • 20 minute fish marinade – no longer, because otherwise the lime juice in the marinade will “cook” the fish;

  • cook it, flake it;

  • quick taco sauce – sour cream and sriracha. I call it my Pink Taco Sauce;

  • pickle the cabbage – 20 minutes to become floppy (same as the fish marinating time, nice and convenient!);

  • stuff and devour.

How to make the BEST easy Fish Tacos

Close up of Fish Tacos, ready to be eaten

I typically cook Fish Tacos on the stove for midweek meals. But this is fantastic food for a barbecue with friends! It cooks so quickly so it doesn’t take you away from your guests and you can throw the tortillas onto the BBQ to warm up.

It also scales up easily, and you can lay everything out on the table and let everyone help themselves. Definitely my preferred method of entertaining!! – Nagi x


Watch how to make it

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Close up of Fish Tacos on a plate, ready to be eaten

Fish Tacos

Author: Nagi | RecipeTin Eats
Prep: 15 minutes mins
Cook: 10 minutes mins
Marinating & pickling: 20 minutes mins
Total: 45 minutes mins
Dinner
Mexican
4.92 from 112 votes
Servings4
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Recipe video above. Fish marinated in classic Mexican fresh flavours, seared until golden, are perfect for tacos. The lightly pickled red cabbage is a perfect accompanied for the soft fish, a great texture contrast. A wonderful recipe for white fish fillets, you will NOT miss deep fried fish!

Ingredients

Fish Marinade

  • 1.2 lb / 600g firm white fish fillets (Note 1)
  • Zest of 1 lime
  • 3 tbsp lime juice
  • 1 tbsp chipotle powder (Note 2)
  • 1 tbsp canned jalapeno , finely chopped
  • 1/4 cup cilantro / coriander , finely chopped
  • 2 garlic cloves , minced
  • 3 tbsp olive oil
  • Salt and pepper

Quick Pickled cabbage

  • 4 cups red cabbage , finely shredded
  • 3 green onion stems , finely sliced on the diagonal
  • 2 tbsp red wine vinegar (or white wine vinegar, cider vinegar)
  • 1/2 tsp salt

Pink Taco Sauce

  • 3/4 cup sour cream (or yogurt)
  • 2 – 3 tbsp sriracha , adjust to taste (Note 3)

To Cook & Serve

  • 1 tbsp olive oil
  • 12 small tortillas (corn or flour), warmed
  • lime wedges
  • coriander/cilantro leaves
Prevent screen from sleeping

Instructions

  • Marinade fish: Combine Fish Marinade ingredients in a ziplock bag. Set aside for 20 minutes to marinate – no longer than 1 hour.
  • Pickled Cabbage: Place Pickled Cabbage ingredients in a bowl. Toss to combine and set aside for 30 minutes. Drain excess liquid, scrunch cabbage with your hands (to help soften). Set aside.
  • Pink Sauce: Mix to combine.
  • Cook fish: Heat oil in a skillet over high heat. Cook fish for 2 minutes on each side, or until golden and cooked.
  • Remove fish onto plate then flake into large pieces.
  • To assemble tacos, top with cabbage then fish, a dollop of sour cream and a squeeze of lime juice. Fold tortilla over and enjoy!

Recipe Notes:

1. Fish – my favourites are snapper and barramundi. They have “meaty” flesh which I particularly enjoy in tacos. Other good fish include: tilapia, basa, cod, John Dory and Silver Dory, ling, bream, haddock, pollack, monkfish.
Recommend avoiding:
  • lean fish – like swordfish, tuna, kingfish (unless you can get fatty kingfish)
  • very delicate fish – like dover sole and flounder
2. Chipotle powder – can still be irritatingly difficult to find in Australia! Not sold in all major supermarkets (yet) but you can find it in fruit & veg stores (eg Harris Farms), delis and gourmet/speciality stores (e.g. Thomas Dux). It does not cost much more than ordinary spices. It can be ordered online from Firework Foods (Aus only).
If you can’t track it down, I think the best substitute is ½ tbsp each SMOKED paprika, cumin and 1/2 tsp cayenne pepper.
3. Sriracha – Asian chilli sauce that’s very common nowadays (sold alongside chilli sauces and in Asian section). Great “cheat” ingredient to quickly add flavour into things as it’s made with more than just chilli. To reduce spiciness of sauce, sub with some (or all) ketchup instead.
4. Nutrition for 3 tacos (tortilla + fish + pickled cabbage), assumes 2 of the 3 tbsp of oil in the marinade is discarded.

Nutrition Information:

Serving: 309gCalories: 410cal (21%)Carbohydrates: 38.8g (13%)Protein: 28.3g (57%)Fat: 17.3g (27%)Saturated Fat: 2.9g (18%)Cholesterol: 61mg (20%)Sodium: 378mg (16%)Potassium: 278mg (8%)Fiber: 6.1g (25%)Sugar: 3g (3%)Vitamin A: 100IU (2%)Vitamin C: 41.3mg (50%)Calcium: 110mg (11%)Iron: 2.5mg (14%)
Keywords: fish tacos, healthy tacos, mexican fish, white fish fillets recipe
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Originally published May 2016. Updated with new photos and video, and most importantly, new Life of Dozer section added!


Life of Dozer

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Dozer the golden retriever buying washing machine

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328 Comments

  1. Emma says

    May 12, 2020 at 3:39 pm

    Hi Nagi:) Great recipe!! Will this also work with chicken? Thanks

    Reply
    • Nagi says

      May 12, 2020 at 8:10 pm

      Sure would Emma! N x

      Reply
  2. Hannah says

    May 1, 2020 at 12:24 am

    Can I use white cabbage instead of red?

    Reply
    • Nagi says

      May 1, 2020 at 10:01 am

      Sure can Hannah! N x

      Reply
  3. Donna says

    April 26, 2020 at 7:44 am

    5 stars
    Whole family absolutely loved these fish tacos and we had your Pavolva for dessert which also turned out just perfect. Love your recipes and all the tips Nagi, they never disappoint.

    Reply
  4. Sheri R says

    April 22, 2020 at 2:29 pm

    5 stars
    All your recipes are getting me through this crazy Covid19 time. My family has enjoyed every recipe and this fish taco was no exception. I used your alternate spice concoction for the chipotle powder, was delicious!!

    Reply
    • Nagi says

      April 22, 2020 at 8:12 pm

      That’s great to hear Sheri!! N x

      Reply
  5. Sarah says

    April 17, 2020 at 11:58 am

    4 stars
    My family of three all enjoyed these tacos. I followed the recipe exactly and it turned out perfectly- while these were nice on the night, have to say that the leftovers the next day had a lot more flavour and were really delicious!

    Reply
  6. Sue says

    March 22, 2020 at 7:45 am

    5 stars
    Another delicious recipe, very flavorful! Thank you, Nagi!

    Reply
  7. Thanh Obligacion says

    March 12, 2020 at 11:05 am

    5 stars
    Just wow!!! The whole family loved it! And best part it’s low calorie too!!! Thanks for always having the best recipes! Everything was just right. I would love to post a picture of what it looked like but I can’t! 😂

    Reply
    • Nagi says

      March 12, 2020 at 7:12 pm

      Thanks so much Thanh, I LOVE hearing this!!! N x

      Reply
  8. Babsy says

    March 3, 2020 at 9:57 pm

    5 stars
    Made this last night, soooo good, fresh, flavourful and tangy and just what I craved. Nagi you make cooking a joy for me, thanks so much again for all the great recipes!

    Reply
    • Nagi says

      March 4, 2020 at 10:17 am

      That’s lovely to hear Babsy, thanks so much ❤️

      Reply
  9. Debbie a Flores says

    March 2, 2020 at 10:10 am

    5 stars
    We loved these Fish Tacos. I used canned Chipotles in Adobo sauce in the marinade and mixed in the sour cream. Delicious!!

    Reply
    • Nagi says

      March 2, 2020 at 2:28 pm

      Yum! Sounds great Debbie! N x

      Reply
  10. Renee says

    February 25, 2020 at 3:48 pm

    5 stars
    Made this for the first time, and definitely won’t be the last! The fish marinade was amazing!

    Reply
    • Nagi says

      February 26, 2020 at 10:36 am

      I’m so happy you enjoyed it Renee – that’s great! N x

      Reply
  11. Les says

    February 15, 2020 at 6:21 am

    Made this today. Delicious. Although I only used half the chipotle powder, I also added a pinch of cumin powder, cayenne pepper, dried oregano and fresh cilantro leaves to the marinade (only because I am Latin and I like the mix of these flavors). Loved the fish and the pickled cabbage. I made a jalapeño sauce instead of the pink sauce (my preference). Buen Taco!

    Reply
    • Nagi says

      February 15, 2020 at 3:47 pm

      Yum Les!!! I’ll have to try your way!

      Reply
  12. Izabela says

    February 14, 2020 at 4:21 am

    These tacos are excellent! Just had them for lunch and will soon make them again. The flavor was complex and very satisfying. I used 1/2 tablespoon chipotle powder and it was enough (for me). The pickled cabbage was fantastic! I will be using it with many other dishes. Thanks for another great recipe!

    Reply
    • Nagi says

      February 14, 2020 at 12:48 pm

      Wahoo, thats GREAT!! N x

      Reply
    • Izabela says

      February 14, 2020 at 4:24 am

      I forgot about the stars, this recipe deserves 10!

      Reply
  13. Lori Gierloff says

    February 7, 2020 at 2:04 am

    5 stars
    These were so easy to make and so delicious!! I used cod, since that is what I could find in my local grocery store. The family loved them, will make again!!!

    Reply
    • Nagi says

      February 10, 2020 at 8:20 pm

      That’s great to hear Lori!

      Reply
  14. Jill Myers says

    January 26, 2020 at 12:04 am

    5 stars
    The whole family loved them. Next time I have to make more because the kids gobbled them up!

    Reply
    • Nagi says

      January 28, 2020 at 12:08 pm

      That’s great to hear Jill!!

      Reply
  15. Olga says

    January 25, 2020 at 1:25 pm

    I cooked it for lunch today. It was delicious. My husband said that it was a restaurant quality food. 😀
    I sub chipotle powder with sweet paprika.

    Reply
    • Nagi says

      January 28, 2020 at 12:20 pm

      I’m so happy you both enjoyed it Olga!

      Reply
  16. Nat says

    January 24, 2020 at 5:08 pm

    Hi Nagi, Am I able to use flake in the tacos?

    Reply
    • Nagi says

      January 24, 2020 at 5:13 pm

      Yes definitely Nat!

      Reply
      • Nat says

        January 24, 2020 at 8:03 pm

        Sorry to be annoying but can I use normal paprika instead of smoked? And not use cayenne pepper at all? I hate too much spice

        Reply
        • Nagi says

          January 25, 2020 at 11:44 am

          Sure can Nat, you might want to reduce the amount of chipotle as well if you don’t like spice 🙂

          Reply
          • Nat says

            January 25, 2020 at 1:45 pm

            Thank-you so much!

  17. Grant Jones says

    January 24, 2020 at 3:59 pm

    I love fish any way it can be prepared. I am looking forward to making these fish tacos. If it wasn’t so late tonight I would make them now.

    Reply
    • Nagi says

      January 25, 2020 at 11:44 am

      Love to know what you think once you try them Grant! N x

      Reply
  18. Lauren Caruana says

    January 24, 2020 at 1:20 pm

    4 stars
    This was a hit with the fam bam.
    Lots of flavour. I added additional salad ingredients as kids are not cabbage fans.
    Could not find chipotle spice used your hint alternatives. Worked great.
    I’m dieting and with your recipes I’m not missing out.
    Thank you

    Reply
    • Nagi says

      January 25, 2020 at 11:49 am

      That’s awesome to hear Lauren!!

      Reply
  19. Scott S says

    January 22, 2020 at 4:55 am

    5 stars
    Thank you so much for this recipe. It thoroughly enjoyed. Will definitely make again and again and again… sorry forgot to give it 5 stars

    Reply
    • Nagi says

      January 22, 2020 at 1:47 pm

      Thanks Scott!!

      Reply
  20. Ellen says

    January 21, 2020 at 10:55 am

    5 stars
    Nagi, these were drop-dead fabulous! My husband gave them an instant 10. We can’t wait to make them again and share with friends. I couldn’t believe how well the flavors blended together. I’ve never made fish tacos before, but you inspired me to take a chance. I used cod as my choice of fish; and plain yogurt instead of sour cream. You were right . . . we didn’t miss the deep-fried fish. The marinade was excellent! And, I love how YOUR pictures came to life on MY table. So messy . . . so yummy!

    Reply
    • Nagi says

      January 21, 2020 at 6:53 pm

      YES!!! This is the best!

      Reply
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