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Home Cuisines Thai Recipes

Thai Beef Salad

By Nagi Maehashi
365 Comments
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Published12 Aug '19 Updated9 May '25
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Not just another Thai Beef Salad….This is made with one little change to create a dressing from an award winning Thai restaurant, arguably one of the best in the world outside of Thailand!

This is a reader-favourite recipe included by popular demand in my debut cookbook “Dinner”!

Close up of Thai Beef Salad

Thai Beef Salad

I’m probably completely biased, but I think that Asian salads are the best in the world. I love them because they are interesting and the dressings are so good.

The chances of me ordering a salad as a dish (not a side) at any restaurant other than an Asian one is almost zero.

However, at Asian restaurants, there is a good prospect of it happening!!

My favourite part is the zingy, fresh, strong flavoured dressings used in Asian salads. No mayo, no cream, no cheese, far less oil. Just pure fresh flavours – often with plenty of fresh chilli heat in it. I love it!

Fork stabbing piece of beef in Thai Beef Salad

Along with Green Papaya Salad, I think Thai Beef Salad is probably one of the better known Asian salads. I eat it year round, rain, hail or shine, and it’s one of my favourite ways to use a good piece of steak because a little bit goes a long way.

I don’t know about where you live, but even though Australia is cattle country, beef is the most expensive protein and a good steaks cost $40+ per kg (that’s $20+ per pound).

For a Thai Beef salad for 2, you really only need around 7 to 8 oz / 200 – 250g of good quality steak. Cook it to your liking…..I won’t say it’s a sacrilege to cook quality beef more than medium rare but… OK, I can’t resist, I have to say it. I think it’s a crime to cook quality beef beyond medium rare!!!!!


What goes in Thai Beef Salad

Here’s what you need.

The unique thing about this recipe is the use of coriander/cilantro stems in the Dressing. The flavour it adds is terrific – and authentic!

In Thailand, the roots are traditionally used but in Western countries, coriander usually isn’t sold with long roots like it is in Thailand so it’s a total pain to get enough to make this Dressing.

Using the stem is a terrific fall back!

What goes in Thai Beef Salad

How to make Thai Beef Salad

The Dressing is the star here, and the key to getting truly great flavour in it is to grind up the coriander/cilantro stems, chilli and garlic in a mortar and pestle to form a paste before mixing in the other Dressing ingredients.

But don’t worry if you don’t have a mortar and pestle – you can finely mince the ingredients then shake the Dressing up in a jar!

How to make Thai Beef Salad
Close up of Thai Beef Salad

The Dressing is the key

The dressing for this salad is the star, and it’s based on a recipe from this cookbook by Suet Saenkham, the genius Thai native behind the critically acclaimed Spice I Am restaurants in Sydney.

Spice I Am is said to be one of THE best Thai restaurants outside of Thailand. Everything I have tried from the cookbook is just so incredible, a step up from the run-of-the-mill Thai takeouts.

I adapted the dressing recipe a wee bit because I must admit I found the original recipe a little too strong flavored, which is saying something for me because I really like strong flavours! But the base recipe is the same.

Hope you enjoy! – Nagi x


Watch how to make it

This recipe features in my debut cookbook Dinner. The book is mostly new recipes, but this is a reader favourite included by popular demand!

Hungry for more? Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates.

Close up overhead photo of Thai Beef Salad

Thai Beef Salad

Author: Nagi | RecipeTin Eats
Prep: 20 minutes mins
Cook: 5 minutes mins
Total: 25 minutes mins
Beef, Salad
Asian, Thai
5 from 140 votes
Servings2
Tap or hover to scale
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  • 711
Recipe video above. A great Thai Beef Salad comes down to the perfect balance of flavours in the dressing. To achieve this, I'm going to ask you to use teaspoons to measure the garlic and chilli. Because – not all garlic cloves are the same size. So annoying, right??!
Grinding coriander to mix into the dressing gives this an extra dimension that makes this a restaurant standard recipe. It makes all the difference to the flavour!

Ingredients

Dressing

  • 1/2 tsp birds eye or Thai Chilli , deseeded and finely minced (Note 1)
  • 1/4 tsp finely minced garlic (1/2 small clove)
  • 1 tbsp finely chopped cilantro/coriander stems
  • 2 1/4 tsp white sugar
  • 2 tbsp fish sauce
  • 3 tbsp lime juice
  • 1 tbsp grapeseed oil (or canola or vegetable oil)
  • 1 small pinch cooking / kosher salt

Salad

  • 7 – 8 oz / 200 – 250 g good quality beef steak – sirloin , at room temperature (Note 2)
  • 1 tbsp oil (vegetable, peanut or canola oil)
  • 1/4 tsp each salt and pepper
  • 2 heaped cups mixed lettuce leaves
  • 10 cherry tomatoes , halved
  • 1/4 small red onion , very finely sliced
  • 1/2 cucumber (optional deseed) , cut horizontally then cut into slices (about 1/3 cup)
  • 1/4 cup cilantro/coriander leaves , lightly packed
  • 1/4 cup mint leaves , lightly packed

Garnish

  • 1/4 cup finely chopped peanuts , roasted, unsalted
  • Extra cilantro/coriander and mint leaves
Prevent screen from sleeping

Instructions

Dressing:

  • Place the birds eye chili, garlic, cilantro stems and a small pinch of salt into a mortar and pestle. Grind until a smooth paste forms.
  • Add the remaining Dressing ingredients. Adjust sugar, lime juice and fish sauce to taste. Set aside.
  • Alternative: Finely mince garlic, coriander and chilli. Use side of knife to smear into paste on cutting board, then shake in jar with remaining ingredients.

Beef:

  • Preheat a skillet over high heat until screaming hot and smoking.
  • Drizzle the beef with 1/2 tbsp of oil on both sides, then sprinkle with a good pinch of salt and pepper. Cook the beef to your liking (Note 2).
  • Cook times: for steak 2cm / 4/5” thick, 2 min on each side for medium rare (until internal temp is 52°C/125°F) OR 2 1/2 min each side for medium (internal temp 57°C/135°F).
  • Remove the beef from the skillet onto a plate. Loosely tent with foil and set aside for 10 minutes to rest.

Salad:

  • Place lettuce in a bowl, drizzle with 1 tbsp Dressing and toss.
  • Slice the beef thinly against the grain (Note 2) and place in a bowl with the remaining Salad ingredients. Dress with most remaining Dressing and toss gently.
  • Pile dressed lettuce onto plate(s), pile over beef and other salad ingredients.
  • Sprinkle with peanuts and garnish with extra cilantro/coriander and mint leaves if using, drizzle with remaining Dressing. Serve immediately!

Recipe Notes:

1. Chilli – 1/2 tsp will be mildly spicy, 1 tsp will be decently spicy but not blow-your-head off. For mild, 1/4 tsp.
Can sub with other chilli of choice, or use chilli paste.
2. Steak – any good steak suited to grilling. Sirloin, boneless rib eye, porterhouse, scotch fillet or rump steak, flank, flat iron (my personal favourite).
Internal temperature cooked steak medium rare
Remember: the steak will continue cooking when resting! And remember: you can cook a steak a bit more if needed but you can’t UNCOOK steak!
Cutting the beef against the grain produces the most tender slices. To do this, look at the piece of steak and you will notice that most of the fibres are going in one direction. Turn the steak so the fibres are going left to right directly in front of you. Then cut across the fibres – i.e. 90 degrees perpendicular to the direction of the fibres.
3. Adapted from the Spice I Am cookbook by Suet Saenkham, the genius behind the Spice I Am restaurants in Sydney, Australia, arguably one of the BEST Thai restaurants in the world outside of Thailand!
4. Nutrition per serving assuming 2 servings.

Nutrition Information:

Serving: 326gCalories: 384cal (19%)Carbohydrates: 13.5g (5%)Protein: 38.1g (76%)Fat: 19.9g (31%)Saturated Fat: 4.4g (28%)Cholesterol: 101mg (34%)Sodium: 1553mg (68%)Potassium: 860mg (25%)Fiber: 2.4g (10%)Sugar: 7.6g (8%)Vitamin A: 750IU (15%)Vitamin C: 14.9mg (18%)Calcium: 60mg (6%)Iron: 24.8mg (138%)
Keywords: thai beef salad
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Originally published July 2015. Updated August 2019 with new writing, new photos, brand new video, step photos and most importantly, Life of Dozer section added!

Life of Dozer

Look what I brought back from Vietnam for him………  Toddler size fits him perfectly!

Dozer-with-Vietnamese-hat
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365 Comments

  1. Trisha says

    November 18, 2019 at 5:05 am

    Hi can i sub grape seed oil for avocado oil ?

    Reply
    • Nagi says

      November 18, 2019 at 8:12 am

      Sure can Trisha!

      Reply
  2. Sheryll Glickman says

    November 7, 2019 at 9:09 pm

    Omg Nagi !! Thank you for this recipe! I made this for dinner as we had family who came for a visit from England!! Soooo delicious! The dressing is just to die for!! I made this few times but your version is outstanding!!! Thank you!!!❤❤

    Reply
    • Nagi says

      November 8, 2019 at 12:32 pm

      WOOT! What great compliment, thanks so much Sheryll!

      Reply
  3. Jan says

    October 31, 2019 at 11:06 pm

    5 stars
    Thank you, this recipe has taken my salads to a new level….definitely a keeper.

    Reply
    • Nagi says

      November 1, 2019 at 9:33 am

      Wahoo, that’s awesome Jan!

      Reply
  4. Sharon says

    October 17, 2019 at 2:51 am

    5 stars
    OMG, what a flavor punch! Made it twice in the past 5 days. Absolutely love the dressing – thanks for another winning recipe!

    Reply
    • Nagi says

      October 17, 2019 at 6:16 am

      YES! That’s great Sharon!

      Reply
  5. Cessiah Athorn says

    October 13, 2019 at 3:35 pm

    Making this tonight Nagi! Have never gone wrong with any of your recipes so I keep coming back for more! Just wondering if I cook the steak first then cut it?

    Reply
    • Nagi says

      October 14, 2019 at 9:44 am

      Hi Cessiah, yes you cook the steak first – the video will point you in the right direction here 🙂

      Reply
  6. Corrine says

    September 22, 2019 at 7:10 pm

    5 stars
    This dressing is amazing! So full of flavour and punchy! Nom Nom Nom. I have no idea why i haven’t used mint in salads in the past. I’ve been missing out. Yum.

    Reply
    • Nagi says

      September 23, 2019 at 2:53 pm

      It just gives a lovely freshness doesn’t it Corinne?!

      Reply
  7. Amanda Lai says

    August 27, 2019 at 6:31 am

    Delicious and easy to make!

    Reply
    • Nagi says

      August 27, 2019 at 6:15 pm

      I’m so glad you loved it Amanda!

      Reply
  8. David Olsen says

    August 21, 2019 at 7:21 pm

    5 stars
    Un-be-lievable!
    I love you Nagi.

    Reply
  9. Rosalie Smith says

    August 18, 2019 at 9:35 pm

    I had some leftover steak and was wondering what to do with it when this recipe popped into my in box. I had all of the other ingredients too! This was absolutely delicious as all of your recipes are. I especially love following Dozer…he is an extra treat in each recipe…thanks so much!!

    Reply
    • Nagi says

      August 19, 2019 at 4:13 pm

      You’re so welcome Rosalie, I’m so happy you loved it!

      Reply
  10. Lana R says

    August 17, 2019 at 9:41 pm

    5 stars
    My Mum cooked this for me tonight and it was SOOOO yummy. It definitely deserves 5 stars because the dish was perfect!! I loved your chicken satay curry too.😁✨💖🥗

    Reply
    • Nagi says

      August 18, 2019 at 12:52 pm

      Thanks so much Lana!!

      Reply
  11. kath says

    August 16, 2019 at 6:08 am

    Nagi that was lovely. My home grown (bolted and rather bitter) lettuce with your delicious dressing, delicious.

    Reply
    • Judith says

      September 20, 2019 at 4:16 am

      Kindly send more salad with out using lettece.thank really learning slot from u

      Reply
    • Nagi says

      August 16, 2019 at 10:22 pm

      I’m so jealous, one day I’ll have a massive garden and use home grown produce!

      Reply
  12. Regina says

    August 13, 2019 at 10:22 am

    Sorry that you are not feeling well, but glad you are back safe. It is amazing to me that Dozer is so compliant and sits perfectly with his new hat lol!
    Is it possible to make the dressing ahead of time say the night before? I want to bring this for my lunch the next day.

    Reply
  13. Eha says

    August 13, 2019 at 10:07 am

    Glad to see you back and I hope soon well as usual ! We are totally on the same page as I eat salads all year but the choice usually is Asian !! No mayo in the house, nor cream and very little sour cream. And have my steak blue or rare, the latter probably better for salads. The Thai beef has been a favourite for a long, long time – have to compare recipes but always use coriander stems. A coolie hat on Dozer . . . well it looks better than some other gear he has modelled for a treat 🙂 !

    Reply
  14. Dahn says

    August 13, 2019 at 9:28 am

    Glad you’re back safe but sorry to hear you’re under the weather. That happens to me when I travel as well. Catch up on snuggles with Dozer and get plenty of rest. You will be back to your peppy self in no time.

    Reply
  15. Sheri says

    August 13, 2019 at 6:27 am

    Sorry you don’t feel well! Hope you feel better soon!
    Loved your Vietnam pics…almost as much as Dozer pics! Thank you! : )

    Reply
  16. Lynn DiEuliis says

    August 13, 2019 at 4:42 am

    Dozer! What a comedian! And, that wonderful gal that puts him up to it and supplies the props, well she’s GREAT!!! And, that Thai salad? It looks delicious!

    Reply
  17. Timothy Smith says

    August 13, 2019 at 4:38 am

    Very excited about this being a big fan of That beef salads. I’ve tried to make them at home a couple of times but they haven’t quite hit the spot. But this recipe looks bang on Nagi, so much so it’s going to be dinner tomorrow night!

    Reply
    • Timothy Smith says

      August 14, 2019 at 5:24 pm

      5 stars
      Did indeed make this last night and it was spectacular. The dressing really is brilliant with the coriander stems in it and when combined with the mint added at the end it combines to make a perfect Thai flavour explosion which permeates every mouthful. Thanks so much for this recipe, easily as good as any Thai Beef Salad I have had at any restaurant. This will be made often!

      Reply
  18. Mary Ann Rollano says

    August 13, 2019 at 12:58 am

    5 stars
    Hi Nagi,

    I’m following your filming adventures. It’s so interesting. And as usual this recipe looks delicious!

    I hate being sick too. It does seem like a waste of time but I view it as my body’s way of telling me it needs a break. Embrace it and give your body a little rest and time to heal. And have a nice cup of tea with a little ginger and lemon!

    Earlier this summer I was rushing around getting ready for out-of-town guests and hosting a family party when I fell and broke my foot! That really put me out for the rest of the summer.

    I took it as a sign I needed to slow down and regroup. Now I’m on the mend and getting back up and running. Sometimes our bodies know what we need before we do,

    Reply
  19. SandraM says

    August 12, 2019 at 11:35 pm

    My mom went to Vietnam and all I got was this hat… 😐 🤣 Perfection!!

    Definitely trying this recipe the next time we pick up a steak at the butcher’s. Love Thai chili’s!!

    Reply
  20. Peter Hugall says

    August 12, 2019 at 11:30 pm

    Just love your recipes Nagi. I print them out but am yet to cook any. Used to cook & Am now going back to it. Will be trying a few of yours. Please keep sending them. Cheers Peter Hugall. Perth Western Australia.

    Reply
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