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Home Broccoli recipes

Really Quick Broccoli Pasta

By Nagi Maehashi
348 Comments
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Published18 Oct '21 Updated12 Jun '25
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This is one of my best emergency quick dinner ideas and 2-in-1 veg plus carb side dish. Broccoli, pasta and not much else, it’s a little bit lemony, a little bit cheesy and a whole lot of yum. The broccoli is cooked with the pasta then stirred vigorously with sauce to make it juicy and saucy

Add this to your arsenal of broccoli recipes – this one is a keeper!

Close up of cheesy broccoli pasta in a bowl, ready to be eaten

Super QUICK broccoli pasta!

If you dream of 12 minute dinner magic, you’re going to love this broccoli recipe as much as I do. It’s for all those days when:

  • you’re staring at broccoli with not much else in the pantry, wondering how on earth you’re going to transform that into a totally delicious meal;

  • it’s a mad house and you just need to get dinner on the table, stat!

  • you want to hide a LOT of broccoli in something that everyone will love. There’s 2 whole heads in this – but it definitely doesn’t seem like it!

  • you’re after a quick side dish to serve with that charcoal chook you picked up enroute home, the sticky chicken thighs or crispy pan fried fish you’re making, those marinated pork chops or the garlic butter mushrooms you’re roasting in the oven.

It’s also what you make when you’re a food blogger who can’t resist a bargain and “accidentally” brought home SIX heads of broccoli…..😂

Broccoli pasta in a serving bowl, ready to be served

What goes in broccoli pasta

Here’s what all you need to make this:

Ingredients in broccoli pasta
  • Broccoli – TWO BIG HEADS!

  • Some kind of pasta – preferably short, but even long will work

  • Some kind of cheese – either parmesan or something that can melt into the sauce (both is the best case scenario)

  • Some kind of fat – preferably extra virgin olive oil, otherwise normal olive oil or butter

So even if you have just the above 4 ingredients, your broccoli pasta is still going to be very tasty – everything else I use is a flavour bonus!

I love using lemon in this recipe – but it’s optional. It’s not a strong tangy lemon flavour, it’s in the background and helps create more sauce to toss through the pasta without adding tons of oil.


12 minute broccoli recipe!

This is not a Jamie Oliver 15 Minute Meals type recipe where you use every appliance, pot and pan in your kitchen and it’s a whirlwind of frantic chaos for 15 30 minutes then you spend a good 40 minutes cleaning up afterwards.

No no no! This is a totally effortless 12 minute recipe with a great flow to it. Here’s how it goes down:

  1. Cook pasta per the packet directions.

  2. Chop & cook broccoli – While the pasta is cooking, chop the broccoli then add it into the water when the pasta is 2 minutes from being done.

  3. Make sauce – Make the simple lemony pasta sauce

  4. Scoop out 1 cup pasta cooking water <– KEY STEP! This is how we make plenty of sauce without using tons of oil! Add 1/2 cup of this into the sauce and shake (reserve the rest of the water for later in case you need it).

  5. Put everything in pot – Drain the pasta and return to the same pot. Add the Sauce and cheese,

  6. Toss the pasta, sauce, water and cheese until it’s nice and juicy. Then DEVOUR!!

I always struggle to capture how juicy pastas like this are – when the sauce is clear rather than bright red and meaty like Bolognese. If you’re not convinced with the photos, watch the quick recipe video below!

Close up of broccoli pasta in a pot, ready to be served
Cheesy broccoli pasta in a rustic blue bowl, ready to be eaten

I haven’t loaded this Broccoli Pasta with tons of cheese. I use it more to create the sauce, rather than making this a really cheesy pasta. Also an attempt to keep the calorie count to a respectable level for a big bowl.

However, this Cheese-Loving Carb Monster will certainly not judge if you choose to be (way) more generous with the cheese.

Go on, do it, do it, do it! *she whispers cheekily in your ear* 😂 ~ Nagi x


Watch how to make it

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Close up of cheesy broccoli pasta in a bowl, ready to be eaten

Really Quick Broccoli Pasta

Author: Nagi
Prep: 5 minutes mins
Cook: 10 minutes mins
Total: 15 minutes mins
Mains, Side
Western
4.97 from 145 votes
Servings4
Tap or hover to scale
Print
  • 1828
Recipe video above. This is a great emergency meal OR carb + veg side for all those times when your cupboards are bare except for broccoli, pasta, and some kind of cheese. It's saucy without using tons of oil, and there's loads of sub options. Quick and utterly scrumptious – loaded with tons of broccoli!

Ingredients

  • 350g / 12 oz dried short pasta (I used small shells)
  • 2 broccoli heads (BIG!)
  • 1 cup shredded cheese (or more!)

Pasta Sauce (Notes for subs):

  • 2 tsp lemon zest
  • 2 tbsp lemon juice (or more!)
  • 5 tbsp extra virgin olive oil
  • 1/3 cup parmesan , finely grated
  • 2 garlic cloves , minced
  • 1 tsp mixed dried herbs (or fresh!)
  • 1/2 tsp+ red pepper flakes (add more if you want spicy!)
  • 1 tsp sugar
  • 3/4 tsp salt
  • 1/2 tsp pepper

Serving:

  • More parmesan
Prevent screen from sleeping

Instructions

  • Cook pasta: Boil a large pot of water with 2 tsp salt, add pasta.

While pasta is cooking:

  • Chop broccoli: Chop broccoli into small florets.
  • Cook broccoli: Add broccoli into water 1 – 2 minutes before pasta is cooked.
  • Sauce ingredients in jar: Place Sauce ingredients in a jar with lid.
  • Reserve pasta water: SCOOP OUT 1 cup pasta cooking water just before draining. Then drain and return pasta back into same pot on turned off stove.
  • Add pasta water into Sauce: Add 1/2 cup pasta water to Pasta Sauce jar, shake well.
  • Add Sauce & Cheese to pasta: Pour Sauce and add cheese into pot with pasta.
  • Stir then serve! Stir vigorously, adding more pasta water if required. Add more salt and pepper if required. Serve immediately, garnished with parmesan.

Recipe Notes:

This recipe will serve 4 as a main or 6 to 8 as a side. To scale recipe, click Servings and slide.
Recipe substitutions:
  • Pasta – any short pasta is fine here, macaroni/elbow, twirls, penne, ziti, orecchiette etc.
  • Broccoli – this dish can take loads of broccoli, and still worth making even if you’re a bit short (or scale recipe down – click on servings and slide).
  • Cheese – any melting cheese fine here, preferably flavoured like cheddar, Monterey Jack, tasty, gruyere, Swiss. Mozzarella also fine but you’ll probably need more salt.
  • Parmesan – store bought pre grated fine in this recipe. OK if you don’t have (as long as you have shredded cheese!)
  • Lemon – not intended to be a full on lemon pasta, but the subtle tang and hint of lemon is terrific. Feel free to jack up the lemon flavour. Subs: 1.5 tbsp more oil or a mild vinegar like white wine vinegar, champagne vinegar, even rice wine.
  • Garlic – could stir through green onions instead, or add 1/2 tsp garlic or onion powder into Sauce. OR finely grate any onion and add 2 tbsp it into dressing (juices and all).
  • Herbs – mixed herbs includes a bit of rosemary, thyme, parsley, oregano, dried basil. Feel free to use any you want, skip it, OR use fresh herbs
    • 1/2 cup sliced fresh basil right at the end would be amazing
    • 1/4 – 1/2 cup chives, parsley
    • 2 tbsp oregano
  • Red pepper flakes – for touch of heat, totally optional
  • Sugar – totally optional (takes edge off the sour)
Nutrition per serving as a main (4 servings).

Nutrition Information:

Calories: 634cal (32%)Carbohydrates: 71g (24%)Protein: 23g (46%)Fat: 29g (45%)Saturated Fat: 9g (56%)Cholesterol: 31mg (10%)Sodium: 768mg (33%)Potassium: 609mg (17%)Fiber: 6g (25%)Sugar: 5g (6%)Vitamin A: 1270IU (25%)Vitamin C: 116.2mg (141%)Calcium: 347mg (35%)Iron: 2.4mg (13%)
Keywords: Broccoli pasta, broccoli recipes, quick pasta
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Originally published April 2019. Post refreshed in October 2021 along with new video edits. No change to recipe – I wouldn’t dare touch it!

More broccoli recipes

I’m a big fan of broccoli so I’ve shared quite a few recipes. Love the flavour, how versatile it is and it’s good for you!

  • Chicken broccoli rice casserole – tastes like a cheesy risotto, but so much easier to make!

  • Broccoli gratin – creamy yet no cream with a golden crunchy top

  • Broccoli Fritters – plus Chicken Broccoli Fritters

  • Easy Broccoli Cheese Soup or Healthy Creamy Broccoli Soup

  • Browse all Broccoli recipes


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I grumble and complain every time I spend way more than intended, and yet the thought of leaving him at home to go to the pet store without him never crosses my mind (and the one time I had to, the staff were very concerned about his well being!).

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348 Comments

  1. Kate gordon says

    August 22, 2021 at 6:58 pm

    5 stars
    Delicious. Even though the sauce exploded a bit when I shook it up. (Tupperware shaker and the lid popped off with the hot water). But so good. A keeper.

    Reply
  2. Lisa says

    August 4, 2021 at 5:04 am

    Hello! I am curious what kind of cheese you added in at the end? What would be some good types?

    Reply
    • Nagi says

      August 4, 2021 at 11:21 am

      Hi Lisa, I mention this in the recipe notes 🙂 N x

      Reply
  3. Andrea says

    July 26, 2021 at 6:40 pm

    Hi Nagi!!
    Might be an annoying question I’m so sorry… but I was wondering if gluten-free pasta alternatives release enough starch while they boil to make the creamy sauces traditionally made with pasta? Can I add some sort of starch to make up for the lack of starch in the boiled water?

    Reply
    • Nagi says

      July 27, 2021 at 4:21 pm

      Hi Andrea, I honestly am not sure as I haven’t tried, but I’d love to know if you give it a go!! N x

      Reply
  4. Donna Eriksen says

    June 29, 2021 at 4:07 pm

    This afternoon over here in New Zealand in this very cold winters day I tried your blueberry muffin receipe as we had our grandchildren coming over after school. The muffins turned out perfect. Thanks so much for sharing your receipts and your tips on not over mixing etc.

    Reply
  5. Christopher says

    June 27, 2021 at 9:42 pm

    The funniest parts of all the videos is when Nagi waves her magic knife wand over the full veg and next frame they’re perfectly chopped. Love those bits, makes me laugh every time!

    Reply
    • Nagi says

      June 28, 2021 at 2:10 pm

      If only it were that easy Christopher 😂 N x

      Reply
  6. Judith says

    June 13, 2021 at 10:07 pm

    5 stars
    made this for lunch today, followed the recipe but didn’t have enough broccoli so used some frozen spinach as well and also added a few anchovies and dried tomatoes into the sauce. for herbs we used fresh chives. Sooooo yummy! And heaps of leftovers. Will defo make it again. thanks heaps for this recipe xx

    Reply
  7. Amy says

    June 5, 2021 at 1:42 pm

    5 stars
    Followed exactly except used half a leftover avocado instead of the melting cheese blended into the sauce. Soaked into the broccoli in the yummiest way!

    Reply
  8. Jenny says

    May 17, 2021 at 2:50 am

    Delicious! Such a light fresh supper. Added a bit of poached chicken

    Reply
  9. Maggie says

    May 13, 2021 at 9:07 am

    5 stars
    Really enjoyed the dish! So easy and flavours were perfect!

    Reply
  10. Del Vel says

    May 6, 2021 at 9:13 am

    5 stars
    Im in love with this. Easy. I used tortellini and added ham😶. Flavour overload as usual. Just the way I like it.

    Reply
    • Nagi says

      May 6, 2021 at 4:14 pm

      How good is it Del – and yes so versatile!! N x

      Reply
  11. Anuja Patkar says

    April 30, 2021 at 8:32 pm

    5 stars
    This dish and especially the super-quick sauce is pure genius! Such a mid-week marvel!

    Reply
  12. Tee Vee says

    April 11, 2021 at 8:53 am

    5 stars
    Quick and delicious! Yum! Made the lemony sauce with 3 TBS evoo and 2 TBS citrus habanero oil. Awesome <3 Also added 1 pound of cooked shrimp which made a total meal. Keep 'em coming Nagi!!

    Reply
  13. Karen says

    April 8, 2021 at 4:48 am

    Nice recipe 🙂 I will use it for sure 🙂 I have my own broccoli fast recipe with onion, brocoli cream and blue cheese. It is also so fast as this one. I love such recipes 🙂

    Reply
    • julie a carlson says

      June 7, 2021 at 11:48 pm

      would love to get Karens recipe too!!!!

      Reply
  14. Caroline says

    March 27, 2021 at 4:04 pm

    5 stars
    This was such an awesome meal! I used fresh basil for the herbs and it tasted great. I was looking for some vegetarian dinner recipes and my entire family loved it. Will definitely make it again!

    Reply
  15. tanja says

    March 20, 2021 at 9:09 am

    5 stars
    Another delicious recipe and so quick to make. Nagi you’re the best!!!

    Reply
    • Nagi says

      March 20, 2021 at 2:51 pm

      Oh shucks, thanks so much Tanja!! N x

      Reply
  16. AbbyT says

    March 12, 2021 at 5:05 am

    Wow, this was a ridiculously quick and tasty weekday use of broccoli! Definitely a keeper. Not sure if I accidentally doubled the lemon, but that sauce and lemon flavor was DELICOUS. So fresh, especially with the chopped herbs (basil and parsley). Thanks for posting!

    Reply
    • Nagi says

      March 12, 2021 at 10:08 am

      You’re so welcome AbbyT, I’m so happy you enjoyed it! N x

      Reply
  17. Sunho Kim says

    March 9, 2021 at 3:16 pm

    5 stars
    Oh, my… I made this tonight, and everyone loved it. Nagi, you are amazing and you make my family’s tummy happy. I’m a huge fan and have made more than a dozen recipes of your so far. You are our pandemic food fairy!

    Reply
  18. Del Vel says

    February 25, 2021 at 10:31 am

    5 stars
    I’ve read some of your/the comments and definately have never commented on recipes before. Your recipes are flavourful, delicious, the quantity of salts and herbs and just right for that burst, presentation is great and Dozer I’d helpful. I made the pasta w broccoli tonight and it killed. Not literally, but almost with many compliments. I’m a good cook and hate following recipes but I definately follow these.Thank you

    Reply
  19. Kavita says

    February 25, 2021 at 1:16 am

    5 stars
    This was a great weeknight meal! The chopped brocolli adds a great texture (and gets my kids to eat it!) I added some italian sausage too but it would definitely stand on it’s own! Thank you!

    Reply
  20. Vivienne says

    February 17, 2021 at 8:42 pm

    5 stars
    Absolutely delicious! Agree with Leila’s comment – I’ve never felt inclined to comment on a recipe online until now! It was so easy to make too.

    Reply
    • Nagi says

      February 18, 2021 at 5:30 pm

      Woah, thanks so much Vivienne!! N x

      Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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