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Home Quick and Easy

Grilled Marinated Thai Chicken (Gai Yang)

By Nagi Maehashi
203 Comments
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Published3 Jun '15 Updated28 Jun '25
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A classic Thai street food, this grilled Thai Chicken is so good that it almost converted a vegetarian. True story.

If you’re feeling inspired, indulge in a Thai banquet with this Thai Chicken complete with Coconut Rice or Coconut Lime Rice, a starter of Thai Lettuce Wraps and how about a Thai Red Curry or Green Curry?

Grilled Thai Chicken (Gai Yang)

Traditional Thai Chicken

The marinade for this chicken is insane. It really is. The flavour is so good and I honestly think you’ll regret it if you don’t make a double batch. Because I promise, you will eat more than your fair share.

I call this “real” Thai Grilled chicken because it’s on the right side of that “line” between authentic and westernised. As with any traditional dish from any country or region in the world, there is no such thing as “the” recipe. Whether it be fried rice, chili con carne, paella, bolognaise or a beef bourguignon, there are countless variations, from family recipes passed down through generations to high end modern interpretations by top chefs around the world.

BUT….there’s a line. A line between a recipe staying true to its roots and being completely westernised. Not that there is anything wrong with westernising something. In fact, some of the most popular (and delicious!) Asian dishes in western countries aren’t even found in Asia – like Singapore noodles.

This Thai Grilled Chicken is a classic example of staying on the authentic side of the “line”. Even throughout Thailand, there are so many variations of Gai Yang. Different from region to region, restaurants to street food vendors to home style versions. But there are two key ingredients that make this authentic Thai – lemongrass and fish sauce. Omit either of these, and you can’t call it “real”!

Grilled Thai Chicken (Gai Yang) served with rice and salad

In addition to lemongrass and fish sauce, the marinade for this chicken is packed full of other classic Thai ingredients – loads of garlic, a touch of sweet and a great hit of chili.

Traditionally, Gai Yang is served with a dipping sauce. I like making this with chicken thighs because it is such a juicy cut. And with such juicy chicken with a thick glaze on it, I find that a dipping sauce is not necessary. So instead, I incorporate the flavour of the dipping sauce into the Marinade.

Throughout Thailand, you’ll find Gai Yang made with different cuts of chicken and even butterflied whole chicken (my favourite – except I can’t get through a whole chook myself!!). You can make this with you favorited chicken cut, just adjust the cooking time. It is traditionally cooked over hot coals so you get that wonderful smokey flavour. But whether you cook this on your grill or even on your stove top, I promise you one thing – this will be the BEST Thai grilled chicken you’ve ever had. I really am not exaggerating when I say this almost converted a vegetarian into a carnivore.

Happy grilling! – Nagi x


MAKE A MEAL OUT OF IT – SERVE THESE ON THE SIDE

  • Steamed Jasmine rice, Thai Fried Rice, Pineapple Fried Rice or Coconut Rice

  • Crunchy Asian Slaw on the side – great all rounder Asian salad that goes with all Asian foods

  • Asian Sesame Dressing for any fresh salad or steamed vegetables

  • Asian Mushroom Ramen Noodles – another great all rounder!

And more of my favourite Asian Chicken recipes

All these are ideal for grilling but can also be cooked on the stove

  • Thai Satay Chicken Skewers with Peanut Sauce

  • Yakitori Chicken – Japanese chicken skewers on my mother’s Japanese recipe website, RecipeTin Japan

  • Vietnamese Lemongrass Chicken – infused with beautiful Vietnamese lemongrass flavours

  • Thai Coconut Chicken – added richness and flavour from a coconut marinade

  • Asian Chicken – marinated in a great Asian marinade that’s sweet sand savoury

Board with Grilled Thai Chicken (Gai Yang) pieces

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Grilled Thai Chicken (Gai Yang)

Thai Grilled Chicken (Gai Yang)

Author: Nagi | RecipeTin Eats
Prep: 10 minutes mins
Cook: 6 minutes mins
Total: 16 minutes mins
Barbecue, BBQ, Chicken, Grilling
Thai
4.97 from 60 votes
Servings5
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The marinade for this chicken is true to the authentic Thai grilled chicken (Gai Yang). Traditional Gai Yang is served with a dipping sauce but I find chicken thighs so juicy that it doesn’t need it. Instead, I incorporate the flavour into the Marinade. Traditionally this is cooked over charcoal which gives it a wonderful smokey flavour. But it really is fantastic even cooked on the stove or in the oven, though my preference is to cook it on the outdoor grill. The key ingredients are the lemongrass and fish sauce – don’t omit or substitute these!

Ingredients

  • 2 lb / 1 kg chicken thigh fillets (skinless, boneless) (Note 1)

Marinade

  • 1 large lemongrass stalk , white part only very finely chopped (about 2 tbsp) (Note 2)
  • 6 cloves garlic , minced
  • 2 tbsp lime juice
  • 2 tsp finely chopped red chili (optional but recommended)
  • 3 tbsp fish sauce
  • 2 tbsp Chinese cooking wine , sherry or sake (Japanese cooking wine) (Note 4)
  • 1 tsp sesame oil (optional)
  • 3 tbsp brown sugar or palm sugar
  • 2 tbsp honey (or 1 tbsp brown sugar)
  • 1/2 tbsp black pepper (adjust to taste – this adds spiciness)

To Serve

  • Lime wedges
  • Red chili , finely sliced (optional)
  • Cilantro / coriander leaves (optional)
Prevent screen from sleeping

Instructions

  • Place Marinade ingredients in a large ziplock bag. Massage to mix.
  • Add the chicken into the ziplock bag and massage to spread the marinade over all the chicken. Marinate for a minimum of 3 hours, preferably overnight (up to 24 hours).
  • Remove chicken from the Marinade and discard the Marinade (unless baking in the oven – refer Note 3).
  • Heat the outdoor grill on medium high. Or heat 1/2 tbsp oil in a non stick pan over medium high heat on the stove.
  • Cook the chicken until golden brown – around 3 minutes each side.
  • Rest for a few minutes before serving with lime wedges on the side, and garnished with fresh chilies and cilantro, if using.

Recipe Notes:

1. This recipe can be made with any cut of chicken, just adjust the cooking time to suit. If using chicken breast, I recommend adding 1 tbsp of oil to the marinade to help with the caramelisation.
2. Lemongrass is readily available in supermarkets in Australia (Coles, Woolworths, Harris Farms). Peel the outer green layers off to expose the white part at the bottom of the stalk. Only use the white / very pale green parts – the other parts are tough and “reed” like.
3. This can also be baked in the oven at 180C/350F for around 35 to 40 minutes, depending on the size of your fillets. Turn once and baste at least once (preferably twice) using the remaining Marinade.
4. The cooking wine is an important ingredient in this so I really urge you to use it if you can. But if you cannot, then use chicken broth.
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Nutrition per serving.

Thai Grilled Chicken Nutrition

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I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative!

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203 Comments

  1. Danny says

    June 9, 2021 at 6:10 am

    For the record, Singapore Noodles is certainly available in Asia! The first time I had it was in Hong Kong and subsequently had it in Thailand and Malaysia.

    Reply
  2. Becky says

    May 3, 2021 at 9:00 am

    5 stars
    This chicken is amazing.

    Reply
  3. Sarah says

    April 30, 2021 at 12:34 am

    5 stars
    Absolutely divine…your recipes Nagi never fail…and as for Dozer he is just beautiful

    Reply
  4. Maria says

    April 21, 2021 at 8:16 am

    My grocery didn’t have red Chile peppers-can you imagine??? Can you use green Serrano?

    Reply
  5. KB says

    April 19, 2021 at 8:27 am

    5 stars
    This is perfect! I’ve made this 4 times now and there’s some thighs marinating in a bag in the fridge as I type.

    Reply
  6. Trish says

    February 4, 2021 at 5:58 pm

    5 stars
    This was lovely, did it on the stove (too many mozzies here to bbq). Used lemon grass from our garden for the first time and our own chilli. Will definitely do it again.

    Reply
  7. Paul says

    December 13, 2020 at 8:03 pm

    5 stars
    Delicious! Served it with the crunchy Asian slaw and my guests loved it.

    Reply
  8. Chin says

    November 16, 2020 at 2:52 pm

    Hi, I don’t have fish sauce on hand.. Is it possible to omit it or substitute with other ingredients?

    Reply
  9. Celia says

    October 26, 2020 at 1:19 am

    5 stars
    This recipe is soo good! Our family LOVES it! But I was wondering if I could marinate wings with this recipe then bake them for a party?

    Reply
    • Nagi says

      October 26, 2020 at 11:02 am

      Yes definitely Celia!!! YUM! N x

      Reply
  10. Debbie says

    September 21, 2020 at 2:27 am

    This may be a silly question but what red chili peppers do you use in this dish.

    Reply
  11. KjR says

    July 22, 2020 at 12:46 pm

    5 stars
    So easy to follow for beginners. Not overwhelming. Divine.

    Reply
  12. Vanessa says

    July 13, 2020 at 10:57 am

    5 stars
    Great recipe! Super easy and very, very tasty. It’s a keeper.

    Reply
  13. Sandrine says

    June 28, 2020 at 11:46 pm

    I have booked Mark this recipe to try a while ago. Made it last night for. It was sooo good!! Even my picky kids wanted more!! We were out all day, marinated the chicken the night before added the lime juice right before grilling & made a salad. A fast dinner to pull together. We had dinner in our backyard with this super delicious gai yang in 30 mins. Tasted like the ones in Thailand. Thanks Nagi!!

    Reply
  14. Kevin McIntyre says

    June 27, 2020 at 7:05 am

    5 stars
    This recipe is off-the-hook good, and is one of my go-to BBQ chicken recipes. Very flavorful. Outstanding!

    I’ve found longer marinating times are best, no surprise there.

    My kid calls this “crazy dreams chicken” because whenever I make it for dinner, we usually report wild dreams the next morning, no doubt a combination of spices and overeating. Not a bad thing, to be sure, but a fun side effect!

    Thank you for the great recipe, Nagi.

    Reply
  15. Ishini says

    May 7, 2020 at 9:32 pm

    Hi Nagi,

    Can the chicken thighs fillets here be broiled? or Should I bake and then broil it?

    Thanks! 🙂

    Reply
    • Nagi says

      May 8, 2020 at 10:29 am

      Hi Ishini, yes definitely! I would bake until almost cooked then broil for colour. Yum! N x

      Reply
  16. J-Mom says

    April 9, 2020 at 9:50 am

    5 stars
    Another great recipe! Great flavor. I think lemongrass is becoming one of my favorite herbs.

    Reply
  17. Dariel Hodgins says

    January 24, 2020 at 2:09 pm

    Hi Nagi, thanks for all your wonderful recipes. I’ve made Gai Yang using your recipe a few times and absolutely love it. I want to put the chicken in wraps with a bit of salad (maybe a bit odd…!). Can you suggest a dressing please? Thanks

    Reply
    • Nagi says

      January 25, 2020 at 11:48 am

      That’s great to hear Dariel! Try my asian salad dressing: https://discountspot.info/asian-side-salad/%3C/a%3E N x

      Reply
  18. Jacqueline A Robertson says

    September 30, 2019 at 11:32 am

    Nagi,
    not sure my questions went through. I got a spam notice. Anyway, do you have a good dipping sauce recipe?

    Reply
    • Nagi says

      September 30, 2019 at 5:42 pm

      Hi Jacqueline, I find this recipe so juicy that it really doesn’t need it!

      Reply
  19. CA says

    August 29, 2019 at 9:14 am

    I really want to try this but can’t have sugar/honey. Have you ever made this without the sweeteners? Would Stevia work? I love the taste of Thai. BTW I have lemongrass growing in my garden here in Northern Calif. It’s a grass and I find it easy to grow in a container. It just needs ample water. If you protect it in winter it will come back the next year. . My stalks aren’t the size of those available in the market but are very usable for recipes. Thanks

    Reply
  20. steve says

    July 27, 2019 at 4:34 am

    No soy sauce — really? ?

    Reply
    • Nagi says

      July 27, 2019 at 6:13 am

      Really! Thai food uses fish sauce more than soy sauce 🙂 N x

      Reply
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I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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